Mind and body exercise in Albany, California

Tomaeno Kathryn is a reputable health institution located at 1304 Solano Avenue in Albany, California. Specializing in providing top-notch medical care, Dr. Kathryn Tomaeno and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized care and a commitment to excellence, Tomaeno Kathryn is a trusted choice for individuals seeking high-quality medical services in the United States.

Creating Harmony Institute is a leading health institution located at 828 San Pablo Avenue in Albany, California, United States. Our institute is dedicated to promoting physical, mental, and emotional well-being through a holistic approach to health and wellness. With a team of experienced professionals, we offer a wide range of services and programs designed to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall quality of life, Creating Harmony Institute is here to support you on your journey to optimal health.

Aikido-No.California Ki Society is a health institution located at 1249 Marin Avenue in Albany, California. We specialize in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy rather than using force. Our instructors are highly trained and experienced in the art of Aikido, and are dedicated to helping students improve their physical and mental well-being through the practice of this ancient martial art. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and welcoming environment for all levels. Join us at Aikido-No.California Ki Society and discover the benefits of Aikido for your mind, body, and spirit.

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Sanctuary Within is a health institution located at 1152 Solano Avenue in Albany, California, United States. This tranquil sanctuary offers a wide range of holistic health services to help individuals achieve optimal well-being and inner peace. From acupuncture and massage therapy to yoga and meditation classes, Sanctuary Within provides a nurturing environment for healing and self-discovery. Whether you are seeking relief from physical ailments or looking to improve your mental and emotional health, the dedicated team at Sanctuary Within is committed to supporting you on your journey to wellness.