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TOP 30 Mindful techniques for stress in Texas
198 results found
Search for local businesses, places and services near you
Amity Therapy
Amity Therapy is a leading health institution located at 6448 East Highway 290 in Austin, Texas, United States. Our dedicated team of experienced therapists provide a wide range of therapeutic services to help individuals improve their mental health and overall well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, Amity Therapy offers personalized treatment plans to meet your unique needs. Our welcoming and supportive environment fosters a sense of trust and collaboration, allowing clients to explore their emotions and work towards positive change. Take the first step towards a happier and healthier life by scheduling an appointment with Amity Therapy today.
Emotional Freedom me
Emotional Freedom Me is a holistic wellness center located in Austin, Texas, offering a range of services to promote emotional well-being and inner peace. Our skilled practitioners provide a variety of treatments including massage therapy, energy healing, and mindfulness practices to help clients achieve emotional freedom and balance. Whether you're seeking relaxation, stress relief, or a deeper connection with yourself, our experienced team is dedicated to supporting your journey to emotional wellness. Visit us at 1825 East 38th 1/2 Street to experience the transformative power of Emotional Freedom Me.
Kristine Drebes, LMT
Kristine Drebes, LMT is a massage therapy institution located at 3309 Forest Creek Drive in Round Rock, Texas, United States. With over seventeen years of experience in various modalities, Kristine's goal is to work with each client to address their body's specific needs. The mission of Kristine Drebes, LMT is to help clients heal and relax, prioritizing their overall health. Clients can enjoy a uniquely personalized 60-minute massage session, allowing them to relax and rejuvenate both body and mind. For those seeking a more in-depth experience, a specialized 90-minute massage is available to provide ample time for relaxation and healing. Visit Kristine Drebes, LMT to experience the benefits of professional and personalized massage therapy.
Next Stop Moving & Storage
Next Stop Moving & Storage is a top-rated moving company located at 646 County Road 234 in Georgetown, Texas. We specialize in providing efficient and reliable moving and storage services nationwide. Our team follows a rigorous process to ensure excellent performance and customer satisfaction. When you choose Next Stop Moving & Storage, you can plan your move with ease through a virtual survey, saving time and unnecessary costs. Our free virtual survey helps us understand your specific requirements and tailor our services to meet your needs.
John Sandbach
John Sandbach is a reputable doctor's office located at 901 West 38th Street in Austin, Texas. With a focus on providing quality healthcare services to patients in the area, the institution offers a range of medical services and treatments. The team at John Sandbach is dedicated to promoting the health and well-being of their patients, and strives to provide personalized care in a comfortable and welcoming environment. Whether you are in need of a routine check-up or treatment for a specific health concern, John Sandbach is committed to helping you achieve optimal health outcomes.
Dance Embodiment
Dance Embodiment is a dance institution located at 405 Rufe Snow Drive in Keller, Texas, United States. The classes at Dance Embodiment are led by Miss Nicole, who is known for her engaging, fun, and knowledgeable teaching style. She creates a welcoming and supportive environment for students of all ages, including young children. The Fall 2023 classes are tentatively scheduled to begin on September 1st at The Keller Pointe. Miss Nicole incorporates storytelling and interactive elements into her classes, making them both educational and enjoyable for students. She focuses not only on teaching dance skills but also on promoting a healthy mind and self-worth in her students.
Flowing Mobility Tai Chi
Flowing Mobility Tai Chi, located at 2300 Olympia Drive in Flower Mound, Texas, offers a variety of health-focused services including local classes, live streaming, and online courses. Tai Chi is an ancient martial art from China that promotes strength, balance, and overall improved health through gentle, flowing movements. Beyond physical benefits, Tai Chi also improves mental focus, reduces stress, and enhances the mind-body connection. In addition to Tai Chi, Flowing Mobility Tai Chi also offers Qigong classes, which are both accessible to individuals of all fitness levels. With over 10,000 medical research articles supporting their healing benefits, Tai Chi and Qigong are powerful forms of exercise that require no equipment and can be practiced from anywhere in the world.
Ohana Academy WestWood
Ohana Academy WestWood is a health institution located at 11121 Westwood Loop in San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and talented, creating a welcoming environment for all students. By providing your number, you consent to receive marketing messages from Ohana Academy, but you can opt-out anytime. Our BJJ classes focus on leverage and technique, helping students develop confidence and reduce stress while getting in shape.
Recreation Wellness Center
The Recreation Wellness Center is a state-of-the-art gym and health facility located at 6900 North Loop 1604 West in San Antonio, Texas. As a part of Campus Recreation, access to the center's facilities, services, and most programming is already included in your tuition and fees - no membership is required. Whether you have a compliment, question, or suggestion, our friendly staff is here to assist you. We are committed to providing inclusive facilities and programs that enhance the experiences and wellbeing of our diverse community. Visit us today to start your journey towards a healthier lifestyle.
Texas Tang Soo Do
Texas Tang Soo Do is a premier martial arts institution located in San Antonio, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do, a traditional Korean martial art. Our spacious facility at 5999 De Zavala Road provides a welcoming and safe environment for students of all ages and skill levels. Whether you are looking to improve your overall health and wellness or develop confidence and self-esteem, Texas Tang Soo Do offers a supportive community and expert instruction to help you achieve your goals. Join us today and start your journey towards a healthier body and mind.
US Tae Kwon Do Center
The US Tae Kwon Do Center is a premier health institution located at 11905 Warfield Street in San Antonio, Texas. Our center offers top-notch Tae Kwon Do classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and encouraging environment. Join us at the US Tae Kwon Do Center and start your journey to a healthier mind and body today.
Shang-Chen (Allison) Wu
Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.
Ed Saenz School of Martial Arts
The Ed Saenz School of Martial Arts is a premier institution located at 23110 Kuykendahl Road in Tomball, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors provide personalized training in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, our classes are designed to help you reach your full potential. Join us at the Ed Saenz School of Martial Arts and start your journey towards a healthier body and mind today.
Masters TaeKwonDo Academy Pearland (martial arts)
Masters TaeKwonDo Academy in Pearland, Texas is dedicated to helping individuals become the best possible version of themselves. Located at 11901 Shadow Creek Parkway, this martial arts institution offers a unique 'Master your Mind system' that focuses on positive teaching methods. The academy has received high praise from parents, with many noticing significant improvements in their children's behavior, self-esteem, and confidence. The instructors at Masters TaeKwonDo Academy are highly skilled and patient, making it a great choice for children of all ages. Whether you're looking to boost your child's confidence or improve their focus, this academy provides a safe and focused environment for personal growth. Transform into an extraordinary individual with the help of Masters TaeKwonDo Academy in Pearland.
Cara Giannotti Lye
Cara Giannotti Lye is a reputable health institution located at 12600 Hill Country Boulevard in Austin, Texas, United States. As a dedicated doctor, Cara Giannotti Lye provides top-quality healthcare services to patients in the Austin area. With a focus on personalized care and a commitment to the well-being of her patients, Cara Giannotti Lye is known for her expertise and compassionate approach to medicine. Patients can trust in the professional and caring services provided at this esteemed institution.
Peak Performance Jiu Jitsu
Peak Performance Jiu Jitsu, located at 500 Brushy Creek Road in Cedar Park, Texas, offers a unique approach to health and wellness through exciting and engaging Brazilian Jiu-Jitsu classes. Our classes are designed to help you create lean muscles without getting bulky, clear your mind and reduce stress, and get centered to connect your body with your mind on a spiritual level. Our expert coaches are dedicated to helping beginners transform and reach their peak performance. Experience the additional benefits of Brazilian Jiu-Jitsu at Peak Performance Jiu Jitsu today!
School of Inner Martial Arts
The School of Inner Martial Arts is a unique institution located at 11928 Stonehollow Drive in Austin, Texas. We specialize in teaching traditional martial arts techniques with a focus on inner strength and mindfulness. Our instructors are highly trained and experienced in a variety of martial arts disciplines, including Tai Chi, Qi Gong, and meditation. At our school, students learn not only physical techniques, but also how to cultivate mental clarity, emotional balance, and spiritual growth. Whether you are a beginner or an experienced martial artist, our classes offer a supportive and welcoming environment for all levels of experience. Join us at the School of Inner Martial Arts and discover the power of mind-body connection for improved health and well-being.
Shed Pilates + Fitness
Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!
Zenergy Pilates
Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
Pilates 512
Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.
K C Borden Hypnotherapy Center
The K C Borden Hypnotherapy Center in Lubbock, Texas, is dedicated to providing professional and effective hypnotherapy services to help individuals overcome various challenges and improve their overall well-being. Our experienced hypnotherapists use proven techniques to address issues such as stress, anxiety, phobias, weight management, smoking cessation, and more. We strive to create a safe and comfortable environment for our clients to explore the power of their subconscious mind and achieve lasting results. Visit us at 82nd Street in Lubbock to start your journey towards a healthier and happier life today.
Claudia Walker, Counselor
Claudia Walker, Counselor is a trusted mental health professional located at 1300 South University Drive in Fort Worth, Texas. As a dedicated counselor, Claudia provides expert guidance and support to individuals seeking help with a variety of mental health concerns. With a compassionate and personalized approach, she helps her clients navigate through life's challenges and find peace of mind. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Claudia Walker is here to help you on your journey to healing and personal growth.
Lotus Counseling
Lotus Counseling is a premier mental health institution located at 1616 Mistletoe Boulevard in Fort Worth, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our approach is client-centered, meaning we tailor our treatment plans to meet the unique needs and goals of each individual. At Lotus Counseling, we strive to create a safe and welcoming environment where clients can feel supported as they navigate their mental health journey.
William G. DeFoore, Ph.D.
William G. DeFoore, Ph.D. is a health institution located at 525 South Carroll Boulevard, Denton, Texas, United States. The institution focuses on helping individuals find happiness and success by utilizing their brilliant mind and good heart. By practicing gratitude, appreciation, and optimism, individuals can create happiness on purpose and improve their overall health, relationships, and success. The institution provides tools and resources to help individuals develop a positive mental attitude and achieve their goals. With a focus on Goodfinding, individuals can make happiness a natural part of who they are and create a fulfilling life. The institution believes that by investing wisely in what is good, right, and working, individuals can achieve their full potential and live a fulfilling life.
Toward Healing
Toward Healing is a compassionate institution located at 3611 West Pioneer Parkway in Pantego, Texas, United States. Our mission is to provide a safe and supportive environment for individuals seeking healing and restoration. We offer a range of therapeutic services, including counseling, support groups, and holistic therapies, to help individuals address their emotional, mental, and spiritual needs. Our team of experienced professionals is dedicated to guiding and empowering our clients on their journey toward healing and personal growth. Join us at Toward Healing and take the first step towards a brighter and healthier future.
Antonia Guerra-Watson, PhD
Antonia Guerra-Watson, PhD is a renowned health institution located at 1701 West Northwest Highway in Grapevine, Texas, United States. Led by Dr. Antonia Guerra-Watson, a highly respected and accomplished professional with a Doctorate in Health Sciences, the institution offers a wide range of healthcare services and expertise to meet the diverse needs of its patients. With a focus on providing top-notch care and personalized treatment plans, Antonia Guerra-Watson, PhD is dedicated to improving the health and well-being of individuals in the Grapevine community and beyond.
Hibiscus Counseling, PLLC
Hibiscus Counseling, PLLC is a health institution located at 1846 East Rosemeade Parkway in Carrollton, Texas, United States. At Hibiscus Counseling, we believe that the quality of our life is determined by the quality of our relationships, as stated by Esther Perel. In individual counseling, we work together to form a safe and collaborative therapeutic alliance to help you live your best life and thrive again. In couple or family counseling, we explore patterns and cycles that may be hindering healthy relationships and work towards creating new connections.
Dana Waknin, Counselor
Dana Waknin, Counselor is a trusted mental health institution located at 3010 Legacy Drive in Frisco, Texas, United States. As a licensed counselor, Dana Waknin offers professional and compassionate support to individuals seeking help with their mental health and emotional well-being. With a focus on providing personalized care and effective therapy techniques, Dana Waknin helps clients navigate through life's challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dana Waknin is dedicated to helping you work towards a happier and healthier life.
Magenta Sky Therapy
Magenta Sky Therapy is a leading health institution located at 14275 Midway Road in Addison, Texas, United States. Our team of highly trained therapists and counselors are dedicated to providing personalized and compassionate care to help individuals improve their mental health and overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and growth. At Magenta Sky Therapy, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and take the first step towards a brighter future.
Evergreen Counseling SA
Evergreen Counseling SA is a reputable health institution located at 11467 Huebner Road in San Antonio, Texas. Our team of experienced counselors and therapists are dedicated to providing top-notch mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help. Our goal is to create a safe and supportive environment where you can explore your thoughts and feelings, and work towards achieving personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
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List of local businesses, places and services in Texas
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