Kaia FIT Fair Oaks

"I have had so much fun at this gym. The coaches are genuinely interested in helping you whatever level you are at. The workouts are fun and the group in general is really welcoming. I am so grateful for the culture here. If you are thinking of signing up .....do it!"

"Kaia has changed my life. The level of support from both coaches and members is beyond anything I’ve ever experienced. I have never been able to stick with a gym routine, but after 3 years with Kaia, I can’t imagine ever leaving. People of all ages and levels of fitness are challenged and supported. The owners and coaches are all amazing and know how to bring out the best in you. I’m so happy to have found my tribe at Kaia."

"I started Kaia about 6 months ago and I'm loving it. The coaches really know what they are doing and give you a great workout and also help you with any modifications that you need. I have also really enjoyed having so many options each week to choose from whether we are doing in person outdoor workouts or Zoom live classes."

"Just started my first week of Kaia and I'm hooked. My sister-in-law recommended it to me since I was struggling with getting motivated to work out again. My normal running routine wasn't working for me any more. The first day of Kaia the coaches and other gals were friendly and I felt welcomed right away. The workouts have been great so far and I'm already having more energy. Thanks Kaia and to my sister-in-law!"

"I have been working out at Kaia Fit since the beginning of this year. It has seriously changed my life! I'm in the best shape I've ever been in and since they help with eating plans and overall wellness I'm also the healthiest I've ever been. The coaches are all amazing and the workouts are always super fun and different every time!"