TOP 30 Exercise programs in Hayward, California

Jay Hayward is a leading physiotherapy institution located at 1510 West Branch Street in Arroyo Grande, California. Our team of skilled health professionals are dedicated to providing top-notch care and rehabilitation services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and evidence-based practices, Jay Hayward is committed to helping our patients achieve their health goals and live their best lives. Visit us today to experience the difference our expert care can make in your health journey.

SafeSplash Swim School - Hayward (Whipple) is a premier institution located at 2480 Whipple Road in Hayward, California. As a health and school facility, we offer top-notch swimming lessons for students of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for learning and improving swimming techniques. Whether you are a beginner looking to build confidence in the water or an advanced swimmer aiming to enhance your skills, SafeSplash Swim School is the perfect place for you. Join us at our Hayward location and dive into a world of aquatic fun and fitness!

Hayward Aikido, School of Martial Arts is a premier martial arts institution located at 1024 B Street in Hayward, California, United States. Specializing in the practice of Aikido, our school offers a holistic approach to health and well-being through the study of this traditional Japanese martial art. Our experienced instructors provide expert guidance in Aikido techniques, self-defense skills, and mindfulness practices to help students cultivate physical strength, mental focus, and emotional balance. Whether you are a beginner or an advanced practitioner, Hayward Aikido welcomes individuals of all ages and fitness levels to join our supportive community and embark on a journey of personal growth and empowerment.

HAYWARD Kickboxing Center is a premier gym located at 8416 Pershing Drive in Los Angeles, California. Specializing in kickboxing, this health-focused institution offers a wide range of classes and training programs for individuals of all fitness levels. With experienced instructors and state-of-the-art facilities, HAYWARD Kickboxing Center is dedicated to helping its members achieve their health and wellness goals through high-energy workouts and personalized coaching. Join us today and kickstart your journey to a healthier, stronger you.

The Hayward Plunge is a year-round aquatic facility located at 24176 Mission Boulevard in Hayward, California. Offering lap swimming, water walking, and public recreational swim, the Hayward Plunge also provides a variety of swim lessons taught by certified American Red Cross Instructors. From Parent/Toddler classes to Adult lessons, swimmers of all ages and abilities can improve their skills in a safe and supportive environment. In addition to swim lessons, the Hayward Plunge offers Water Fitness classes, Camps, Certification classes for Lifeguarding and Water Safety Instructors, as well as Swim Teams and Conditioning programs. The facility is open for drop-in visits during the current schedule, with classes for the Spring session running from April 8th to June 7th, 2024.

City Sports Club is a premier health and fitness facility located at 22327 Foothill Boulevard in Hayward, California. As a top-notch gym, our institution offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or just stay in shape, City Sports Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Chabot College Health Center, located at 25555 Hesperian Boulevard in Hayward, California, is a dedicated health institution providing comprehensive medical services to students and staff. Our experienced healthcare professionals offer a wide range of services, including primary care, mental health counseling, women's health, and preventive care. We strive to promote the well-being of our community through education, prevention, and treatment. Visit us today to experience quality healthcare in a supportive and inclusive environment.

Mission Peak Orthopaedic Medical Group is a leading healthcare institution located in Hayward, California. Our team of skilled orthopaedic specialists is dedicated to providing exceptional medical care for patients with musculoskeletal conditions. From sports injuries to joint replacements, our experts offer personalized treatment plans to help patients regain mobility and improve their quality of life. With state-of-the-art facilities and a commitment to excellence, Mission Peak Orthopaedic Medical Group is the trusted choice for orthopaedic care in the Bay Area.

VibrantCare Rehabilitation is a leading health institution located at 24301 Southland Drive in Hayward, California. Our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help patients recover from injuries, surgeries, and chronic pain conditions. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and modalities to improve mobility, strength, and overall function. At VibrantCare Rehabilitation, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

Melinda Ragins, MD at Stanford Medicine Children's Health is a trusted pediatrician located at 27212 Calaroga Avenue in Hayward, California. Dr. Ragins received her medical education from Loyola University in Maywood, Illinois and completed her residency at Harbor UCLA Medical Center in Torrance, California. She is board-certified by the American Board of Pediatrics and a fellow of the American Academy of Pediatrics. Dr. Ragins is fluent in both English and Spanish, providing comprehensive care to patients of diverse backgrounds. She has been a part of Bay Valley Medical Group since 2003 and is dedicated to promoting the health and well-being of children. In her free time, Dr. Ragins enjoys sewing, reading, and staying active with daily exercise. She is a loving mother to two children and values spending quality time with her family.

Memory DayByDay, Inc. is a health institution located at 111 East Jackson Street in Hayward, California. Our mission is to provide support and care for individuals struggling with memory-related illnesses. Our dedicated team of healthcare professionals offers personalized treatment plans and therapies to help improve cognitive function and quality of life for our patients. At Memory DayByDay, Inc., we are committed to helping individuals and their families navigate the challenges of memory loss with compassion and expertise.

Gym Doctors is a premier fitness equipment store located at 3488 Arden Road in Hayward, California. We specialize in providing top-quality exercise machines, weights, and accessories to help you achieve your fitness goals. Our knowledgeable staff is dedicated to helping you find the perfect equipment to suit your needs and budget. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to upgrade your home gym, Gym Doctors has everything you need to create your ideal workout space. Visit us today and let us help you take your fitness to the next level!

Cherryland Elementary School is a vibrant primary school located at 456 Laurel Avenue in Hayward, California, United States. Our dedicated staff is committed to providing a nurturing and engaging learning environment for students from kindergarten through fifth grade. We offer a comprehensive curriculum that focuses on academic excellence, character development, and social-emotional growth. With a strong sense of community and a focus on student success, Cherryland Elementary School is the perfect place for children to thrive and reach their full potential.

Impact Academy of Arts & Technology is a school located at 2560 Darwin Street in Hayward, California, United States. We are dedicated to providing a safe and supportive environment where students are challenged to reach their full potential. At Impact, we believe that a student's education is crucial in shaping their future. Since 2002, we have been using our nationally recognized Portfolio Defense model to help students develop academic content, leadership skills, and deeper learning competencies.

Bay Area Tai Chi is a premier institution located in Hayward, California that offers a unique blend of traditional martial arts and holistic health practices. Our gym and school is dedicated to promoting physical fitness, mental well-being, and spiritual growth through the practice of Tai Chi. Whether you are a beginner looking to improve your balance and flexibility, or an experienced practitioner seeking to deepen your understanding of this ancient art, our expert instructors are here to guide you on your journey. Join us at 22294 City Center Drive and experience the transformative power of Tai Chi for yourself.

Original Oakland JKD is a renowned school located in Hayward, California, United States. Specializing in Jeet Kune Do, the institution offers expert training in Bruce Lee's martial art philosophy and techniques. With a focus on practical self-defense and physical fitness, students can expect to learn a dynamic and effective fighting style that emphasizes adaptability and efficiency. The experienced instructors at Original Oakland JKD are dedicated to helping students reach their full potential and achieve their martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, Original Oakland JKD provides a welcoming and supportive environment for all levels of martial artists.

Fitness 19 is a premier gym located at 31199 Mission Boulevard in Hayward, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals and start your journey to a healthier lifestyle today at Fitness 19.

The University Gymnasium is a state-of-the-art fitness facility located at 25800 Carlos Bee Boulevard in Hayward, California. This institution offers a wide range of fitness equipment and classes to help students and community members stay active and healthy. From weight training to cardio machines, the University Gymnasium has everything you need to reach your fitness goals. Whether you're a beginner or a seasoned athlete, the experienced staff are there to assist you in achieving your fitness goals. Join the University Gymnasium today and start your journey to a healthier lifestyle.

Dr. James K. Massengill, MD is a trusted medical institution located at 27400 Hesperian Boulevard in Hayward, California. Specializing in health and wellness, Dr. Massengill provides top-quality medical care to patients of all ages. With a focus on personalized treatment plans and compassionate care, patients can feel confident in their health journey with Dr. Massengill. Whether you are in need of a routine check-up or specialized medical treatment, Dr. James K. Massengill, MD is dedicated to helping you achieve optimal health and well-being.

Turn Pro Sports is a premier health institution located in Hayward, California, United States. We offer a wide variety of classes tailored to meet different athletic training needs, whether it be sports performance or sports fitness. Our experienced coaching staff has worked with athletes at the highest levels, including the NFL and MLB, and we utilize our S.M.A.R.T. PRO Training System to design programs that deliver desired results. At TurnPro Sports, we focus on total body control, freedom of movement, integration of speed, power, strength, balance, coordination, and reaction time. We also emphasize the importance of adequate sleep, hydration, and nutrition to maximize the body's overall repair and performance. Our professional mindset approach helps athletes stay committed to their goals and achieve success both on and off the field.

Team Brewer Karate and Fitness is a premier gym and health institution located at 22433 Foothill Boulevard in Hayward, California. Offering a wide range of fitness programs, including karate classes, personal training, and group fitness sessions, Team Brewer is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, members can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your overall well-being, Team Brewer Karate and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Osorio Training Center is a premier gym and health institution located at 22495 Foothill Boulevard in Hayward, California, United States. Our center offers state-of-the-art equipment, personalized training programs, and expert instructors to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our facility is equipped to meet your needs. Join us at Osorio Training Center and take the first step towards a healthier, stronger you.

Thomas Martial Arts & Fitness Academy is a premier health institution located at 2196 American Avenue in Hayward, California, United States. Our academy offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Thomas Martial Arts & Fitness Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Mindset Martial Arts & Fitness is a premier health institution located at 24249 Hesperian Boulevard in Hayward, California. Our facility offers a wide range of martial arts and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Mindset Martial Arts & Fitness is the place for you. Join us today and start your journey towards a healthier, happier you.

City Sports Club is a top-notch gym and health institution located at 2401 Whipple Road in Hayward, California. With state-of-the-art facilities and equipment, it offers a wide range of fitness programs and classes to help individuals reach their health and wellness goals. Whether you're a beginner or a seasoned athlete, City Sports Club has something for everyone. Join us and start your journey to a healthier lifestyle today!

The Chabot College Gymnasium, located in Hayward, California, United States, is a state-of-the-art facility dedicated to promoting health and wellness among its students and community members. Equipped with top-of-the-line fitness equipment and amenities, the gym offers a wide range of exercise options for individuals of all fitness levels. From cardio machines to free weights, group fitness classes to personal training services, the Chabot College Gymnasium provides everything you need to achieve your fitness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall health, this institution is the perfect place to break a sweat and stay active.

City Sports Club is a premier gym and health institution located at 24500 Hesperian Boulevard in Hayward, California. With state-of-the-art facilities and equipment, we offer a wide range of fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, City Sports Club is the perfect place to start your fitness journey.

Kung Fu Infinity Martial Arts is a premier health institution located at 28561 Hesperian Boulevard in Hayward, California. Our experienced instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Kung Fu Infinity Martial Arts offers a welcoming and supportive environment for all levels. Join us today and discover the endless possibilities of martial arts training at Kung Fu Infinity.

Hellong Shou Shu Kung Fu is a renowned health institution located in Hayward, California, United States. Specializing in the ancient art of Kung Fu, this institution offers a variety of classes and programs designed to improve physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, Hellong Shou Shu Kung Fu is the perfect place to cultivate strength, discipline, and overall wellness. Whether you are a beginner or a seasoned martial artist, this institution welcomes individuals of all ages and abilities to join in the practice of this traditional Chinese martial art.

Morning Calm Taekwondo is a health-focused institution located at 1172 West Tennyson Road in Hayward, California, United States. Our dedicated instructors provide expert training in the Korean martial art of Taekwondo, promoting physical fitness, mental wellness, and self-defense skills. With a focus on discipline, respect, and personal growth, our classes cater to students of all ages and skill levels. Join us at Morning Calm Taekwondo and embark on a journey towards improved health and well-being.