Fitness classes for women over 40 in Costa Mesa, California

The 12 Costa Mesa is a premier gym, health, and spa facility located at 140 East 17th Street in Costa Mesa, California. Our state-of-the-art facility offers a variety of fitness equipment, group classes, personal training, and spa services to help you achieve your health and wellness goals. Whether you're looking to improve your fitness level, relax and unwind, or pamper yourself with a spa treatment, The 12 Costa Mesa has everything you need to feel your best. Visit us today and experience the ultimate in health and wellness.

Boran Brazilian Jiu-Jitsu is a premier health institution located at 1548 Adams Avenue in Costa Mesa, California, United States. With a focus on the ancient martial art of Brazilian Jiu-Jitsu, our institution offers classes and training sessions for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Boran Brazilian Jiu-Jitsu to experience the benefits of this dynamic martial art in a supportive and welcoming environment.