Yoga and meditation in Charlottesville, Virginia

Integral Yoga Natural Foods is a locally owned health food store located at 923 Preston Avenue in Charlottesville, Virginia. Established in 1975, this grocery and supermarket offers a wide range of organic, natural, and locally sourced products to support a healthy lifestyle. With a commitment to providing high-quality and sustainable options, Integral Yoga Natural Foods is a go-to destination for those looking to nourish their body and mind. Visit them Monday through Friday from 8AM to 8PM, Saturday from 9AM to 6PM, and Sunday from 10AM to 6PM to explore their selection of wholesome goods. Contact them at (434) 293-4111 for more information.

The Ivy Yoga School is a premier yoga institution located at 1042 Owensville Road in Charlottesville, Virginia. As a leading gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors provide personalized guidance and support to help students achieve their fitness and wellness goals. Join us at The Ivy Yoga School and experience the transformative power of yoga in a welcoming and inclusive environment.

The Charlottesville T’ai Chi Center is a health institution located at 512 Stewart Street in Charlottesville, Virginia, United States. We offer classes and workshops in the ancient Chinese martial art of T’ai Chi, focusing on gentle movements, deep breathing, and meditation to promote physical and mental well-being. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace through the practice of T’ai Chi. Join us at the Charlottesville T’ai Chi Center to improve your health and vitality today.

Rooted Wellness and Pilates is a premier gym and health center located at 170 South Pantops Drive in Charlottesville, Virginia, United States. Our institution specializes in Pilates classes and wellness programs designed to help individuals strengthen their bodies, improve flexibility, and enhance overall well-being. Our experienced instructors are dedicated to guiding clients on their fitness journey, providing personalized attention and support to help them achieve their health goals. Whether you are a beginner looking to learn the basics of Pilates or an experienced practitioner seeking to deepen your practice, Rooted Wellness and Pilates is the perfect place for you to cultivate a strong foundation for a healthier lifestyle. Join us today and experience the transformative power of Pilates and wellness at our welcoming and supportive facility.

Alexander Techniques & Yoga is a premier health and wellness institution located at 618 Harris Street in Charlottesville, Virginia. Our facility offers a unique blend of Alexander Technique instruction and yoga classes to help individuals improve their posture, reduce stress, and enhance overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness and health goals. Whether you are a beginner or an experienced practitioner, our gym is the perfect place to cultivate a deeper mind-body connection and promote a sense of balance and harmony in your life. Join us at Alexander Techniques & Yoga and start your journey towards a healthier, happier you.

FlyDog Yoga is a premier yoga studio located in the heart of Charlottesville, Virginia. Our spacious facility at 1039 Millmont Street offers a welcoming and peaceful environment for individuals of all levels to practice and improve their yoga practice. With a focus on health and wellness, FlyDog Yoga offers a variety of classes including Vinyasa, Hatha, Yin, and Restorative yoga. Our experienced instructors are dedicated to helping students achieve their fitness goals and find balance in mind, body, and spirit. Whether you are a beginner or an experienced yogi, FlyDog Yoga is the perfect place to cultivate strength, flexibility, and inner peace. Join us today and take your practice to new heights!

Health and Wellness Spa, located at 1560 Insurance Lane in Charlottesville, Virginia, is a premier health and spa institution founded and owned by Jenny, FNP-C. Jenny is a highly experienced Nurse Practitioner who has been providing advanced medical care in the Charlottesville area since 2012. In addition to running Health and Wellness Spa, Jenny is also the laboratory director at Health and Wellness Medical Services, a private medical practice. At Health and Wellness Spa, we offer a range of services to promote health and relaxation, including the use of cutting-edge devices such as The Scarlett and The Magma. Our spa is dedicated to providing a holistic approach to wellness, with a focus on both physical and mental well-being. Whether you are looking for a rejuvenating spa treatment or a therapeutic medical service, Health and Wellness Spa is here to help you look and feel your best.

Hands on Healing - Massage and Wellness is a premier health institution located at 4282 Ivy Road in Charlottesville, Virginia, United States. Our skilled therapists offer a variety of massage techniques and wellness services to help clients achieve optimal physical and mental well-being. From relaxing Swedish massages to therapeutic deep tissue treatments, our team is dedicated to providing personalized care and healing touch. Whether you are looking to relieve stress, reduce muscle tension, or improve overall health, Hands on Healing is committed to helping you feel your best. Visit us today and experience the transformative power of massage and wellness.

Studio 108 is a premier hair care institution located at 108 10th Street Northwest in Charlottesville, Virginia, United States. Our dedicated team of professionals is committed to providing top-notch hair care services to our clients. In addition to our salon services, we also offer an informative podcast where we share essential tips for hair, hygiene, and body care. Whether you're looking for a fresh new hairstyle or expert advice on maintaining healthy hair, Studio 108 is the place for you. Visit us today and experience the difference for yourself.

Serenity Ridge Retreat Center, located at 560 Drumheller Lane in Shipman, Virginia, is a tranquil haven nestled in the foothills of the Blue Ridge Mountains. Surrounded by stunning natural beauty and wildlife, this health institution has been a sanctuary for spiritual practice since 1998. With over 90 acres of wooded property, including a conservation easement, Serenity Ridge offers a peaceful retreat for meditation, reflection, and personal transformation. Guests can enjoy a variety of accommodations, including private rooms with ensuite bathrooms, camping options, and a swimming pool in the summer months. The rooftop meditation deck provides a serene space for contemplation year-round. The nearby Rockfish River offers a picturesque setting for peaceful walks.

Silver Lining Day Spa, located at 1132 East Market Street in Charlottesville, Virginia, is a haven for beauty, relaxation, and rejuvenation. Our licensed and trained professionals are dedicated to pampering and soothing your every care away. Step into our spa and embark on a journey that will ignite your senses and soothe your soul. Let go of your worries and immerse yourself in total body restoration. At Silver Lining Day Spa, we offer a wide range of services including Swedish massage, facial peels, waxing, and the latest body slimming technology. Our services are carefully crafted to cater to your individual preferences and needs. Experience the deep relaxation of our massages, the radiance of vitamin C treatments, and the soothing warmth of hot stone therapy.

The Spa at acac is a luxurious beauty salon and spa located in Charlottesville, Virginia. Situated at 500 Albemarle Square, this upscale institution offers a wide range of pampering services to help you relax and rejuvenate. From facials and massages to manicures and pedicures, our experienced staff is dedicated to providing top-notch treatments in a tranquil and serene environment. Whether you're looking to unwind after a long day or treat yourself to a day of indulgence, the Spa at acac is the perfect destination for all your beauty and relaxation needs.

Wellspring Pilates is a premier health and fitness institution located at 609 East Market Street in Charlottesville, Virginia. Specializing in Pilates, our gym offers a variety of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors provide expert guidance in a welcoming and supportive environment, making Wellspring Pilates the perfect place to achieve your fitness goals. Join us today and discover the transformative benefits of Pilates for your mind and body.

ACAC Fitness & Wellness Pantops is a premier gym and health institution located at 595 Martha Jefferson Drive in Charlottesville, Virginia. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, ACAC is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, ACAC offers personalized services and expert guidance to support you on your journey to better health. Join us today and experience the benefits of a healthy lifestyle at ACAC Fitness & Wellness Pantops.

Quantum Movement Studio is a cutting-edge gym and health facility located at 2214 Ivy Road in Charlottesville, Virginia. Our studio offers a unique approach to fitness, focusing on the mind-body connection and incorporating elements of quantum physics into our workout routines. Our experienced trainers are dedicated to helping our clients achieve their fitness goals and improve their overall well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, Quantum Movement Studio has something for everyone. Join us today and experience a new dimension of fitness!

Repose Spa Studio is a luxurious spa located at 1219 East Market Street in Charlottesville, Virginia. Our tranquil oasis offers a wide range of rejuvenating treatments and services to help you relax, unwind, and rejuvenate. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a truly pampering experience. Come escape the hustle and bustle of everyday life and indulge in some well-deserved self-care at Repose Spa Studio.

The Bamboo Acupuncture Clinic is a premier health institution located at 1110 East Market Street in Charlottesville, Virginia, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners use fine needles to stimulate specific points on the body, promoting natural healing and well-being. Our clinic offers a tranquil and relaxing environment where patients can receive personalized care and treatment for a variety of health concerns. Whether you are seeking relief from pain, stress, or other ailments, the Bamboo Acupuncture Clinic is dedicated to helping you achieve optimal health and vitality.

Balanced Bodies is a premier health institution located at 2219 Fowler Street in Charlottesville, Virginia. Our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness through a holistic approach. We offer a range of services including personalized nutrition plans, fitness programs, and holistic therapies to promote physical, mental, and emotional well-being. Whether you are looking to improve your fitness level, manage a chronic condition, or simply enhance your overall quality of life, Balanced Bodies is here to support you on your journey to a healthier, happier you. Visit us today and experience the transformative power of balanced living.

Creative & Integrative Therapy, LLC is a cutting-edge health institution located in Charlottesville, Virginia. Our team of experienced therapists offers a unique approach to healing and wellness through a combination of traditional therapy methods and creative techniques. We believe in treating the whole person, addressing mental, emotional, and physical well-being. Our goal is to help our clients achieve balance and harmony in their lives. Visit us at 408 E Market Street to experience the transformative power of creative and integrative therapy.

The Mind Body Project is a health institution located at 110 Goodman Street in Charlottesville, Virginia, United States. We offer a holistic approach to wellness, focusing on the connection between the mind and body. Our experienced team of professionals provides a range of services including yoga classes, meditation sessions, nutrition counseling, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, The Mind Body Project is here to support you on your journey to optimal wellness.