Mindfulness practices in Alexandria, VA
11 results found
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Alexandria Zen Center
● ClosedThe Alexandria Zen Center is a serene and welcoming health institution located at 1501 Duke Street in Alexandria, Virginia, United States. This center offers a variety of Zen meditation classes and workshops to promote physical, mental, and emotional well-being. Visitors can expect a peaceful and tranquil environment where they can learn and practice mindfulness techniques to reduce stress and improve overall health. Whether you are a beginner or an experienced practitioner, the Alexandria Zen Center provides a supportive community to help you on your journey to wellness.
1501 Duke St Suite 150, Alexandria, VA 22314, United States -
American Family Centers - Karate
● ClosedAmerican Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.
6700 Richmond Hwy #7, Alexandria, VA 22306, United States -
kmhardymindfulness.life
● ClosedKM Hardy Mindfulness is a health institution located at 1800 Diagonal Road in Alexandria, Virginia, United States. Our mission is to promote mindfulness practices for overall well-being and mental health. We offer a range of mindfulness programs and workshops to help individuals enhance their focus, reduce stress, and cultivate a greater sense of inner peace. Our experienced instructors are dedicated to guiding you on your mindfulness journey, whether you are a beginner or have been practicing for years. Join us at KM Hardy Mindfulness and start living a more mindful and fulfilling life today.
1800 Diagonal Rd, Alexandria, VA 22314, United States -
Bettina Kanitz
● OpenBettina Kanitz is a health institution located at 8101 Hinson Farm Road in Alexandria, Virginia, United States. The institution offers a unique approach to therapy, drawing from both Western and Eastern modalities to meet the individual needs of clients. Highly trained and skilled in evidence-based practices such as psychodynamic, cognitive and behavioral therapy, mindfulness meditation, and motivational interviewing, Bettina Kanitz is dedicated to creating a trustworthy therapeutic space rooted in respect and positive regard for clients. By deeply understanding each client's emotional, mental, spiritual, and behavioral state, she helps them identify and achieve their desired outcomes and goals. Bettina Kanitz is committed to ongoing self-growth and development, staying informed about cutting-edge research in human development, neuroscience, attachment, trauma effects, and mind-body integration. With certifications in Mindfulness Meditation Teaching and years of experience providing therapy to diverse populations, including adolescents, adults, military personnel, and individuals with addictions, Bettina Kanitz is a compassionate and dedicated therapist.
8101 Hinson Farm Rd # 117, Alexandria, VA 22306, United States -
Potomac Kempo - Huntington Metro
● ClosedPotomac Kempo - Huntington Metro is a health institution located at 5914 North Kings Highway in Alexandria, Virginia, United States. Specializing in the martial art of Kempo, which is a blend of Karate and Kung Fu with roots dating back over 1,500 years to the Shaolin Temple in China. The history of Shaolin Kempo Karate has spread to Japan and the United States, creating a rich and intriguing story. At Potomac Kempo, we focus on the practical benefits of Kempo training, which include self-defense, physical fitness, stress relief, and increased self-discipline. Similar to Taekwondo, Krav Maga, and Tai Chi, Kempo offers a well-rounded approach to improving both the body and the mind. With elements of CrossFit, Yoga, and Pilates, Kempo provides a unique and effective way to achieve overall wellness.
5914 N Kings Hwy, Alexandria, VA 22303, United States -
Potomac Kempo - Kingstowne
● ClosedPotomac Kempo - Kingstowne is a health institution located at 5958 Kingstowne Towne Center in Alexandria, Virginia, United States. Specializing in Kempo, a blend of Karate and Kung Fu with roots dating back over 1,500 years to the Shaolin Temple in China, this institution offers a unique and thrilling martial arts experience. At Potomac Kempo, the focus is on training both the body and the mind to enhance the quality of life. Students will learn self-defense techniques, improve physical conditioning, reduce stress, and increase self-discipline. Drawing similarities to Taekwondo, Krav Maga, and Tai Chi, with additional benefits similar to CrossFit, Yoga, and Pilates, Potomac Kempo offers a well-rounded martial arts experience.
5958 Kingstowne Towne Ctr #110, Alexandria, VA 22315, United States -
Jess Purtell Yoga
● ClosedJess Purtell Yoga is a premier yoga institution located at 8112 Wingfield Place in Alexandria, Virginia. Specializing in providing a serene and welcoming environment for individuals to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, Jess Purtell Yoga offers a comprehensive approach to fitness and mindfulness. Whether you are a beginner or experienced yogi, this gym is dedicated to helping you achieve your fitness goals and find inner peace. Join us at Jess Purtell Yoga and embark on a journey to a healthier and happier you.
8112 Wingfield Pl, Alexandria, VA 22308, United States -
Origins Thai Spa Absolute
● ClosedOrigins Thai Spa Absolute is a luxurious spa located in Alexandria, Virginia, offering a wide range of massage services tailored to your individual needs. Our skilled practitioners can customize your session with aromatherapy oils or focus on specific areas of tension. With over a dozen styles of massage to choose from, including Deep Tissue, Hot Stone, and Couples Massage, you are sure to find the perfect treatment for relaxation and rejuvenation. At Origins Thai Spa, we believe in the healing power of Thai massage for both the body and mind. Our convenient locations in Sterling, Alexandria, and Arlington make it easy to experience the benefits of this ancient practice. Whether you are looking for relief from chronic pain or simply want to unwind, our dedicated team is here to help.
1452 Duke St, Alexandria, VA 22314, United States -
Bernard Adam Stoltz, Psy.D
● OpenBernard Adam Stoltz, Psy.D is a health institution located at 118 East Del Ray Avenue, Alexandria, Virginia, United States. The institution offers therapy services to individuals facing various challenges in life, regardless of the severity of their mental health issues. Therapy sessions can help individuals understand their obstacles, enhance their strengths, and address their weaknesses. The goal is to make life more fulfilling and enable individuals to navigate relationships, work, and leisure activities with confidence and satisfaction. The institution specializes in treating conditions such as ADHD, ADD, anxiety, depression, trauma, insomnia, and more. Dr. Stoltz has over 15 years of experience in the mental health field and uses an integrative approach that combines psychodynamic, cognitive-behavioral, and humanistic methods. He is committed to working with clients from diverse backgrounds and tailors his approach to meet the specific needs of each individual, couple, or family. Dr. Stoltz holds a Psy.D in clinical psychology and is licensed to practice in Virginia and the District of Columbia.
118 E Del Ray Ave, Alexandria, VA 22301, United States -
LEARN AND LIVE WHOLESTIC HEALTH SERVICES
● OpenLearn and Live Wholistic Health Services is a premier health institution located at 6395 Little River Turnpike in Alexandria, Virginia, United States. Our mission is to provide comprehensive and integrative health services that address the physical, mental, and emotional well-being of our clients. From personalized nutrition plans to mindfulness practices, our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness. Visit us today and embark on a journey towards a healthier and happier life.
6395 Little River Turnpike, Alexandria, VA 22312, United States -
Capital Area Family & Laser Dentistry
● ClosedCapital Area Family & Laser Dentistry Address: 6565 Arlington Blvd, Suite 501 B, Falls Church, VA 22042, United States
6565 Arlington Blvd Suite 501 B, Falls Church, VA 22042, United States
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