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TOP 30 Mindful techniques for stress in Texas
198 results found
Search for local businesses, places and services near you
Wellness & Life Online
Wellness & Life Online is a comprehensive health institution located at 2221 Summer Brook Drive in Weatherford, Texas, United States. As a one-stop shop for all your health and wellness needs, we offer a wide range of services including pharmacy, store, and online consultations. Our dedicated team of professionals is committed to helping you live your best life by providing top-quality products and expert advice. Visit us today to experience the convenience and excellence of Wellness & Life Online.
Healing Hula
Healing Hula is a wellness center located at 11210 Disco in San Antonio, Texas. Our institution offers traditional hula dance classes combined with healing practices to promote physical, emotional, and spiritual well-being. Our experienced instructors guide students through the graceful movements of hula while incorporating elements of mindfulness and relaxation techniques. Whether you are looking to improve your physical fitness, reduce stress, or connect with Hawaiian culture, Healing Hula provides a unique and rejuvenating experience for all ages and skill levels. Come join us and experience the healing power of hula!
Life Steps Ob
Life Steps Ob is a leading healthcare institution located at 1700 North Oregon Street in El Paso, Texas. Specializing in obstetrics and gynecology, our team of experienced doctors and health professionals are dedicated to providing comprehensive and compassionate care to women at every stage of life. From routine check-ups to prenatal care, delivery, and beyond, we are committed to helping our patients navigate the journey to better health and well-being. Visit us at Life Steps Ob for personalized and expert medical services in a warm and welcoming environment.
Authentique Performing Arts Dance & Yoga Studio
Authentique Performing Arts Dance & Yoga Studio is a vibrant and welcoming institution located at 1105 Fiorella Street in Castroville, Texas, United States. Our studio offers a variety of dance and yoga classes for all ages and skill levels, aimed at promoting physical fitness, mental well-being, and artistic expression. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn, grow, and thrive. Whether you're looking to improve your dance technique, increase your flexibility, or simply unwind and de-stress, Authentique Performing Arts Dance & Yoga Studio has something for everyone. Join us today and discover the transformative power of movement and mindfulness.
Art of Living San Antonio
Art of Living San Antonio is a wellness institution located in the heart of San Antonio, Texas. Our gym, health center, and school offer a variety of programs and classes aimed at helping individuals reduce stress, improve their overall well-being, and live their best lives. At Art of Living San Antonio, you will discover evidence-based breathing techniques that can quickly reduce stress and make meditation effortless. Our powerful breathing techniques and wisdom can truly change your life, helping you restore your vibrance and find inner peace.
Enlightenment Meditation
Enlightenment Meditation is a serene and peaceful institution located at 8700 Starr Ranch in Boerne, Texas, United States. As a health-focused school, we offer a variety of meditation classes and workshops designed to help individuals achieve mental clarity, emotional balance, and overall well-being. Our experienced instructors guide students through various meditation practices, breathing techniques, and mindfulness exercises to promote relaxation and inner peace. Whether you are a beginner looking to explore the benefits of meditation or an experienced practitioner seeking to deepen your practice, Enlightenment Meditation welcomes you to embark on a journey of self-discovery and enlightenment.
Rising Sun Therapy, PLLC
Rising Sun Therapy, PLLC is a premier health institution located in Midland, Texas, offering a wide range of therapy services to help individuals achieve optimal physical and mental well-being. Our team of experienced therapists provides personalized care and innovative treatment approaches to address a variety of health concerns. Whether you are seeking relief from pain, managing a chronic condition, or looking to improve your overall quality of life, Rising Sun Therapy, PLLC is dedicated to helping you reach your wellness goals. Visit us at 1031 Andrews Highway to experience the transformative power of therapy.
TAKING CHARGE COUNSELING
Taking Charge Counseling, located at 8212 Ithaca Avenue in Lubbock, Texas, is a place where individuals can regain control of their lives. Specializing in helping those who have been affected by narcissistic abuse, our counseling services focus on identifying healthy relationship characteristics, grieving past traumas, and rebuilding self-worth. We also offer support for those struggling with anxiety, providing coping strategies and mindfulness techniques to stay grounded in the present moment. Our evidence-based treatments for depression, including Cognitive Behavioral Therapy, aim to challenge negative thinking patterns and build confidence for a more positive outlook on life. Stress management services are also available to help individuals learn how to set boundaries, say "no," and improve overall well-being.
Level Up Brazilian Jiu Jitsu Cypress
Level Up Brazilian Jiu Jitsu Cypress is a premier martial arts institution located at 8350 Fry Road in Cypress, Texas. Our school offers top-notch training in Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner aiming to take your game to the next level, our expert instructors are dedicated to helping you achieve your goals. Join our welcoming community and level up your mind, body, and skills at Level Up Brazilian Jiu Jitsu Cypress.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.
Patterson Richard B PHD
Patterson Richard B PHD is a health institution located at 1605 Beech Street in El Paso, Texas, United States. Dr. Richard B Patterson offers professional counseling services to individuals seeking mental health support. With a focus on personalized care and evidence-based treatments, Dr. Patterson strives to help his patients improve their emotional well-being and overall quality of life. Whether you are struggling with anxiety, depression, or other mental health challenges, Patterson Richard B PHD is dedicated to providing compassionate and effective therapy services. Contact them today to schedule an appointment and take the first step towards a healthier mind and body.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity. Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.
Thrive Counseling & Wellness PLLC
Thrive Counseling & Wellness PLLC is a health institution located in El Paso, Texas, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals thrive in all aspects of their lives. From mental health counseling to wellness programs, we are committed to providing personalized care and support to our clients. Visit us at 710 North Campbell Street to start your journey towards a healthier and happier life today.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Spirit Warriors
Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.
Gracie Humaitá Austin
Gracie Humaitá Austin is a premier gym and health institution located in Austin, Texas. Specializing in the art of Jiu-Jitsu, this institution offers classes for all levels of experience and fitness. Whether you are looking to gain confidence, improve your self-esteem, or relieve stress, Gracie Humaitá Austin has a program for you. Led by experienced instructors, Gracie Humaitá Austin provides a safe and friendly environment for students to learn and grow. With a focus on technique and proper movement, students can expect to see improvements in their physical capabilities and self-confidence.
Escuela de Superacion Personal
The Escuela de Superacion Personal is a school located at 7650 Ed Bluestein Boulevard in Austin, Texas. This institution is dedicated to personal growth and development, providing a variety of courses and programs designed to help individuals improve themselves in all aspects of their lives. From self-improvement workshops to personal coaching sessions, the Escuela de Superacion Personal offers a supportive and nurturing environment for students to reach their full potential. Join us on a journey of self-discovery and transformation at the Escuela de Superacion Personal.
Alyssa's Therapeutic Massage
Alyssa's Therapeutic Massage is a professional massage therapy clinic located at 2412 East Main Street in Uvalde, Texas. Our experienced and licensed massage therapists offer a range of therapeutic massage services to help clients relax, relieve stress, and alleviate muscle tension. Whether you are looking for a deep tissue massage, Swedish massage, or a customized treatment plan, our team is dedicated to providing personalized care to meet your specific needs. Visit us at Alyssa's Therapeutic Massage for a rejuvenating and healing experience.
Peaceful Massage
Peaceful Massage is a tranquil and serene institution located at 4639-4807 U.S. 281 in Alice, Texas. Our team of experienced and skilled massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. From Swedish massages to deep tissue treatments, we offer a variety of services to cater to each individual's needs. Come visit us at Peaceful Massage and let us help you unwind and relieve your stress.
Ortega & Associates Christian Counseling
Ortega & Associates Christian Counseling is a health institution located at 4425 North McColl Road in McAllen, Texas. Our dedicated team of Christian counselors provide compassionate and professional mental health services rooted in the teachings of the Christian faith. We offer individual, couples, and family counseling to support our clients in their journey towards emotional and spiritual well-being. Our goal is to provide a safe and nurturing environment where individuals can explore their struggles and find healing through faith-based principles. Visit us today to start your journey towards a healthier mind, body, and spirit.
Reconnection Myofascial Release & Wellness LLC
Reconnection Myofascial Release & Wellness LLC is a health and wellness institution located at 2404 F Street in Harlingen, Texas. Specializing in myofascial release therapy, this spa offers a range of services aimed at promoting physical and emotional well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and rejuvenate, our experienced therapists are dedicated to helping you reconnect with your body and achieve optimal wellness. Visit us today to experience the healing benefits of myofascial release therapy.
My Massage Therapist
My Massage Therapist is a premier massage therapy center located at 4053 Acton Highway in Granbury, Texas. Our team of experienced and certified massage therapists are dedicated to providing high-quality and personalized massages to help you relax, rejuvenate, and restore your body and mind. Whether you are looking for a deep tissue massage to relieve muscle tension, a Swedish massage for relaxation, or a sports massage to enhance your performance, we have a variety of massage techniques to meet your needs. Visit us at My Massage Therapist and experience the healing power of touch in a tranquil and welcoming environment.
Massage By Rachel GabsI
Massage By Rachel GabsI is a premier massage therapy institution located at 203 East Oak Street in Aledo, Texas. With a focus on providing exceptional relaxation and therapeutic massages, Rachel GabsI and her team offer a wide range of services to cater to each client's unique needs. From Swedish and deep tissue massages to hot stone therapy and aromatherapy, clients can expect a personalized experience that promotes healing and rejuvenation. The tranquil atmosphere and skilled hands of the therapists ensure a blissful and indulgent escape from the stresses of everyday life. Book your appointment today and treat yourself to a luxurious massage experience at Massage By Rachel GabsI.
Heart B Equine Therapy
Heart B Equine Therapy is a premier equine therapy center located in Godley, Texas, United States. Our mission is to provide healing and support through the power of horses. Our experienced and compassionate team offers a range of therapeutic services, including equine-assisted psychotherapy and physical therapy. Our beautiful facility is situated at 5701 County Road 1229, where clients can connect with our gentle and intuitive equine partners in a peaceful and serene environment. Whether you are seeking emotional healing, physical rehabilitation, or personal growth, Heart B Equine Therapy is dedicated to helping you achieve your goals and improve your overall well-being.
MindRight Counseling & Coaching
MindRight Counseling & Coaching is a premier mental health institution located at 8240 Mid Cities Boulevard in North Richland Hills, Texas. Our team of experienced counselors and coaches are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and achieve their full potential. Whether you are struggling with anxiety, depression, relationship issues, or simply need guidance in reaching your goals, our compassionate and skilled professionals are here to support you every step of the way. At MindRight Counseling & Coaching, we believe in empowering our clients to live their best lives and cultivate a positive mindset. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
Adami A. Gabriel, PsyD - TheAnswer Psychological Services
At Adami A. Gabriel, PsyD - TheAnswer Psychological Services, located in Flower Mound, Texas, we provide expert mental health services to help you find the answers you need. Our experienced psychologist, Dr. Adami A. Gabriel, PsyD, offers personalized therapy and counseling to address a wide range of psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, we are here to support you on your journey to healing and growth. Contact us today at 1011 Surrey Lane to schedule an appointment and take the first step towards a healthier mind and a brighter future.
Serenity Integrative Therapy
Serenity Integrative Therapy, located at 413 West Bethel Road in Coppell, Texas, is a health institution founded by Sarah, a licensed clinical social worker with a passion for helping individuals achieve optimal wellness. Sarah specializes in regulation of the nervous system and the re-consolidation of traumatic memories using Accelerated Resolution Therapy. At Serenity Integrative Therapy, Sarah combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools to support her clients on their journey to self-discovery and healing. She is also a certified yoga teacher, incorporating breath work, functional movement, and meditation modalities to promote greater embodiment and self-awareness.
Zen Counseling
Zen Counseling is a tranquil and welcoming mental health institution located at 4425 Plano Parkway in Carrollton, Texas, United States. Our team of experienced counselors and therapists offer a unique approach to therapy, blending traditional counseling techniques with mindfulness practices inspired by Zen philosophy. We provide a safe and supportive environment for individuals seeking guidance and support in managing stress, anxiety, depression, and other mental health concerns. Our goal is to help clients cultivate inner peace and balance through self-awareness and mindfulness. Whether you are navigating a difficult life transition or simply looking to improve your overall well-being, Zen Counseling is here to support you on your journey to mental wellness.
Dhyana Massage & Wellness
Dhyana Massage & Wellness is a tranquil oasis located at 214 West Hondo Avenue in Devine, Texas. Our experienced therapists offer a wide range of massage and wellness services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are looking for a deep tissue massage to release tension, a soothing aromatherapy session to calm your senses, or a holistic wellness consultation to address your overall health and wellbeing, our team is here to support you on your journey to optimal wellness. Come visit us at Dhyana Massage & Wellness and experience the healing power of touch in a serene and peaceful environment.
Omni Layne Counseling, PLLC of San Antonio
Omni Layne Counseling, PLLC of San Antonio is a health institution located at 3740 Colony Drive in San Antonio, Texas, United States. They offer a wide range of therapy and counseling services provided by licensed professionals such as psychologists, psychiatrists, licensed professional counselors, and more. Whether you are dealing with depression, anxiety, PTSD, or other mental health concerns, the therapists and counselors at Omni Layne Counseling are here to provide support and guidance to help you work through your issues and reach your goals. They offer individual, couples, and family counseling using various therapy modalities such as cognitive behavioral therapy and EMDR. With flexible scheduling and insurance acceptance, they make it easier for individuals in the San Antonio area to access the care they need. Whether you are looking for traditional counseling or specialized therapy, Omni Layne Counseling can help you find the right therapist for your needs. Contact them for in-person or telehealth video therapy sessions to start your journey towards mental wellness.
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