Yoga and meditation in Virginia

Ferry Farm Health and Wellness is a leading health institution located at 207 Kings Highway in Fredericksburg, Virginia, United States. We offer a wide range of services dedicated to promoting physical, mental, and emotional well-being. Our experienced team of healthcare professionals is committed to providing personalized care and support to help you achieve your health goals. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall wellness, Ferry Farm Health and Wellness is here to help. Visit us today and take the first step towards a healthier and happier lifestyle.

Rising Sol Hot Yoga, located at 400 North Henry Street in Alexandria, Virginia, is a vibrant yoga school offering a variety of classes, workshops, retreats, and teacher training programs. Our expert instructors celebrate and teach various yoga lineages, creating a welcoming and diverse community that deeply cares for one another. Whether you are a beginner or experienced yogi, we invite you to join us in our mission to promote health and wellness through the practice of yoga.

Sol to Soul Yoga is a premier yoga institution located at 971 Garrisonville Road in Stafford, Virginia. This gym and health center offers a serene and welcoming environment for individuals of all levels to practice yoga and improve their overall well-being. With a variety of classes and experienced instructors, Sol to Soul Yoga provides a holistic approach to fitness, focusing on both physical and mental health. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you find your inner peace and strength through the practice of yoga. Join us at Sol to Soul Yoga and embark on a journey towards a healthier body, mind, and soul.

Shakti Aerial Yoga is a unique gym and health institution located at 234 North Main Street in Kilmarnock, Virginia, United States. Offering a one-of-a-kind experience, Shakti Aerial Yoga combines traditional yoga practices with the use of aerial silk hammocks to provide a challenging yet rejuvenating workout. With expert instructors guiding you through each session, you will improve your strength, flexibility, and overall well-being. Join us at Shakti Aerial Yoga and elevate your fitness routine to new heights.

Circle Yoga Cooperative is a unique institution located in the heart of Washington, D.C. at 3838 Northampton Street Northwest. This cooperative offers a variety of services including a book store, gym, health center, and store all under one roof. Whether you are looking for a new book to dive into, a place to work out and stay active, or natural health products, Circle Yoga Cooperative has something for everyone. Join us in our welcoming and inclusive space to nourish your mind, body, and spirit.

Samskara Yoga & Healing is a welcoming institution located at 22000 Dulles Retail Plaza in Sterling, Virginia, United States. This unique establishment offers a variety of services including yoga classes, meditation, and mindful movement practices. The focus at Samskara is on promoting good health, self-awareness, and non-reactivity in a judgment-free environment. At Samskara Yoga & Healing, all individuals are encouraged to participate regardless of their experience level or physical abilities. The institution offers a diverse range of classes such as vinyasa flow, power vinyasa, yin yoga, ashtanga yoga, gentle and chair yoga practices, as well as aerial yoga, reiki yoga, kids yoga, and barre. Additionally, Samskara provides opportunities for energy healing, bodywork, reflexology, and other hands-on healing modalities.

The Capital Center for Psychotherapy and Wellness is a leading institution in Washington, DC, dedicated to providing comprehensive mental health services and promoting overall well-being. Located at 1330 U Street Northwest, the center offers a range of therapy and counseling services for individuals, couples, and families. In addition to traditional psychotherapy, the center also offers holistic wellness services such as yoga, meditation, and nutrition counseling. With a team of experienced and compassionate doctors and therapists, the Capital Center for Psychotherapy and Wellness is committed to helping clients achieve mental and emotional balance, as well as physical health and wellness.

HOPE Therapy and Wellness Center is a leading health institution located at 9001 Braddock Road in Springfield, Virginia, United States. Our center is dedicated to providing top-notch therapy and wellness services to individuals seeking to improve their mental and physical well-being. With a team of experienced professionals, we offer a wide range of therapy options and wellness programs tailored to meet the unique needs of each client. Whether you are seeking counseling, physical therapy, or holistic wellness services, HOPE Therapy and Wellness Center is here to support you on your journey to a healthier and happier life.

Z Aesthetic Arts and Studios is a premier health and spa institution located in the heart of Ashburn, Virginia. Our team of skilled professionals are dedicated to providing top-notch aesthetic services in a tranquil and luxurious setting. From rejuvenating facials to relaxing massages, we offer a wide range of treatments to help you look and feel your best. Come visit us at 21021 Sycolin Road and experience the ultimate in beauty and wellness.

Haven Room Spa and Wellness is a luxurious beauty salon and spa located at 6904 Woodlake Commons Loop in Midlothian, Virginia. Our tranquil oasis offers a wide range of services including hair care, facials, massages, body treatments, and more. Escape from the stresses of everyday life and indulge in a pampering experience that will leave you feeling refreshed and rejuvenated. Our experienced staff is dedicated to providing top-notch service and ensuring that each guest leaves feeling their best. Come visit Haven Room Spa and Wellness for a truly relaxing and transformative experience.

Welcome to the Garden of Zen Yoga Studio & Teacher Training located in Yorktown, Virginia, United States. Our institution is a sanctuary for those seeking balance and peace through the practice of yoga. Our studio offers a serene and tranquil environment where students can connect with their mind, body, and spirit. At Garden of Zen, we offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced and dedicated teachers are committed to helping students deepen their practice and achieve their wellness goals.

Beach Zen Yoga is a tranquil haven located at 2984 South Lynnhaven Road in Virginia Beach, Virginia. This institution offers a unique blend of yoga classes that focus on relaxation, mindfulness, and physical fitness. Whether you are a beginner or an experienced yogi, Beach Zen Yoga provides a welcoming and inclusive environment for all. Join us at this gym, health, and school institution to find your inner peace and improve your overall well-being.

Integral Yoga Natural Foods is a locally owned health food store located at 923 Preston Avenue in Charlottesville, Virginia. Established in 1975, this grocery and supermarket offers a wide range of organic, natural, and locally sourced products to support a healthy lifestyle. With a commitment to providing high-quality and sustainable options, Integral Yoga Natural Foods is a go-to destination for those looking to nourish their body and mind. Visit them Monday through Friday from 8AM to 8PM, Saturday from 9AM to 6PM, and Sunday from 10AM to 6PM to explore their selection of wholesome goods. Contact them at (434) 293-4111 for more information.

The Integral Yoga Teachers Association is a renowned institution located at 108 Yogaville Way in Buckingham, Virginia, United States. It is dedicated to promoting the teachings and practices of Integral Yoga, a holistic approach that integrates the physical, mental, and spiritual aspects of life. The association offers a variety of training programs, workshops, and resources for individuals who wish to become certified Integral Yoga teachers. With a strong emphasis on self-discovery, personal growth, and community support, the Integral Yoga Teachers Association is a welcoming and nurturing environment for all who seek to deepen their practice and share the transformative power of yoga with others.

The International Yoga Institute, located at 3617 Virginia Beach Boulevard in Virginia Beach, Virginia, is a premier destination for individuals seeking to enhance their physical and mental well-being through the practice of yoga. This state-of-the-art facility offers a wide range of classes and workshops led by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace. Whether you are a beginner or an experienced yogi, the International Yoga Institute provides a welcoming and supportive environment for all levels of practice. Join us and experience the transformative power of yoga for yourself.

Holy Yoga Shenandoah Valley is a serene and welcoming gym located at 6762 Middle Road in Middletown, Virginia. Our institution specializes in providing a unique blend of physical fitness and spiritual wellness through the practice of yoga. Our experienced instructors offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Join us to strengthen your body, calm your mind, and nourish your soul in a supportive and inclusive community. Experience the transformative power of Holy Yoga at Shenandoah Valley today.

Wyrd Yoga LLC is a gym and health institution located at 143 South Massanutten Street in Strasburg, Virginia, United States. Situated in the picturesque Shenandoah Valley, our studio is housed in a charming American Four Square/Arts and Crafts style home, creating a cozy and welcoming atmosphere for your yoga and pilates practice. Our classes are a unique blend of various yoga styles, including Vini, Shiva Ray, Hatha, and Energy Medicine Moves, with the addition of "Body Balance" pilates for core strength. Gioia Pharo, our experienced instructor, incorporates her background in dance, fitness, and massage therapy to create purposeful and slow flows in each class. In addition to teaching yoga and pilates, Gioia is also a skilled massage therapist with training in Applied Kinesiology and offers integrated touch, firm Swedish, Sports Massage, and Reiki techniques. Personal Training sessions with Gioia focus on movement and alignment correction to help you reach your fitness goals.

Dharma Yoga Studio is a serene and welcoming gym located at 20 East Piccadilly Street in Winchester, Virginia, United States. Our studio offers a variety of yoga classes and meditation sessions to help you achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to health and inner peace. Join us at Dharma Yoga Studio and discover the transformative power of yoga in a supportive and nurturing environment.

Wildfire Yoga is a gym and health institution located at 205 East Main Street in Front Royal, Virginia, United States. Our mission is to help you strengthen your body, center your mind, and nourish your being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Join us at Wildfire Yoga to find balance, peace, and wellness in your life.

Equipose Yoga in Warrenton, Virginia is a premier yoga studio located at 32 Waterloo Street. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are looking to relax and de-stress or challenge yourself with a vigorous workout, Equipose Yoga has something for everyone. Join us at our gym and health facility in Warrenton, Virginia to experience the transformative power of yoga.

White Flower Yoga & Wellness is a serene and inviting gym and health center located at 32 Waterloo Street in Warrenton, Virginia. Our mission is to promote physical and mental well-being through a variety of yoga classes, fitness programs, and wellness services. Our experienced instructors are dedicated to helping you achieve your health goals and find balance in your life. Come visit us and experience the tranquility and rejuvenation that White Flower Yoga & Wellness has to offer.

NoVA Martial Arts and Yoga is a premier gym and health institution located on Main Street in Fairfax, Virginia, United States. Our facility offers a unique blend of martial arts and yoga classes to help individuals achieve their fitness and wellness goals. Our experienced instructors are dedicated to providing top-notch training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, mental focus, or overall well-being, NoVA Martial Arts and Yoga is the perfect place for you to thrive. Join us today and embark on a journey towards a healthier and happier lifestyle.

The Center Yoga Collective at Ice House Studios is a gym and health institution located at 217 South Liberty Street in Harrisonburg, Virginia, United States. We are thrilled to welcome everyone back to our in-person classes, where you can practice yoga and Pilates in our shared space. However, we also offer online classes for those who prefer to practice from home or are unable to attend in person. Our community has grown to include participants from other states, making our classes even more diverse and engaging. Please remember to sign up for classes in advance to secure your spot, and if you're feeling unwell, we encourage you to join us online instead. Your safety and well-being are our top priorities, and we are grateful to practice together, whether in person or virtually. Located in the historic Ice House, we are proud to be part of the Ice House Studios family and invite you to explore all that our studio has to offer. Register online, sign up for classes and workshops, and stay connected with our community through our app. Join us at The Center for a transformative yoga and Pilates experience, where we come together to nurture our minds, bodies, and spirits.

Balance Yoga is a premier yoga institution located on Pleasant Hill Lane in Churchville, Virginia. As a gym and health center, we offer a variety of yoga classes that cater to all levels of experience. Our skilled instructors are dedicated to helping you find balance and harmony in both your body and mind. Whether you are a beginner or a seasoned yogi, our welcoming and supportive environment is the perfect place to deepen your practice and improve your overall well-being. Join us at Balance Yoga and discover the transformative power of yoga.

Shenandoah Yoga is a welcoming yoga studio located at 135 South Main Street in Harrisonburg, Virginia. Our institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide guidance and support to help you deepen your practice and improve your overall health and well-being. Whether you're looking to increase flexibility, reduce stress, or simply relax and unwind, Shenandoah Yoga is the perfect place to achieve your fitness and wellness goals. Join us at our gym and health center to experience the transformative power of yoga in a peaceful and serene environment.

RAMP Optimal Performance and Wellness is a state-of-the-art gym and health facility located at 7232 Columbia Pike in Annandale, Virginia. Our institution is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you are looking to improve your physical performance, lose weight, or simply maintain a healthy lifestyle, RAMP is the place for you. Join us today and start your journey towards optimal health and wellness.

Yoga Sol is a gym and health institution located at 90 North Main Street in Harrisonburg, Virginia, United States. Join our amazing community and experience the transformative power of a consistent yoga practice. With our special offer, you can enjoy one month of unlimited classes for just $79. Come and discover the physical, mental, and emotional benefits of yoga at Yoga Sol.

Peaceful Hands Massage & Yoga is a tranquil oasis located on Schoolhouse Road in Madison, Virginia. This institution offers a unique blend of massage therapy and yoga classes, providing a holistic approach to health and wellness. The serene atmosphere and experienced instructors help guests achieve a sense of peace and relaxation as they work towards improving their physical and mental well-being. Whether you are looking to unwind with a soothing massage or energize your body with a yoga session, Peaceful Hands is the perfect destination for those seeking balance and rejuvenation.

Surya Chandra Healing Yoga School is a wellness institution located at 331 North Madison Road in Orange, Virginia, United States. As a gym and health facility, we offer a range of yoga classes and healing practices to promote physical, mental, and spiritual well-being. Our experienced instructors guide students through various yoga techniques and meditation practices to help them achieve inner peace and balance. Join us at Surya Chandra Healing Yoga School to experience the transformative power of yoga and embark on a journey towards holistic health and wellness.

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.