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Body & Brain Yoga Tai Chi
6258 Highway 6, Missouri City, Texas, United States
About the Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity.
Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.
Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Our 5-step energy healing practice promotes a deep mind-body connection that activates your brain's natural power to help you achieve your goals.
Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices. Our trained instructors will work with you to check your current energy condition and provide guidance on how to utilize our exercises and programs. We welcome students of all ages and backgrounds to join us in revitalizing the brain with meditation and exercise for a healthier mind-body connection.
Get started with a 50-minute private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to health, happiness, and peace with Body & Brain Yoga Tai Chi.
Photos of Body & Brain Yoga Tai Chi
6258 Hwy 6, Missouri City, TX 77459, United States
Opening hours of Body & Brain Yoga Tai Chi
Monday:
09:00 - 20:30
Tuesday:
09:00 - 20:30
Wednesday:
09:00 - 20:30
Thursday:
09:00 - 20:30
Friday:
09:00 - 20:30
Saturday:
09:00 - 16:00
Sunday:
Day off
Reviews of Body & Brain Yoga Tai Chi
"I have been going to Missouri City Body and Brain center for almost twelve months. The yoga we practice has helped me tremendously to grow and improve my health condition. The staff at the center is very friendly and offer individualized exercises which help in improving specific heath conditions. Breathing and meditation exercises we do help me calm down and has improved my focus. Excellent yoga exercise, good brain stimulation and meditation. Enjoying so much. I would recommend to any age group. Master yoosoo is very professional and caring. Her humbleness touched me the most. The studio place is very neat . All classes are punctual but are over crowded. Requesting management to have additional classes at different timings to divide the participants or room needed to be expanded ."
"My first time her and I enjoyed it. Mrs. Yuoosoo was very professional and explained a lot to me."
"I came here with the hopes of clearing/healing my Chakra. Not knowing I had 7 of them. What I didn't expect was to find healing of my chronic back & hip pain due to L6-L7/ bulging disk/ L3- L4/ Compression fracture. I wanted to heal holistically. This style of yoga has been amazing for me. It has helped me manage my pain/discomfort. I signed up for 1 year membership. I walked into this place with limited mobility & 60 days later, I have 60% of my mobility back. I'm happier ☺️ & I'm looking forward to maintaining my achievements thru this practice. I'm excited to learn more about healing all my 7 Chakras ❤️. All the masters/instructors have been amazingly helpful."
"Master Yoosoo is such an amazing and professional instructor. I regret as to why I waited so long to try yoga. I’ve had neck and shoulder pain for nearly eight years. My orthopedic doctor sent me to physical therapy and it seemed that my pain never got relief. Sessions with her are always so spiritual- both mind and body opening. She is a great teacher, great person and makes yoga classes not only pleasurable and relaxing, but also healing.Her attention to detail during our healing yoga session is unmatched. I recommend Body and Brain to anyone who needs to relax and relieve stress and want to unwind after a long day. Her attention to movement, the body and spirit is impeccable!! Book a session with her! You won’t regret it! I promise! I absolutely recommend practicing yoga at Body and Brain, Missouri City."
"I joined Body and Brains Yoga in August of 2022. I absolutely love this class not just for the good body stretches I get each time I attend but because physically, emotionally, mentally and spiritually it teaches you how to live a more balanced life. Masters Yoo Soo and Lloyd are excellent teachers!!"
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