The 30 Best Exercise programs in Redondo Beach, California

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My Gym Children's Development Program is a renowned institution located at 1216 Beryl Street in Redondo Beach, California, United States. This gym focuses on the health and well-being of children, offering a variety of programs and activities designed to promote physical fitness, social skills, and overall development. With a team of experienced instructors and a safe, supportive environment, My Gym provides a fun and engaging experience for children of all ages. Whether your child is looking to improve their coordination, strength, or confidence, My Gym Children's Development Program is the perfect place to help them reach their full potential.

Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES is a top-notch gym and health institution located at 2503 Artesia Boulevard in Redondo Beach, California. Offering a unique blend of fitness training and Brazilian Jiu Jitsu classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, members can expect a challenging yet rewarding workout experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while exercising, SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES has something for everyone. Join us today and start your journey to a healthier, fitter you!

Mindpath Health in Redondo Beach is a leading healthcare institution located at 514 North Prospect Avenue in California, United States. Specializing in mental health and wellness, our team of doctors and health professionals are dedicated to providing personalized and compassionate care to our patients. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health is here to support you on your journey to better mental health. Visit us today and take the first step towards a happier and healthier life.

Peak Orthopedic Physical Therapy in Redondo Beach is a premier health institution located at 520 North Prospect Avenue in California, United States. Specializing in orthopedic physical therapy, our experienced team of professionals is dedicated to helping patients recover from injuries, surgeries, and chronic conditions. We provide personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve mobility. At Peak Orthopedic Physical Therapy, we are committed to helping our patients reach their peak physical potential and regain their quality of life.

Welcome to Kaiser Permanente Redondo Beach Physical Therapy, where your health and well-being are our top priorities. Conveniently located at 514 North Prospect Avenue in the heart of Redondo Beach, California, our facility is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health. At Kaiser Permanente Redondo Beach Physical Therapy, we specialize in personalized care tailored to meet the unique needs of each patient. Our team of highly skilled and compassionate physiotherapists is committed to guiding you through a comprehensive rehabilitation process, whether you're recovering from an injury, surgery, or managing a chronic condition.

Welcome to Redondo Beach Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1206 South Pacific Coast Highway, our state-of-the-art gym offers a wide range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Redondo Beach Fitness, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. We offer a variety of group fitness classes, including yoga, spinning, and high-intensity interval training, all led by experienced instructors who are passionate about helping you succeed.

Welcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Training Mate Redondo Beach, where we're bringing a slice of Sydney to the South Bay! Conveniently located at 1922 South Pacific Coast Highway, less than a mile from the beautiful beaches of Redondo, our brand-new 3,000 square foot studio promises an invigorating workout experience like no other. Founded by former professional rugby player Luke Milton, Training Mate is built on the belief that fitness should be fun, not intimidating. Our unique approach combines intense training programs with a cheeky sense of humor, ensuring you achieve massive results while enjoying every moment. Whether you're a fitness enthusiast or just starting out, our welcoming atmosphere and supportive community will make you feel right at home.

Game Seven is a cutting-edge gym and health institution located at 1306 Kingsdale Avenue in Redondo Beach, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Game Seven has everything you need to succeed. Join us today and take your health to the next level!

The Pediatric Motor Playground is a gym and health institution located in Redondo Beach, California. Our team consists of teachers, pediatricians, occupational therapists, physical therapists, speech therapists, resource specialists, and parents who are dedicated to helping children develop their motor skills. At our facility, we focus on improving handwriting, muscle strength and coordination, ball skills, scissor and coloring skills, balance, hand-eye coordination, sensory processing, direction following and transitions, and visual motor skills. Our goal is to create a fun and supportive environment where children can learn and grow while enhancing their physical abilities.

Carole Maggio Facercise is a renowned beauty salon and spa located in Redondo Beach, California. Specializing in proven facial exercises, Carole Maggio's techniques can help you turn back the clock and achieve a more toned and youthful appearance. The Ultimate Facercise DVD is available for download or streaming on Amazon Prime Video, allowing you to practice these exercises anytime, anywhere. Additionally, the No Lipo Lipo DVD offers body sculpting techniques to help reduce cellulite and tone your body. For personalized guidance, you can schedule a one-on-one Skype session with Carole Maggio herself. The Face Lift to Go enzymatic mask is a popular product that firms, tightens, and exfoliates the skin, revealing a beautiful, youthful glow. From anti-aging creams to facial exercises, Carole Maggio Facercise offers a range of products designed to enhance the effectiveness of your beauty routine. With a focus on strengthening and developing facial muscles, Carole Maggio's methods have been endorsed by mainstream medical professionals like Dr. Oz. Whether you're looking to improve your skin's appearance or achieve a flatter stomach, Carole Maggio Facercise can help you reach your beauty goals. Testimonials from satisfied clients showcase the effectiveness of the program, with many reporting visible results in just a few weeks. Embrace the power of facial exercises and body sculpting techniques with Carole Maggio Facercise, and discover the secret to Hollywood's best-kept beauty regimen.

SPATHENEE Wellness Center is a luxurious beauty salon, health, and spa located in the heart of Redondo Beach, California. Our center offers a wide range of services to help you relax, rejuvenate, and enhance your overall well-being. From facials and massages to yoga classes and nutritional counseling, we are dedicated to providing a holistic approach to wellness. Come visit us at 1911 South Catalina Avenue and experience the ultimate in self-care and pampering.

Leap and Bound Academy is a prestigious school located in the beautiful city of Redondo Beach, California. Situated at 601 South Pacific Coast Highway, our institution offers a nurturing and enriching environment for children to learn and grow. With a focus on academic excellence and character development, Leap and Bound Academy provides a comprehensive educational program that prepares students for success in the future. Our dedicated faculty and staff are committed to fostering a love of learning and helping each child reach their full potential. Join us at Leap and Bound Academy and watch your child soar to new heights!

BeachMama Wellness is a health institution located at 234 South Pacific Coast Highway in Redondo Beach, California. Our mission is to provide a nurturing and supportive environment for women to achieve optimal physical and mental well-being. We offer a variety of holistic health services including yoga classes, nutrition counseling, massage therapy, and mindfulness workshops. Our experienced team of practitioners are dedicated to helping women of all ages and fitness levels reach their health and wellness goals. Visit BeachMama Wellness today and take the first step towards a healthier and happier you.

Ocean Point Physical Therapy is a leading health institution located at 410 Torrance Boulevard in the beautiful city of Redondo Beach, California. Our dedicated team of experienced physical therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Ocean Point Physical Therapy is the ideal destination for anyone seeking expert rehabilitation services in a welcoming and supportive environment. Come visit us and take the first step towards a healthier, pain-free life.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Physical Therapy Concierge Service is a top-tier health institution located at 700 North Irena Avenue in Redondo Beach, California. Our dedicated team of experienced physical therapists provides personalized and specialized care to meet the unique needs of each individual. We offer a range of services including manual therapy, therapeutic exercise, and education on injury prevention and rehabilitation. Our concierge approach ensures that each patient receives the highest level of care in a comfortable and convenient setting. Visit us today to experience the difference in your recovery journey.

SpeechCom Children's Speech Therapy Center is a health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our occupational therapy services focus on enhancing overall development by working on fine motor skills, sensory processing, oral motor skills, feeding, and self-care delays. Our speech therapy services aim to empower effective communication by specializing in speech and language disorders to foster confident expression. We provide personalized evaluations and treatments for speech therapy, occupational therapy, and language disorders, tailored to each client's unique needs for optimal progress and independence. Our comprehensive pediatric speech and occupational therapy services are designed to nurture young voices and support holistic development. Discover our mission, vision, and values that drive our program and how it can benefit your child's development. At SCSTC, we are dedicated to providing top-tier pediatric speech and occupational therapy care to aid children in reaching critical developmental milestones and fostering confidence. We stand by parents as allies, offering expertise and dedication for brighter futures.

Sonica International Inc - Los Angeles Station is a leading institution located at 315 East Redondo Beach Boulevard in Gardena, California. The institution offers a wide range of services and programs to cater to the needs of individuals and businesses in the Los Angeles area. With a team of experienced professionals, Sonica International Inc provides top-notch services in areas such as education, training, consulting, and more. Whether you are looking to enhance your skills, expand your knowledge, or grow your business, Sonica International Inc - Los Angeles Station is the place to turn to for all your needs. Visit us today and take the first step towards achieving your goals.

South Bay Aquatics is a premier health and school institution located at 2012 Artesia Boulevard in Redondo Beach, California. Our facility offers a wide range of aquatic programs and classes for all ages and skill levels. Whether you are looking to improve your swimming technique, train for a competition, or simply enjoy a refreshing swim, South Bay Aquatics has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Join us at South Bay Aquatics and dive into a world of health and wellness.

The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.

Dr. Frances Mckindsey is a reputable health institution located at 601 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing top-notch medical care, Dr. Mckindsey offers a wide range of services to cater to the healthcare needs of patients. With a dedicated team of professionals, state-of-the-art facilities, and a commitment to excellence, patients can trust that they are in good hands at Dr. Frances Mckindsey. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Mckindsey is here to provide personalized and compassionate care to help you achieve optimal health and well-being.

King Harbor Brazilian Jiu-Jitsu - Nova União - Los Angeles is a premier health institution located in Redondo Beach, California. Offering world-class Brazilian Jiu-Jitsu training, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our facility provides a supportive and inclusive environment for growth and development. Join us at 1008 North Catalina Avenue and experience the transformative benefits of Brazilian Jiu-Jitsu at King Harbor.

Triton Gym, located at 1400 Aviation Boulevard in Redondo Beach, California, is a premier gym and health institution offering a variety of fitness programs. Our facility is known for our Mixed Martial Arts Clinics, Boxing Clinics, Beginner Boxing Clinics, and No-Gi Jiu-Jitsu Clinics. At Triton Gym, you will find a close-knit, high-energy, and supportive community that will inspire you to reach new levels of fitness while having fun. Whether you are a beginner or a seasoned athlete, our experienced trainers and state-of-the-art equipment will help you achieve your fitness goals.

Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.

Mayweather Boxing Fitness is a premier gym and health institution located at 1650 South Pacific Coast Highway in Redondo Beach, California, United States. Our facility offers a total body workout experience in a welcoming and diverse studio environment. Join our thriving community today and enjoy a range of classes and training sessions led by experienced instructors. You only need to bring yourself and your ID to class, as we have everything else covered for you. Get ready to challenge yourself and reach your fitness goals at Mayweather Boxing Fitness.

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.