TOP 30 Best Mindfulness practices in Alexandria, Virginia

Alexandria Chiropractor - King Street Wellness is a top-rated chiropractic clinic located in Alexandria, Virginia. Our comprehensive services are designed to keep you pain-free and enjoying the activities you love at every stage of life. With a focus on correcting core issues and individualized care, our gentle chiropractic treatments will have you feeling like yourself again in no time. We offer a range of services including chiropractic care, massage therapy, acupuncture, and personalized exercise plans. Our goal is to help you achieve optimal wellness for the entire family through good nutrition, maintenance chiropractic care, and more. Don't just take our word for it - come see why we are the #1 rated chiropractic clinic in Alexandria with our new patient special. Call us at (703) 578-1900 to schedule your appointment today!

The Family Therapy Institute of Alexandria is a leading provider of mental health services in Alexandria, Virginia. Our team of experienced doctors and therapists specialize in helping families navigate through various challenges and conflicts. Located at 220 South Washington Street, our institute offers a warm and welcoming environment where individuals can receive the support they need to improve their relationships and overall well-being. Whether you are facing communication issues, parenting struggles, or other family dynamics, our dedicated team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier family life.

Alexandria Place Therapy, LLC is a premier health institution located in the heart of Alexandria, Virginia. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their mental health and well-being. We offer a variety of therapy services to address a wide range of issues, including anxiety, depression, trauma, and more. At Alexandria Place Therapy, LLC, we are committed to helping our clients lead happier and healthier lives. Visit us at 108A South Columbus Street to start your journey towards healing today.

Insight Counseling of Alexandria, LLC is a health institution located at 113 South Saint Asaph Street in Alexandria, Virginia, United States. If you are feeling overwhelmed by constant stress, anxiety, or depression, our skilled and compassionate therapist is here to help you take the next step towards feeling better. We understand that difficult times can seem insurmountable, but with individual counseling, you can trade in anxiety, stress, and depression for calm, clarity, and connectedness. Our therapy sessions are tailored specifically for you, focusing on increasing self-awareness, identifying strengths, and equipping you with healthy coping methods. With a unique approach guided by Internal Family Systems and Emotionally Focused Therapy, we aim to get to the root of the problem and provide sustainable, long-term results.

Hearts and Minds Health is a leading healthcare institution located in Alexandria, Virginia. We provide a wide range of services to promote physical and mental well-being for our patients. Our team of skilled professionals is dedicated to providing compassionate and personalized care to help our patients achieve optimal health. Whether you are seeking treatment for a physical ailment or mental health support, Hearts and Minds Health is here to support you on your journey to wellness. Visit us at 2202 Mount Vernon Avenue to experience the difference in care that our institution offers.

Katherine Robinson, Sunstone Counseling - Resident in Counseling, located at 112 North Pitt Street in Alexandria, Virginia, is a health institution focused on providing personalized therapy services. Katherine believes in meeting her clients where they are and helping them navigate life's challenges while equipping them with the tools to become their own captains. She values building a strong relationship with her clients and understanding their unique stories to help them reach their full potential. Katherine specializes in women's issues, trauma, emotional abuse, self-esteem, perinatal mood disorders, career pressure, and eating disorders. She utilizes client-centered, trauma-informed mindfulness, empowerment theories, and Cognitive Behavioral Therapy (CBT) in her sessions to create a safe and supportive environment for holistic care. Katherine is open to incorporating spirituality into treatment plans and draws on her Christian faith when requested. By working with clients to develop personalized plans and providing them with the tools to chart their own path forward, Katherine aims to empower individuals to achieve their desired success and recovery goals.

The Alexandria Zen Center is a serene and welcoming health institution located at 1501 Duke Street in Alexandria, Virginia, United States. This center offers a variety of Zen meditation classes and workshops to promote physical, mental, and emotional well-being. Visitors can expect a peaceful and tranquil environment where they can learn and practice mindfulness techniques to reduce stress and improve overall health. Whether you are a beginner or an experienced practitioner, the Alexandria Zen Center provides a supportive community to help you on your journey to wellness.

Alexandria Psychic is a renowned institution located at 1713 Price Street in Alexandria, Virginia, United States. As a health-focused establishment, we specialize in providing psychic readings and spiritual guidance to help individuals achieve balance and clarity in their lives. Our experienced and gifted psychics offer a range of services including tarot card readings, palmistry, and energy healing. Whether you are seeking insight into your relationships, career, or personal growth, Alexandria Psychic is dedicated to helping you navigate life's challenges and unlock your true potential. Visit us today to experience the power of psychic healing and transformation.

Acupuncture in Del Ray is a leading health institution located at 3140 Commonwealth Avenue in Alexandria, Virginia, United States. Specializing in the ancient practice of acupuncture, our experienced practitioners offer a holistic approach to healing and wellness. Our skilled team is dedicated to providing personalized care to address a wide range of health concerns, from chronic pain to stress management. Visit us today and experience the benefits of acupuncture for yourself.

Alexandria Midwife L.C. is a trusted healthcare institution located at 2816 Schooley Drive in Alexandria, Virginia, United States. Specializing in midwifery services, our team of dedicated professionals provides compassionate and personalized care to women throughout their pregnancy, childbirth, and postpartum journey. With a focus on holistic and natural approaches to childbirth, we strive to empower women to make informed decisions about their health and well-being. Visit Alexandria Midwife L.C. for expert care in a warm and welcoming environment.

Alexandria Therapy LLP is a health institution located at 2210 Mount Vernon Avenue in Alexandria, Virginia, United States. Our practice is dedicated to providing nonjudgmental, supportive, and evidence-based therapy services to individuals in need. We understand that taking the step to seek therapy can be daunting, which is why we strive to create a safe and comfortable environment for our clients. At Alexandria Therapy, we believe in the importance of establishing a strong therapeutic relationship built on trust and mutual respect. Our team of experienced therapists is committed to helping you navigate through life's challenges and achieve your personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you every step of the way.

Kristin Harkins, LMFT is a highly skilled psychotherapist practicing at Shugarman Psychiatric & Counseling in Alexandria, VA. With a focus on mental health and well-being, Kristin provides compassionate and effective therapy services to individuals in need. Located at 901 North Washington Street in Alexandria, Virginia, this institution offers a safe and supportive environment for those seeking help with their mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Kristin Harkins, LMFT is here to help you navigate your journey towards healing and self-discovery.

Alexandria and Fairfax Psychotherapy Associates is a reputable mental health institution located at 1700 17th Street Northwest in Washington, D.C. They offer a wide range of psychotherapy services to individuals seeking support for various mental health concerns. The team of experienced therapists at this institution are dedicated to providing compassionate and effective care to help their clients improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Alexandria and Fairfax Psychotherapy Associates is committed to helping you on your journey to healing and personal growth.

The Women’s Emotional Wellness Center of Alexandria is a sanctuary for women seeking support and healing for their mental and emotional well-being. Located at 109 South Fairfax Street in Alexandria, Virginia, this center offers a safe and nurturing environment where women can explore their emotions, process trauma, and develop coping strategies. Our team of experienced therapists and counselors provide individualized care and support to help women navigate life’s challenges and find inner peace. Whether you are struggling with anxiety, depression, or relationship issues, our center is here to help you on your journey to emotional wellness.

Acupuncture Alexandria LLC, run by Sarah Shupe and Hung L.Ac., is a premier health institution located at 3140 Commonwealth Avenue in Alexandria, Virginia, United States. Specializing in acupuncture, this facility offers a wide range of holistic treatments to promote wellness and healing. With a team of experienced practitioners, patients can expect personalized care and effective solutions for a variety of health concerns. Whether seeking relief from pain, stress, or chronic conditions, Acupuncture Alexandria LLC provides a welcoming and professional environment for all individuals looking to improve their overall well-being.

Transcranial Magnetic Stimulation in Northern VA is a cutting-edge health institution located at 1501 Duke Street in Alexandria, Virginia. We specialize in providing transcranial magnetic stimulation therapy, a non-invasive treatment for various mental health conditions such as depression and anxiety. Our experienced team of healthcare professionals is dedicated to helping patients improve their mental well-being and overall quality of life. Visit us today to learn more about how transcranial magnetic stimulation can benefit you.

Ellie Mental Health in Alexandria is a leading mental health institution located at 400 North Columbus Street in Alexandria, Virginia. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals seeking support and treatment for a variety of mental health concerns. We offer personalized care and evidence-based treatment options to help our clients achieve optimal mental well-being. Visit us today to take the first step towards a healthier mind and a brighter future.

Alexandria Acupuncture Center is a leading health institution located at 6969 Richmond Highway in Alexandria, Virginia, United States. Specializing in the ancient practice of acupuncture, our center offers a wide range of services aimed at promoting holistic wellness and healing. Our team of experienced and licensed acupuncturists are dedicated to providing personalized care and treatment plans to address a variety of health concerns. Whether you are seeking relief from pain, stress, or other health issues, Alexandria Acupuncture Center is here to help you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture for yourself.

Paige Valdiserri Complete Mind Body Restoration is a holistic health institution located at 1423 Powhatan Street in Alexandria, Virginia. Our mission is to provide a comprehensive approach to wellness by addressing both the mind and body. We offer a variety of services including yoga classes, meditation sessions, nutrition counseling, and fitness programs. Our experienced team of instructors and practitioners are dedicated to helping individuals achieve optimal health and well-being. Whether you are looking to reduce stress, improve physical fitness, or enhance mental clarity, Paige Valdiserri Complete Mind Body Restoration is here to support you on your journey to a healthier and happier life.

Alexandria Women's Counseling with Elizabeth Brokamp is a health institution located at 300 North Washington Street in Alexandria, Virginia, United States. Specializing in counseling services for women, Elizabeth Brokamp offers professional and compassionate support to help women navigate through life's challenges. Whether you are dealing with stress, anxiety, relationship issues, or other mental health concerns, Alexandria Women's Counseling provides a safe and nurturing environment for healing and growth. Elizabeth Brokamp is dedicated to empowering women to lead fulfilling and balanced lives.

American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.

Caring Acupuncture is a holistic health institution located at 2111 Eisenhower Avenue in Alexandria, Virginia, United States. Our dedicated team believes in the power of acupuncture to improve overall health naturally. We take the time to explain the benefits of acupuncture and address any concerns you may have. With flexible appointment times, we strive to accommodate your busy schedule. Dr. Uneo and our staff provide personalized care and attention to each patient, ensuring a positive experience. Whether you are seeking treatment for fertility, pain relief, or other health issues, we are here to help. Our serene and peaceful office environment is perfect for relaxation during your acupuncture sessions. Experience the healing power of acupuncture at Caring Acupuncture today.

Bula Wellness is a health institution located at 228 South Washington Street in Alexandria, Virginia, United States. Our goal is to promote overall wellness and provide resources for individuals to improve their health. Please note that the information on our website is not a substitute for professional medical advice. We do not diagnose, treat, prevent, or cure any disease or condition. Any product links on our site may be affiliate links, and we appreciate your support. Thank you for visiting Bula Wellness.

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

Potomac Kempo - Kingstowne is a health institution located at 5958 Kingstowne Towne Center in Alexandria, Virginia, United States. Specializing in Kempo, a blend of Karate and Kung Fu with roots dating back over 1,500 years to the Shaolin Temple in China, this institution offers a unique and thrilling martial arts experience. At Potomac Kempo, the focus is on training both the body and the mind to enhance the quality of life. Students will learn self-defense techniques, improve physical conditioning, reduce stress, and increase self-discipline. Drawing similarities to Taekwondo, Krav Maga, and Tai Chi, with additional benefits similar to CrossFit, Yoga, and Pilates, Potomac Kempo offers a well-rounded martial arts experience.

NOVA Acupuncture, located at 3343 Duke Street in Alexandria, Virginia, is a compassionate and attentive health institution dedicated to your well-being. Our practitioners are skilled in Chinese medicine, taking a holistic approach to address both mental and physical health concerns. Through acupuncture, we aim to help you heal from within, relax your mind, and alleviate pain. We specialize in orthopedic pain, sports acupuncture, and the winning combination of cupping and acupuncture for chronic pain and muscle strains. Our experienced practitioners are here to guide and nurture you towards your health goals. Contact us with any questions and we look forward to seeing you soon at NOVA Acupuncture!"

Sunflowers Healing and Wellness is a health institution located in Alexandria, Virginia, United States. We offer compassionate guidance and custom life tools to help you navigate the peaks and valleys of life. Our virtual services, including Blissful Lives™ and Blissful Bellies™, provide empowering tools for all phases of life, from relationships to career to birth and more. Join our HelloBirth® Hypnobirthing program to prepare for childbirth with confidence. Enhance your doula toolkit with our OBi TENS unit training. Our Blissful Bellies™ program offers doula contracting opportunities and certification.

District Psychiatry and Wellness is a premier mental health clinic located at 121 N Washington St, Suite 202, Alexandria, VA 22314, United States. Specializing in comprehensive psychiatric care and wellness services, our practice is dedicated to providing personalized and compassionate treatment for a wide range of mental health conditions. Our team of experienced doctors and healthcare professionals utilize the latest advancements in psychiatry to offer tailored solutions that promote overall well-being and mental health. At District Psychiatry and Wellness, we believe in a holistic approach to mental health, integrating therapy, medication management, and lifestyle changes to support our patients' journey towards recovery and wellness. Whether you are dealing with anxiety, depression, ADHD, or other mental health challenges, our expert providers are here to help you navigate your path to a healthier and happier life. Visit us in the heart of Alexandria, where we strive to create a welcoming and supportive environment for all our patients.

Capital Area Family & Laser Dentistry Address: 6565 Arlington Blvd, Suite 501 B, Falls Church, VA 22042, United States

Rising Sol Hot Yoga, located at 400 North Henry Street in Alexandria, Virginia, is a vibrant yoga school offering a variety of classes, workshops, retreats, and teacher training programs. Our expert instructors celebrate and teach various yoga lineages, creating a welcoming and diverse community that deeply cares for one another. Whether you are a beginner or experienced yogi, we invite you to join us in our mission to promote health and wellness through the practice of yoga.