Mindfulness practices in Henrico, VA
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K-TOP Martial Arts
β ClosedK-TOP Martial Arts is a premier health institution located at 9050 Staples Mill Road in Henrico, Virginia, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their personal goals and improve their overall well-being. Join us at K-TOP Martial Arts and experience the benefits of a healthy mind and body through the practice of martial arts.
9050 Staples Mill Rd, Henrico, VA 23228, United States -
Dr. Rebecca Mccracken
β OpenDr. Rebecca McCracken is a licensed clinical psychologist located at 7760 Shrader Road in Richmond, Virginia. With a PhD in Counseling Psychology from Virginia Commonwealth University, Dr. McCracken has a wealth of experience in both the public and private sectors of community mental health. She specializes in individual and group therapy, with a focus on mindfulness-based cognitive therapy for depression. Dr. McCracken offers a variety of therapeutic approaches to address anxiety, depression, trauma, and chronic pain. Her goal is to provide safe and effective skills to help patients manage pain and overcome difficult life experiences. She takes a personalized approach to treatment, tailoring programs to meet the unique needs and goals of each individual.
7760 Shrader Rd, Richmond, VA 23228, United States
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