TOP 30 Best Fitness programs for seniors in Sacramento, California

Moore's Martial Arts of Sacramento is a premier health institution located at 5708 Broadway in Sacramento, California. We offer top-quality martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Moore's Martial Arts and start your journey towards a healthier and more empowered you!

The Sanctuary Dispensary in Sacramento, California is a vibrant and welcoming store that offers a wide selection of premium cannabis products. With express pickup and local delivery services, convenience is key at The Sanctuary. The friendly and knowledgeable staff are always ready to assist customers in finding the perfect products for their needs. The clean and comfortable environment, along with regular events, make The Sanctuary a top choice for cannabis enthusiasts. The store carries popular brands from across California, ensuring a variety of products to fit any budget. Whether you visit in person or shop online, The Sanctuary provides a unique and enjoyable experience for all cannabis consumers. Join their Sanctuary Rewards program to unlock exclusive deals and rewards.

The West Sacramento Community Center is a hub of activity and connection located at 1075 West Capitol Avenue in West Sacramento, California. This vibrant institution offers a wide range of programs and services for residents of all ages, including fitness classes, recreational activities, educational workshops, and community events. With its state-of-the-art facilities and dedicated staff, the West Sacramento Community Center is a welcoming space where individuals and families can come together to learn, grow, and thrive. Whether you're looking to get in shape, meet new friends, or simply have fun, this center has something for everyone. Visit today and discover all that the West Sacramento Community Center has to offer!

In-Shape Family Fitness is a premier gym and health institution located at 1349 Florin Road in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you achieve your fitness goals. With a welcoming and supportive environment, In-Shape Family Fitness is the perfect place to prioritize your health and wellness.

In-Shape Family Fitness is a top-rated gym and health institution located at 62 Valine Court in Sacramento, California, United States. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming atmosphere for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to help you reach your goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

In-Shape Family Fitness is a premier gym and health institution located at 1671 Alhambra Boulevard in Sacramento, California. Our facility offers state-of-the-art equipment and a wide range of fitness classes for individuals of all ages and fitness levels. Whether you're looking to improve your strength, stamina, or overall health, our experienced trainers are here to help you reach your goals. In-Shape Family Fitness is dedicated to creating a welcoming and supportive environment for families to prioritize their health and wellness. Join us today and start your fitness journey with us!

Sacramento Central YMCA is a renowned gym and health institution located at 2021 W Street in Sacramento, California, United States. This facility offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. With a focus on community engagement and inclusivity, Sacramento Central YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution is dedicated to helping you reach your full potential.

The Sacramento Synchronized Swim Team is a premier institution located at 2601 New Market Drive in Sacramento, California. As a health-focused school, our team offers top-notch synchronized swimming training and coaching for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction to help swimmers improve their technique, coordination, and endurance in the water. Join us at the Sacramento Synchronized Swim Team and dive into the world of synchronized swimming today!

The Sacramento City College Gymnasium is a dynamic facility located in Sacramento, California, United States. This institution serves as a hub for fitness, health, and school activities. The gymnasium is known for hosting various sports events and matches, with notable victories by the Panthers against teams like the Vikings and Modesto. Athletes like Petrucelli, Maloney, Fisher, and Garber have showcased their skills on the court, leading the Panthers to impressive wins. The gymnasium also offers opportunities for students and community members to engage in physical activities and competitions. With a strong focus on teamwork and dedication, the Sacramento City College Gymnasium is a thriving center for sports and wellness.

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

24 Hour Fitness is a premier gym, health, and spa facility located at 9574 Micron Avenue in Sacramento, California, United States. With state-of-the-art equipment, a variety of fitness classes, and expert trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day. Whether you're looking to improve your strength, endurance, or relaxation, this institution offers a wide range of amenities and services to support your fitness journey.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

Welcome to Sacramento Manor, a senior living community located in the heart of Sacramento, California. Our beautifully landscaped grounds create a peaceful and inviting environment for our residents. At Sacramento Manor, we offer a wide range of amenities to enhance daily living, whether you're looking for relaxation or stimulation. Our community is part of California Commercial Investment Group, Inc., which has properties in 30 states and prides itself on providing smart solutions that cater to local needs.

East Sacramento Physical Therapy, located at 3400 Elvas Avenue in Sacramento, California, has been a trusted provider of physical therapy services since 1990. With a combined experience of over 50 years, our team of specialized therapists offers a wide range of services in a compassionate and professional setting. We specialize in areas such as orthopedic, sports, and post-surgical rehabilitation, as well as treating conditions such as chronic pain and balance disorders. Additionally, we are proud partners of Fit Golf of Sacramento, focusing on golf performance, injury treatment, and prevention. Our mission is to provide personalized and high-quality care to help our patients get back to their daily activities. Visit East Sacramento Physical Therapy for expert care in a welcoming environment.

Cornerstone Seniors Apartments is a premier senior living community located at 2340 Edison Avenue in the heart of Sacramento, California. Our modern and spacious apartments are designed with the unique needs of seniors in mind, offering a comfortable and secure living environment. Residents can enjoy a variety of amenities and services, including a fitness center, community room, and scheduled activities. Our dedicated staff is committed to providing personalized care and support to help seniors maintain their independence and quality of life. Experience the best in senior living at Cornerstone Seniors Apartments.

The YWCA of Contra Costa / Sacramento - Bay Point is a school located at 225 Pacifica Avenue in Pittsburg, California. This institution is dedicated to empowering women and eliminating racism through education and community programs. With a focus on promoting social justice and equality, the YWCA provides a supportive and inclusive learning environment for students of all backgrounds. Join us in our mission to create a more equitable society for all.

Auburn Square Senior Residence is a premier senior living community located at 2060 Auburn Boulevard in Sacramento, California. Our facility offers a comfortable and welcoming environment for seniors looking for independent or assisted living options. Our dedicated staff provides personalized care and support to ensure the well-being and happiness of our residents. With a range of amenities and activities available, including delicious meals, fitness classes, and social events, Auburn Square Senior Residence is the perfect place for seniors to enjoy their golden years in a vibrant and engaging community. Come visit us today and see why our residents love calling Auburn Square Senior Residence home.

Greater Sacramento Pharmacy is a trusted healthcare institution located at 2288 Auburn Boulevard in Sacramento, California. As a full-service pharmacy and health store, we are dedicated to providing top-quality medications, medical supplies, and wellness products to our community. Our friendly and knowledgeable staff are committed to helping you achieve your health goals and improve your overall well-being. Visit us today for all your pharmaceutical needs.

The Sacramento Kendo Club is a traditional Japanese martial arts institution located at 7235 Pritchard Road in Sacramento, California. As a health-focused institution, the club offers classes in the ancient art of Kendo, which focuses on discipline, physical fitness, and mental strength. Whether you are a beginner or an experienced practitioner, the Sacramento Kendo Club provides a welcoming and supportive environment for individuals of all ages to learn and grow in their practice. Join us today and experience the benefits of Kendo for your mind, body, and spirit.

Sacramento Bujinkan Dojo is a traditional martial arts school located at 1101 Plumber Way in Roseville, California. As a health-focused institution, we offer classes in the ancient Japanese martial art of Bujinkan Budo Taijutsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to develop their martial arts skills and improve their overall well-being. Join us at Sacramento Bujinkan Dojo and start your journey towards a healthier, more confident you.

Select Physical Therapy - Natomas is a leading health institution located at 2402 Del Paso Road in Sacramento, California. Our dedicated team of physical therapists are committed to providing exceptional care and personalized treatment plans for patients of all ages. Whether you are recovering from an injury, surgery, or looking to improve your overall physical well-being, our skilled therapists are here to help you achieve your goals. With state-of-the-art equipment and a warm, welcoming environment, Select Physical Therapy - Natomas is the perfect place to begin your journey to better health and mobility. Contact us today to schedule an appointment and start your path to a healthier, happier you.

Kime Performance Physical Therapy is a leading health institution located at 1600 Tribute Road in Sacramento, California. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their health and fitness goals. Visit us today to experience the difference at Kime Performance Physical Therapy.

Vue's Black Belt Center is a premier martial arts school located in Sacramento, California. We specialize in teaching Olympic style Taekwondo to students of all ages, starting from 5 years old and up. Our classes focus on building strength, flexibility, and stamina, while also improving overall fitness and well-being. In addition to physical benefits, Taekwondo also instills important values such as self-discipline, self-defense skills, competitive awareness, and social skills. Led by Master Mein Vue, a 4th Dan black belt with over 20 years of experience in Taekwondo, our center is dedicated to providing high-quality instruction and promoting disability awareness. We are affiliated with Kukkiwon and USA Taekwondo, with the potential to stream into the U.S. Olympics.

Select Physical Therapy is a leading health institution located at 2805 J Street in Sacramento, California, United States. Our dedicated team of experienced therapists offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, Select Physical Therapy is committed to helping patients achieve their health and wellness goals. Visit us today to experience the highest quality of care in a welcoming and compassionate environment.

Located at 8425 Belvedere Avenue in Sacramento, California, The Boulder Field is more than just a gym - it's a community of individuals who share a passion for health, fitness, climbing, and the outdoors. At our indoor fitness facility, we provide a welcoming environment for members to get in shape, train, and connect with like-minded individuals. No reservation is needed to visit The Boulder Field, but a waiver and ID are required for entry. Our goal is to create a club-like atmosphere where people of all ages and backgrounds can come together to enjoy climbing and improve their overall wellness. Many of our members find that their experience at The Boulder Field translates seamlessly to outdoor climbing adventures in the local area.

Arden Park Recreation & Park District is a popular tourist attraction located at 1000 La Sierra Drive in Sacramento, California. Our institution offers a variety of parks for family fun and a community center for group events. We are dedicated to providing accessible facilities and communication channels for all members of the public. Our website is designed to be compatible with Web Content Accessibility Guidelines (WCAG 2.1) and screen reading software for individuals with disabilities. We regularly scan our website for compliance and make timely changes to ensure accessibility. We welcome feedback and are committed to resolving any issues promptly. Visit us for a fun-filled day with your family or host your next event at our community center.

Larry Gury Community Park is a beautiful green space located at 9875 Wildhawk West Drive in Sacramento, California. This park serves as a hub for community gatherings, outdoor activities, and relaxation. With well-maintained walking paths, playgrounds, picnic areas, and sports facilities, Larry Gury Community Park offers something for everyone. Whether you're looking to enjoy a leisurely stroll, have a family picnic, or play a game of basketball, this park has it all. Come and experience the natural beauty and community spirit at Larry Gury Community Park.

Landmark Health is a leading healthcare institution located at 3626 Fair Oaks Boulevard in Sacramento, California. Dedicated to providing high-quality and personalized healthcare services, Landmark Health offers comprehensive medical care to individuals in need. With a team of experienced healthcare professionals, including doctors, nurses, and specialists, patients can expect top-notch care and support for their medical needs. Whether it's routine check-ups, chronic disease management, or specialized treatments, Landmark Health is committed to improving the health and well-being of its patients. Visit us today to experience exceptional healthcare services in a warm and welcoming environment.

Gibbons Community Park, located at 4701 Gibbons Drive in Carmichael, California, is a beautiful park that is part of the Mission Oaks Recreation & Park District. The park offers a variety of programs and events, thanks to the support of local businesses and individuals who sponsor these activities. The Mission Oaks Recreation & Park District is dedicated to providing accessible facilities and communication channels for all members of the public. The park's website is designed to be compatible with screen reading software and follows Web Content Accessibility Guidelines (WCAG 2.1) to ensure equal access for all visitors. Regular scans are conducted to maintain compliance, and reports are made available to the public for transparency. The district is committed to addressing any accessibility issues promptly and welcomes feedback from users. Visit Gibbons Community Park for a welcoming and inclusive outdoor experience.