TOP 10 Best Fitness programs for seniors in Hayward, California

The Hayward Plunge is a year-round aquatic facility located at 24176 Mission Boulevard in Hayward, California. Offering lap swimming, water walking, and public recreational swim, the Hayward Plunge also provides a variety of swim lessons taught by certified American Red Cross Instructors. From Parent/Toddler classes to Adult lessons, swimmers of all ages and abilities can improve their skills in a safe and supportive environment. In addition to swim lessons, the Hayward Plunge offers Water Fitness classes, Camps, Certification classes for Lifeguarding and Water Safety Instructors, as well as Swim Teams and Conditioning programs. The facility is open for drop-in visits during the current schedule, with classes for the Spring session running from April 8th to June 7th, 2024.

The Hayward Area Recreation and Park District is a public agency located at 1099 E Street in Hayward, California, United States. It offers a wide range of recreational activities and programs for residents of all ages, including sports leagues, fitness classes, outdoor events, and community gatherings. The district also maintains and operates numerous parks, playgrounds, and sports facilities throughout the area, providing opportunities for residents to enjoy the outdoors and stay active. With a focus on promoting health, wellness, and community engagement, the Hayward Area Recreation and Park District is dedicated to enhancing the quality of life for all who live, work, and play in the Hayward area.

Team Brewer Karate and Fitness is a premier gym and health institution located at 22433 Foothill Boulevard in Hayward, California. Offering a wide range of fitness programs, including karate classes, personal training, and group fitness sessions, Team Brewer is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, members can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your overall well-being, Team Brewer Karate and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Hayward Area Recreation & Park District is a premier recreational institution located at 22325 North 3rd Street in Castro Valley, California, United States. This district offers a wide range of recreational activities and programs for people of all ages, including sports leagues, fitness classes, swimming pools, and playgrounds. With beautiful parks and facilities, the district provides a welcoming and inclusive environment for community members to enjoy outdoor activities and stay active. Whether you're looking to play a game of basketball, take a yoga class, or simply relax in nature, Hayward Area Recreation & Park District has something for everyone. Come visit us and experience all that our district has to offer!

Kung Fu Infinity Martial Arts is a premier health institution located at 28561 Hesperian Boulevard in Hayward, California. Our experienced instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Kung Fu Infinity Martial Arts offers a welcoming and supportive environment for all levels. Join us today and discover the endless possibilities of martial arts training at Kung Fu Infinity.

Pacific Orthopaedic & Sports is a leading health institution located at 1260 B Street in Hayward, California, United States. Specializing in orthopedic care and sports medicine, our team of experienced physiotherapists provides personalized treatment plans to help patients recover from injuries and improve their overall physical well-being. With a focus on patient-centered care and cutting-edge techniques, Pacific Orthopaedic & Sports is dedicated to helping individuals of all ages and fitness levels achieve their health goals. Visit us today to experience the difference in our expert care and commitment to your health and wellness.

Sorensdale Recreation Center is a vibrant community hub located at 275 Goodwin Street in Hayward, California, United States. This center offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at Sorensdale Recreation Center. The facility boasts state-of-the-art equipment and facilities, as well as knowledgeable and friendly staff who are dedicated to providing a welcoming and inclusive environment for all visitors. Whether you're looking to stay active, socialize with others, or simply relax and unwind, Sorensdale Recreation Center is the perfect place to do so. Come and experience all that this dynamic institution has to offer!

The Castro Valley Community Center, located at 18988 Lake Chabot Road in Castro Valley, California, is operated and maintained by the Hayward Area Recreation and Park District. This facility offers a wide range of classes, activities, and special interest programs for the community to enjoy. The main hall of the facility is available for private events and can be rented from 8 AM – 10 PM on Monday – Saturday and 8 AM – 8 PM on Sunday. With written approval, alcohol is permitted with some restrictions. To check availability and submit a request for rental, individuals can fill out the Request for Rental Form during business hours, Monday through Friday from 8:30 AM – 4:30 PM. If the requested date is available, a deposit for the main hall is due within 3 business days, and all fees must be paid in full 30 days prior to the event. Applications must be submitted at least 30 days in advance, and permits will only be issued to adults 18 years of age or older. Funerals and memorials may be an exception to this rule.

Lifetime Activities in Santa Clara is a health-focused institution located at 2625 Hayward Drive in California, United States. This school offers a variety of activities and programs aimed at promoting a healthy and active lifestyle for individuals of all ages. From fitness classes to sports leagues, Lifetime Activities provides a welcoming and supportive environment for students to improve their physical well-being. Whether you are looking to stay in shape, learn a new sport, or simply have fun, Lifetime Activities in Santa Clara has something for everyone. Come join us and start your journey to a healthier and happier life today!

Southgate Swim Club Inc is a welcoming institution located at 24900 Magnolia Street in Hayward, California. Our club offers a variety of amenities including a swimming pool, diving board, and a spacious deck area for lounging and sunbathing. Members can enjoy swimming lessons, water aerobics classes, and social events throughout the year. Our friendly staff is dedicated to providing a safe and enjoyable environment for all members. Join us at Southgate Swim Club Inc for a refreshing and relaxing experience in the water.

re.DEFINE Dance Studio is a premier dance institution located in Hayward, California. Our studio is dedicated to providing top-notch dance education for students of all ages and skill levels. With a team of experienced and passionate instructors, we offer a wide range of dance classes including hip hop, ballet, jazz, contemporary, and more. Our state-of-the-art facility is equipped with spacious dance studios and top-of-the-line sound systems to enhance the learning experience. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, re.DEFINE Dance Studio is the perfect place for you to unleash your creativity and passion for dance. Join us at 30060 Mission Boulevard and let us help you redefine your dance journey!

Horizon Services, Inc. - Cronin House is a reputable health and school institution located at 2575 Depot Road in Hayward, California, United States. This facility offers a wide range of services aimed at promoting health and well-being for individuals of all ages. With a team of dedicated professionals, Horizon Services, Inc. - Cronin House provides top-notch care and education to its students and patients. Whether you are seeking medical treatment or educational services, this institution is committed to providing the highest quality care in a welcoming and supportive environment.

Walgreens is a one-stop shop located at 1138 West Tennyson Road in Hayward, California. This institution offers a wide range of products including clothing, convenience items, pharmaceuticals, food, and health products. Whether you need to pick up a prescription, grab a quick snack, or shop for everyday essentials, Walgreens has got you covered. With a convenient location and a diverse selection of merchandise, this store is a go-to destination for all your shopping needs.

Hellong Shou Shu Kung Fu is a renowned health institution located in Hayward, California, United States. Specializing in the ancient art of Kung Fu, this institution offers a variety of classes and programs designed to improve physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, Hellong Shou Shu Kung Fu is the perfect place to cultivate strength, discipline, and overall wellness. Whether you are a beginner or a seasoned martial artist, this institution welcomes individuals of all ages and abilities to join in the practice of this traditional Chinese martial art.

The Dance Floor Company is a premier dance institution located at 27212 Dobbel Avenue in Hayward, California. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a fun and supportive environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, The Dance Floor Company has something for everyone. Come join us and experience the joy of dance!

Welcome to Burke, Williams & Sorensen, LLP, your trusted legal partner in Camarillo, California. Conveniently located at 2310 East Ponderosa Drive, we are a distinguished law firm specializing in a wide array of legal services, with a focus on California appellate litigation, writs, and appeals. Our team of experienced attorneys is dedicated to providing exceptional legal representation across various practice areas. We have a proven track record of success in complex cases, including securing jury verdicts in race and age discrimination claims, defending major corporations against employee lawsuits, and prevailing in cutting-edge CEQA challenges.