TOP 30 Fitness classes for women over 40 in California

In-Shape Family Fitness is a premier gym, health, and spa facility located at 925 Hartle Court in Napa, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind, In-Shape Family Fitness has everything you need to stay in shape and feel your best. Join us today and start your journey to a healthier, happier you!

In-Shape Family Fitness is a premier gym and health institution located at 1318 South Broadway in Santa Maria, California, United States. Our facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities for individuals and families looking to improve their health and wellness. With a welcoming atmosphere and knowledgeable staff, In-Shape Family Fitness is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or simply stay active, our facility has everything you need to succeed on your fitness journey. Join us today and start your path to a healthier you!

Kai Fit is a premier gym located at 22754 Portola Drive in Salinas, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at Kai Fit and take the first step towards a healthier, happier you.

The Women's Center for Health and Wellness is a dedicated institution located in Gardena, California, United States, at 15216 Purche Avenue. Our center focuses on providing comprehensive and personalized healthcare services specifically tailored to the unique needs of women. From routine check-ups to specialized treatments, our experienced team of healthcare professionals is committed to promoting and maintaining the health and well-being of women of all ages. Our facility offers a welcoming and comfortable environment where women can feel empowered to take control of their health. Visit us today and start your journey towards optimal health and wellness.

Women's Health Boutique is a specialized health institution located in Escondido, California, United States. Our boutique offers a wide range of products and services tailored specifically for women's health needs. From comfortable maternity wear to post-surgery recovery garments, we have everything women need to feel confident and supported during every stage of their health journey. Our knowledgeable staff is dedicated to providing personalized care and guidance to help women feel their best. Visit us at 1020 West El Norte Parkway to experience the ultimate in women's health and wellness.

Sonoma Fit is a luxury fitness club located at 19310 Sonoma Highway in Sonoma, California. Voted Best Fitness Club in the Sonoma Valley People's Choice Awards for 2020, 2021, and 2022, Sonoma Fit offers a wide range of classes including cycling, TRX, strength conditioning, bootcamp, rowing, yoga, and more. The gym features boutique exercise studios with premium sound and state-of-the-art equipment. One of the unique offerings at Sonoma Fit is ROOM X, a circuit-style workout experience that includes innovative equipment, motivating instructors, and a supportive community atmosphere. The fitness club floor is equipped with cardio machines, Hoist strength training equipment, and a dedicated functional fitness training space with an indoor turf field, free weights, and more.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Los Angeles, California. Conveniently located on Van Nuys Boulevard, this store offers a wide selection of top-of-the-line fitness equipment, supplements, and accessories to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or simply improve your overall well-being, Johnson Fitness & Wellness Store has everything you need to succeed. With knowledgeable staff and a welcoming atmosphere, this store is the perfect place to kickstart your journey to a healthier lifestyle.

Welcome to CalCourts Health & Fitness Center, located at 3909 Walnut Drive in Eureka, California, United States. We are a health institution dedicated to helping you on your fitness journey with the support of our friendly and professional staff. Our membership includes a free fitness consultation, access to group fitness classes, and various amenities to enhance your workout experience. At CalCourts, we pride ourselves on being a welcoming club with a supportive community of members and staff. Whether you are just starting out or looking to maintain an active lifestyle, our fitness classes and services are designed to help you strengthen both physically and mentally. With over 40 years of experience, we have built a strong reputation in the local community.

GenX Fitness is a health institution located at 10777 San Pablo Avenue in El Cerrito, California, United States. Coach Gen, with 20 years of experience in martial arts, leads the center with his expertise in Aikido, personal training, and Spartan coaching. His teaching style combines fitness with martial arts movements, catering to both children and adults. The training center is conveniently located near the Plaza Bart Station, making it easily accessible for clients. Clients praise Coach Gen for his supportive yet challenging approach, helping them improve muscle tone, strength, and flexibility. With his motivating presence and ability to provide alternative workouts for injuries, Coach Gen comes highly recommended for those looking to achieve their physical fitness goals.

Hale Fitness is a gym and health institution located at 1 Jacuzzi Street, Richmond, California, United States. Our results-based approach takes away all the guesswork by providing you with everything you need to improve the way you look, feel, and perform. Our coaches will give you workouts and make sure you do them, guiding you every step of the way. Whether you're looking to get in shape, develop healthy habits, or learn how to eat better, Hale Fitness offers a safe, clean, and friendly environment for you to achieve your goals. With over 40 classes available per week, you can watch yourself get stronger, fitter, and more confident as you take the next step on your fitness journey.

KB Fitness Exercise Studio is a premier gym and health institution located at 4950 Cherry Avenue in San Jose, California. Our state-of-the-art facilities offer a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you are looking to improve your strength, cardiovascular fitness, flexibility, or overall well-being, our experienced instructors and trainers are here to support you every step of the way. Join us at KB Fitness Exercise Studio and start your journey to a healthier, happier you today.

24 Hour Fitness is a premier gym, health, and spa institution located at 2520 Somersville Road in Antioch, California. With state-of-the-art equipment, expert trainers, and a wide range of classes and amenities, 24 Hour Fitness is dedicated to helping members achieve their fitness and wellness goals at any time of the day or night. Whether you're looking to build muscle, improve cardiovascular health, relax in the spa, or simply stay active, 24 Hour Fitness has everything you need to lead a healthy lifestyle.

Pilates Body by B-Fit is a premier gym and health institution located at 330 Tres Pinos Road in Hollister, California, United States. Our facility offers top-of-the-line Pilates classes and fitness programs designed to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Come join us and experience the transformative power of Pilates at Pilates Body by B-Fit.

Empower Fitness is a gym located at 187 Tank Farm Road in San Luis Obispo, California, United States. Our focus is on empowering individuals to become stronger and more confident in controlling their lives and claiming their strength. We offer classes in Hardstyle Kettlebell, Pilates, and Foundation Training™ to help you achieve your fitness goals. What sets Empower Fitness apart is our clinical and analytical approach to health and fitness. Our practitioners are highly skilled in movement, coaching, and bodywork, and have the ability to simplify the complexity of health and fitness for you. Join us at Empower Fitness and take control of your strength and well-being.

9Round Kickbox Fitness in Goleta, California is a high-energy gym focused on making members stronger in just 30 minutes, both physically and mentally. Located in the Target Shopping Center, our team of Champion Trainers are dedicated to helping you crush your fitness goals. Whether you're a beginner or a seasoned pro, we offer a variety of personalized workout options to fit your needs. From Trainer-Led circuit hours to one-on-one Personal Training sessions, we have something for everyone. Plus, with our on-demand fitness app, 9RoundNOW, you can work out anytime, anywhere. Join our community of like-minded individuals who are passionate about improving their health and having fun while doing it. Come in for a FREE introductory session and experience the 9Round difference today!

Ventura Fight & Fitness is a premier training facility located at 407 North Ventura Avenue in Ventura, California. Our institution offers top-notch fitness classes, including boxing, kickboxing, jiu-jitsu, and strength training, taught by experienced instructors. Whether you are a beginner looking to improve your fitness level or an experienced fighter wanting to take your skills to the next level, Ventura Fight & Fitness has something for everyone. Join our community and achieve your fitness goals in a supportive and motivating environment.

Shell Shape Fitness is a state-of-the-art gym and health center located at 407 Bryant Circle in the beautiful town of Ojai, California. Our facility is designed to help you achieve your fitness goals in a supportive and motivating environment. With top-of-the-line equipment, experienced trainers, and a variety of group fitness classes, Shell Shape Fitness has everything you need to get in shape and stay healthy. Whether you're a fitness enthusiast or just starting your wellness journey, our team is dedicated to helping you reach your full potential. Join us at Shell Shape Fitness and start your path to a healthier, happier you today!

Colosseum Bootcamp Bodybuilding Gym in Oxnard is a premier fitness facility offering a variety of classes focused on weightlifting and overall bodybuilding. Located at 2000 Outlet Center Drive in Oxnard, California, this gym is the perfect place for individuals looking to improve their strength, endurance, and overall fitness levels. With a team of experienced trainers and state-of-the-art equipment, members can expect top-notch workouts and personalized guidance to help them achieve their fitness goals. Whether you're a beginner or an experienced lifter, Colosseum Bootcamp Bodybuilding Gym has something for everyone. Join us today and start your journey to a healthier, stronger you!

Functional For Life is a premier fitness institution located at 11 Tennessee Street in Vallejo, California. Our mission is to help individuals achieve their health and wellness goals through personalized training programs and expert guidance. Our experienced trainers are dedicated to improving functional fitness, strength, flexibility, and overall well-being. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to reach new heights, Functional For Life is committed to helping you live a healthier and more active life. Join us today and experience the transformative power of functional fitness.

BSF Fitness Center, located at 4580 Market Street in Ventura, California, is a premier gym and health institution founded by a dedicated husband and wife team. They have created an environment that fosters growth for individuals of all fitness levels, making everyone feel comfortable and welcomed. The center offers Elite Coaching and Wellness Guidance services that extend beyond their facility, providing support for individuals looking to improve their health and overall well-being. The founder's personal journey to a healthy lifestyle has given them a unique understanding of the challenges that women, athletes, entrepreneurs, and moms face. With empathy, respect, and a no-nonsense approach, they are committed to helping clients achieve their health and fitness goals. Through extensive experience, research, and education, the team at BSF Fitness Center provides clients with the tools and methods needed to succeed, guaranteed.

B&B Martial Arts & Fitness Programs is a premier health institution located on Denker Avenue in Los Angeles, California, United States. Our programs are designed to help individuals of all ages and fitness levels achieve their health and wellness goals through martial arts training and fitness classes. Whether you are looking to improve your strength, flexibility, or overall physical fitness, our experienced instructors are here to guide and support you every step of the way. Join us at B&B Martial Arts & Fitness Programs and start your journey to a healthier, happier you today!

Fit Culture Pilates is a premier gym and health institution located at 129 Palos Verdes Boulevard in the vibrant city of Redondo Beach, California. Our facility offers a wide range of Pilates classes and fitness programs designed to help individuals of all levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness goals. Join us at Fit Culture Pilates and experience a welcoming and motivating environment where you can transform your body and mind.

Esporta Fitness is a premier gym and health institution located at 5810 Downey Avenue in Long Beach, California, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group exercise classes to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, Esporta Fitness is the perfect place to work on your fitness journey and improve your overall well-being. Join us today and start on the path to a healthier, happier you.

Therapy Social Fitness Studio is a unique gym and health institution located at 1927 South Coast Highway in Oceanside, California, United States. Our studio offers a variety of classes including dance, barre, TRX, Yoga, Pilates, and more, catering to individuals of all ages and abilities. In addition to our regular classes, we also host monthly outside workouts and events within the local community. At Therapy Social Fitness, we believe that our studio serves as a form of therapy for our members. It is not just a gym, but a place of escape, community, and healing. We are always bringing you the latest and most popular workouts to help you reach your fitness goals.

Chicas Fitness And Dance is a premier fitness and dance institution located in National City, California, United States. Our facility offers a wide range of classes and programs designed to help women of all ages and fitness levels achieve their health and wellness goals. From high-energy dance workouts to strength training and flexibility classes, we have something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment where women can feel empowered and confident as they work towards their fitness goals. Come join us at Chicas Fitness And Dance and discover the fun and benefits of staying active and healthy!

RockBox Fitness Roseville is a gym located at 1960 Blue Oaks Boulevard in Roseville, California, United States. Our motto is to "Punch Up Your Routine. Achieve Your Fitness Goals. Transform Your Life." We offer boxing and kickboxing classes, as well as private coaching, to help you reach your physical and mental fitness goals. Our experienced coaches and welcoming community are here to support you every step of the way. Our unique blend of boxing, kickboxing, and functional training sets us apart from other gyms in Roseville. With over 550 strength-building exercises, we create fun and effective workout programs to help you achieve your desired results. Whether you're a beginner or experienced athlete, we have the tools and expertise to help you succeed.

Kaia FIT Fair Oaks is a premier gym and health institution located at 8525 Madison Avenue in Fair Oaks, California. Our facility offers a variety of fitness classes and programs tailored specifically for women of all fitness levels. From strength training to cardio workouts, our experienced trainers are dedicated to helping you achieve your health and fitness goals. Join us at Kaia FIT Fair Oaks and start your journey towards a healthier, stronger you today.

9Round Kickboxing Fitness is a high-energy gym located at 6399 Christie Avenue in Emeryville, California. We offer kickboxing workouts led by experienced instructors who are dedicated to helping you reach your fitness goals. Our introductory sessions are scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and certain restrictions apply.

Bold Lagree Fitness Studio is a premier health institution located in the heart of Berkeley, California. With a focus on high-intensity, low-impact workouts, our studio offers a unique fitness experience that combines strength training, cardio, and flexibility in one dynamic session. Our expert instructors guide you through each challenging class, ensuring you get a full-body workout that will leave you feeling strong and energized. Join us at 3169 College Avenue and discover the transformative power of Lagree fitness at Bold Lagree Fitness Studio.

24 Hour Fitness is a premier gym, health, and spa institution located at 1825 Hillsdale Avenue in San Jose, California. Open around the clock, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and relaxing spa amenities. Whether you're looking to break a sweat, unwind after a long day, or improve your overall health and wellness, 24 Hour Fitness has everything you need to reach your fitness goals. Join us today and experience the ultimate in fitness and relaxation.