TOP 30 Best Fitness programs for seniors in Sacramento, California

North Natomas Community Center is a vibrant hub of activity located at 2631 New Market Drive in Sacramento, California. As part of Youth, Parks, & Community Enrichment, we offer a wide range of events, programs, and rentals to the residents of Sacramento. Our mission is to empower youth, strengthen neighborhoods, and provide life-enriching programs for a beautiful, livable community. Whether you're looking to host a holiday party, wedding reception, class, meeting, or birthday party, our center has everything you need.

Move Studio is a premier gym and health institution located at 7324 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From yoga and Pilates to strength training and cardio, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, Move Studio has something for everyone. Come visit us and start moving towards a healthier, happier you today!

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

The Terraces at Capitol Park is a luxury senior living community located at 1615 O Street in the heart of Sacramento, California. This elegant and modern facility offers a range of amenities and services designed to enhance the quality of life for residents. With spacious apartments, gourmet dining options, a fitness center, and beautiful outdoor spaces, The Terraces at Capitol Park provides a vibrant and engaging environment for seniors to thrive. The community is conveniently located near shopping, dining, and cultural attractions, making it a perfect place to call home for those looking for a sophisticated and comfortable retirement lifestyle.

KSMY Martial Arts is a premier health institution located at 3200 Riverside Boulevard in Sacramento, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and encouraging environment. Join us at KSMY Martial Arts and unleash your full potential!

The House Athletics is a premier gym and health institution located at 200 North 16th Street in Sacramento, California. Our facility offers top-of-the-line equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, our dedicated staff is here to help you reach your goals. Join us at The House Athletics and take the first step towards a healthier, happier you.

The Health and Martial Arts Center is a premier institution located at 2391 Saint Marks Way in Sacramento, California. This center offers a unique blend of health and martial arts training, providing a holistic approach to physical fitness and well-being. Our experienced instructors are dedicated to helping individuals achieve their fitness goals through a variety of classes and programs. Whether you are looking to improve your strength, flexibility, or overall health, the Health and Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of our comprehensive approach to health and wellness.

Robinson Taekwondo Center, located at 2680 Florin Road in Sacramento, California, is a premier institution offering self-defense and martial arts classes for all ages. Our programs focus on building confidence, discipline, and respect, while also providing high-intensity fitness and real self-defense techniques. Founded in 1975, Robinson's Taekwondo is dedicated to teaching excellence and tradition, with a strong emphasis on character development. Whether you're looking to improve your fitness or learn self-defense skills, our experienced instructors are here to help you reach your full potential. Join us today and experience the positive impact martial arts can have on your life!

The Martial Arts Training Club is a premier health institution located at 6019 Stockton Boulevard in Sacramento, California. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, the Martial Arts Training Club is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey to a healthier and more confident you!

Curtis Hall is a community center located at 2791 24th Street in Sacramento, California. It is a hub for various activities and events for residents of all ages, offering classes, workshops, and programs in arts, culture, fitness, and more. Curtis Hall is a welcoming space where individuals can come together to learn, grow, and connect with others in the community. With a focus on promoting wellness and creativity, Curtis Hall is a place where people can come to explore new interests, develop their skills, and build relationships with others who share their passions.

Country Club Medical Center is a premier health institution located in Sacramento, California. Situated at 2322 Butano Drive, this hospital provides top-notch medical care and services to patients in the surrounding area. The facility offers a wide range of specialized treatments and procedures, as well as expert medical professionals who are dedicated to providing compassionate and personalized care to each individual. With state-of-the-art technology and a commitment to excellence, Country Club Medical Center is a trusted destination for quality healthcare in the United States.

West Coast Medical Care is a premier medical institution located at 5350 Madison Avenue in Sacramento, California. Our dedicated team of doctors and health professionals provide top-quality medical care to patients of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. With a focus on personalized care and patient satisfaction, West Coast Medical Care is committed to ensuring the well-being and health of our community. Visit us today and experience the difference in healthcare excellence.

The Arbors at Oak Park is a premier senior living community located at 3820 Broadway in Sacramento, California. Our beautifully landscaped grounds offer a peaceful and serene setting for residents to enjoy. Our dedicated staff provides personalized care and support to ensure that each resident's needs are met. With a range of amenities and activities available, including chef-prepared meals, fitness classes, and social events, residents can maintain an active and fulfilling lifestyle. Come experience the comfort and luxury of The Arbors at Oak Park.

George Sim Pool is a premier aquatic institution located at 6207 Logan Street in Sacramento, California. As part of the City of Sacramento's Aquatics Division, George Sim Pool offers a variety of programs and pools for swimmers of all levels. Whether you are an experienced swimmer or just starting out, there is something for everyone at George Sim Pool. In addition to regular swim programs, George Sim Pool also offers safety and lifesaving certifications. These certifications are essential for anyone looking to become a lifeguard or enhance their swimming skills. The Aquatics Division also provides scholarships that cover fees for lifeguard certifications, swim lessons, and other aquatic programs.

The Maple Neighborhood Center, located at 3301 37th Avenue in Sacramento, California, is a health-focused institution dedicated to serving the community with a range of services and programs. From wellness workshops and fitness classes to medical screenings and counseling services, the Maple Neighborhood Center is committed to promoting health and well-being for individuals and families in the area. With a team of dedicated professionals and state-of-the-art facilities, the center strives to provide comprehensive care and support to all who walk through its doors. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply stay on top of your overall health, the Maple Neighborhood Center is here to help you achieve your goals and live your best life.

Located at 2197 Chase Drive in Rancho Cordova, California, the Cordova Community Center is a sprawling park spanning nearly 80 acres. With its proximity to the American River Parkway, visitors have easy access to natural walking and biking trails, as well as eco-friendly commuter routes to downtown Sacramento. The park features numerous family-friendly amenities and is the largest park within the CRPD. Please note that parking security gates and restrooms are closed on Thanksgiving Day, Christmas Day, and New Year's Day, but Hagan Community Park will remain open during these holidays. For reservation requests, simply complete the online form and once approved, you can pay your fees online and receive your permit via email. For more information, contact 916-842-3300 for general inquiries or 916-369-9844 for rental information.

Annadale Place is a premier institution located at 3821 Annadale Lane in Sacramento, California. Our facility offers top-notch services and amenities for our residents, including spacious living quarters, delicious dining options, and a variety of recreational activities. Our dedicated staff is committed to providing personalized care and support to ensure a comfortable and fulfilling experience for all who call Annadale Place home. Come visit us and see why we are the preferred choice for senior living in the Sacramento area.

Jabbergym is a leading health and physiotherapy institution located at 4380 Auburn Boulevard in Sacramento, California. Our team of skilled physiotherapists is dedicated to providing personalized care and rehabilitation services for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Jabbergym is here to help. Our state-of-the-art facility offers a wide range of equipment and treatment options to meet your specific needs. Visit us today and take the first step towards a healthier, happier you.

Southgate Recreation & Park District is a community-focused institution located at 6000 Orange Avenue in Sacramento, California. With a mission to provide quality recreational programs and facilities for residents of all ages, the district offers a wide range of activities including sports leagues, fitness classes, summer camps, and special events. The park district also maintains beautiful parks and green spaces for outdoor enjoyment and relaxation. Whether you're looking to stay active, connect with nature, or simply have fun with friends and family, Southgate Recreation & Park District has something for everyone. Visit us today and discover all that our vibrant community has to offer.

Mulberry Estates is a luxurious senior living community located in Sacramento, California. Situated at 3903 49th Avenue, our beautifully landscaped grounds offer a peaceful and serene environment for our residents to enjoy. Our mission is to provide exceptional care and support for seniors in a warm and inviting atmosphere. Our experienced staff is dedicated to meeting the individual needs of each resident, ensuring their comfort and well-being. With a range of amenities and activities available, including gourmet dining, fitness classes, and social events, Mulberry Estates is the perfect place for seniors to thrive and enjoy their golden years. Visit us today and see why Mulberry Estates is the premier senior living community in Sacramento.

Cypress Meadows is a premier senior living community located at 9063 Folsom Boulevard in Sacramento, California. Our beautifully landscaped grounds and modern facilities provide residents with a comfortable and welcoming environment to call home. Our dedicated staff is committed to providing personalized care and support to meet the unique needs of each resident. With a range of amenities and services, including restaurant-style dining, fitness classes, and social activities, Cypress Meadows offers a vibrant and engaging lifestyle for older adults. Come experience the warmth and hospitality of Cypress Meadows and discover why so many seniors choose to call our community home.

Atrium Court is a modern and elegant institution located at 3801 Duckhorn Drive in Sacramento, California. This prestigious location offers a variety of services and amenities for its residents, including luxurious accommodations, gourmet dining options, and top-notch recreational facilities. With a focus on providing a comfortable and upscale living experience, Atrium Court is the perfect place for individuals looking for a high-quality retirement community in the heart of Sacramento.

Deportes America is a sports store located at 930 Sacramento Avenue in West Sacramento, California. Offering a wide range of sporting goods and equipment, Deportes America is your one-stop shop for all your athletic needs. From soccer jerseys to basketball shoes, this institution has everything you need to stay active and competitive. Visit us today and gear up for your next game or workout!

Aubrey Keys is a renowned health institution located at 3550 Watt Avenue in Sacramento, California, United States. With a focus on providing top-notch healthcare services, Aubrey Keys is dedicated to improving the health and well-being of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of highly skilled and experienced healthcare professionals. Patients can expect personalized care and attention to help them achieve optimal health outcomes. Visit Aubrey Keys for all your healthcare needs in Sacramento.

Raphael Gianzon is a reputable health institution located at 5445 Laurel Hills Drive in Sacramento, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and treatment to our patients. With a focus on patient well-being and comfort, we offer a wide range of medical services and treatments to address various health concerns. Visit us today to experience compassionate and personalized care at Raphael Gianzon.

Ranch Pharmacy is a trusted health institution located at 4220 Florin Road in Sacramento, California. As a full-service pharmacy and store, we provide a wide range of prescription medications, over-the-counter remedies, and health products to meet all of your healthcare needs. Our friendly and knowledgeable staff are dedicated to providing personalized care and expert advice to ensure you receive the best possible treatment. Visit Ranch Pharmacy for all of your health and wellness needs in the Sacramento area.

Emily Rishe is a health institution located at 5821 Antelope Road in Sacramento, California. This pharmacy and store offers a wide range of health products and services to meet the needs of the local community. From prescription medications to over-the-counter remedies, Emily Rishe is dedicated to providing top-quality care and products to its customers. With a friendly and knowledgeable staff, this institution is committed to promoting health and wellness in the Sacramento area.

Costco Hearing Center, located at 7981 East Stockton Boulevard in Sacramento, California, is a renowned health and store institution dedicated to providing top-quality hearing care services and products to its customers. With a team of experienced audiologists and specialists, Costco Hearing Center offers a wide range of hearing aids, accessories, and services to help individuals improve their hearing and overall quality of life. Whether you need a hearing test, fitting for a new device, or maintenance for your current hearing aid, Costco Hearing Center is committed to delivering personalized care and exceptional customer service. Visit us today to experience the difference in your hearing health.

Lata Santhakumar is a reputable healthcare institution located at 2425 Alhambra Boulevard in Sacramento, California. Specializing in providing top-notch medical care, Dr. Lata Santhakumar and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized and compassionate care, they offer a wide range of medical services to address various health concerns. Whether you are in need of routine check-ups, preventive care, or treatment for a specific condition, Lata Santhakumar is committed to providing you with the highest quality healthcare services. Visit them today for a comprehensive and professional healthcare experience.

NICOLE ECONOMOU is a health institution located at 2521 Stockton Boulevard in Sacramento, California. This facility is dedicated to providing high-quality medical care and services to patients in the area. Specializing in the field of medicine, Dr. Nicole Economou and her team offer a wide range of healthcare services, including preventive care, diagnosis, treatment, and follow-up for various medical conditions. Patients can expect personalized care and attention from experienced professionals in a welcoming and comfortable environment. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, NICOLE ECONOMOU is committed to helping you achieve optimal health and well-being.