Body Harmonics US Pilates & Movement Institute
About the Business
Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.
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Location & Phone number
6200 La Salle Ave, Oakland, CA 94611, United States
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
9:00 AM - 12:00 AM
Saturday:
9:00 AM - 1:00 PM
Sunday:
9:00 AM - 2:00 PM
Reviews
"I couldn’t recommend this certification process enough. Holly is an incredible teacher and has provided not only a comprehensive education of Pilates, but also a dynamic framework of how to be a great teacher, superseding the skills of an instructor. I have the skills and confidence to create and teach endless classes to a wide demographic of students that I know support their health, strength, and safety. As an alternative health care provider, working with people in safe boundaries is a must, encouraging progress but also respecting the process is integral for chronic pain management and recovery, and this program pays close attention to this ethos. I’ve learned so much about the kinesthetic body through this program that it has completely evolved my bodywork practice."
"Holly is an exceptional instructor in Pilates and movement. It has been a rewarding opportunity to find her program & work towards getting a Pilates certification."
"I discovered Body Harmonics when researching Pilates Reformer exercises to learn for post joint replacement clients. As a Physical Therapist Assistant, I wanted to give my clients a well rounded rehabilitation experience after the clinic purchased a new Reformer. Holly at Body Harmonics US gave me the education to do just that. I couldn't get enough of the continuing education workshops so went on to get Comprehensively trained at Body Harmonics US. I cannot say enough about how much my knowledge of the body has deepened and how much the enhanced knowledge has benefited my clients, even the most challenging cases. I learned through Holly and the Body Harmonics method of Pilates, to truly see the body as a whole, assessing and observing in ways I had not known. The focused attention to biomechanics and unique sequencing of exercises has enhanced my work as a PTA 100%. I see the body and how it functions so much better. Thank you, Holly, for your patience, warmth and depth of knowledge you so willingly share. I have already recommended Body Harmonics US to many colleagues and am looking forward to more continuing education with you. -Ann Sabine, PTA"
"I'm so happy that I found the Body Harmonics program. These continuing education courses have been such a great addition to my initial training. They have equipped me with important information that has allowed me to help my clients in a more holistic way. What I've learned through Body Harmonics has made me feel like I am able to make a bigger difference in my client's movement and in turn, in their lives. Holly is a gifted teacher who makes the classes both approachable and incredibly interesting. I'm always excited to apply what I've learned after completing a Body Harmonics course, so it has really been a great way for me to stay inspired. I'm grateful to have found Holly and Body Harmonics as I feel like I'm making a great investment in my career."
"I started taking continuing education courses at Reactive Movement a couple years ago and I have loved every one of them. The information I get from each course is invaluable and immediately applicable to use with many of my clients. Reactive Movement helps me to be a better teacher and the courses are enjoyable. I'm so happy I found this studio and training program."
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