TOP 30 Fitness programs for beginners in Lorton, Virginia

11 results found

Life Champ Martial Arts of Lorton & Fairfax Station is a premier health institution located in Fairfax Station, Virginia. Our dedicated team of instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for our students. Whether you are looking to improve your strength, flexibility, or overall well-being, Life Champ Martial Arts is the perfect place to embark on your journey to becoming a healthier and more confident individual. Join us at 8900 Village Shops Drive and discover the transformative power of martial arts today.

Kong's Taekwondo of Lorton is a premier health institution located at 7744 Gunston Plaza in Lorton, Virginia, United States. Specializing in the Korean martial art of Taekwondo, this institution offers a variety of classes for all ages and skill levels. With expert instructors and a welcoming atmosphere, Kong's Taekwondo of Lorton is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you!

Capital MMA & Elite Fitness in Lorton, VA is a premier gym and health institution located at 9090 Power House Road. Our facility offers a wide range of fitness classes, including MMA training, boxing, kickboxing, Brazilian Jiu-Jitsu, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Join us at Capital MMA & Elite Fitness for a challenging and rewarding workout experience in a supportive and motivating environment.

Hodges Fitness is a gym and health institution located at 8530 Cinder Bed Road, Lorton, Virginia, United States. Our 45-minute group exercise program focuses on developing strength, coordination, balance, and flexibility to help you feel stronger in all aspects of your life. The team mentality at Hodges Fitness encourages community growth and a no-ego attitude, transforming members physically and mentally. With a focus on a growth mindset, our members receive training before, during, and after every workout to ensure lasting results. We believe in the power of human connection and provide a supportive environment for all members. At Hodges Fitness, you will find a family-like atmosphere that emphasizes accountability, discipline, and consistency. Our coaches and members genuinely care about your well-being and are dedicated to helping you reach your fitness goals. The studio offers a friendly and open environment where you can learn proper form and get fit safely. Whether you are a beginner or an experienced athlete, you will be welcomed with open arms to your first class.

Generation Cheer & Dance (DMV location) is a premier health institution located in Lorton, Virginia, United States. Our state-of-the-art facility at 8254 Laurel Heights Loop offers a wide range of fitness classes and programs specifically tailored to cheerleading and dance enthusiasts of all ages and skill levels. Whether you are looking to improve your flexibility, strength, or overall performance, our experienced instructors are dedicated to helping you reach your goals. Join us at Generation Cheer & Dance and take your health and fitness to the next level!

NizaTennis is a health-focused institution located at 10513 Belmont Boulevard in Lorton, Virginia. Our school offers top-notch tennis instruction for all ages and skill levels, promoting physical fitness and overall wellness. Our experienced coaches provide personalized training to help students improve their technique and performance on the court. Whether you're a beginner looking to learn the basics or a seasoned player aiming to enhance your game, NizaTennis is the perfect place to hone your skills and stay active. Join us today and experience the benefits of our comprehensive tennis program.

Melina's Dance Company, located at 9000 Lorton Station Boulevard in Lorton, Virginia, is a renowned institution dedicated to sharing the love of dance with the community. Our performance company showcases their talent through entertaining performances in Northern VA and the DC Metro areas. Additionally, we are proud to be a part of the National Honor Society for Dance Arts™, recognizing outstanding artistic merit, leadership, and academic achievement in the field of dance. Join us at Melina's Dance Company to experience the beauty and artistry of dance. Contact us at (571) 642-5028 or follow us on social media @melinasdancecompany.

Art of Movement at the Workhouse is a dynamic and innovative gym located in Lorton, Virginia. Our mission is to inspire and empower individuals to achieve their fitness goals through a variety of movement-based classes and programs. From high-energy cardio workouts to calming yoga sessions, our experienced instructors are dedicated to helping you improve your physical health and overall well-being. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking a new challenge, Art of Movement at the Workhouse offers something for everyone. Join us at 9518 Workhouse Road and experience the transformative power of movement.

Eisman Golf Academy is a premier golf institution located at 8701 Laurel Crest Drive in Lorton, Virginia, United States. Our academy focuses on improving the health and wellness of our students through the game of golf. With experienced instructors and state-of-the-art facilities, we offer personalized training programs to help golfers of all levels achieve their fitness and performance goals. Whether you are a beginner looking to learn the basics or a seasoned player looking to refine your skills, Eisman Golf Academy is the perfect place to improve your game and overall well-being. Join us today and take your golf game to the next level!

Metropolitan Baseball Academy is a premier baseball training facility located at 7029 Newington Road in Lorton, Virginia, United States. Our academy offers top-notch coaching and instruction for players of all ages and skill levels. With state-of-the-art facilities and experienced coaches, we provide a comprehensive baseball development program that focuses on improving fundamental skills, enhancing physical conditioning, and fostering a love for the game. Whether you are a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, Metropolitan Baseball Academy is the perfect place to hone your skills and reach your full potential on the diamond. Join us today and take your game to new heights!

Krav Maga Northern Virginia is a gym located at 8253 Backlick Road in Lorton, Virginia, United States. Experience the transformative power of Krav Maga as you learn self-defense skills and build self-confidence. Our experienced coaches and supportive community will help you achieve your fitness goals while having fun. We offer Krav Maga classes for ages 16 and up, as well as No Gi Brazilian Jiu-Jitsu and fitness programs. Book a class through our website and start your fitness journey today! Our classes are suitable for beginners and experienced individuals, with workouts designed to improve strength, flexibility, and stamina. Join our community and start living a healthier, happier life. Sign up for a free intro session and discover the benefits of Krav Maga Northern Virginia.