Peaceful Roots Counseling
4144 North Armenia Avenue, Tampa, FL 33607
Location & Phone number
4144 N Armenia Ave Suite 355, Tampa, FL 33607, United States
About the Business
Peaceful Roots Counseling, located at 4144 North Armenia Avenue in Tampa, Florida, is a health institution that focuses on treating clients holistically. As a Licensed Clinical Social Worker, the therapist specializes in helping adults find insights, healing, and peace through mindfulness meditation and yoga practices. The goal is to help clients reconnect with themselves, find inner strength, and live fully in a warm and welcoming environment.
Group mindfulness meditation sessions provide a safe space for clients to connect with themselves and tap into their wisdom. The therapist believes in the mind-body connection and aims to help clients see their wholeness and potential for change. With a non-judgmental approach, clients are guided to explore their inner world, gain understanding, and develop emotional resilience.
At Peaceful Roots Counseling, clients are reminded that they are not alone and that they are enough. The therapist sees each client as whole and aims to help them see this truth as well. With a focus on privacy, terms, and accessibility, the institution values the well-being and empowerment of every individual who seeks their services.
Photos
Hours open
Monday:
9:00 AM - 6:00 PM
Tuesday:
9:00 AM - 6:00 PM
Wednesday:
9:00 AM - 6:00 PM
Thursday:
9:00 AM - 6:00 PM
Friday:
9:00 AM - 6:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"I took a 4-week mindfulness meditation group series via Zoom with Christie, and cannot recommend it enough! Christie did a wonderful job creating an open and inviting environment for the class, making all feel comfortable and at ease regardless of past experiences (or lack thereof) with mindfulness meditation. In addition to being a mindfulness meditation teacher, Christie is a trained yoga teacher and psychotherapist and applies her wealth of specialties and knowledge to her mindfulness teaching practices, I enjoyed that Christie incorporated a yoga portion in our weekly classes. I walked away from the 4-week series with newfound appreciation and understanding for mindfulness meditation and practical ways to apply the practice into my daily life! I look forward to continuing on my journey to deepen my mindfulness practice!"
"Hi, I just completed a four-week mindfulness course led by Christie. If I could rate this more than five stars I would! She creates an inviting atmosphere, is personable, knowledgeable and has her credentials as a licensed social worker/yoga instructor. I know I was intimidated the first time I went to a class and never went back for many years. This was the opposite experience…so if you are contemplating starting or deepening your mindfulness practice, you have arrived at the right place. I meditate daily and have been for the past year and a half. I started off with guided meditations and then switched to transcendental. What I learned in Christie's class was much deeper than all of my previous meditation attempts. In this short time, I learned how to connect to my body, specifically my emotions. My natural tendency in meditation is to shy away from strong feelings, go back to my mantra, avoid going deep into my thoughts… Being given permission to embrace and accept all of the feelings/sensations was a refreshingly new perspective. This is the first time anyone has taught me to feel and embrace without judgment. I loved this method and will continue to utilize it in my own practice. This is one small example of what I learned during her course. I look forward to continuing to deepen my own mindfulness practice and hope to take more classes in the future! The information was easily digestible for beginners and there’s always more to learn for those with experience. Goodluck on your mindfulness journey! xo"
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