TOP 10 Fitness programs for beginners in Virginia

District Martial Arts | MMA Gym is a premier martial arts training academy located in Arlington, Virginia. We offer a variety of programs including Brazilian Jiu Jitsu, Muay Thai, Wrestling, Boxing, Kickboxing, and Mixed Martial Arts. Our highly experienced coaching staff is dedicated to providing a safe, challenging, and fun environment for students of all ages and skill levels. We focus on self-defense, discipline, and respect, and strive to help our students achieve their personal goals. Whether you are a beginner or an experienced martial artist, District Martial Arts is the place for you. Join our community and start your martial arts journey today!

NizaTennis is a health-focused institution located at 10513 Belmont Boulevard in Lorton, Virginia. Our school offers top-notch tennis instruction for all ages and skill levels, promoting physical fitness and overall wellness. Our experienced coaches provide personalized training to help students improve their technique and performance on the court. Whether you're a beginner looking to learn the basics or a seasoned player aiming to enhance your game, NizaTennis is the perfect place to hone your skills and stay active. Join us today and experience the benefits of our comprehensive tennis program.

Movement Crystal City is a premier institution located in Arlington, Virginia, dedicated to promoting health and wellness through fitness and education. As a gym and school hybrid, we offer a variety of classes and programs to help individuals of all ages and fitness levels achieve their health goals. Our state-of-the-art facilities at 1235 South Clark Street provide a welcoming and motivating environment for our members to work towards their fitness aspirations. Whether you're looking to improve your strength, flexibility, or overall well-being, Movement Crystal City is here to support you on your journey to a healthier lifestyle. Join us today and start moving towards a happier and healthier you!

Evolution Basketball in Gainesville is a premier gym and health institution located at 7679 Limestone Drive in Virginia, United States. Our facility is dedicated to helping athletes of all levels improve their basketball skills through expert coaching, state-of-the-art equipment, and personalized training programs. Whether you're a beginner looking to learn the fundamentals or a seasoned player aiming to take your game to the next level, Evolution Basketball is the perfect place for you. Join us and evolve your game today!

Kong's Taekwondo of Lorton is a premier health institution located at 7744 Gunston Plaza in Lorton, Virginia, United States. Specializing in the Korean martial art of Taekwondo, this institution offers a variety of classes for all ages and skill levels. With expert instructors and a welcoming atmosphere, Kong's Taekwondo of Lorton is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you!

Ready-Set-Sports is a premier sports institution located at 2700 Neabsco Common Place in Woodbridge, Virginia, United States. We offer a wide range of sports programs and training sessions for athletes of all ages and skill levels. Our state-of-the-art facilities and experienced coaches provide a supportive and competitive environment for individuals looking to improve their athletic abilities. Whether you're a beginner looking to learn the basics or a seasoned athlete striving for excellence, Ready-Set-Sports is the perfect place to reach your goals and unleash your full potential. Join us today and take your game to the next level!

K Tigers Taekwondo is a premier martial arts institution located in Woodbridge, Virginia. Our state-of-the-art facility on Richmond Highway offers a wide range of health and fitness programs focused on the ancient Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, K Tigers Taekwondo has a program for you. Join us today and start your journey towards a healthier and more empowered life.

America's Best Tae Kwon Do Center is a premier martial arts institution located in Woodbridge, Virginia. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our highly trained and experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, America's Best Tae Kwon Do Center is the place for you. Join us at 14473 Potomac Mills Road and start your martial arts journey today!

Rachanon Boxing is a premier gym and health institution located at 7705 Tanner Robert Court in Springfield, Virginia, United States. Our facility offers top-notch boxing training and fitness programs for individuals of all levels, from beginners to advanced athletes. Our experienced coaches are dedicated to helping you achieve your fitness goals and improve your boxing skills in a supportive and motivating environment. Whether you're looking to get in shape, build strength, or enhance your boxing technique, Rachanon Boxing is the perfect place for you. Join us today and start your journey to a healthier and stronger you!

Self Made Sports is a premier sports institution located at 1127 International Parkway in Fredericksburg, Virginia, United States. We offer top-notch training programs and facilities for athletes of all levels, from beginners to elite competitors. Our experienced coaches and trainers are dedicated to helping individuals reach their full potential in a variety of sports, including basketball, soccer, volleyball, and more. Whether you're looking to improve your skills, get in shape, or compete at a higher level, Self Made Sports is the place for you. Join us today and take your game to the next level!

KOA Martial Arts is a premier gym located in Stafford, Virginia, United States, offering classes in Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts (MMA). Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you're looking to improve your self-defense skills, get in shape, or compete in tournaments, KOA Martial Arts has a program for you. Join us at 50 Dunn Drive and unleash your full potential in a supportive and motivating environment.

Jae Hun Kim Taekwon-do Virginia is a premier martial arts institution located in Manassas, Virginia. Our state-of-the-art facility at 10046 Sowder Village Square offers a range of Taekwon-do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Jae Hun Kim Taekwon-do Virginia is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

GMS Gymnastics is a premier gym and health institution located at 7226 New Market Court in Manassas, Virginia, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as fitness classes and personal training sessions to help you achieve your health and wellness goals. Our experienced coaches and staff are dedicated to providing a safe and supportive environment for our members to excel in their fitness journey. Join us at GMS Gymnastics and take your fitness to the next level!

Enlisted Nine Fight Company in Virginia is a premier gym and health institution located at 88 Le Way Drive in Fredericksburg. Our facility offers top-notch training programs for individuals looking to improve their physical fitness and martial arts skills. Our experienced instructors are dedicated to helping you reach your fitness goals and push your limits. Whether you are a beginner or an experienced athlete, Enlisted Nine Fight Company provides a supportive and motivating environment for all. Join us today and start your journey towards a healthier and stronger you.

Kung Fu FXBG is a premier martial arts gym located at 21 Commerce Parkway in Fredericksburg, Virginia. We offer a variety of classes and training programs focused on traditional Kung Fu techniques and principles. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and mental focus. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, Kung Fu FXBG has something for everyone. Join us today and discover the benefits of training at our state-of-the-art facility.

Sol to Soul Yoga is a premier yoga institution located at 971 Garrisonville Road in Stafford, Virginia. This gym and health center offers a serene and welcoming environment for individuals of all levels to practice yoga and improve their overall well-being. With a variety of classes and experienced instructors, Sol to Soul Yoga provides a holistic approach to fitness, focusing on both physical and mental health. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you find your inner peace and strength through the practice of yoga. Join us at Sol to Soul Yoga and embark on a journey towards a healthier body, mind, and soul.

Valhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.

Pilsung Martial Arts is a premier gym and health institution located at 125 Olde Greenwich Drive in Fredericksburg, Virginia, United States. We offer top-notch martial arts training for all ages and skill levels, including Taekwondo, Hapkido, and self-defense classes. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Join us at Pilsung Martial Arts and unleash your full potential in a supportive and empowering environment.

Fredericksburg Youth Roller Hockey is a vibrant and inclusive institution dedicated to providing a fun and engaging sports experience for children in the Fredericksburg area. Located at 1300 Dixon Street in Fredericksburg, Virginia, our facility offers top-notch roller hockey programs for kids of all skill levels. Our experienced coaches are committed to fostering a love for the game while teaching important skills and teamwork. Whether your child is a beginner or a seasoned player, Fredericksburg Youth Roller Hockey is the perfect place for them to develop their skills, make new friends, and have a blast on the rink. Join us today and be a part of the exciting world of roller hockey!

Excite Soccer is a premier soccer institution located in Arlington, Virginia. Our state-of-the-art facilities at 3712 12th Street South provide a top-notch training environment for soccer enthusiasts of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, Excite Soccer offers expert coaching, cutting-edge training techniques, and a supportive community to help you reach your full potential on the field. Join us at Excite Soccer and experience the thrill of the game like never before.

Nexus American Jiu Jitsu is a premier gym located at 4924 Southpoint Parkway in Fredericksburg, Virginia. Our institution specializes in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Nexus American Jiu Jitsu and experience a supportive and empowering environment where you can achieve your fitness and martial arts goals.

Go West Tennis is a premier health and school institution located at 3516 Sleepy Hollow Road in Falls Church, Virginia, United States. Our facility offers top-notch tennis instruction for all ages and skill levels, as well as fitness programs to keep you in top shape on and off the court. Our experienced coaches and state-of-the-art facilities provide the perfect environment for players to improve their game and achieve their fitness goals. Whether you're a beginner looking to learn the fundamentals or a seasoned player striving for excellence, Go West Tennis is the place for you. Join us today and take your game to the next level!

Lotus Thai Boxing is a premier gym located at 4542 John Marr Drive in Annandale, Virginia. Specializing in the art of Muay Thai, our facility offers top-notch training for individuals of all skill levels. Whether you're a beginner looking to improve your fitness or an experienced fighter honing your technique, our experienced instructors are dedicated to helping you achieve your goals. Join us at Lotus Thai Boxing for a challenging and rewarding workout that will improve your strength, stamina, and overall health.

The Dance Academy of Loudoun is a premier dance institution located at 739 East Main Street in Purcellville, Virginia. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment for students to learn and grow as dancers. Whether you're a beginner or an advanced dancer, the Dance Academy of Loudoun is the perfect place to develop your passion for dance and reach your full potential. Join us today and experience the joy of dancing!

Misneach Irish Dance Academy is a premier dance institution located at 609 East Main Street in Purcellville, Virginia, United States. We offer top-notch Irish dance instruction for students of all ages and skill levels. Our experienced instructors are dedicated to providing a supportive and encouraging environment for dancers to learn and grow. Summer 2024 registration is now open, so don't miss your chance to join us for a season of fun and learning. If you have any questions, feel free to reach out to Ariel at Ariel@MisneachIrishDance.com. You can also easily register online through our website.

Pup'n Iron Canine Enrichment Center is a premier dog training and enrichment facility located at 21 Perchwood Drive in Fredericksburg, Virginia, United States. Our center offers a wide range of services to help your furry friend thrive, including obedience training, agility courses, behavior modification, and more. Our experienced trainers are dedicated to providing a safe and stimulating environment for dogs of all breeds and sizes. Whether your pup needs basic obedience skills or advanced agility training, Pup'n Iron Canine Enrichment Center is the perfect place to help them reach their full potential. Visit us today and see the difference our enrichment programs can make in your dog's life!

The Dance Academy of Loudoun is a premier dance institution located at 960 Sycolin Road in Leesburg, Virginia, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, the Dance Academy of Loudoun has something for everyone. Join us and discover the joy of dance today!

Studio Bleu Dance Center is a leading institution located at 20660 Ashburn Road in Ashburn, Virginia, United States. We offer a variety of dance, theater, and vocal education and performance programs for students of all ages. Our motto, Believe, Lead, Excite, Unite, reflects our dedication to inspiring and uniting our students through the arts. In addition to our regular classes, we are thrilled to announce our six-week summer camps starting on June 17, 2024. Our camps provide a fun and engaging environment for students to explore their creativity and develop their skills in dance, theater, and vocal performance.

Rhythmaya is a premier dance institution located at 21690 Red Rum Drive in Ashburn, Virginia. Our mission is to provide high-quality dance education and training to students of all ages and levels. With a team of experienced and dedicated instructors, we offer a wide range of dance styles including ballet, jazz, hip-hop, tap, and contemporary. Our state-of-the-art facility is equipped with spacious dance studios and a welcoming atmosphere that fosters creativity and growth. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Rhythmaya is the perfect place for you to learn, grow, and thrive. Join us today and discover the joy of dance!

The Bolly Factor is a premier Bollywood dance, fitness, and wellness studio located at 43750 Central Station Drive in Ashburn, Virginia. We offer a wide range of classes and programs for all ages and skill levels across the DMV area. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the joy of Bollywood dance. Come join us and discover the transformative power of dance at The Bolly Factor!