Fitness programs for seniors in Oceanside, California

24 Hour Fitness is a premier gym, health, and spa facility located at 4655 Frazee Road in Oceanside, California. As the name suggests, this institution is open 24 hours a day, providing members with the flexibility to work out whenever it fits into their schedule. With state-of-the-art equipment, expert trainers, and a wide range of group fitness classes, 24 Hour Fitness offers a comprehensive wellness experience for individuals of all fitness levels. Whether you're looking to build strength, improve cardiovascular health, or simply relax and rejuvenate at the spa, 24 Hour Fitness has everything you need to reach your health and fitness goals.

Oceanside Gardens Apartments is a beautiful residential complex located at 2612 Elm Avenue in Morro Bay, California. Our apartments offer a serene coastal living experience with stunning views of the ocean and easy access to the beach. At Oceanside Gardens Apartments, we prioritize community and affordability. Our one-, two-, and three-bedroom units are designed to provide comfortable living spaces for low-income households and farmworkers. We are committed to providing a safe and welcoming environment for all residents.

White Dragon Martial Arts - Oceanside is a premier gym and health institution located at 2530 Vista Way in Oceanside, California, United States. Our experienced instructors offer a variety of martial arts classes, including karate, taekwondo, and self-defense training. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to sharpen your skills, our facility provides a welcoming and supportive environment for all levels. Join us at White Dragon Martial Arts - Oceanside and unleash your inner warrior today!

California Karate Academy Oceanside is a leading martial arts institution located at 4225 Oceanside Boulevard in Oceanside, California. Our academy offers a variety of programs for individuals aged 3 and up, focusing on traditional Karate and Brazilian Jiu-Jitsu. Our experienced instructors are dedicated to providing high-quality training in a safe and supportive environment, helping students to improve their physical fitness, learn self-defense skills, and build confidence. Our programs cater to students of all levels, from beginners to advanced practitioners. We offer specialized classes for kids, teens, and adults, as well as family karate classes for those looking to train together. Our Tiny Champions and Little Dragons programs are designed to instill discipline, respect, and etiquette in our youngest members, while our Black Belt pathway helps students develop advanced physical and mental skills on their martial arts journey.

Therapy Social Fitness Studio is a unique gym and health institution located at 1927 South Coast Highway in Oceanside, California, United States. Our studio offers a variety of classes including dance, barre, TRX, Yoga, Pilates, and more, catering to individuals of all ages and abilities. In addition to our regular classes, we also host monthly outside workouts and events within the local community. At Therapy Social Fitness, we believe that our studio serves as a form of therapy for our members. It is not just a gym, but a place of escape, community, and healing. We are always bringing you the latest and most popular workouts to help you reach your fitness goals.

ProResults Physical Therapy Oceanside is a leading physiotherapy institution located at 2420 Vista Way in Oceanside, California. Our team of experienced and dedicated therapists are committed to providing the highest quality care to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our personalized treatment plans are designed to meet your specific needs. At ProResults Physical Therapy Oceanside, we strive to deliver results that exceed expectations and help you live your best life.

Spine & Sport Physical Therapy- Oceanside is a health institution located at 2335 Vista Way in Oceanside, California. The clinic is situated inside LA Fitness and offers physical therapy programs, equipment, and services. The clinic is led by Physical Therapist Lucas Pratt, PT, DPT, FAAOMPT, who has extensive experience and specialized training in orthopaedic, sports, and manual physical therapy. Lucas is dedicated to helping his patients recover and reach their performance goals, and is passionate about advancing the field of physical therapy through education and research. The clinic also offers other locations in North San Diego County. Visit Spine & Sport Physical Therapy- Oceanside for expert care and rehabilitation services.

Welcome to 21 Area Fitness Center, your premier destination for health and wellness in Oceanside, California. Conveniently located in the heart of Oceanside, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, offering a wide range of equipment and services to help you achieve your health goals. At 21 Area Fitness Center, we pride ourselves on creating a welcoming and supportive environment where everyone can thrive. Our gym is equipped with the latest fitness technology, including cardio machines, free weights, and resistance training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, our knowledgeable staff is here to guide and motivate you every step of the way.

The John Landes Community Center is a local government office located at 2855 Cedar Road in Oceanside, California. This community center serves as a hub for various activities and services for residents of the area. From fitness classes to educational workshops, the center offers a wide range of programs to promote health, wellness, and community engagement. Whether you're looking to socialize with neighbors or learn a new skill, the John Landes Community Center is the perfect place to connect with others and make a positive impact in the community.

El Camino Country Club is a prestigious health institution located in Oceanside, California. With a prime location at 3202 Vista Way, this club offers top-notch facilities and services to help members maintain a healthy lifestyle. From state-of-the-art fitness equipment to expert personal trainers, El Camino Country Club is dedicated to promoting wellness and vitality. With a variety of classes and programs available, members can customize their fitness journey to meet their individual needs and goals. Join El Camino Country Club and start your journey to a healthier, happier you today.

The Joe and Mary Mottino Family YMCA is a premier fitness and wellness center located at 4701 Mesa Drive in Oceanside, California. This state-of-the-art facility offers a wide range of amenities and programs for individuals and families looking to improve their health and well-being. From a fully equipped gym and group fitness classes to swimming pools and sports courts, there is something for everyone at the Mottino Family YMCA. The experienced staff is dedicated to helping members achieve their fitness goals and lead a healthy lifestyle. Join us today and become part of a supportive community that encourages personal growth and overall wellness.

The 1st Med Bn Wellness Center is a premier health institution located in Oceanside, California, United States. Our center is dedicated to providing top-notch medical care and wellness services to individuals in need. With a team of highly skilled healthcare professionals, we offer a wide range of services such as preventive care, medical consultations, fitness programs, mental health support, and more. Our goal is to help our patients achieve optimal health and well-being in a comfortable and supportive environment. Visit us at the 1st Med Bn Wellness Center and take the first step towards a healthier and happier life.

Evie Yang is a health institution located at 4181 Oceanside Boulevard in Oceanside, California. This establishment serves as a pharmacy and store, offering a wide range of health products and services to the community. Whether you are in need of prescription medications, over-the-counter remedies, or wellness products, Evie Yang has you covered. The knowledgeable staff at this institution is dedicated to providing top-notch customer service and helping you find the right solutions for your health needs. Visit Evie Yang for all your health and wellness needs in Oceanside.

Cadence Dance Project is a premier dance institution located at 222 Wisconsin Avenue in Oceanside, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their skills and passion for dance. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your technique, Cadence Dance Project has something for everyone. Join us and discover the joy of dance!

Marshall Street Swim Center is a premier aquatic facility located at 1404 Marshall Street in Oceanside, California. Our state-of-the-art center offers a variety of programs for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and competitive swim teams. Our experienced instructors are dedicated to helping swimmers reach their full potential in a safe and supportive environment. Whether you are looking to improve your technique, stay in shape, or just relax and have fun in the water, Marshall Street Swim Center has something for everyone. Come visit us and dive into a world of aquatic adventures!

United Studios of Self Defense is a premier health institution located at 4170 Oceanside Boulevard in Oceanside, California. This institution offers a variety of self-defense classes and programs designed to empower individuals to protect themselves and improve their overall health and well-being. With experienced instructors and a welcoming atmosphere, United Studios of Self Defense is the perfect place for individuals of all ages and fitness levels to learn valuable self-defense skills while getting in shape. Whether you are looking to build confidence, improve your physical fitness, or simply have fun while learning self-defense techniques, United Studios of Self Defense has something for everyone. Join us today and start your journey towards a healthier, safer, and more confident you.

North County Academy of Dance is a premier dance institution located in Oceanside, California. Our classes cater to dancers of all ages and skill levels, providing a well-rounded training experience. Our office hours are convenient for busy schedules, with classes offered Monday through Saturday. At North County Academy of Dance, we pride ourselves on offering top-notch instruction in a supportive and nurturing environment. Our instructors are dedicated to helping each student reach their full potential, whether they are a beginner or an advanced dancer.

The Race Club, located at 845 Stratford Knoll in Encinitas, California, is a health-focused school that offers private coaching and one-on-one in-person training in California. Our goal is to revolutionize the way you approach swimming, instilling a lifelong passion for the sport and its numerous health benefits. Our innovative programs and top-notch services aim to not only enhance your swimming skills but also boost your overall well-being and confidence. With state-of-the-art technology for testing and correcting swimmers, our headquarters in Oceanside, California, serves as the hub of The Race Club. We also provide training in Coronado, California, giving you access to world-class coaching wherever you are.

Brooks Street Swim Center is a state-of-the-art facility located at 130 Brooks Street in Oceanside, California. This premier swim center offers a variety of programs and services for swimmers of all ages and skill levels. With expert coaches and instructors, top-notch equipment, and a welcoming atmosphere, Brooks Street Swim Center is the perfect place to improve your swimming technique, get in shape, or simply enjoy a refreshing dip in the pool. Come visit us and dive into a world of aquatic fun and fitness!

Visionary Dancer is a premier dance institution located at 3700 Oceanic Way in Oceanside, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students reach their full potential and develop a love for dance. Whether you're a beginner looking to try something new or an experienced dancer wanting to refine your skills, Visionary Dancer is the place for you. Join us and let your creativity and passion for dance shine!

Affirmations of Wellness is a premier gym and health institution located at 713 Mission Avenue in Oceanside, California. Our facility is dedicated to promoting physical and mental well-being through a variety of fitness programs, classes, and personalized training sessions. Our experienced staff is committed to helping clients achieve their health and wellness goals, whether it be weight loss, muscle gain, or simply improving overall fitness. With state-of-the-art equipment and a welcoming atmosphere, Affirmations of Wellness is the perfect place to begin your journey to a healthier lifestyle.

Mobile Rehab Physical Therapy is a health institution located at 2441 East Plaza Boulevard in National City, California. Our team of compassionate and skilled physiotherapists specializes in treating even the most complex cases of pain and physical dysfunction. Each patient's case is a top priority for us, as we aim to provide quality care that allows our patients to return to their normal lives, whether it be gardening, driving, grocery shopping, returning to work, or spending time with family. Our experienced therapists use evidence-based therapeutic techniques to maximize each patient's benefit, and our clinic provides a comfortable health and fitness center environment. All treatments are performed by licensed therapists, and we work closely with all health practitioners involved in a patient's care. Our therapists are trained and certified in various therapy techniques, ensuring that each patient receives the best possible care.

e Studio Pilates Yoga is a premier fitness institution located in the beautiful coastal city of Oceanside, California. Our gym specializes in offering a wide range of Pilates and yoga classes to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your body, de-stress, or simply enhance your physical fitness, e Studio Pilates Yoga is the perfect place for you. Join us today and start your journey towards a healthier and happier you.

Studio Reform Pilates is a cutting-edge gym located at 1850 Rancho Del Oro Road in Oceanside, California. Specializing in group Reformer Pilates classes, our instructors have years of experience and expertise in working with all types of bodies. We offer challenging and creative classes that are designed to push you both physically and mentally. Our classes are always different, ensuring that you will never be bored and always be challenged in new ways. We incorporate props like Pilates balls, weights, resistance bands, and magic circles to keep things interesting and challenging. Join us at Studio Reform Pilates for a fun and athletic workout experience that will leave you feeling stronger and more energized.

Rancho Physical Therapy is a leading physiotherapy institution located at 3142 Vista Way in Oceanside, California. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Rancho Physical Therapy is the go-to destination for anyone seeking top-quality care in Oceanside and the surrounding areas.

Kralik Pool is a state-of-the-art aquatic facility located at 365 Kralik Street in Oceanside, California, United States. Our institution offers a wide range of programs and services for swimmers of all ages and skill levels. Whether you are looking to improve your stroke technique, participate in water aerobics classes, or simply enjoy a leisurely swim, Kralik Pool has something for everyone. Our experienced and certified staff are dedicated to providing a safe and enjoyable environment for all patrons. Come visit Kralik Pool and dive into a world of aquatic fun and fitness!

Arrowood Clubhouse and Pool is a vibrant community hub located at 5222 Village Drive in Oceanside, California. This inviting facility offers residents and guests a wide range of amenities, including a spacious clubhouse for events and gatherings, a sparkling pool for relaxation and recreation, and beautifully landscaped grounds for outdoor activities. Whether you're looking to socialize with neighbors, host a party, or simply unwind by the pool, Arrowood Clubhouse and Pool provides the perfect setting for a fun and relaxing time. Visit us today and experience the best of community living in Oceanside.

The William A. Wagner Aquatic Center is a state-of-the-art facility located at 3306 Senior Center Drive in Oceanside, California. This aquatic center offers a wide range of programs and services for all ages, including swim lessons, water aerobics classes, lap swimming, and recreational swim time. The center's indoor and outdoor pools are well-maintained and staffed by certified lifeguards to ensure a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills or simply relax by the water, the William A. Wagner Aquatic Center has something for everyone.

Welcome to Seacliff Gym, your premier destination for health and fitness in Oceanside, California. Conveniently located at 1021 Costa Pacifica Way, our state-of-the-art facility offers an inspiring and welcoming environment tailored to meet all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Seacliff Gym provides a wide range of equipment, classes, and personalized training options to help you achieve your goals. Our dedicated team of certified trainers and friendly staff are committed to supporting you every step of the way. Explore our diverse class offerings, including yoga, pilates, strength training, and high-intensity interval training, designed to challenge and motivate you. With flexible membership options and a variety of amenities, including modern locker rooms and a relaxing lounge area, Seacliff Gym is more than just a place to work out—it's a community focused on holistic well-being.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.