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Shakti Aerial Yoga
234 North Main Street, Kilmarnock, Virginia, United States
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About the Shakti Aerial Yoga
Shakti Aerial Yoga is a unique gym and health institution located at 234 North Main Street in Kilmarnock, Virginia, United States. Offering a one-of-a-kind experience, Shakti Aerial Yoga combines traditional yoga practices with the use of aerial silk hammocks to provide a challenging yet rejuvenating workout. With expert instructors guiding you through each session, you will improve your strength, flexibility, and overall well-being. Join us at Shakti Aerial Yoga and elevate your fitness routine to new heights.
Photos of Shakti Aerial Yoga
234 N Main St, Kilmarnock, VA 22482, United States
Opening hours of Shakti Aerial Yoga
Monday:
17:00 - 20:00
Tuesday:
17:00 - 21:00
Wednesday:
Closed
Thursday:
17:00 - 21:00
Friday:
17:00 - 21:00
Saturday:
10:00 - 13:00
Sunday:
Closed
Reviews of Shakti Aerial Yoga
"I had an aerial yoga session with Ola and it was amazing! Very sweet, patient and professional. She walks you through everything carefully to make sure you’re safe, but also having fun. My body felt so relaxed and stretched and my mind was clear. Highly recommend this studio and Ola!"
"I took this Spinal Flow yoga class because I have lower back problems and thought this would help. Neela is very kind and explains the movements thoroughly. As always in yoga, you push your body as far as it can go that day without creating any undue discomfort. We also worked on breathing with the movements. The breath is very important. I would definitely recommend this class to beginners as well as experienced yoga students."
"Having a class with Neelam was absolutely everything I had hoped! In our private lesson, she helped open up my hips and reduce my lower back pain. She also taught me some poses I can do at home. I also managed to take a meditation class and that was beautiful as well. I've never felt so relaxed! 10/10 recommend, I'll definitely be going back!"
"When I arrived for my private session, I was greeted warmly and with genuine care. Being a middle aged male I have my reservations about yoga let alone aerial yoga. I was greeted and then informed how the session would proceed. Neelam asked me what parts of my body needed the most attention which for me were my hips and lower back. She then talked to me about what we would be doing to loosen that up and things that I could do at home on my own. We then took a moment to center ourselves and began to have what I believed to be the 1st of many amazing sessions. As I said, if you were to see me you would not pick me out as an aerial yoga student but I am proud to say that I am one now. I left there feeling much better both spiritually and physically then I did when I entered. I cannot recommend Shakti Yoga and Movement enough."
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