Mindfulness practices in Staunton, VA
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Staunton-Augusta YMCA
● ClosedThe Staunton-Augusta YMCA is a gym and health institution located at 708 North Coalter Street in Staunton, Virginia, United States. We are excited to offer a new program for Parkinson’s disease patients called Dance for Parkinson’s Disease, led by Melissa Anderson Morgan. This fun and gentle exercise class is effective and beneficial for those with Parkinson’s. Our mission at the Staunton-Augusta Family YMCA is to promote the health of spirit, mind, and body for all through programs that put Christian principles into practice. Visit our website for more information on class schedules and offerings, including access to our Tennis and Racquetball Courts through Appointment King.
708 N Coalter St, Staunton, VA 24401, United States -
Meditation in Motion Massage
● ClosedMeditation in Motion Massage is a health institution located at 217 East Beverley Street in Staunton, Virginia, United States. The institution is dedicated to promoting physical, emotional, and spiritual health for individuals through the practice of Healing Arts. The owner, an accomplished professional with over 17 years of experience, is passionate about helping clients make the most of their moments and live to give. Offering a range of services such as yoga, Pilates, Reiki, oncology massage, reflexology, and more, Meditation in Motion Massage aims to provide holistic healing and relaxation to its clients. With a focus on continual learning and development, the institution's owner has completed various trainings and certifications in the field of Healing Arts. As a member of the American Massage Therapy Association and the International Center for Reiki Training, clients can trust in the expertise and dedication of the team at Meditation in Motion Massage.
217 E Beverley St, Staunton, VA 24401, United States -
Essentially Zen Shop
● ClosedEssentially Zen Shop is a serene and inviting store located at 29 Byers Street in the charming town of Staunton, Virginia. Our shop offers a wide variety of products designed to promote relaxation, mindfulness, and overall well-being. From calming essential oils and soothing bath salts to beautiful crystals and meditation tools, we have everything you need to create a peaceful and harmonious space in your home. Whether you are looking to enhance your yoga practice, find the perfect gift for a loved one, or simply treat yourself to some self-care, Essentially Zen Shop has something for everyone. Visit us today and immerse yourself in a world of tranquility and inner peace.
Upstairs, 29 Byers St, Staunton, VA 24401, United States -
Phoenix Fitness and Yoga
● OpenPhoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.
213 N Lewis St, Staunton, VA 24401, United States -
Katherine E Crow - Private Wealth Advisor, Ameriprise Financial Services, LLC
● ClosedKatherine E Crow is a Private Wealth Advisor at Ameriprise Financial Services, LLC, located at 125 South Augusta Street in Staunton, Virginia, United States. She holds several prestigious certifications, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and more. These certifications demonstrate her expertise in asset management, investment strategies, estate planning, retirement planning, and more. Katherine is dedicated to helping individuals make informed financial decisions and achieve their long-term goals. With a focus on ethical practices and ongoing education, she provides comprehensive financial planning services to clients, including retirees, small business owners, and high net worth individuals. Contact Katherine E Crow for personalized wealth management advice and support.
125 S Augusta St #3100, Staunton, VA 24401, United States -
Real Property Management Summit
● ClosedReal Property Management Summit, located at 510 North Coalter Street in Staunton, Virginia, offers professional residential property management services to property owners and residents. With over 30 years of experience, we are dedicated to protecting your investment, minimizing costs, and maximizing income. Our Wealth Optimizer tool provides valuable insights into property valuation, financial performance, and key metrics to help you make informed decisions about your real estate portfolio. Our team of experienced property managers ensures vacancies are filled quickly with qualified tenants, and our transparent fee schedules ensure you know exactly what services you are receiving. Whether you have multiple rental properties or just one, Real Property Management Summit is committed to helping you achieve success. Contact us today to learn more about how we can optimize the return on your rental property and provide you with peace of mind knowing your investment is in good hands.
510 N Coalter St, Staunton, VA 24401, United States -
The Space: A Counseling Center, LLC
● ClosedThe Space: A Counseling Center, LLC is a health institution located at 11 East Beverley Street in Staunton, Virginia, United States. Life is meant to be savored, not just endured, but sometimes instability and disconnection can weigh us down. At The Space, we offer a different approach to therapy, focusing on personalized collaboration and holistic healing. Our therapy journey will address both your mental and physical well-being, empowering you to create the healing you desire. We use modalities like Somatic Experiencing™, Attachment theory, mindfulness, person-centered therapy, Internal Family Systems, and Acceptance and Commitment Therapy to tailor our work to your individual needs. Licensed to provide psychotherapy in Virginia, Alabama, and Louisiana, we focus on addressing the root of the problem using evidence-based therapy practices. If you're interested in therapy related to anxiety, complex or developmental trauma, single event trauma, or relationship wounds, we invite you to explore more about our services. Embrace your whole self and reclaim the joy and connection you deserve at The Space: A Counseling Center, LLC.
11 E Beverley St Apt 9, Staunton, VA 24401, United States
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