Mindfulness practices in Virginia
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Alexandria Zen Center
● ClosedThe Alexandria Zen Center is a serene and welcoming health institution located at 1501 Duke Street in Alexandria, Virginia, United States. This center offers a variety of Zen meditation classes and workshops to promote physical, mental, and emotional well-being. Visitors can expect a peaceful and tranquil environment where they can learn and practice mindfulness techniques to reduce stress and improve overall health. Whether you are a beginner or an experienced practitioner, the Alexandria Zen Center provides a supportive community to help you on your journey to wellness.
1501 Duke St Suite 150, Alexandria, VA 22314, United States -
K-TOP Martial Arts
● ClosedK-TOP Martial Arts is a premier health institution located at 9050 Staples Mill Road in Henrico, Virginia, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their personal goals and improve their overall well-being. Join us at K-TOP Martial Arts and experience the benefits of a healthy mind and body through the practice of martial arts.
9050 Staples Mill Rd, Henrico, VA 23228, United States -
Pilates 804
● OpenPilates 804 is a premier movement training facility located in Glen Allen, Virginia. Specializing in the traditional language of Pilates, our experienced instructors will teach you how to access your body on demand. Our semi-private sessions focus on the roots of Contrology created by Joseph Pilates, while incorporating modern movement science. At Pilates 804, we offer personalized workouts tailored to your individual goals and needs. Our comprehensively trained practitioners provide an elite Pilates experience, ensuring that you receive the highest quality instruction.
10212 W Broad St, Glen Allen, VA 23060, United States -
Cloud Hands Tai Chi
● ClosedCloud Hands Tai Chi is a renowned health institution located in the heart of Washington, D.C. Our dedicated team of instructors is committed to helping individuals improve their physical and mental well-being through the practice of Tai Chi. With a focus on mindfulness and relaxation, our classes are suitable for all levels of experience. Whether you are looking to reduce stress, increase flexibility, or improve your balance, Cloud Hands Tai Chi is the perfect place to start your journey to better health. Join us at 4435 Wisconsin Avenue Northwest and discover the many benefits of this ancient martial art.
4435 Wisconsin Ave NW, Washington, DC 20016, United States -
DreamWeaving Way
● OpenDreamWeaving Way is a holistic health institution located at 324 River Overlook Road in Front Royal, Virginia. Our mission is to help individuals achieve balance and wellness through a combination of traditional and alternative healing practices. Our experienced practitioners offer a range of services including acupuncture, massage therapy, yoga classes, nutrition counseling, and more. At DreamWeaving Way, we believe in the power of mind-body-spirit connection and strive to create a nurturing environment where our clients can heal and thrive. Visit us today to start your journey towards optimal health and well-being.
324 River Overlook Rd, Front Royal, VA 22630, United States -
C Mark Gurley - Private Wealth Advisor, Ameriprise Financial Services, LLC
● ClosedC Mark Gurley, a Private Wealth Advisor at Ameriprise Financial Services, LLC located at 3201 Jermantown Road in Fairfax, Virginia, is a finance institution offering a wide range of financial services. Mark Gurley holds various certifications, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and more. These certifications demonstrate his expertise in asset management, domestic partnership planning, estate planning, investment fiduciary practices, portfolio management, and behavioral financial advising. Additionally, Mark Gurley is a Certified Divorce Financial Analyst, Certified Estate Planner™, and Certified Exit Planning Advisor®, among others. With his extensive knowledge and qualifications, Mark Gurley is dedicated to providing top-notch financial advice and services to his clients.
3201 Jermantown Rd Ste 575, Fairfax, VA 22030, United States -
Katherine E Crow - Private Wealth Advisor, Ameriprise Financial Services, LLC
● ClosedKatherine E Crow is a Private Wealth Advisor at Ameriprise Financial Services, LLC, located at 125 South Augusta Street in Staunton, Virginia, United States. She holds several prestigious certifications, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and more. These certifications demonstrate her expertise in asset management, investment strategies, estate planning, retirement planning, and more. Katherine is dedicated to helping individuals make informed financial decisions and achieve their long-term goals. With a focus on ethical practices and ongoing education, she provides comprehensive financial planning services to clients, including retirees, small business owners, and high net worth individuals. Contact Katherine E Crow for personalized wealth management advice and support.
125 S Augusta St #3100, Staunton, VA 24401, United States -
Heartland Veterinary Clinic: Anderson Emily DVM
● ClosedHeartland Veterinary Clinic: Anderson Emily DVM is a veterinary care institution located at 979 South High Street, Harrisonburg, Virginia, United States. At Heartland Veterinary Clinic, pet care is delivered with compassion and personalization in a warm and friendly environment. The well-being of your pet is their top priority, and the skilled veterinarians ensure that services are administered with your pet's comfort in mind. The clinic focuses on reduced-fear vet visits, creating a calming space for both clients and patients. Services range from routine wellness exams to advanced orthopedic treatments, all aimed at keeping your furry friend happy and healthy. The clinic serves clients from various areas, providing excellent care while educating pet owners on optimal pet care practices. The compassionate and dedicated team at Heartland Veterinary Clinic is committed to providing the best care for your fur babies. Visit their state-of-the-art facility and schedule an appointment for your pet today to experience their exceptional services.
979 S High St #1636, Harrisonburg, VA 22801, United States -
In True Nature, LLC
● ClosedIn True Nature, LLC is a health institution located at 5113 Slate Mills Road in Boston, Virginia, United States. Our mission is to promote holistic well-being and healing through various natural therapies and practices. We offer a range of services including acupuncture, herbal medicine, massage therapy, and nutritional counseling. Our experienced practitioners are dedicated to helping clients achieve optimal health and balance in mind, body, and spirit. Visit us at In True Nature, LLC to embark on your journey to wellness today.
5113 Slate Mills Rd, Boston, VA 22713, United States -
Amberwood Veterinary Hospital
● ClosedAmberwood Veterinary Hospital, located at 121 Sycamore Street in Culpeper, Virginia, is a Heart Paw Partner Practice offering high-quality veterinary care for pets in the area. Our dedicated team of veterinarians, licensed technicians, and experienced support staff are committed to ensuring the unique needs of each animal and their family are met. As a full-service animal hospital, we provide a wide range of services including preventative care, surgical procedures, dentistry, in-house diagnostics, and more. Our state-of-the-art facility is equipped with a sterile surgical suite for spays, neuters, soft-tissue surgeries, and orthopedic procedures. We also offer routine professional teeth cleanings and microchipping services for your pet's oral health and safety.
121 Sycamore St, Culpeper, VA 22701, United States -
Back in Balance, LLC
● OpenBack in Balance, LLC is a studio for integrated Ashiatsu, therapeutic massage, and myofascial bodywork located at 498 Newtown Road in Greenwood, Virginia. The owner, Tash Canine, LMT, CPT, has a deep understanding of the body, mind, and soul, allowing her to incorporate various modalities into her therapeutic approach. Conveniently located for those traveling from Crozet, Waynesboro, Afton, Stoney Creek, Ivy, or Charlottesville, the studio is only 5 minutes west of Crozet. Tash's aim is to achieve balance in the body, using a practical approach to healing arts. With over 20 years of experience, she has trained in various health and wellness genres, including hypnotherapy, nutrition counseling, fitness training, corrective exercise, sports massage, and barefoot shiatsu. She continues to expand her knowledge through ongoing education and spiritual practices.
498 Newtown Rd, Greenwood, VA 22943, United States -
Total You Health
● ClosedTotal You Health is a beauty salon, health, and spa institution located at 4370 Starkey Road in Roanoke, Virginia, United States. Our mission is to help individuals achieve total body wellness through holistic, pain-free, and chemical-free solutions that promote more energy and peace of mind. We believe that total body wellness encompasses physical, mental, and social well-being, and we prioritize a comprehensive approach to health for sustainable results. Our treatments are customized to address the root cause of symptoms such as lack of energy, pain, anxiety, depression, and sleep issues, allowing our clients to heal and thrive. With a focus on proactive health management and promoting a healthier lifestyle, we aim to prevent chronic conditions and help our clients lead happier and healthier lives. At Total You Health, we are dedicated to supporting our clients on their total body wellness journey and making a positive impact on their lives.
4370 Starkey Rd UNIT 4A, Roanoke, VA 24018, United States -
Swordscreek Micro-Farm Health and Wellness
● ClosedSwordscreek Micro-Farm Health and Wellness is a unique institution located at 9847 Swords Creek Road in Swords Creek, Virginia. Our focus is on promoting health and wellness through sustainable farming practices and holistic approaches. Our micro-farm provides fresh, organic produce and herbs that are used in our wellness programs and services. At Swordscreek Micro-Farm Health and Wellness, we believe in the power of nature to heal and nourish the body, mind, and spirit. Join us on a journey to better health and well-being in a beautiful, natural setting.
9847 Swords Creek Rd, Swords Creek, VA 24649, United States -
Kindred Spirit
● ClosedKindred Spirit is a welcoming store located at 2354 East Little Creek Road in Norfolk, Virginia. As the name suggests, it is a place where like-minded individuals can come together to explore and celebrate their shared interests. The store offers a wide range of products that cater to the spiritual and holistic community, including crystals, incense, candles, books, and more. Whether you are looking for tools to enhance your meditation practice, seeking guidance from tarot cards, or simply looking for a unique gift for a loved one, Kindred Spirit has something for everyone. The friendly staff is always ready to assist you in finding the perfect item to suit your needs. Visit Kindred Spirit and discover a place where your spirit can truly feel at home.
2354 E Little Creek Rd, Norfolk, VA 23518, United States -
Origins Thai Spa Absolute
● ClosedOrigins Thai Spa Absolute is a luxurious spa located in Alexandria, Virginia, offering a wide range of massage services tailored to your individual needs. Our skilled practitioners can customize your session with aromatherapy oils or focus on specific areas of tension. With over a dozen styles of massage to choose from, including Deep Tissue, Hot Stone, and Couples Massage, you are sure to find the perfect treatment for relaxation and rejuvenation. At Origins Thai Spa, we believe in the healing power of Thai massage for both the body and mind. Our convenient locations in Sterling, Alexandria, and Arlington make it easy to experience the benefits of this ancient practice. Whether you are looking for relief from chronic pain or simply want to unwind, our dedicated team is here to help.
1452 Duke St, Alexandria, VA 22314, United States -
Pine Meadow Veterinary Hospital
● ClosedPine Meadow Veterinary Hospital, located at 1403 George Washington Memorial Highway in Yorktown, Virginia, is a premier veterinary care institution dedicated to providing exceptional customer service and compassionate care to pets in the local community and beyond. Established in 1977 by Dr. Dale Cupp, Pine Meadow Veterinary Hospital has grown from a mixed animal practice to a modern facility offering contemporary and innovative veterinary medicine. Our experienced team of veterinarians and support staff is committed to delivering the highest quality care for your beloved pet. We offer a variety of veterinary services to meet the needs of your furry friends. Our clients rave about the understanding and caring nature of our staff, who treat pets as their own and provide personalized care.
1403 George Washington Memorial Hwy, Yorktown, VA 23693, United States -
Humane Investing, LLC.
● OpenHumane Investing, LLC. is a finance institution located in Glen Allen, Virginia, United States. Are you looking to invest with an advisor who shares your vegan values? Brenda, a CERTIFIED FINANCIAL PLANNER™, works primarily with vegetarians and vegans across the country. She has been in the financial service industry since 1997 and has been advocating for animal rights for over thirty years. Humane Investing, LLC. believes in making money while making a positive impact for people, animals, and the planet. They work exclusively with this mission in mind and aim to raise the bar for mutual funds that claim to be sustainable and ethical. Brenda has presented the concept of humane investing to various animal activist groups and has been featured on several podcasts and radio shows discussing this topic.
7725 Bogey Pl, Glen Allen, VA 23059, United States -
Karen Minter Matthews, Attorney at Law
● ClosedKaren Minter Matthews, Attorney at Law is a trusted legal practice located at 7134 Hallwood Way in Mechanicsville, Virginia. Specializing in various areas of law, including family law, estate planning, and real estate law, Karen Minter Matthews provides expert legal advice and representation to clients in the Mechanicsville area. With a commitment to personalized service and a track record of successful outcomes, Karen Minter Matthews, Attorney at Law is dedicated to helping clients navigate the complexities of the legal system with confidence and peace of mind. Contact us today to schedule a consultation.
7134 Hallwood Way, Mechanicsville, VA 23111, United States -
Zaremba Center for Estate Planning & Elder Law
● ClosedThe Zaremba Center for Estate Planning & Elder Law, located at 123 Bulifants Boulevard in Williamsburg, Virginia, is a trusted institution specializing in estate planning, elder law, Medicaid planning, veterans benefits programs, special needs planning, and more. Lead by Walt Zaremba, who has been practicing law since 1993, the center is dedicated to creating estate plans that work for individuals and families. The team at the Zaremba Center understands the importance of providing security and a better lifestyle for their clients, and they strive to offer personalized and compassionate legal services. Clients have expressed their gratitude for the expert advice and peace of mind provided by the Zaremba Center, making them feel confident in their decisions regarding their estate planning. Whether it's through seminars or one-on-one consultations, the Zaremba Center ensures that their clients feel comfortable and informed throughout the entire process. With a commitment to excellence and a focus on meeting the unique needs of each client, the Zaremba Center for Estate Planning & Elder Law is a valuable resource for those seeking comprehensive legal services in the Williamsburg area.
123 Bulifants Blvd, Williamsburg, VA 23188, United States -
Dickenson & Dickenson
● ClosedDickenson & Dickenson is a reputable law firm located at 500 East Plume Street in Norfolk, Virginia. With a team of experienced and dedicated lawyers, we provide expert legal services in various practice areas such as family law, criminal defense, personal injury, and more. Our firm is committed to providing personalized and effective representation to our clients, helping them navigate through their legal challenges with confidence and peace of mind. Contact us today to schedule a consultation and see how we can assist you with your legal needs.
500 E Plume St Ste 503, Norfolk, VA 23510, United States -
LWR Law Offices
● ClosedLWR Law Offices is a reputable legal institution located at 760 Warrior Drive in Stephens City, Virginia. Our team of experienced attorneys is dedicated to providing high-quality legal services to our clients in a wide range of practice areas. From personal injury and family law to estate planning and business law, we are committed to helping our clients navigate the legal system with confidence and peace of mind. Contact us today to schedule a consultation and see how we can assist you with your legal needs.
760 Warrior Dr Suite 2, PMB 1016, Stephens City, VA 22655, United States -
Scott Hayes Karate
● ClosedScott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.
12458 Warwick Blvd, Newport News, VA 23606, United States -
Judah Pride The Academy Of Boxing
● ClosedJudah Pride The Academy of Boxing, located at 106 North Constitution Drive in Yorktown, Virginia, is a health institution with a unique approach to boxing. Our motto emphasizes that boxing is not just about physical fighting, but also about personal and mental growth. Whether you want to get stronger physically or strengthen your mental response and health, we have something for everyone. Our founder, with over 10 years of coaching experience and raised by a former pro boxer, understands the mechanics of how the mind and body work together. This knowledge allows us to tailor our training to individual needs, promoting harmony between the mind and body.
106 N Constitution Dr, Yorktown, VA 23692, United States -
Moy Yat Ving Tsun Kung Fu
● ClosedMoy Yat Ving Tsun Kung Fu, located at 3525 Colley Avenue in Norfolk, Virginia, is a health-focused institution that offers training in the art of Wing Chun Kung Fu. Whether you are a beginner looking to start your martial arts journey or an advanced practitioner wanting to enhance your skills, our experienced instructor, Sifu Andrei Conyers, can help you achieve your goals. Our online training course, Wing Chun Skills, provides quality lectures on the theory and application of Wing Chun Kung Fu, giving you a deeper understanding of the practice. Sifu Andrei Conyers, a Moy Yat Lineage Ving Tsun master, brings a wealth of knowledge and experience to each training session.
3525 Colley Ave, Norfolk, VA 23508, United States -
Park's U.S. Tae Kwon Do Center
● ClosedPark's U.S. Tae Kwon Do Center, located at 1077 Independence Boulevard in Virginia Beach, Virginia, is a health institution dedicated to helping individuals reach their full potential through the practice of Tae Kwon Do. With expert instructors who prioritize individual goals and a welcoming environment, students of all ages can benefit from structured classes that not only improve physical fitness and coordination but also instill important values such as respect and discipline. The facility offers fun and action-packed after school and summer programs, allowing students to not only enhance their Tae Kwon Do skills but also develop important character traits. The instructors at U.S. Tae Kwon Do Center are both challenging and patient, providing a supportive and loving environment for all students to thrive.
1077 Independence Blvd, Virginia Beach, VA 23455, United States -
Glow Healing Arts
● ClosedGlow Healing Arts is a health and wellness store located at 1936 West Main Street in Salem, Virginia. Our institution offers a wide range of holistic healing services and products to help you achieve optimal well-being. From yoga classes and meditation sessions to organic skincare products and essential oils, we are dedicated to promoting physical, mental, and emotional wellness. Visit us at Glow Healing Arts and let us help you shine from the inside out.
1936 W Main St, Salem, VA 24153, United States -
Changing Lives Martial Arts Greenbrier
● ClosedChanging Lives Martial Arts Greenbrier is a premier gym and health institution located at 1400 Kempsville Road in Chesapeake, Virginia. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our classes offer a holistic approach to improving both mind and body. Join us at Changing Lives Martial Arts Greenbrier and discover the transformative power of martial arts in your life.
1400 Kempsville Rd #102, Chesapeake, VA 23320, United States -
Cova Kai Karate
● OpenCova Kai Karate, located at 3157 Shipps Corner Road in Virginia Beach, Virginia, is a health institution that offers traditional based martial arts to help individuals strengthen their bodies and maintain flexibility. In today's society, many people lead sedentary lifestyles, spending hours seated behind screens which can lead to reduced mobility, flexibility, and overall health. Karate at Cova Kai Karate is not just for combat, but also focuses on fortifying and preserving the body through proprioception exercises that enhance flexibility and range of movement. By practicing karate, individuals can enjoy a full body workout that is low impact and requires full attention, reducing stress and improving overall physical health. Don't let technology distractions lead to stiff muscles and a foggy mind - register for two free classes at Cova Kai Karate and start your journey towards a healthier and more resilient version of yourself today.
3157 Shipps Corner Rd # 106, Virginia Beach, VA 23453, United States -
Cape Charles Pilates
● OpenCape Charles Pilates is a gym and health institution located at 14500 Harbour Lane in Cape Charles, Virginia, United States. Our classes include individual and group Pilates mat and equipment sessions, led by a Polestar Pilates graduate and experienced instructor. Our private studio is equipped with a reformer, jump board, tower, chair, spine corrector, and mat to provide a challenging yet fun experience that leaves you feeling longer, leaner, and stronger. We offer drop-in equipment classes for $45, as well as 5-pack and 10-pack options for $175 and $250, respectively. Our instructor is trained to work with common pathologies such as osteoporosis, stenosis, scoliosis, and various injuries, and can customize classes for individuals with dysautonomia and Postural Orthostatic Tachycardia Syndrome (POTS).
14500 Harbour Ln, Cape Charles, VA 23310, United States -
Uttara Yoga Studio
● ClosedUttara Yoga Studio is a serene and welcoming gym and health institution located at 401 Highland Avenue Southeast in Roanoke, Virginia. Our studio offers a variety of yoga classes and fitness programs to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help students of all levels improve their strength, flexibility, and overall well-being. Join us at Uttara Yoga Studio and embark on a journey to a healthier and happier you.
401 Highland Ave SE, Roanoke, VA 24013, United States
- Mindfulness practices in Abingdon
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