Mindfulness practices in Gainesville, VA
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Gainesville Karate Dojo
β ClosedGainesville Karate Dojo is a premier martial arts institution located at 4544 Flamingo Drive in Gainesville, Virginia, United States. Our dojo offers traditional karate classes for students of all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental acuity. Our experienced instructors are dedicated to helping students achieve their personal goals and develop a strong mind-body connection. Whether you are a beginner looking to learn the fundamentals of karate or an advanced student seeking to improve your technique, Gainesville Karate Dojo provides a supportive and encouraging environment for growth and development. Join us today and embark on a journey to better health and wellness through the practice of karate.
4544 Flamingo Dr, Gainesville, VA 20155, United States -
Mind Play, LLC
β ClosedMind Play, LLC is a mental health clinic located in Gainesville, Virginia, dedicated to helping adults, children, and teens who are struggling with PTSD, trauma, anxiety, ADHD, and depression. Our team of counselors specializes in utilizing the latest treatment techniques such as EMDR, Internal Family Systems, DBT, and play therapy to help individuals heal and improve their coping skills. We offer individual therapy, group therapy, family therapy, and support groups for various mental health issues. At Mind Play, LLC, we focus on helping individuals manage stress, anxiety, and other mental health challenges by providing evidence-based practices and personalized treatment plans. Our goal is to help individuals find their purpose, improve their coping strategies, and achieve better mental health and well-being. We also offer services for couples and families, including therapy sessions to help them stay together, navigate separations, and recover after divorce.
14540 John Marshall Hwy Suite 100 Suite 100, Gainesville, VA 20155, United States -
Chalita Thomas, Counselor
β ClosedChalita Thomas, Counselor is a trusted mental health institution located at 7051 Heathcote Village Way in Gainesville, Virginia. As a licensed counselor, Chalita Thomas provides compassionate and professional therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, Chalita Thomas, Counselor is dedicated to helping clients achieve their goals and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.
7051 Heathcote Vlg Wy Unit 115, Gainesville, VA 20155, United States
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