The LAB Fort Worth
928 Travis Avenue, Fort Worth, TX 76104
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Location & Phone number
928 Travis Ave Suite 101, Fort Worth, TX 76104, United States
About the Business
The LAB Fort Worth is a gym and health institution located at 928 Travis Avenue in Fort Worth, Texas. Offering group classes, customized workouts, and personal training, The LAB focuses on power, strength, endurance, and cardio with top-of-the-line equipment and training strategies. Each class has a maximum of 8 people and exercises can be modified for all fitness levels, making it a great option for toning, strengthening, mobility, and weight loss.
Customized programming is available based on individual goals, with certified coaches providing monitored tracking, nutrition assistance, DEXA body fat scans, personalized training programs, unlimited training, and free recovery services. The mission of The LAB is to create a positive, team-oriented environment for individuals of all fitness levels, prioritizing safety and personalized programming.
The Performance LAB coaches at The LAB Fort Worth aim to motivate individuals to achieve a better quality of life through weight loss, strength training, and event/sport preparation. With a focus on safety, motivation, and accountability, The LAB offers friendly small group environments, HIIT training classes, and personalized programming based on individual goals.
In these uncertain times, The LAB emphasizes the importance of controlling one's fitness and offers science-based programs tailored to fit the needs and goals of individuals of all fitness levels. Whether you are a beginner, athlete, or child, The LAB's coaches are dedicated to keeping you motivated and accountable on your fitness journey.
Reviews
"OMG! I love this gym! I was a member at a large gym before and everytime I went in, I'd feel overwhelmed by all the equipment and would just end up at the treadmill. Here they are there for you. They give you the 1 on 1 you need to stay on track and reach your goals. They formulated a plan for me and now I know exactly what to do when I come in and am spending less time to do it. I love love love this gym! ❤️❤️❤️"
"Incredible place! I saw this place online and stopped by to check it out. I met Brian, who is the owner, who kindly offered to train me. It was one of the best workouts I have ever had. Brian took time to understand my concerns (abdominal separation) and created a workout specifically meet my needs. He was encouraging, knowledgeable and patient. He had been training for over 25 years and has a lot of athletes who come specifically to train with him. It was honestly an honor to train with him and I can’t wait to come again."
"Brian is a great guy who is very knowledgeable and genuinely cares for his clients! He has a very nice facility along with a strong community from his clients. I was visiting my brother who trains with Brian so I tagged along and really enjoyed the workout! I would highly recommend The Lab to anyone!"
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