Exercise programs in San Diego, California

Located in Sorrento Valley, San Diego, Spine & Sport Physical Therapy is dedicated to helping individuals unlock their human performance potential. Our team of expert physical therapists takes a multidisciplinary approach to assist clients in returning to action after injury or surgery, managing pain, and improving chronic conditions. At Spine & Sport Physical Therapy, we prioritize patient-focused care and strive for high levels of client satisfaction. Our physical therapists are passionate about helping others heal and create personalized care plans that address the root cause of the condition. With a focus on the latest physical therapy techniques, our staff are also experts in motivation and education, equipping clients with the tools needed for long-lasting rehabilitation.

San Diego Sports Medicine Physical Therapy is a leading health institution located at 4010 Morena Boulevard in San Diego, California. Specializing in physiotherapy, our facility offers a wide range of services to help patients recover from injuries and improve their overall health and well-being. Our state-of-the-art facilities span over 12,000 square feet and feature a therapeutic pool, Pilates studio, and various equipment for resistance and stretching exercises. Our team of licensed physical therapists provides personalized treatment plans tailored to each individual's needs, goals, and lifestyle.

San Diego Physical Therapy is a leading healthcare institution located at 10433 Friars Road in San Diego, California. Our dedicated team of experienced physical therapists provides top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients achieve their optimal level of function and quality of life. Visit us at San Diego Physical Therapy and start your journey towards a healthier, pain-free life today.

Spine & Sport Physical Therapy in Imperial Beach, San Diego offers top-notch physical therapy programs and services to help you recover from injuries or improve your overall health. The clinic is conveniently located at 585 Saturn Boulevard in San Diego, California. Nicole, the clinic director, is a highly qualified professional with a Bachelor of Science in health and exercise science and a Doctor of Physical Therapy. She has years of experience in outpatient sports clinics and is dedicated to helping you achieve your health goals. In addition to their Imperial Beach location, Spine & Sport Physical Therapy also has other clinics in South San Diego County. Whether you need rehabilitation after an injury or want to enhance your athletic performance, Spine & Sport Physical Therapy is here to help you every step of the way. Visit their clinic or contact them for more information on their specialized therapy services.

Peloton - San Diego is a cutting-edge health and fitness institution located at 4545 La Jolla Village Drive in San Diego, California. This state-of-the-art facility offers a wide range of fitness equipment and accessories, as well as personalized training programs and classes to help you reach your wellness goals. Whether you're looking to improve your strength, endurance, or overall health, Peloton - San Diego has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

The San Diego Golf Institute is a premier health institution located at 1150 Fashion Valley Road in San Diego, California. Our institute offers top-notch services and programs tailored to improve the health and wellness of golfers of all levels. Our expert team of professionals provides personalized training, rehabilitation, and nutrition plans to help golfers achieve their ultimate fitness goals. Whether you are a beginner looking to improve your swing or a seasoned golfer aiming to enhance your performance, the San Diego Golf Institute is the perfect place to elevate your game and overall health.

Krav Maga Academy San Diego is a premier gym located at 7894 Ronson Road in San Diego, California. Specializing in self-defense and fitness training, our academy offers top-notch instruction in Krav Maga, a practical and effective martial art developed by the Israeli military. Our experienced trainers are dedicated to helping students of all levels improve their physical fitness, build confidence, and learn valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced practitioner seeking to advance your skills, Krav Maga Academy San Diego has something to offer for everyone. Join us and take the first step towards a healthier, safer, and more confident you.

The YMCA of San Diego County is a well-known institution located at 2261 Cosmos Court in Carlsbad, California. This facility offers a wide range of fitness and health services, including a fully-equipped gym with state-of-the-art equipment, group exercise classes, personal training, and wellness programs. The YMCA is dedicated to promoting healthy living and community engagement, making it a popular choice for individuals looking to improve their overall well-being. Whether you're looking to get in shape, meet new people, or simply relax and unwind, the YMCA of San Diego County has something for everyone.

West Coast Wing Chun San Diego is a health institution located at 4340 Genesee Avenue in San Diego, California, United States. With a lineage directly connected to GrandMaster Ip Man, we specialize in teaching traditional Wing Chun style kung fu. Our aim is to help practitioners reach true skill through hard work, providing an open environment and the necessary education to support their journey. At West Coast Wing Chun San Diego, we offer an Intro to Wing Chun Boot Camp on a rolling basis every Tuesday from 7:00pm to 9:00pm. This intensive three-month training program is designed to prepare prospective students for the discipline and physical and mental demands of traditional martial arts. Completion and passing of the boot camp are required to become an official member of the West Coast Wing Chun San Diego family and continue further studies.

San Diego Gymnastics La Costa is a premier gym and health institution located at 7660 El Camino Real in Carlsbad, California, United States. We believe in empowering our members to be their best selves, both physically and mentally. Our motto, "I AM SDG - I AM RESILIENT - I AM CONFIDENT - I AM BRAVE - I AM A CHAMPION", reflects our commitment to helping individuals build strength, confidence, and resilience through gymnastics and fitness training. Join us at San Diego Gymnastics La Costa and discover the champion within you.

San Diego Personal Training is a top-notch health institution located at 11689 Sorrento Valley Road in San Diego, California. Our facility offers a complimentary fitness assessment, personalized fitness goal planning, body composition analysis, and private training sessions. We pride ourselves on our unique pay-as-you-go model with no monthly membership fees. Our convenient location serves Sorrento Valley, Carmel Valley, Del Mar, and La Jolla, and features cutting-edge exercise equipment. Achieve your fitness goals faster with the help of our certified personal trainers who will design individualized programs to keep you motivated and progressing. Whether you're looking to lose weight, build muscle, improve performance, or recover from an injury, our trainers will customize a plan to help you reach your goals.

Tsavo's Canine Rehabilitation in San Diego County is a veterinary care institution located at 1027 Country Club Drive, Escondido, California. As the only full-service canine rehabilitation facility in Southern California, Tsavo's offers a complete line of rehab services for pets, along with ongoing exercise programs to maintain their health. The facility provides a fun and relaxing atmosphere, treating every pet like one of their own. Testimonials from satisfied clients highlight the caring and dedicated staff, led by Maja, who provide personalized treatment plans for each dog. Specializing in physical therapy and rehabilitation for joint problems, arthritis, and other conditions, Tsavo's is praised for their effective treatments and positive outcomes. Whether your pet needs therapy after surgery or simply wants to improve their mobility and quality of life, Tsavo's Canine Rehabilitation is a top choice for pet owners in the San Diego area.

San Diego Professional Pet Services is a top-rated pet care facility located at 501 Avenida Blanco in San Marcos, California. We offer a wide range of services including dog walking, pet sitting, grooming, and training. Our experienced staff is dedicated to providing the highest level of care and attention to your beloved pets. Whether you need a reliable walker for your furry friend or a trusted sitter for extended periods, we are here to help. Trust San Diego Professional Pet Services to give your pets the love and care they deserve while you are away.

G3 Kids Point Loma is a premier children's gym and health center located in the heart of San Diego, California. Our facility at 2751 Roosevelt Road offers a wide range of fitness and wellness programs designed specifically for kids. From fun and engaging exercise classes to nutrition education and sports activities, we are dedicated to promoting a healthy and active lifestyle for children of all ages. Our experienced staff is committed to providing a safe and supportive environment where kids can learn, play, and grow. Join us at G3 Kids Point Loma and help your child reach their full potential!

Parkside Park is a serene oasis located at 6240 Parkside Avenue in San Diego, California. This picturesque park offers a peaceful retreat from the hustle and bustle of city life, with lush greenery, winding pathways, and beautiful picnic areas. Visitors can enjoy a leisurely stroll, relax with a book under the shade of a tree, or gather with friends and family for a fun-filled day of outdoor activities. With its convenient location and tranquil atmosphere, Parkside Park is the perfect destination for nature lovers and outdoor enthusiasts alike.

Life Time is a premier gym and health institution located at 1055 Wall Street in San Diego, California, United States. Membership availability is limited, so act now to become a member and enjoy all that Life Time has to offer. At Life Time, you can lift on the workout floor, participate in classes, work with a trainer, relax in the full-service spa, and take advantage of unparalleled amenities. It's more than just an hour a day for fitness - it's the feeling of being at an athletic country club, time well spent, and your home away from home.

Barre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.

Day Prep is a transformative and experiential primary school located at 7817 Herschel Avenue in San Diego, California. We are currently enrolling students for Grades K – 12 plus Junior Kindergarten. Our college preparatory program is WASC accredited and focuses on fostering critical thinking and creative problem-solving skills in students. At Day Prep, we believe that growth occurs when children come confidently and eagerly to learning. Our program is designed to build confidence, remove blocks, and help students gain mastery in their subjects. We offer a flexible day-length option and additional instruction through our Level Up program to enhance the learning experience for our students.

SpiritKidsSports is a premier gym and health institution located at 11454 Blue Cypress Drive in San Diego, California. Our mission is to promote physical fitness and overall well-being in children through sports and active play. With a focus on fun and positive reinforcement, our experienced coaches and staff provide a safe and encouraging environment for kids to develop their physical skills and confidence. From gymnastics and soccer to yoga and swimming, we offer a variety of programs tailored to meet the needs and interests of children of all ages and abilities. Join us at SpiritKidsSports and watch your child thrive both on and off the field!

Creative Dance Theatre, located at 4027 Avati Drive in San Diego, California, is a welcoming institution where young people are encouraged to explore and nurture their creativity through the beautiful art of dance. With a variety of styles taught for all ages, CDT aims to immerse students in the world of dance and all its possibilities. Starting as young as 18 months, CDT offers classes that focus on movement, music, and fun for both children and their parents. The program for young children is designed to introduce them to the joy of dance and creative expression. Creative Ballet classes for 3-5 year olds combine basic ballet technique with creative activities to instill a love for dance and boost self-confidence.

Lyndly Tamura, MD is a specialized doctor located at 4000 Civic Center Drive in San Rafael, California, United States. Dr. Tamura is a board-certified specialist in Physical Medicine and Rehabilitation, with a focus on providing non-operative care for patients with acute and chronic spine pain, musculoskeletal disorders, and pain conditions. She is also fellowship-trained in Interventional Pain, offering diagnostic and therapeutic interventional procedures to alleviate pain and improve quality of life for her patients. Dr. Tamura is actively involved in research, with interests in regenerative medicine for spine-related pain, reviewing practice patterns for spinal interventions, developing novel injection techniques, monitoring the efficacy of tele-nutrition in spinal cord injury patients, and quality improvement projects involving physician-nurse communication through smartphone messaging.

The La Jolla Functional Medicine Clinic, led by Dr. Danielle MD, IFMCP, is a health institution located at 7723 Fay Avenue in San Diego, California, United States. Specializing in functional medicine, the clinic offers a patient-centered approach to healthcare that focuses on identifying and treating the root cause of dysfunction. Dr. Danielle utilizes a variety of treatment methods including therapeutic diets, exercise programs, pharmaceutical and botanical medicines, detoxification, and stress management techniques to prevent illness and promote optimal health. With over 27 years of experience in medicine, Dr. Danielle emphasizes the importance of taking a holistic approach to healthcare, considering genetics, environmental factors, and lifestyle choices that impact overall well-being. The clinic aims to improve health span, not just life span, by addressing a range of health issues including gut health, mental health, autoimmune conditions, hormone imbalances, and metabolic disorders. Services offered include personalized treatment plans, stress reduction techniques, sleep optimization, exercise programs, anti-inflammatory diets, and detoxification protocols.

Genuine Care Physical Therapy is a health institution located at 12925 El Camino Real in San Diego, California, United States. Our mission is to help people experience life fully by becoming more active and mobile without the use of painkillers, injections, or surgeries. Founder Dr. Youngsun Kim, a board-certified Orthopaedic Clinical Specialist, is dedicated to helping individuals in their 40s, 50s, 60s, and above get back to living an active life. Through personalized physical therapy sessions, we aim to address pains, stiffness, and injuries to improve overall health and well-being. Whether you are unsure if physical therapy is right for you or want to attend one of our health education classes, our team is here to guide you every step of the way. Contact us today to schedule a free discovery session and start your journey towards a healthier, more active lifestyle.

BaySport Physical Therapy at Bay Club Carmel Valley is a state-of-the-art institution located at 12000 Carmel Country Road, San Diego, California. Specializing in Preventive Medicine, their team of Exercise Physiologists and Wellness Specialists use the latest medical technology to help improve athletic performance and overall quality of life. The institution also offers Fitness Center program development, Wellness Programming, and Physical Therapy Services, providing individualized care for a variety of injuries and conditions. With over 30 years of experience, BaySport Inc. is dedicated to providing top-notch services to their clients. Patients have praised the facility for its new and clean environment, caring staff, and personalized attention during therapy sessions. For those in need of physical therapy, BaySport Physical Therapy is highly recommended by both patients and professionals in the health and fitness industry. Contact them at (408) 395-7300 or [email protected] for more information."

Select Physical Therapy - Pacific Beach is a premier healthcare institution located in the vibrant city of San Diego, California. Our team of skilled doctors and health professionals are dedicated to providing top-notch physical therapy services to help our patients recover and regain their strength. Conveniently situated at 3737 Moraga Avenue, our state-of-the-art facility offers a range of specialized treatments and personalized care plans to address each individual's unique needs. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, our team is committed to helping you achieve your health and wellness goals. Visit Select Physical Therapy - Pacific Beach today and experience the highest quality care in a welcoming and supportive environment.

Fix Medical Group is a leading healthcare institution located in San Diego, California. Our team of dedicated doctors and healthcare professionals are committed to providing high-quality medical care to our patients. Whether you need a routine check-up or have a more serious health concern, our experienced staff is here to help. We offer a wide range of medical services to meet the needs of our diverse patient population. Visit us at 5030 Camino De La Siesta for all your healthcare needs.

SAFE Physical Therapy in Scripps Ranch is a top-notch institution offering a range of services including physical therapy, gym facilities, and health consultations. Located at 9968 Hibert Street in San Diego, California, this institution is dedicated to helping individuals achieve their fitness and health goals in a safe and supportive environment. With experienced physiotherapists on staff, clients can expect personalized care and tailored treatment plans to aid in their recovery and overall well-being. Whether you are recovering from an injury, looking to improve your fitness level, or seeking advice on maintaining a healthy lifestyle, SAFE Physical Therapy is the place to go.

Arden Physical Therapy is a leading health institution located at 4241 Jutland Drive in San Diego, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and expert treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal conditions. At Arden Physical Therapy, we prioritize patient comfort and satisfaction, ensuring a positive and effective rehabilitation experience.

Community Care Physical Therapy- Liberty Station is a health institution located at 2751 Roosevelt Road in San Diego, California. They also have a location in Mira Mesa. The clinic offers personalized physical therapy treatment and certified hand therapy services, accepting various insurance plans including VA, TriCARE, Medicare, Blue Shield of CA, Aetna, Cigna, Health Net, and Workers Comp. With over 20 years of experience, the highly skilled staff at Community Care Physical Therapy specializes in treating orthopedic problems, pelvic floor problems, neck and back pain, hand injuries, joint injuries, sprains, strains, and more. They focus on helping patients increase their function, reduce pain, and improve their quality of life.

The Kaiser Permanente Positive Choice Integrative Wellness Center, located at 5893 Copley Drive in San Diego, California, offers a holistic approach to health and wellness. Led by Kaiser Permanente physicians, the center focuses on creating personalized lifestyle plans for individuals to achieve overall balance and wellness. Services at the center include medical weight management programs, nutrition counseling, fitness testing, personal training, exercise classes, free wellness seminars, biofeedback, mindfulness programs, plant-based healthy cooking classes, integrative physician appointments, and therapeutic massage. The center also offers workshops on starting and maintaining a whole foods, plant-based diet.