The 30 Best Exercise programs in Long Beach, California

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Hangar 18 Indoor Climbing Gym in Long Beach is a premier fitness facility located at 2599 East Willow Street in Signal Hill, California. This state-of-the-art gym offers a unique indoor climbing experience for individuals of all skill levels. Whether you are a beginner looking to try something new or an experienced climber seeking a challenge, Hangar 18 has something for everyone. With top-of-the-line equipment, expert instructors, and a welcoming atmosphere, this gym is the perfect place to improve your strength, endurance, and overall health. Come visit Hangar 18 Indoor Climbing Gym and take your fitness to new heights!

Long Beach Medical Weight Control is a health institution located at 1934 North Lakewood Boulevard in Long Beach, California, United States. Our dedicated team of medical professionals specializes in helping individuals achieve their weight loss goals through personalized and comprehensive weight management programs. With a focus on promoting overall health and wellness, we offer a variety of services including nutritional counseling, exercise planning, and medical weight loss solutions. Whether you are looking to shed a few pounds or make a significant lifestyle change, Long Beach Medical Weight Control is here to support you every step of the way.

Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

Select Physical Therapy - Long Beach - Palo Verde is a reputable healthcare institution located at 2017 Palo Verde Avenue in the vibrant city of Long Beach, California. This facility specializes in providing top-notch physical therapy services to patients of all ages and backgrounds. With a team of highly skilled doctors and health professionals, Select Physical Therapy is dedicated to helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. The institution offers personalized treatment plans tailored to each patient's specific needs, ensuring optimal results and a speedy recovery. Whether you are recovering from a sports injury, surgery, or simply seeking to improve your mobility and flexibility, Select Physical Therapy - Long Beach - Palo Verde is committed to helping you achieve your health goals.

MOTUS Specialists Physical Therapy, Inc. in Seal Beach, California, is a leading institution in health and physiotherapy services. Specializing in injury rehabilitation and strength and conditioning for athletes of all levels, our team of experienced professionals is dedicated to providing comprehensive care for sports-related injuries. Our personalized approach ensures tailored treatment plans to restore functionality, prevent further injuries, and optimize performance. With a focus on the 4P Joint by Joint Approach, we identify the source, reason, and strategies for long-term healing. Our state-of-the-art technology and evidence-based sports science have earned the trust of elite athletes and sports enthusiasts. Trust MOTUS with your body, as we believe in treating the person, not just the problem. Stop Googling injuries and exercises, and let us provide you with a proactive treatment plan designed for your body. Don't let pain hold you back from the activities you love - trust MOTUS to get you back on track.

The Intellectual Virtues Academy of Long Beach is a unique school located at 3601 Linden Avenue in Long Beach, California, United States. This institution is not just a typical middle school - it is a place where students are encouraged to care about how their minds work and to wonder out loud. At this academy, students are excited to learn and are given the freedom to struggle, with the understanding that perseverance through challenges leads to personal growth. Join us at the Intellectual Virtues Academy of Long Beach and experience a school where intellectual curiosity and resilience are fostered in each and every student.

Capoeira Brasil Long Beach is a health-focused institution located at 2451 East Willow Street in Signal Hill, California. They offer classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Students of all ages and skill levels can improve their physical fitness, flexibility, and coordination while learning about the rich cultural history of Capoeira. Join the vibrant community at Capoeira Brasil Long Beach and experience the benefits of this dynamic and engaging practice.

Long Beach Kick Boxing Center is a premier gym located at 1038 East Anaheim Street in Long Beach, California. Specializing in kickboxing, this center offers a variety of classes and training programs for all skill levels. Whether you are a beginner looking to get in shape or an experienced fighter wanting to improve your technique, Long Beach Kick Boxing Center has something for everyone. With experienced instructors and state-of-the-art equipment, this center is dedicated to helping individuals achieve their fitness and health goals. Kick your workout routine up a notch and join Long Beach Kick Boxing Center today!

Capoeira CDO Long Beach is a vibrant health institution located at 4162 Norse Way in Long Beach, California, United States. We offer a unique and engaging experience for individuals looking to improve their physical fitness and mental well-being through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our skilled instructors provide expert guidance and support to help students of all levels achieve their health and fitness goals. Join us at Capoeira CDO Long Beach and discover the transformative power of this dynamic and culturally rich art form.

Newport Beach Athletic Club is a family-owned gym located at 1367 Avocado Avenue in Newport Beach, California. Established in 1971, our gym offers a welcoming and comfortable atmosphere for both men and women. We provide high-class amenities including traditional gym facilities, separate women's gym, sauna, cold pool, steam room, ping pong tables, racquetball court, basketball court, wallyball, boxing room, and more. Our gym also offers classes for boxing, personal training, group circuit training, stretch and flexibility, equine functional fitness, spa services, and a barbershop. We pride ourselves on offering reasonable month-to-month memberships without long-term contracts. Our goal is to help you maintain a healthy lifestyle in a laid-back and easy-going environment. Our facility is clean, organized, and equipped with modern fitness equipment. With operating hours from early morning to evening, we cater to a variety of schedules. Whether you are looking to workout, train, or play sports, Newport Beach Athletic Club is the place for you. Visit us and experience the inclusive and special facility we have to offer.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Select Physical Therapy in Long Beach - Airport Plaza is a premier healthcare facility located at 5000 Airport Plaza Drive in Long Beach, California. As a leading provider of physical therapy services, our experienced team of doctors and health professionals are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized care and innovative treatment techniques, Select Physical Therapy is committed to helping patients achieve their health and wellness goals. Visit us at our convenient location in Airport Plaza to experience the highest quality of care and support on your journey to better health.

Natural Healing Center Grover Beach is a leading cannabis dispensary located at 998 Huston Street in Grover Beach, California. Join our industry-leading cannabis rewards program to earn and spend rewards at all NHC, Farmacy, and Pottery locations. Our store offers a wide selection of quality products, competitive pricing, and an expert team of budtenders ready to serve all customers. We are licensed under C10-0000388-LIC. Customers can enjoy exclusive deals, offers, and early access to their favorite brands at our Grover Beach location. We offer a variety of promotions, including discounts on Glass House Farms products, STIIIZY pods, and more. Our long-standing presence in the cannabis market allows us to source the best products at the best prices for our customers. We are committed to sustainability, quality, and giving back to our community. Customers 21 with a valid ID can purchase products at our adult-use retail store. Delivery is available Thursday through Sunday, with a $50 minimum order requirement for select areas. Curbside pickup is also available. We accept cash and debit transactions, with a $3.00 transaction fee for debit payments. Sales tax and excise tax apply to all purchases. Join Friends of the Farm to earn reward points on every purchase. Please note that consumption is not allowed on site. Parking is available onsite, and we ask that customers be mindful of our neighbors when visiting. Join us at Natural Healing Center Grover Beach for a trusted and welcoming cannabis experience.

California Sports and Rehab- Long Beach is a health institution located at 4425 Atlantic Avenue, Long Beach, California, United States. Specializing in electrodiagnostic studies, the institution offers nerve conduction studies and electromyography to assess nerve and muscle conditions. Led by Dr. Tina Hakimian and Dr. Kamran Hakimian, both board certified in Physical Medicine and Rehabilitation, the institution provides comprehensive evaluations and treatments for patients experiencing pain, weakness, numbness, and other symptoms. The results are available within 24-48 hours and a report is sent to the primary or referring physician. With multiple locations throughout California, the mission of California Sports and Rehab is to provide the best medical care with respect to all patients. To schedule an appointment, contact the central office via phone, email, or fax. Most insurances, including Private, Worker's Comp, and Personal Injury, are accepted.

Welcome to Wat Buddhavipassana Long Beach, a serene and welcoming place of worship nestled in the heart of Long Beach, California. Located at 2015 West Hill Street, our temple offers a peaceful sanctuary for spiritual growth, meditation, and community gatherings. As a center for Buddhist practice and teachings, we are dedicated to fostering a deeper understanding of mindfulness, compassion, and inner peace. At Wat Buddhavipassana, we offer a variety of services and activities for individuals of all ages and backgrounds, including meditation sessions, Dharma talks, and cultural events. Our temple serves as a vibrant hub for spiritual enrichment and cultural exchange, inviting everyone to experience the richness of Buddhist traditions.

Welcome to Long Beach Fire Department Station 6, proudly serving the Long Beach community with dedication and professionalism. Located at 330 Windsor Way, Long Beach, California, our station is a vital part of the local emergency response network, committed to ensuring the safety and well-being of our residents and visitors. At Station 6, our team of highly trained firefighters and emergency personnel are equipped with state-of-the-art technology and resources to respond swiftly and efficiently to a wide range of emergencies, including fires, medical emergencies, and rescue operations. Our mission is to protect lives, property, and the environment through excellence in service, education, and prevention.

Welcome to Long Beach Bike Sharing Station, your go-to destination for convenient and eco-friendly transportation in the heart of Long Beach, California. Located at 377 Orizaba Avenue, our bike-sharing station offers an easy and sustainable way to explore the beautiful city of Long Beach and its surrounding areas. Whether you're a local resident looking for a quick ride or a visitor eager to discover the scenic routes and vibrant neighborhoods, our station provides a hassle-free bike rental experience. With a fleet of well-maintained bicycles, you can enjoy the freedom of cycling at your own pace while reducing your carbon footprint.

Welcome to Hollywood Beach Fitness, your premier destination for health and wellness located at 3600 Harbor Boulevard in the beautiful city of Oxnard, California. At Hollywood Beach Fitness, we believe in empowering individuals to achieve their health goals through personalized support and effective strategies. Introducing PURE30, our innovative online nutrition coaching program designed for optimal gut health and overall well-being. Our team of dedicated coaches, led by experienced professionals like Amy, Seth, Ryan, Alison, and Stefania, offers a wealth of expertise in fitness, nutrition, and lifestyle transformation. Each coach brings a unique background, from competitive fitness to exercise science, ensuring comprehensive guidance tailored to your needs.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Hardcore Fitness Long Beach, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 301 Pine Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a unique blend of high-intensity workouts, personalized training, and a supportive community. At Hardcore Fitness Long Beach, we believe in pushing boundaries and redefining what it means to be fit. Our expert trainers are committed to providing you with the guidance and motivation you need to succeed, whether you’re a seasoned athlete or just starting your fitness journey. With a variety of classes including strength training, cardio, boot camps, and more, there’s something for everyone.

Welcome to Long Beach Kettlebell Club, your premier destination for fitness and wellness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our gym is dedicated to providing a supportive and empowering environment for individuals of all fitness levels. Specializing in kettlebell training, we offer a unique blend of strength, endurance, and flexibility workouts designed to help you achieve your health goals. Our certified trainers are passionate about fitness and committed to guiding you every step of the way, ensuring that you gain confidence and strength while mastering proper techniques. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personalized training sessions cater to your specific needs and aspirations.

Welcome to Long Beach Bike Share Station, your convenient and eco-friendly transportation solution located in the heart of Long Beach, California. Situated at 330 South Pine Avenue, our station offers a seamless and enjoyable way to explore the vibrant city of Long Beach and its scenic surroundings. Whether you're commuting, running errands, or just enjoying a leisurely ride, our bike share program provides easy access to a fleet of well-maintained bicycles suitable for all ages and skill levels. Our user-friendly system allows you to rent a bike with ease, offering flexible rental options to suit your needs. Simply download our app, find a bike, and start your journey. With numerous docking stations spread across the city, you can conveniently pick up and drop off bikes at different locations, making your travel around Long Beach both efficient and fun.

Welcome to Long Beach Bike Share Station, your go-to destination for convenient and eco-friendly transportation in the heart of Long Beach, California. Located at 87 Aquarium Way, just steps away from the vibrant waterfront and popular attractions, our bike share station offers an easy and sustainable way to explore the city. Whether you're a local resident or a visitor, our user-friendly bike rental system makes it simple to pick up a bike and start your adventure. With a variety of well-maintained bikes available, you can enjoy a leisurely ride along the scenic coastline, visit nearby landmarks, or simply navigate the city streets with ease.

Welcome to Hybrid House - Long Beach's Premier Fitness Destination on Retro Row! Located at 380 Junipero Avenue in the vibrant heart of Long Beach, California, Hybrid House is your ultimate gym and health haven. Nestled in the iconic Retro Row on 4th Street, our state-of-the-art facility offers a dynamic and inclusive environment designed to inspire and transform.

Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.

Welcome to The Fitness Center at Aero Long Beach, your premier destination for health and wellness in Long Beach, California. Conveniently located at 3750 Kilroy Airport Way, our state-of-the-art gym offers a dynamic environment designed to inspire and support your fitness journey. Whether you're looking to build strength, increase flexibility, or improve overall health, our facility is equipped with the latest fitness technology and a wide range of exercise equipment to meet all your needs. At The Fitness Center at Aero Long Beach, we pride ourselves on creating a welcoming and motivating atmosphere for all fitness levels. Our team of certified trainers and friendly staff are dedicated to helping you achieve your personal fitness goals. We offer personalized training programs, group fitness classes, and wellness workshops to ensure a comprehensive approach to your health.

Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active. Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.

Welcome to the LifeFit Center @ The Beach, a premier health and fitness facility located at 1250 N Bellflower Blvd, Long Beach, California 90840. As a unique experiential learning and research laboratory within the Department of Kinesiology, we are dedicated to providing exceptional fitness and wellness services to the community. Our expansive 6,000-square-foot fitness floor is equipped with state-of-the-art cardio and strength equipment, catering to all your fitness needs. We proudly serve CSULB faculty, staff, and community members aged 49 and above, offering a diverse range of programs including group fitness classes, personal and small group training, wellness coaching, and informative wellness workshops.

Welcome to BE Fit Modern Pilates - Long Beach @ 2nd & PCH, your premier destination for health and wellness in the heart of Long Beach. Located at 6480 Pacific Coast Highway, our state-of-the-art facility offers a serene and invigorating environment where fitness meets modern innovation. Specializing in Pilates, our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned practitioners. At BE Fit Modern Pilates, we are dedicated to helping you achieve your health and wellness goals through personalized and group Pilates sessions. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring you receive the guidance and support you need to succeed. Whether you're looking to improve your flexibility, build core strength, or simply enhance your overall well-being, our tailored programs are crafted to meet your unique needs.