Fitness programs for beginners in Abingdon, Virginia

Abingdon MMA is a premier health institution located at 920 East Main Street in Abingdon, Virginia, United States. Specializing in Mixed Martial Arts training, Abingdon MMA offers a wide range of classes and programs for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA competitions, Abingdon MMA has the resources and experienced instructors to help you reach your goals. Join us today and start your journey to a healthier, stronger you at Abingdon MMA.

The Harry L. Coomes Recreation Center is a state-of-the-art facility located at 300 Stanley Street in Abingdon, Virginia. This institution is a popular destination for those looking to improve their physical fitness and overall health. With a wide range of amenities including a gym, fitness classes, indoor pool, and sports courts, visitors can enjoy a variety of activities to meet their wellness goals. The center offers a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you are looking to break a sweat, relax in the pool, or join a group fitness class, the Harry L. Coomes Recreation Center has something for everyone.

Wolf Hills Jiu Jitsu is a premier health institution located at 205 West Main Street in Abingdon, Virginia, United States. Specializing in the art of Jiu Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Wolf Hills Jiu Jitsu is the perfect place to learn and grow in the world of martial arts. Whether you are a beginner or an advanced practitioner, you will find a supportive community and challenging classes to help you reach your goals. Join us at Wolf Hills Jiu Jitsu and unleash your full potential today.

Western Masters Martial Arts is a premier institution located at 19484 Lee Highway in Abingdon, Virginia, United States. We specialize in providing top-notch martial arts training, focusing on traditional Western techniques and philosophies. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your craft, Western Masters Martial Arts has a program for you. Join us today and embark on a journey towards better health and personal growth.

Grace Studio of Motion & Dance is a premier dance institution located at 320 Valley Street Northwest in Abingdon, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Grace Studio of Motion & Dance has something for everyone. Join us and experience the joy of movement and expression at our state-of-the-art facility.

East Coast Cheer and Tumble, LLC is a premier gym and health institution located at 1103 Empire Drive Southwest in Abingdon, Virginia, United States. We specialize in cheerleading and tumbling training, offering top-notch instruction and state-of-the-art facilities for athletes of all ages and skill levels. Our experienced coaches are dedicated to helping students reach their full potential in a positive and supportive environment. Whether you're a beginner looking to learn the basics or a seasoned competitor aiming for the top, East Coast Cheer and Tumble, LLC is the place for you. Join us today and take your skills to the next level!

Line Drive Academy is a premier gym and health institution located at 18596 Lee Highway in Abingdon, Virginia, United States. Our facility offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Line Drive Academy has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

Located at 100 Opportunity Lane in Abingdon, Virginia, the VHCC Disc Golf Course offers a scenic and challenging 9-hole course for players of all skill levels. With a mix of long and short holes, as well as natural obstacles, players will be put to the test as they navigate the rolling hills of the campus. Concrete tee pads and PDGA baskets are strategically placed throughout the course, providing a professional and enjoyable playing experience. The course is open from dawn to dusk, and players can check out discs for free from the Circulation Desk in the Library or bring their own equipment. Whether you're a beginner or a seasoned pro, come enjoy a round of disc golf at VHCC!