Phoenix Fitness and Yoga 213 North Lewis Street, Staunton, VA 24401

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise.

At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.

While we love to have fun and create a positive atmosphere, we are serious about our commitment to helping you reach your goals. We provide personal attention, encouragement, and support to help you stick to your fitness routine. Our goal is to help you strengthen your body, calm your mind, and become part of our vibrant Phoenix community.

Join us for our upcoming events, including the "Begin at the Beginning" 4-Week Yoga Series for Beginners and the workshop on Refining the Breath. Whether you're a beginner or experienced yogi, we welcome you to come fly with us at Phoenix Fitness and Yoga. Contact us at (540) 649-1671 for more information.