The 30 Best Mindfulness practices in Alexandria, Virginia

Alexandria Midwife L.C. is a trusted healthcare institution located at 2816 Schooley Drive in Alexandria, Virginia, United States. Specializing in midwifery services, our team of dedicated professionals provides compassionate and personalized care to women throughout their pregnancy, childbirth, and postpartum journey. With a focus on holistic and natural approaches to childbirth, we strive to empower women to make informed decisions about their health and well-being. Visit Alexandria Midwife L.C. for expert care in a warm and welcoming environment.

The Family Therapy Institute of Alexandria is a leading provider of mental health services in Alexandria, Virginia. Our team of experienced doctors and therapists specialize in helping families navigate through various challenges and conflicts. Located at 220 South Washington Street, our institute offers a warm and welcoming environment where individuals can receive the support they need to improve their relationships and overall well-being. Whether you are facing communication issues, parenting struggles, or other family dynamics, our dedicated team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier family life.

Alexandria Place Therapy, LLC is a premier health institution located in the heart of Alexandria, Virginia. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their mental health and well-being. We offer a variety of therapy services to address a wide range of issues, including anxiety, depression, trauma, and more. At Alexandria Place Therapy, LLC, we are committed to helping our clients lead happier and healthier lives. Visit us at 108A South Columbus Street to start your journey towards healing today.

Insight Counseling of Alexandria, LLC is a health institution located at 113 South Saint Asaph Street in Alexandria, Virginia, United States. If you are feeling overwhelmed by constant stress, anxiety, or depression, our skilled and compassionate therapist is here to help you take the next step towards feeling better. We understand that difficult times can seem insurmountable, but with individual counseling, you can trade in anxiety, stress, and depression for calm, clarity, and connectedness. Our therapy sessions are tailored specifically for you, focusing on increasing self-awareness, identifying strengths, and equipping you with healthy coping methods. With a unique approach guided by Internal Family Systems and Emotionally Focused Therapy, we aim to get to the root of the problem and provide sustainable, long-term results.

Katherine Robinson, Sunstone Counseling - Resident in Counseling, located at 112 North Pitt Street in Alexandria, Virginia, is a health institution focused on providing personalized therapy services. Katherine believes in meeting her clients where they are and helping them navigate life's challenges while equipping them with the tools to become their own captains. She values building a strong relationship with her clients and understanding their unique stories to help them reach their full potential. Katherine specializes in women's issues, trauma, emotional abuse, self-esteem, perinatal mood disorders, career pressure, and eating disorders. She utilizes client-centered, trauma-informed mindfulness, empowerment theories, and Cognitive Behavioral Therapy (CBT) in her sessions to create a safe and supportive environment for holistic care. Katherine is open to incorporating spirituality into treatment plans and draws on her Christian faith when requested. By working with clients to develop personalized plans and providing them with the tools to chart their own path forward, Katherine aims to empower individuals to achieve their desired success and recovery goals.

Acupuncture Alexandria LLC, run by Sarah Shupe and Hung L.Ac., is a premier health institution located at 3140 Commonwealth Avenue in Alexandria, Virginia, United States. Specializing in acupuncture, this facility offers a wide range of holistic treatments to promote wellness and healing. With a team of experienced practitioners, patients can expect personalized care and effective solutions for a variety of health concerns. Whether seeking relief from pain, stress, or chronic conditions, Acupuncture Alexandria LLC provides a welcoming and professional environment for all individuals looking to improve their overall well-being.

Transcranial Magnetic Stimulation in Northern VA is a cutting-edge health institution located at 1501 Duke Street in Alexandria, Virginia. We specialize in providing transcranial magnetic stimulation therapy, a non-invasive treatment for various mental health conditions such as depression and anxiety. Our experienced team of healthcare professionals is dedicated to helping patients improve their mental well-being and overall quality of life. Visit us today to learn more about how transcranial magnetic stimulation can benefit you.

The Alexandria Zen Center is a serene and welcoming health institution located at 1501 Duke Street in Alexandria, Virginia, United States. This center offers a variety of Zen meditation classes and workshops to promote physical, mental, and emotional well-being. Visitors can expect a peaceful and tranquil environment where they can learn and practice mindfulness techniques to reduce stress and improve overall health. Whether you are a beginner or an experienced practitioner, the Alexandria Zen Center provides a supportive community to help you on your journey to wellness.

Ellie Mental Health in Alexandria is a leading mental health institution located at 400 North Columbus Street in Alexandria, Virginia. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals seeking support and treatment for a variety of mental health concerns. We offer personalized care and evidence-based treatment options to help our clients achieve optimal mental well-being. Visit us today to take the first step towards a healthier mind and a brighter future.

Acupuncture in Del Ray is a leading health institution located at 3140 Commonwealth Avenue in Alexandria, Virginia, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners offer a holistic approach to healing and wellness. Our skilled team is dedicated to providing personalized care to address a wide range of health concerns, from chronic pain to stress management. Visit us today and experience the benefits of acupuncture for yourself.

Alexandria Acupuncture Center is a leading health institution located at 6969 Richmond Highway in Alexandria, Virginia, United States. Specializing in the ancient practice of acupuncture, our center offers a wide range of services aimed at promoting holistic wellness and healing. Our team of experienced and licensed acupuncturists are dedicated to providing personalized care and treatment plans to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, Alexandria Acupuncture Center is here to help you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture for yourself.

American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.

The River Farm Forest School is a unique educational institution located in Alexandria, Virginia. Situated at 6744 South Kings Highway, this school offers a one-of-a-kind learning experience in a beautiful forest setting. Students at The River Farm Forest School have the opportunity to connect with nature, learn valuable outdoor skills, and develop a deep appreciation for the environment. With a focus on hands-on learning and exploration, this school provides a holistic educational experience that nurtures the mind, body, and spirit. Join us at The River Farm Forest School and discover the wonders of learning in the great outdoors.

Transcend Healthcare is a leading health institution located at 113 Oronoco Street in Alexandria, Virginia, United States. We are committed to providing high-quality healthcare services to our patients, focusing on holistic and personalized care. Our team of experienced professionals includes doctors, nurses, and specialists who are dedicated to helping you achieve optimal health and well-being. Whether you need routine check-ups, specialized treatments, or preventive care, Transcend Healthcare is here to support you every step of the way. Visit us today and experience the difference in our approach to healthcare.

Healthier Wellness is a leading health institution located at 1414 Prince Street in Alexandria, Virginia, United States. Our mission is to promote overall well-being and provide individuals with the tools and resources they need to lead healthier lives. With a team of experienced healthcare professionals, we offer a wide range of services including medical consultations, nutrition counseling, fitness programs, and mental health support. At Healthier Wellness, we are dedicated to helping our clients achieve their health goals and live their best lives. Visit us today and take the first step towards a healthier you.

Bula Wellness is a health institution located at 228 South Washington Street in Alexandria, Virginia, United States. Our goal is to promote overall wellness and provide resources for individuals to improve their health. Please note that the information on our website is not a substitute for professional medical advice. We do not diagnose, treat, prevent, or cure any disease or condition. Any product links on our site may be affiliate links, and we appreciate your support. Thank you for visiting Bula Wellness.

The GWU Art Therapy Clinic, located in Alexandria, Virginia, offers confidential and high-quality art therapy services to children, teens, and adults from the local community. The clinic is a training facility affiliated with the GW Graduate Art Therapy Program, where students in their second and third year of the master's program provide therapy under the supervision of licensed art therapists and mental health counselors. Established in 2008 in response to emerging research in trauma and neuroscience, the clinic focuses on affordable art therapy care for individuals and families. The facility is equipped with art supplies, sand tray equipment, and other therapeutic resources across three rooms. Sessions are recorded digitally for student review and supervision.

Aaronson Hadassah E DO is a reputable medical institution located at 110 North Saint Asaph Street in Alexandria, Virginia, United States. As a doctor specializing in health, Dr. Aaronson provides comprehensive medical care and treatment to patients of all ages. With a focus on preventative care and holistic health practices, Dr. Aaronson and the team at Aaronson Hadassah E DO are dedicated to helping their patients achieve and maintain optimal health. Whether you are in need of a routine check-up, managing a chronic condition, or seeking treatment for an acute illness, you can trust in the expertise and compassionate care provided by Aaronson Hadassah E DO.

Samueli Institute is a non-profit research organization located at 1737 King Street in Alexandria, Virginia, United States. The institute is dedicated to conducting research and providing evidence-based solutions for improving health and wellness. With a focus on integrative health and healing, Samueli Institute collaborates with leading experts in the field to advance the understanding and implementation of holistic approaches to healthcare. Through innovative research and education, the institute aims to empower individuals and communities to achieve optimal health and well-being.

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

Rising Sol Hot Yoga, located at 400 North Henry Street in Alexandria, Virginia, is a vibrant yoga school offering a variety of classes, workshops, retreats, and teacher training programs. Our expert instructors celebrate and teach various yoga lineages, creating a welcoming and diverse community that deeply cares for one another. Whether you are a beginner or experienced yogi, we invite you to join us in our mission to promote health and wellness through the practice of yoga.

Dr. Melanie E. Modjoros, MD is a reputable medical institution located at 2616 State Route 626 in Alexandria, Virginia, United States. Specializing in providing expert healthcare services, Dr. Modjoros offers personalized and compassionate care to her patients. With a focus on preventive medicine and holistic treatment approaches, she is dedicated to promoting overall health and wellness for individuals of all ages. Patients can expect professionalism, expertise, and a warm bedside manner when visiting Dr. Melanie E. Modjoros, MD for their healthcare needs.

Dr. Navita Modi is a renowned healthcare institution located at 2501 Parkers Lane in Alexandria, Virginia. Specializing in providing exceptional medical care, Dr. Modi is dedicated to improving the health and well-being of her patients. With a focus on personalized treatment plans and compassionate care, patients can trust in the expertise and professionalism of Dr. Navita Modi. Whether you are in need of routine check-ups, specialized treatments, or preventative care, this institution is committed to delivering high-quality healthcare services to the community. Visit Dr. Navita Modi for all your medical needs and experience top-notch care in a welcoming and comfortable environment.

Dr. Divya Sridharan is a renowned doctor located at 5148 Virginia 7, Alexandria, Virginia, United States. Specializing in health and wellness, Dr. Sridharan provides top-notch medical care and personalized treatment plans for her patients. With a focus on preventative care and holistic healing, she is dedicated to helping her patients achieve optimal health and well-being. Visit Dr. Sridharan's practice for comprehensive healthcare services in a welcoming and compassionate environment.

A Place of Peace Counseling is a tranquil and welcoming health institution located at 20 South Quaker Lane in Alexandria, Virginia. Our dedicated team of counselors provide a safe and supportive environment for individuals seeking mental health support and guidance. With a focus on promoting healing, personal growth, and overall well-being, we offer a variety of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our experienced therapists are here to help you navigate life's challenges and find peace within yourself. Visit us at A Place of Peace Counseling and take the first step towards a happier and healthier you.

Old Town Therapy & Wellness Center is a renowned health institution located in the heart of historic Alexandria, Virginia. Our center offers a wide range of therapeutic services and wellness programs to help individuals achieve their health and wellness goals. Our team of experienced therapists and practitioners provide personalized care in a warm and welcoming environment. Whether you are seeking physical therapy, massage therapy, acupuncture, or other holistic treatments, our center is dedicated to helping you improve your overall well-being. Visit us at 228 South Washington Street to start your journey to a healthier you.

Old Town Therapy & Wellness Center, LLC is a premier health institution located in the heart of historic Old Town Alexandria, Virginia. Our experienced team of therapists and wellness professionals are dedicated to providing top-quality care and support to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, our personalized treatment plans and services are designed to meet your unique needs. Visit us at 919 Duke Street and take the first step towards a healthier, happier you.

Compassionate Therapy Center, LLC is a premier health institution located at 107 North Payne Street in Alexandria, Virginia, United States. Our dedicated team of professionals provides compassionate and personalized therapy services to help individuals achieve mental and emotional well-being. With a focus on holistic healing and patient-centered care, we strive to create a safe and supportive environment for our clients to explore their innermost thoughts and feelings. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to help you navigate life's challenges and discover a path towards a happier and healthier future. Contact us today to schedule an appointment and begin your journey towards healing and growth.

360 Innovative Therapy is a cutting-edge health institution located at 5290 Shawnee Road in Alexandria, Virginia, United States. We offer a wide range of innovative therapy services aimed at providing comprehensive care to our patients. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, 360 Innovative Therapy is here to support you on your journey to better health. Visit us today and experience the difference our innovative approach can make in your life.

Pearl Vitality Counseling is a health institution located at 4813B Eisenhower Avenue in Alexandria, Virginia, United States. We offer a range of counseling services to help individuals achieve optimal mental and emotional well-being. Our team of experienced therapists provide personalized care and support to help clients navigate through life's challenges and achieve a sense of balance and vitality. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Pearl Vitality Counseling is here to help you on your journey to wellness.