Mindfulness for anxiety in Tampa, Florida

The Clear Mind Institute of Tampa Bay is a leading health institution located at 17 Davis Boulevard in Tampa, Florida. Our team of experienced doctors and health professionals are dedicated to providing top-notch care and services to help individuals achieve optimal mental and emotional well-being. At our institute, we offer a range of treatments and therapies tailored to each individual's needs, ensuring a personalized approach to mental health care. Whether you are seeking counseling, therapy, or other mental health services, The Clear Mind Institute of Tampa Bay is here to support you on your journey to a clearer mind and a healthier life.

o researching the impact of trauma on mental health outcomes, which sparked her interest in pursuing a career in mental health counseling. Genevieve went on to obtain a Master’s degree in Mental Health Counseling from the University of South Florida and is currently a Registered Mental Health Counseling Intern working towards becoming a Licensed Mental Health Counselor. Genevieve’s therapeutic approach is rooted in creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. She believes in the power of the therapeutic relationship and works collaboratively with clients to develop insight, coping skills, and strategies for personal growth. Genevieve has experience working with individuals facing a wide range of challenges, including anxiety, depression, trauma, and relationship issues. Genevieve draws from various therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based approaches, and person-centered techniques, to tailor her approach to each client’s unique needs. She is dedicated to providing compassionate and effective care to help clients navigate life’s obstacles and achieve their therapeutic goals.

South Tampa Therapy and Wellness is a health institution located at 3825 Henderson Boulevard, Tampa, Florida, United States. The owner, Yvette, is a Licensed Mental Health Counselor with expertise in Cognitive Behavioral Therapy, EMDR, and Clinical Hypnotherapy. She specializes in trauma work and couples counseling. Linda, another Licensed Mental Health Counselor, focuses on treating PTSD, depression, anxiety, and more using EMDR therapy. Morgan, also a Licensed Mental Health Counselor, specializes in group therapy, motivational interviewing, and treating substance abuse addiction. Sara, a Licensed Mental Health Counselor and Certified Rehabilitation Counselor, works with children, adolescents, and adults using EMDR therapy. Veronica, a Licensed Mental Health Counselor fluent in English and Spanish, specializes in working with adolescents and young adults. The institution offers individual counseling for adults and couples, as well as children, adolescents, and families. They also provide therapeutic groups on various topics such as Body Image, College-Prep, Women's Empowerment, and more. Services like Eye Movement Desensitization and Reprocessing, Clinical Hypnotherapy, and Irlen Syndrome screening are also offered.

Quiet Mind Therapy is a peaceful and welcoming health institution located at 5701 North Florida Avenue in Tampa, Florida. Our experienced therapists provide a range of mental health services to help individuals achieve a sense of calm and balance in their lives. Whether you are struggling with anxiety, depression, or simply need someone to talk to, our team is here to support you on your journey towards improved mental well-being. At Quiet Mind Therapy, we prioritize creating a safe and non-judgmental space for our clients to explore their thoughts and emotions. Join us in our mission to promote mental health and wellness in the Tampa Bay area.

Mindful Care Psychiatry And Therapy, located at 1600 East 8th Avenue in Tampa, Florida, is a patient-first institution dedicated to providing psychiatric care and therapy in-person and virtually. Our comprehensive mental health services aim to support individuals on their path to wellness, offering immediate access to compassionate care and innovative treatments. Our team of world-class providers offers quick 20-minute sessions for profound mental support, ideal for those with busy schedules or in need of urgent care. Whether you're facing anxiety disorders, addiction, depression, PTSD, or insomnia, our dedicated professionals are here to help you find recovery and emotional well-being. We strive to remove barriers to mental health by offering urgent appointments and educational workshops to address specific topics. At Mindful Care, we are committed to redefining the delivery of mental health services and making immediate support a new standard.

Serene Mind Counseling Evaluations is a health institution located at 730 South Sterling Avenue in Tampa, Florida, United States. Specializing in child, teen, young adult, millennial, couples, and family counseling, our dedicated team of therapists and coaches are committed to helping individuals, couples, and families feel safe, less stressed, energized, and live their best lives. Our services provide a safe and nurturing space for individuals to explore their feelings, gain insight, and discover new ways of coping with challenges such as anxiety, depression, relationship issues, and major life transitions. Through evidence-based therapies and practical tools, we help reduce stress, increase resilience, and cultivate inner peace for our clients to face life's challenges with clarity, confidence, and calm.

NeuroSpa Tampa – South Tampa is a cutting-edge health institution located at 4830 West Kennedy Boulevard in Tampa, Florida. Specializing in mental health care, our facility offers a range of safe and effective therapies in a comfortable, spa-like environment. At NeuroSpa, we prioritize personalized treatment plans that are tailored to each individual's unique needs. Our services include ketamine therapy, TMS therapy, medication management, and more, all designed to provide relief from conditions such as depression and anxiety.

Tampa Psychology is a leading mental health institution located at 27446 Cashford Circle in Wesley Chapel, Florida, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of mental health concerns. From anxiety and depression to trauma and relationship issues, we offer a variety of therapeutic services to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Better Therapy Tampa is a leading health institution located at 322 West Bearss Avenue in Tampa, Florida. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals improve their mental and physical well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our experienced staff is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a better you.

Welcome to Coastal Jaw Surgery at Tampa, where your oral health and comfort are our top priorities. Conveniently located at 11940 Sheldon Road, Tampa, Florida, our practice is renowned for providing exceptional dental and oral surgery services in a caring and professional environment. Under the leadership of Dr. Michael A. Pikos, a world authority on dental implant surgical reconstruction, we are proud to celebrate 40 years of excellence in oral healthcare. At Coastal Jaw Surgery, we offer a comprehensive range of services designed to improve your oral health, enhance the aesthetic appearance of your smile, and elevate your quality of life. Our offerings include Same Day Teeth®, traditional dental implants, full mouth dental implants, and cutting-edge oral surgery procedures. We also provide specialized periodontal services to address gum disease, a common yet serious condition affecting millions of Americans.

Welcome to True Health Center for Emotional Wellness, your sanctuary for mental and emotional well-being, conveniently located at 10840 Sheldon Road, Tampa, Florida. At True Health Center, we are dedicated to providing compassionate and personalized care to support your journey towards emotional wellness. Our team of experienced professionals offers a wide range of services, including individual therapy, group counseling, workshops, and holistic wellness programs, all tailored to meet your unique needs. Our serene and welcoming environment is designed to help you feel at ease as you explore healing and growth. Whether you're dealing with stress, anxiety, depression, or seeking personal development, True Health Center is committed to helping you achieve a balanced and fulfilling life. We believe in a holistic approach that considers the mind, body, and spirit, ensuring comprehensive care for all our clients.

Health & Psychiatry is a reputable institution located at 3919 Tampa Road in Oldsmar, Florida, United States. As a leading provider of healthcare services, our team of doctors and health professionals specialize in psychiatry and mental health treatment. Our dedicated staff is committed to providing personalized care and support to help patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or counseling services, Health & Psychiatry is here to assist you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Transcendental Meditation is a renowned institution located at 4925 South West Shore Boulevard in Tampa, Florida, United States. This institution offers a unique approach to health and wellness through the practice of Transcendental Meditation. Students can learn the art of meditation from experienced instructors in a peaceful and supportive environment. Whether you are looking to reduce stress, improve focus, or enhance overall well-being, Transcendental Meditation provides the tools and guidance needed to achieve inner peace and balance. Join us at this esteemed school and embark on a journey towards a healthier mind, body, and spirit.

Genesis Medical Clinic is located at 9780 North 56th Street in Tampa, Florida, United States. Our clinic is a unique combination of traditional medical services and wellness integration, offering a holistic approach to care. At Genesis Wellness Clinic, we focus on treating both the body and the mind, combining traditional medicine with wellness and holistic practices. We believe that ailments often begin in the mental sphere before manifesting physically in the body, which is why we offer a range of services including nutrition, exercise, and holistic care to help heal and rejuvenate our patients. Our clinic specializes in hormone replacement therapy (HRT) for women, particularly for symptoms associated with menopause.

Nirvana Acupuncture & Medical Center, located at 5002 South MacDill Avenue in Tampa, Florida, is a holistic health institution that focuses on preventing and reversing disease through alternative medical care. This month, they are offering a 20% discount on their Telemedicine services. Their approach to healing is rooted in the principles of mind-body medicine, aiming to treat and prevent disease naturally without pharmaceuticals. The center specializes in non-narcotic practices such as acupuncture, cupping, herbs, and supplements to relieve pain and promote overall wellness.

Welcome to the Florida Acupuncture Institute, located at 2109 East Palm Avenue in Tampa, Florida. Our clinic offers a holistic approach to healing and wellness through the practice of acupuncture, a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to stimulate natural healing processes. Our licensed acupuncturists have years of experience and training in this ancient healing art, and are dedicated to helping our patients achieve optimal health and wellness. We provide personalized treatment plans for each individual based on their specific needs and concerns, focusing on conditions such as chronic pain, migraines, anxiety, digestive disorders, and fertility issues.

Loving Life Today: Therapy & Counseling is a mental health and wellness clinic located in St. Petersburg, Florida. Our team of professionals is dedicated to helping individuals overcome stress, anxiety, depression, relationship issues, and life's challenges through personalized therapy and wellness programs. We offer a variety of treatment options, including art therapy, EMDR therapy, integrated energy therapy, Ketamine Depression Treatment, and TMS Therapy. Our approach considers the mind, body, and soul, focusing on resolving root causes of issues rather than just treating symptoms. Whether you are seeking support during a difficult time or looking to enhance your overall well-being, Loving Life Today is here to help. Schedule an appointment at our Tampa or St. Petersburg locations, or through virtual sessions, and take the first step towards a happier, healthier life. Download our therapy information packet for $25 OFF your first session.

Ashley Heintz Acupuncture, located at 3965 Henderson Boulevard in Tampa, Florida, is a health institution dedicated to promoting complete harmony of the body, mind, and spirit. With a focus on acupuncture, an ancient practice that has been used in medicine for thousands of years in the East, Ashley Heintz offers a unique approach to healing. By stimulating specific acupuncture points with needles, the body's natural healing mechanisms are activated. From both a Western and Eastern perspective, acupuncture is seen as a way to manipulate electromagnetic waves or impulses, prompting the body to heal itself. Ashley Heintz believes that each individual already possesses the power to be well, and acupuncture simply helps to remind the body of its innate intelligence. With a philosophy centered on empowering patients to take control of their own health, Ashley Heintz Acupuncture is dedicated to promoting wellness and vitality.

Freedom Counseling LLC is a trusted mental health institution located at 10335 Cross Creek Boulevard in Tampa, Florida, United States. Our dedicated team of licensed therapists provides a safe and supportive environment for individuals seeking guidance, support, and healing. We offer a range of counseling services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationships, or other mental health issues, our experienced therapists are here to help you find freedom and peace of mind. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Travis Pantiel, LMHC is a mental health counseling institution located at 12512 Bruce B Downs Boulevard in Tampa, Florida. As a licensed mental health counselor, Travis Pantiel offers professional counseling services to individuals seeking support for a wide range of mental health issues. With a compassionate and client-centered approach, Travis Pantiel provides a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Travis Pantiel is dedicated to helping you navigate your mental health journey and achieve a sense of well-being. Contact Travis Pantiel, LMHC today to schedule an appointment and take the first step towards a healthier mind and happier life.

Keys to Counseling is a private psychotherapy practice located in Tampa, Florida, founded by Jaclyn Hall in 2019. Specializing in Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT), Keys to Counseling aims to help individuals change the way they think in order to change the way they live. REBT is a scientifically proven approach that focuses on challenging and replacing self-defeating beliefs with healthier alternatives, leading to emotional wellness and improved coping skills. Jaclyn Hall is dedicated to teaching peaceful living through rational thinking, collaborating with clients to develop coping strategies for a variety of challenges including anxiety, relationships, self-acceptance, and stress management. As an advocate for rational thinking, she empowers clients to become experts in their own lives, guiding them on a journey towards emotional autonomy and fulfillment.

Brittany Carswell Ph.D. is a health institution located at 205 South Hoover Boulevard in Tampa, Florida, United States. Dr. Brittany Carswell, or Dr. C, is a licensed psychologist specializing in treating anxiety disorders, relationship issues, stress management, and overall wellness. She offers individual therapy as well as couples therapy, emphasizing the importance of healthy relationships for well-being. Dr. Carswell's treatment approach is tailored to each individual's specific needs, focusing on developing insight, self-awareness, coping skills, and stress management strategies. She uses cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness based approaches to empower clients to improve their happiness and overall well-being.

Nature's Oak Wellness Center, founded by Dr. Susan Posada, PhD, LMHC, LMFT, is a health institution located at 110 West Country Club Drive, Tampa, Florida, United States. Specializing in traditional and holistic mental health counseling, mindfulness programs, yoga, nutrition, and massage, our center offers a peaceful and nurturing environment for individuals, couples, and families seeking emotional and relationship health. We believe in taking the stigma out of mental health and providing collaborative care with a diverse group of professionals to support our clients in meeting their goals. Our integrative approach to well-being focuses on the mind-body-spirit connection, promoting overall health and vitality. Whether you are seeking individual counseling, couples therapy, family counseling, or postpartum therapy, Dr. Susan Posada and her team are here to help you break problematic patterns, develop coping strategies, and improve your relationships. In addition, we offer programs such as Mindfulness-Based Stress Reduction (MBSR) and HeartMath® to enhance coping strategies and decrease stress and anxiety. Join us on the second Tuesday of the month for our grief support group, providing a safe space for grieving parents to share their stories and find healing. At Nature's Oak Wellness Center, we are dedicated to helping you achieve ultimate emotional and relationship health.

Baum Danielle PHD is a health institution located at 8066 North 56th Street in Tampa, Florida, United States. Specializing in psychology and mental health services, Dr. Danielle Baum offers expert counseling and therapy to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, Baum Danielle PHD is dedicated to helping clients achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Baum provides a safe and compassionate space for healing and growth. Schedule a consultation today to start your journey towards a healthier mind and a happier life.

My Psychology Place, Inc - Dr. Alessandra Marotti is a renowned health institution located at 6601 Memorial Highway in Tampa, Florida, United States. Dr. Alessandra Marotti is a highly respected psychologist who provides top-quality mental health services to individuals of all ages. With a warm and welcoming atmosphere, patients can feel at ease while receiving personalized care and treatment. Whether you are seeking therapy for anxiety, depression, or any other mental health concern, Dr. Marotti and her team are dedicated to helping you achieve emotional well-being and personal growth. Visit My Psychology Place, Inc today and take the first step towards a healthier mind and happier life.

Alchemai Counseling Integrative Wellness Collective is a diverse and inclusive health institution located at 730 South Sterling Avenue in Tampa, Florida, United States. They offer person-centered holistic psychotherapy using both Eastern and Western evidence-based healing modalities, rooted in alternative practices and neuroscience. Their approach supports the mind, body, and soul in its natural ability to heal, with a focus on Esoteric and Buddhist psychology for deeper self-understanding. The institution's mission is to empower individuals to create an authentic and aligned life. They believe in the interconnectedness of the mind, body, and soul, and incorporate various techniques such as self-inquiry, meditation, and cognitive behavior therapy, along with integrative nutrition counseling. The goal is to help clients develop a healthier connection to themselves and view themselves with compassion and understanding rather than judgment. The therapeutic process is tailored to each individual's unique life experiences and aims to increase self-awareness and intentional living.

Wellness Psychological Services, located at 205 South Hoover Boulevard, Tampa, Florida, United States, is a health institution dedicated to helping individuals and couples achieve balance, well-being, and connection in their lives. Our team of doctoral-level psychologists and specialized master's level therapists offer individualized and research-based treatment for a variety of issues including anxiety, trauma, depression, stress, mindfulness, relationship problems, and more. We understand the importance of finding the right therapist, which is why we emphasize the importance of training, skill, and expertise in our staff. Each of our providers has their own specialized areas of expertise, allowing us to match you with the therapist who can best meet your personal needs and goals. Client-therapist fit is crucial to a successful therapy outcome, and we offer free phone consultations to help you determine the best provider for you.

Psychological Management Group is a leading health institution located at 7402 North 56th Street in Tampa, Florida, United States. Our team of experienced professionals is dedicated to providing top-quality mental health services to individuals in need. From counseling and therapy to psychological evaluations and treatment plans, we offer a wide range of services to support our clients' mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled staff is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dr. Kristin Edwards is a licensed psychologist located at 205 South Hoover Boulevard in Tampa, Florida. With a focus on mental health and well-being, Dr. Edwards provides comprehensive psychological services to individuals seeking support and guidance. From therapy sessions to assessments and evaluations, Dr. Edwards offers a safe and comfortable environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Edwards is dedicated to helping you achieve personal growth and healing. Contact the office today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Maria T. Aranda, Ph.D., LLC is a licensed psychologist located in Tampa, Florida, offering in-person and telehealth services for individuals of all ages. With a specialization in child and adolescent psychology, Dr. Aranda has over 24 years of experience helping families navigate through challenges to build stronger relationships and lead more fulfilling lives. Fluent in both English and Spanish, she provides individual, family, and group therapy, as well as psychological evaluations for various purposes. Specializing in stress and anxiety management, depression, ADHD, and women's psychology, Dr. Aranda utilizes evidence-based therapies such as ACT and CBT to help clients thrive. Additionally, she offers parenting consultation services, play therapy for younger clients, and is a certified instructor of Mindful-Based Stress Reduction for Teens. With a mission to provide comprehensive mental health services, Dr. Aranda is dedicated to helping individuals cope with their challenges and lead purposeful lives. Please note that only TriCare insurance is accepted at this time.