TOP 30 Best Exercise programs in Hayward, California

The Hayward Plunge is a year-round aquatic facility located at 24176 Mission Boulevard in Hayward, California. Offering lap swimming, water walking, and public recreational swim, the Hayward Plunge also provides a variety of swim lessons taught by certified American Red Cross Instructors. From Parent/Toddler classes to Adult lessons, swimmers of all ages and abilities can improve their skills in a safe and supportive environment. In addition to swim lessons, the Hayward Plunge offers Water Fitness classes, Camps, Certification classes for Lifeguarding and Water Safety Instructors, as well as Swim Teams and Conditioning programs. The facility is open for drop-in visits during the current schedule, with classes for the Spring session running from April 8th to June 7th, 2024.

Hayward Aikido, School of Martial Arts is a premier martial arts institution located at 1024 B Street in Hayward, California, United States. Specializing in the practice of Aikido, our school offers a holistic approach to health and well-being through the study of this traditional Japanese martial art. Our experienced instructors provide expert guidance in Aikido techniques, self-defense skills, and mindfulness practices to help students cultivate physical strength, mental focus, and emotional balance. Whether you are a beginner or an advanced practitioner, Hayward Aikido welcomes individuals of all ages and fitness levels to join our supportive community and embark on a journey of personal growth and empowerment.

HAYWARD Kickboxing Center is a premier gym located at 8416 Pershing Drive in Los Angeles, California. Specializing in kickboxing, this health-focused institution offers a wide range of classes and training programs for individuals of all fitness levels. With experienced instructors and state-of-the-art facilities, HAYWARD Kickboxing Center is dedicated to helping its members achieve their health and wellness goals through high-energy workouts and personalized coaching. Join us today and kickstart your journey to a healthier, stronger you.

SafeSplash Swim School - Hayward (Whipple) is a premier institution located at 2480 Whipple Road in Hayward, California. As a health and school facility, we offer top-notch swimming lessons for students of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for learning and improving swimming techniques. Whether you are a beginner looking to build confidence in the water or an advanced swimmer aiming to enhance your skills, SafeSplash Swim School is the perfect place for you. Join us at our Hayward location and dive into a world of aquatic fun and fitness!

Jay Hayward is a leading physiotherapy institution located at 1510 West Branch Street in Arroyo Grande, California. Our team of skilled health professionals are dedicated to providing top-notch care and rehabilitation services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and evidence-based practices, Jay Hayward is committed to helping our patients achieve their health goals and live their best lives. Visit us today to experience the difference our expert care can make in your health journey.

Osorio Training Center is a premier gym and health institution located at 22495 Foothill Boulevard in Hayward, California, United States. Our center offers state-of-the-art equipment, personalized training programs, and expert instructors to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our facility is equipped to meet your needs. Join us at Osorio Training Center and take the first step towards a healthier, stronger you.

Mindset Martial Arts & Fitness is a premier health institution located at 24249 Hesperian Boulevard in Hayward, California. Our facility offers a wide range of martial arts and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Mindset Martial Arts & Fitness is the place for you. Join us today and start your journey towards a healthier, happier you.

Kung Fu Infinity Martial Arts is a premier health institution located at 28561 Hesperian Boulevard in Hayward, California. Our experienced instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Kung Fu Infinity Martial Arts offers a welcoming and supportive environment for all levels. Join us today and discover the endless possibilities of martial arts training at Kung Fu Infinity.

United Wrestling Club is a premier health institution located at 30139 Industrial Parkway Southwest in Hayward, California, United States. Our club is dedicated to promoting physical fitness and mental well-being through the sport of wrestling. We offer top-notch coaching, state-of-the-art facilities, and a supportive community for wrestlers of all ages and skill levels. Join us at United Wrestling Club and unleash your full potential on and off the mat.

Welcome to The Joint Chiropractic - Clovis, your trusted partner in spine health and family wellness. Conveniently located in the Trading Post Shopping Center at 950 Herndon Ave Suite 105, Clovis, CA 93612, our clinic is nestled between Baskin Robbins and Dollar Tree, near Sprouts. We are dedicated to providing natural, drug-free solutions for pain relief and overall well-being. At The Joint Chiropractic - Clovis, we invite you to discover the transformative benefits of chiropractic care. Whether you're seeking relief from lower back pain, sciatica, migraines, or simply want to enhance your wellness journey, our licensed chiropractors are here to help. Experience a unique healthcare approach that focuses on restoring and maintaining the communication between your brain and body through precise spinal adjustments.

VibrantCare Rehabilitation is a leading health institution located at 24301 Southland Drive in Hayward, California. Our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help patients recover from injuries, surgeries, and chronic pain conditions. Our state-of-the-art facility offers a wide range of services, including manual therapy, therapeutic exercises, and modalities to improve mobility, strength, and overall function. At VibrantCare Rehabilitation, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

Pacific Orthopaedic & Sports is a leading health institution located at 1260 B Street in Hayward, California, United States. Specializing in orthopedic care and sports medicine, our team of experienced physiotherapists provides personalized treatment plans to help patients recover from injuries and improve their overall physical well-being. With a focus on patient-centered care and cutting-edge techniques, Pacific Orthopaedic & Sports is dedicated to helping individuals of all ages and fitness levels achieve their health goals. Visit us today to experience the difference in our expert care and commitment to your health and wellness.

Gym Doctors is a premier fitness equipment store located at 3488 Arden Road in Hayward, California. We specialize in providing top-quality exercise machines, weights, and accessories to help you achieve your fitness goals. Our knowledgeable staff is dedicated to helping you find the perfect equipment to suit your needs and budget. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to upgrade your home gym, Gym Doctors has everything you need to create your ideal workout space. Visit us today and let us help you take your fitness to the next level!

The Recreation and Wellness Center (RAW) in Hayward, California, United States is a state-of-the-art gym and health facility operated by Recreation and Wellness Services. Designed and built to LEED Gold Standards, the RAW promotes green and sustainable practices. With 54,000 square feet of fitness, recreation, education, and administrative space, the RAW offers top-of-the-line equipment and facilities. The Wellness Center within the RAW provides health education resources for students. The RAW offers a variety of recreation programs, including intramural sports, group exercise classes, and personal training. The institution is committed to providing a healthy lifestyle environment for its members, with modern amenities and equipment. Cal State East Bay students can access the RAW at no additional cost with payment of the quarterly UU/REC fee, while faculty, staff, and affiliates can purchase affordable memberships.

Lifetime Activities in Santa Clara is a health-focused institution located at 2625 Hayward Drive in California, United States. This school offers a variety of activities and programs aimed at promoting a healthy and active lifestyle for individuals of all ages. From fitness classes to sports leagues, Lifetime Activities provides a welcoming and supportive environment for students to improve their physical well-being. Whether you are looking to stay in shape, learn a new sport, or simply have fun, Lifetime Activities in Santa Clara has something for everyone. Come join us and start your journey to a healthier and happier life today!

Top Dog is a premier dog training and daycare facility located at 597 C Street in Hayward, California. Our experienced trainers provide top-notch training programs for dogs of all breeds and sizes, helping them become well-behaved and obedient companions. In addition to training services, we also offer a safe and fun daycare environment where dogs can socialize and exercise while their owners are away. Our facility is equipped with state-of-the-art amenities to ensure the comfort and happiness of our furry guests. Visit Top Dog today and see why we are the top choice for dog owners in the Hayward area.

Planet Fitness is a popular gym and health institution located at 214 B Southland Mall in Hayward, California. With a focus on providing a judgment-free zone for individuals of all fitness levels, Planet Fitness offers state-of-the-art equipment, group fitness classes, and a relaxing spa area for members to unwind and rejuvenate. Whether you're looking to break a sweat, improve your overall health, or simply relax after a long day, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Fitness 19 is a premier gym located at 31199 Mission Boulevard in Hayward, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals and start your journey to a healthier lifestyle today at Fitness 19.

Original Oakland JKD is a renowned school located in Hayward, California, United States. Specializing in Jeet Kune Do, the institution offers expert training in Bruce Lee's martial art philosophy and techniques. With a focus on practical self-defense and physical fitness, students can expect to learn a dynamic and effective fighting style that emphasizes adaptability and efficiency. The experienced instructors at Original Oakland JKD are dedicated to helping students reach their full potential and achieve their martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, Original Oakland JKD provides a welcoming and supportive environment for all levels of martial artists.

Thomas Martial Arts & Fitness Academy is a premier health institution located at 2196 American Avenue in Hayward, California, United States. Our academy offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Thomas Martial Arts & Fitness Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Morning Calm Taekwondo is a health-focused institution located at 1172 West Tennyson Road in Hayward, California, United States. Our dedicated instructors provide expert training in the Korean martial art of Taekwondo, promoting physical fitness, mental wellness, and self-defense skills. With a focus on discipline, respect, and personal growth, our classes cater to students of all ages and skill levels. Join us at Morning Calm Taekwondo and embark on a journey towards improved health and well-being.

Impact Martial Arts is a premier health institution located at 30060 Mission Boulevard in Hayward, California. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are looking to get in shape, boost your confidence, or learn effective self-defense techniques, Impact Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training.

Dsal Boxing Academy is a premier gym located in Hayward, California, United States. Specializing in boxing training, this health-focused institution offers top-notch facilities and expert coaching to help individuals achieve their fitness goals. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter aiming to improve your skills, Dsal Boxing Academy has a program for you. Join us today and experience the benefits of a challenging and rewarding workout at our state-of-the-art facility.

Jogo Novo is a cutting-edge gym and health center located at 22491 Foothill Boulevard in Hayward, California, United States. Our institution is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to build strength, improve cardiovascular health, or simply maintain a healthy lifestyle, Jogo Novo has everything you need to succeed. Join us today and experience a new level of fitness and well-being.

re.DEFINE Dance Studio is a premier dance institution located in Hayward, California. Our studio is dedicated to providing top-notch dance education for students of all ages and skill levels. With a team of experienced and passionate instructors, we offer a wide range of dance classes including hip hop, ballet, jazz, contemporary, and more. Our state-of-the-art facility is equipped with spacious dance studios and top-of-the-line sound systems to enhance the learning experience. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, re.DEFINE Dance Studio is the perfect place for you to unleash your creativity and passion for dance. Join us at 30060 Mission Boulevard and let us help you redefine your dance journey!

S.T.E.A.M. Learning Center, located at 2505 Technology Drive in Hayward, California, is a cutting-edge educational institution dedicated to providing hands-on learning experiences in the fields of Science, Technology, Engineering, Arts, and Mathematics. Our state-of-the-art facility offers a variety of programs and resources for students of all ages to explore and develop their skills in these important disciplines. With a team of experienced educators and a focus on innovation and creativity, S.T.E.A.M. Learning Center is the perfect place for aspiring scientists, engineers, artists, and mathematicians to thrive and succeed. Come visit us today and discover the exciting world of S.T.E.A.M. education!

Ballet Petit is a prestigious ballet school located at 2501 Industrial Parkway West in Hayward, California, United States. With a focus on providing high-quality dance education to students of all ages and levels, Ballet Petit offers a nurturing and supportive environment for aspiring dancers to develop their skills and passion for ballet. The school's experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an advanced dancer seeking to refine your technique, Ballet Petit has a program tailored to meet your needs. Join us at Ballet Petit and experience the joy and beauty of ballet in a welcoming and inspiring setting.

City Sports Club is a top-notch gym and health institution located at 2401 Whipple Road in Hayward, California. With state-of-the-art facilities and equipment, it offers a wide range of fitness programs and classes to help individuals reach their health and wellness goals. Whether you're a beginner or a seasoned athlete, City Sports Club has something for everyone. Join us and start your journey to a healthier lifestyle today!

The University Gymnasium is a state-of-the-art fitness facility located at 25800 Carlos Bee Boulevard in Hayward, California. This institution offers a wide range of fitness equipment and classes to help students and community members stay active and healthy. From weight training to cardio machines, the University Gymnasium has everything you need to reach your fitness goals. Whether you're a beginner or a seasoned athlete, the experienced staff are there to assist you in achieving your fitness goals. Join the University Gymnasium today and start your journey to a healthier lifestyle.

City Sports Club is a premier health and fitness facility located at 22327 Foothill Boulevard in Hayward, California. As a top-notch gym, our institution offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or just stay in shape, City Sports Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.