Body & Brain Yoga Tai Chi

"I have been going to Missouri City Body and Brain center for almost twelve months. The yoga we practice has helped me tremendously to grow and improve my health condition. The staff at the center is very friendly and offer individualized exercises which help in improving specific heath conditions. Breathing and meditation exercises we do help me calm down and has improved my focus. Excellent yoga exercise, good brain stimulation and meditation. Enjoying so much. I would recommend to any age group. Master yoosoo is very professional and caring. Her humbleness touched me the most. The studio place is very neat . All classes are punctual but are over crowded. Requesting management to have additional classes at different timings to divide the participants or room needed to be expanded ."

"My first time her and I enjoyed it. Mrs. Yuoosoo was very professional and explained a lot to me."

"I came here with the hopes of clearing/healing my Chakra. Not knowing I had 7 of them. What I didn't expect was to find healing of my chronic back & hip pain due to L6-L7/ bulging disk/ L3- L4/ Compression fracture. I wanted to heal holistically. This style of yoga has been amazing for me. It has helped me manage my pain/discomfort. I signed up for 1 year membership. I walked into this place with limited mobility & 60 days later, I have 60% of my mobility back. I'm happier ☺️ & I'm looking forward to maintaining my achievements thru this practice. I'm excited to learn more about healing all my 7 Chakras ❤️. All the masters/instructors have been amazingly helpful."

"Master Yoosoo is such an amazing and professional instructor. I regret as to why I waited so long to try yoga. I’ve had neck and shoulder pain for nearly eight years. My orthopedic doctor sent me to physical therapy and it seemed that my pain never got relief. Sessions with her are always so spiritual- both mind and body opening. She is a great teacher, great person and makes yoga classes not only pleasurable and relaxing, but also healing.Her attention to detail during our healing yoga session is unmatched. I recommend Body and Brain to anyone who needs to relax and relieve stress and want to unwind after a long day. Her attention to movement, the body and spirit is impeccable!! Book a session with her! You won’t regret it! I promise! I absolutely recommend practicing yoga at Body and Brain, Missouri City."

"I joined Body and Brains Yoga in August of 2022. I absolutely love this class not just for the good body stretches I get each time I attend but because physically, emotionally, mentally and spiritually it teaches you how to live a more balanced life. Masters Yoo Soo and Lloyd are excellent teachers!!"