TOP 10 Fitness programs for seniors in San Diego, California

San Carlos Recreation Center is a vibrant community hub located at 6445 Lake Badin Avenue in San Diego, California. This center offers a wide range of recreational activities and programs for residents of all ages. From fitness classes to sports leagues, special events to summer camps, there is something for everyone to enjoy at San Carlos Recreation Center. The facility is equipped with state-of-the-art amenities and a friendly staff dedicated to providing a welcoming and inclusive environment for all visitors. Whether you're looking to stay active, make new friends, or simply unwind after a long day, San Carlos Recreation Center is the perfect place to do so. Come and experience all that this dynamic institution has to offer!

24 Hour Fitness is a premier gym and health institution located at 5885 Rancho Mission Road in San Diego, California. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With convenient 24-hour access, you can work out on your own schedule and never miss a workout. Join 24 Hour Fitness today and start your journey to a healthier, happier you.

The Colonel Irving Salomon San Ysidro Community Activity Center is a vibrant hub of activity located at 179 Diza Road in San Diego, California. This center serves as a gathering place for the local community, offering a wide range of programs and events for residents of all ages. From fitness classes to cultural workshops, the center provides opportunities for individuals to connect, learn, and grow. With a focus on promoting health and wellness, the Colonel Irving Salomon San Ysidro Community Activity Center is dedicated to enriching the lives of those who call San Diego home.

San Diego Sports Medicine Physical Therapy, located at 10505 Sorrento Valley Road in San Diego, California, is a leading health institution specializing in physiotherapy. With over 12,000 square feet of space across three locations, our facility is equipped with a therapeutic pool, Pilates studio, and various resistance and stretching equipment. Our licensed physical therapists provide personalized treatment plans tailored to each patient's goals and lifestyle. Working closely with doctors, we ensure continuity of care and the best possible experience. Our therapists utilize manual therapy techniques, therapeutic exercise, and home exercise progressions to optimize results and provide pain relief.

Westmont at San Miguel Ranch is a premier senior living community located in Chula Vista, California. Offering Independent Living, Assisted Living, and Memory Care options, we provide a nurturing ambiance where residents can enjoy peace of mind and dignified care. Our community is designed for comfort and well-being, with amenities such as an outdoor courtyard, movie theater, library, and hair salon. Located in southern San Diego County, our community is surrounded by scenic beauty and offers a variety of activities to enjoy. Whether you prefer exploring nature centers, shopping at local stores, or relaxing at the beach, there is something for everyone to enjoy in the area.

North Park Senior Apartments is a vibrant and welcoming community located at 4200 Texas Street in the heart of San Diego, California. Our modern and spacious apartments are designed specifically for seniors, offering a comfortable and convenient living environment. Residents can enjoy a variety of amenities including a community room, fitness center, and beautifully landscaped grounds. With easy access to shopping, dining, and entertainment options, North Park Senior Apartments provides a fulfilling and active lifestyle for seniors looking to enjoy their golden years in a supportive and engaging community.

Welcome to British Swim School at 24 Hour Fitness - Escondido! Our institution is now enrolling students of all ages in our indoor, heated pool located at 400 La Terraza Boulevard in Escondido, California. Conveniently situated off the I-15 freeway and close to Highway 78, our school serves the communities of Escondido and the surrounding north county neighborhoods. You do not need to be a member of 24 Hour Fitness to participate in our lessons. With over 40 years of experience, our unique and effective program focuses on teaching water survival and safety skills to both children and adults. Our warm and clean indoor pool provides a comfortable learning environment, with changing tents, a baby change table, bathrooms, and showers available for your convenience. From water acclimation to stroke development, British Swim School of San Diego is the perfect destination for individuals looking to become safer and happier swimmers.

Oom Yung Doe - 8 Martial Arts in San Diego is a gym, health center, and school all rolled into one. Located at 2269 Garnet Avenue, San Diego, California, this institution offers a variety of martial arts training options, including Tai Chi, women's self-defense, and Tai Chi weapons. Students have reported numerous benefits from their training at Oom Yung Doe, including stress reduction, increased energy, clearer focus, and improved physical strength. Many have seen improvements in their overall well-being, both mentally and physically.

F-Max Fitness is a premier fitness institution located at 1057 Rosecrans Street in San Diego, California. This state-of-the-art facility offers a wide range of services including gym memberships, health programs, fitness classes, personalized training sessions, and spa treatments. Whether you are looking to improve your physical health, lose weight, or simply relax and rejuvenate, F-Max Fitness has everything you need to reach your wellness goals. Our experienced staff is dedicated to helping you achieve your fitness aspirations in a supportive and motivating environment. Visit us today to experience the ultimate in health and wellness.

The Braille Institute San Diego Center, located at 9635 Granite Ridge Drive in San Diego, California, is a free resource for individuals who are visually impaired or blind. Offering a variety of programs, classes, and services, the center aims to positively transform the lives of those with vision loss. From book clubs focusing on U.S. history and adult fiction to community resources and safe activities during COVID-19, the center is dedicated to providing support and opportunities for its community. With a mission to ensure that every person with low vision or blindness has the resources they need, the Braille Institute invites individuals to take a virtual tour of their San Diego location and stay connected through updates and special events. By sharing positive experiences and renewing support, donors can help the institute continue to serve more people in need.

San Diego (Kearney Mesa) is a health institution located at 7715 Balboa Avenue in San Diego, California, United States. This institution provides comprehensive health services and educational programs to the community. The facility is equipped with state-of-the-art medical equipment and staffed by highly trained healthcare professionals. Whether you are seeking medical treatment, wellness services, or educational opportunities, San Diego (Kearney Mesa) is dedicated to providing the highest quality care to meet your needs.

San Diego Tennis Lessons (SDTL) is a health institution located at 12060 Tivoli Park Row in San Diego, California, United States. We offer safe, fun, and educational tennis lessons for all ages and skill levels. Our private lessons and group clinics provide a personalized learning experience for each student. Our Tennis Camp in North County San Diego is perfect for children ages 7-16, running Monday-Friday from 9am-2pm for $375. It's a great opportunity for kids to improve their skills and have a blast on the court.

The San Diego Municipal Gymnasium is a state-of-the-art fitness facility located at 2111 Pan American Plaza in San Diego, California. This institution offers a wide range of fitness programs and classes for individuals of all ages and fitness levels. Whether you are looking to improve your health, build muscle, or simply stay active, the gymnasium has something for everyone. In addition to its fitness offerings, the institution also serves as a health and wellness center, providing resources and support for individuals looking to lead a healthier lifestyle. With its convenient location and top-notch facilities, the San Diego Municipal Gymnasium is the perfect place to achieve your fitness goals.

The Japan Karate Association (JKA) San Diego is a renowned karate institution located at 980 Buenos Avenue in San Diego, California. As a health-focused organization, JKA San Diego offers top-notch karate training programs for individuals of all ages and skill levels. With experienced instructors and a welcoming community atmosphere, students can improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, JKA San Diego provides a supportive environment for growth and development in the martial arts.

San Diego Martial Arts & Community Center is a premier gym and health facility located at 980 Buenos Avenue in San Diego, California. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. In addition to our martial arts programs, we also provide fitness classes, personal training, and community events. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a welcoming and supportive environment. Join us at San Diego Martial Arts & Community Center and discover the benefits of physical fitness, mental focus, and camaraderie.

San Diego Martial Arts Academy is a premier gym and health institution located at 2710 Garnet Avenue in San Diego, California, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, our academy provides a supportive and welcoming environment for you to achieve your fitness and martial arts goals. Join us at San Diego Martial Arts Academy and unleash your full potential!

The Harbor Drive Annex Fitness Center is a state-of-the-art gym and health facility located in San Diego, California, United States. Offering a wide range of fitness equipment, classes, and amenities, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, the Harbor Drive Annex Fitness Center has everything you need to succeed. With a prime location near the harbor, members can enjoy stunning views while working out, making it the perfect place to get in shape and stay healthy.

San Diego Shotokan Karate is a renowned martial arts institution located at 1140 Oakcrest Park Drive in Encinitas, California, United States. Specializing in the traditional Japanese martial art of Shotokan Karate, this health-focused institution offers a structured and disciplined approach to physical fitness and self-defense. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense techniques. Join San Diego Shotokan Karate today and start your journey towards improved health and confidence.

San Diego Wushu Center is a premier health institution located at 8898 Clairemont Mesa Boulevard in San Diego, California. Specializing in the ancient Chinese martial art of Wushu, this center offers a wide range of classes and programs aimed at improving physical fitness, mental well-being, and overall health. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can learn and practice this dynamic and graceful form of martial arts. Whether you are looking to improve your strength, flexibility, balance, or simply want to try something new, San Diego Wushu Center is the perfect place to achieve your health and wellness goals.

Aikido of San Diego, located at 2667 Camino del Rio South in San Diego, California, is a health institution offering martial arts training rooted in the principle of unity. Established in 2000, Aikido of San Diego is a community committed to supporting life through the practice of Aikido. Membership includes access to all classes in the regular schedule as well as in-house community events and a program for youth. All levels are welcomed at Aikido of San Diego, where classes are taught by experienced instructors such as Goldberg Sensei and Linda Eskin. In addition to regular classes, there are informal training gatherings supervised by senior students and Goldberg Sensei. Aikido of San Diego is also home to other experienced, senior students who teach classes weekly.

The YMCA of San Diego County is a well-known institution located at 2261 Cosmos Court in Carlsbad, California. This facility offers a wide range of fitness and health services, including a fully-equipped gym with state-of-the-art equipment, group exercise classes, personal training, and wellness programs. The YMCA is dedicated to promoting healthy living and community engagement, making it a popular choice for individuals looking to improve their overall well-being. Whether you're looking to get in shape, meet new people, or simply relax and unwind, the YMCA of San Diego County has something for everyone.

SwiftKick Martial Arts San Diego is a premier martial arts gym located in the heart of San Diego, California. Our expert instructors offer top-notch training in a variety of martial arts disciplines, including kickboxing, Brazilian Jiu-Jitsu, and self-defense. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, SwiftKick Martial Arts San Diego has something for everyone. Our state-of-the-art facility at 16775 Bernardo Center Drive provides a safe and welcoming environment for students of all ages and skill levels. Come join us and kickstart your journey to a healthier, more confident you!

Moy Yat Ving Tsun/Wing Chun Kung Fu in San Diego is a premier health institution dedicated to teaching the ancient art of Wing Chun Kung Fu. Located at 8805 Gainsborough Avenue in San Diego, California, our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to refine your skills, our institution offers a range of classes to suit your needs. Join us at Moy Yat Ving Tsun/Wing Chun Kung Fu in San Diego and discover the many benefits of this traditional martial art for both body and mind.

SMASH! Badminton San Diego is a premier badminton facility located at 9586 Distribution Avenue in San Diego, California. This state-of-the-art gym is dedicated to promoting health and wellness through the exciting sport of badminton. With top-notch facilities and expert coaching staff, SMASH! Badminton San Diego offers a welcoming and inclusive environment for players of all levels. Whether you're a beginner looking to learn the fundamentals or a seasoned pro seeking to sharpen your skills, this institution is the perfect place to improve your game and have fun. Join us at SMASH! Badminton San Diego and experience the thrill of this fast-paced and dynamic sport.

24 Hour Fitness is a premier gym, health, and spa facility located at 4425 La Jolla Village Drive in San Diego, California. With top-of-the-line equipment, expert trainers, and a variety of classes and amenities, 24 Hour Fitness is the perfect place to achieve your fitness goals and maintain a healthy lifestyle. Whether you're looking to build muscle, improve cardiovascular health, or simply relax and unwind in the spa, 24 Hour Fitness has everything you need to reach your full potential.

Premier Fight and Fitness is a top-rated health institution located at 9764 Campo Road in Spring Valley, California. Our facility offers a wide range of fitness and martial arts classes for individuals of all skill levels. Whether you're looking to improve your strength, endurance, or self-defense skills, our experienced instructors are here to help you reach your goals. Join us at Premier Fight and Fitness and start your journey to a healthier, stronger you today!

The Japan Karate Association of San Diego is a renowned institution dedicated to promoting the art of karate in the community. Located at 9950 Campo Road in Spring Valley, California, this health-focused establishment offers classes and training for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, students can learn and practice traditional karate techniques while improving their physical fitness and mental discipline. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to enhance your skills, the Japan Karate Association of San Diego is the perfect place to achieve your goals. Join us today and start your journey towards mastering the art of karate.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

MK FITNESS San Diego is a top-notch gym and health institution located at 2940 Jamacha Road in El Cajon, California. We are dedicated to helping our clients achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, MK FITNESS San Diego has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Rock Steady Boxing San Diego is a cutting-edge gym located at 319 East Valley Parkway in Escondido, California. This institution specializes in providing boxing classes specifically designed for individuals with Parkinson's disease. Our expert trainers are dedicated to helping improve the quality of life for those living with Parkinson's through a combination of boxing techniques and fitness routines. Join us at Rock Steady Boxing San Diego and experience the benefits of our unique program that focuses on strength, balance, flexibility, and overall well-being.