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TOP 30 Mindful techniques for stress in Texas
198 results found
Search for local businesses, places and services near you
Life in Balance Counseling
Life in Balance Counseling is a health institution located at 17890 Blanco Road in San Antonio, Texas, United States. Making the decision to seek counseling is an important step towards self-discovery, balance, and growth. Our goal is to provide a comfortable and supportive atmosphere for our clients as they work towards achieving their goals and overcoming challenges. Our experienced therapist works with children, adolescents, and adults in various settings, offering counseling services in both English and Spanish. If you are ready to embark on a journey towards self-empowerment and personal growth, contact Life in Balance Counseling today at 210.960.5728.
Blue Mango Wellness and Therapy Services
Blue Mango Wellness and Therapy Services is a holistic wellness center located at 8503 Wood Arbor in San Antonio, Texas. Our team of experienced therapists and wellness professionals are dedicated to helping our clients achieve optimal health and well-being. We offer a range of services including massage therapy, acupuncture, nutritional counseling, and more. Before your appointment, please download our client contract forms from our website and return them to us. This will help us better understand your needs and tailor our services to meet your specific goals.
Texas Moving
Texas Moving is a top-tier relocation solution for Texans moving locally, across the state, or even internationally. Located at 3920 Gattis School Road in Round Rock, Texas, our moving company offers a range of services including storage and packing to ensure a seamless transition for our customers. Our experienced team at Texas Moving understands the stress and challenges that come with moving, which is why we prioritize reliability, affordability, and exceptional customer service. Whether you are moving within Round Rock or across the country, our local expertise and dedication to excellence make us the preferred choice for all your relocation needs.
Somatic Concepts
Somatic Concepts is a health institution located at 8100 Rough Rider Drive in Windcrest, Texas, United States. We specialize in providing innovative and holistic approaches to wellness, focusing on the mind-body connection. Our team of experienced professionals offers a range of services such as bodywork, movement therapy, mindfulness practices, and personalized wellness plans. At Somatic Concepts, we are dedicated to helping our clients achieve optimal health and well-being through a deep understanding of the body's natural healing abilities. Visit us today to experience the transformative power of somatic therapy.
West Houston Psychology, PLLC
West Houston Psychology, PLLC is a trusted mental health institution located in Katy, Texas. Our team of experienced psychologists provides compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Visit us at 633 East Fernhurst Drive to start your path to a healthier mind and happier life.
GG Art Therapy & Counseling, PLLC | Bilingual
GG Art Therapy & Counseling, PLLC is a bilingual health institution located at 10401 Mason Road in Richmond, Texas, United States. Our dedicated team of therapists offers art therapy and counseling services in both English and Spanish, providing a safe and inclusive space for individuals to explore their emotions and express themselves creatively. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our bilingual therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and begin your path to mental wellness.
Resilient Healing Counseling Services
Resilient Healing Counseling Services, located at 25807 Westheimer Parkway in Katy, Texas, is a health institution that is dedicated to helping individuals and couples overcome challenges and improve their mental health. We offer outpatient, individualized psychological care for a variety of mental health disorders, serving as a neutral ground for therapy sessions with individuals, couples, and families. We are now accepting insurance from providers such as CIGNA, AETNA, UNITED HEALTHCARE, OXFORD, and OSCAR. Our experienced team focuses on helping clients heal, energize, and tap into their inner strengths. We provide a safe space for clients to express their concerns and work with them to create customized treatment plans. Using approaches such as Dialetical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy, we aim to build upon each individual's strengths to achieve positive outcomes.
Birds of a Feather Wellness & Counseling
Birds of a Feather Wellness & Counseling is a unique institution located in Cypress, Texas, United States. Our mission is to empower clients to honor their strengths and gifts while embracing their shortcomings on their journey to authenticity and purpose in life. We offer a variety of services including therapy, personal development coaching, and college planning. At Birds of a Feather, we believe in the power of self-care and self-compassion. Through practices such as free writing and gratitude exercises, we help our clients reduce stress, improve mood, and enhance overall well-being. We also encourage setting healthy boundaries with social media to protect peace and minimize comparison.
Voice Counseling and Life Skills PLLC.
Voice Counseling and Life Skills PLLC is a trusted health institution located in Houston, Texas. Our team of experienced counselors and life skills coaches are dedicated to helping individuals navigate through life's challenges and find their voice. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, we are here to provide you with the support and guidance you need. Our personalized approach focuses on empowering our clients to make positive changes in their lives and achieve their goals. Visit us at 4600 Highway 6 North to start your journey towards a happier and healthier life.
Life Skills Therapy
Life Skills Therapy is a leading health institution located at 13200 North Decker Drive in Magnolia, Texas, United States. We specialize in providing therapy services that focus on developing essential life skills to enhance overall well-being and quality of life. Our team of experienced therapists work closely with individuals to address a wide range of mental health and behavioral issues, helping them to build resilience, improve communication, and develop coping strategies. At Life Skills Therapy, we are committed to supporting our clients on their journey towards personal growth and self-improvement.
Latina massage
Latina Massage is a premier massage therapy institution located at 122 Redan Street in Houston, Texas. Our skilled and experienced therapists specialize in a variety of massage techniques to help our clients relax, rejuvenate, and restore balance to their mind and body. Whether you are looking for a deep tissue massage, Swedish massage, or hot stone therapy, our team is dedicated to providing you with a personalized and professional experience. Come visit Latina Massage and let us help you unwind and de-stress in a tranquil and welcoming environment.
Creative Therapeutic Space
Creative Therapeutic Space is a health institution located at 23211 Red River Drive in Katy, Texas, United States. Our dedicated team is committed to helping men and women work through their challenges of stress, anxiety, trauma, and beyond. We provide compassionate counseling services for individuals in need, aiming to unlock their full potential. Mental health counseling is a professional service provided by our trained therapists to help individuals, couples, or groups address a wide range of emotional, psychological, and behavioral issues. Our goal is to promote mental and emotional well-being, improve coping skills, and enhance overall quality of life.
Nexus Therapy
Nexus Therapy is a leading health institution located at 12234 Shadow Creek Parkway in Pearland, Texas, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our team of experienced and compassionate professionals are dedicated to helping our clients achieve their health goals and live their best lives. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, Nexus Therapy is here to support you every step of the way. Contact us today to learn more about our services and how we can help you on your journey to better health.
MBM Therapy
MBM Therapy is a premier massage therapy institution located at 9619 Empress Crossing Drive in Spring, Texas. Our expert massage therapists are dedicated to helping you say goodbye to stress and pain, allowing you to feel brand new. Our mission at MBM Therapy is to provide high-quality massage therapy services that promote optimal health and wellness. We strive to create a peaceful and relaxing environment where you can escape the everyday stresses of life and find inner peace.
Inner Peace Counselors
Inner Peace Counselors is a leading mental health institution located at 9219 Katy Freeway in Houston, Texas. Our team of experienced and compassionate counselors are dedicated to helping individuals find inner peace and emotional well-being. We offer a wide range of counseling services to address various mental health issues such as anxiety, depression, trauma, and relationship problems. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth. If you are seeking guidance and support on your journey to inner peace, contact Inner Peace Counselors today.
Restorative Counseling Services
Restorative Counseling Services is a health institution located at 4701 Farm to Market 2920 in Spring, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals and families navigate through life's challenges. We offer a range of counseling services including individual therapy, family therapy, and couples counseling. Our goal is to promote healing, growth, and overall well-being for our clients. Contact us today to schedule an appointment and begin your journey towards restoration and healing.
Sandy A. Carter, LPC
Sandy A. Carter, LPC is a trusted and experienced licensed professional counselor located at 12000 Sawmill Road in The Woodlands, Texas, United States. Specializing in mental health and well-being, Sandy provides compassionate and personalized care to help individuals navigate through life's challenges. With a focus on promoting emotional and psychological wellness, Sandy A. Carter, LPC offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Sandy is dedicated to helping you achieve personal growth and healing.
F.O.C.U.S.E.D. Therapy LLC
F.O.C.U.S.E.D. Therapy LLC is a health institution located at 2600 South Loop West in Houston, Texas, United States. We are dedicated to providing quality therapy services to individuals seeking mental health support. Our team of licensed therapists offer a range of therapeutic techniques to help clients overcome challenges and improve their overall well-being. At F.O.C.U.S.E.D. Therapy LLC, we prioritize personalized care and strive to create a safe and supportive environment for our clients to explore their emotions and work towards healing. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.
Dharma Wellness
Dharma Wellness is a health institution located at 5959 West Loop South in Bellaire, Texas, United States. Our approach to wellness is grounded in integrative therapy techniques tailored specifically to each individual for lasting positive change and transformation. We specialize in fostering the mind-body-heart connection between partners to promote healing and relational growth. By addressing belief systems, emotions, and behavior patterns, we help families achieve a noticeable improvement in their overall well-being. In the midst of the Covid-19 pandemic, we understand the increased stress and uncertainty that many are facing, and we are here to offer support and guidance. Our team is dedicated to helping individuals and families navigate these challenging times and emerge stronger and more resilient. Visit Dharma Wellness today to begin your journey towards a healthier and happier life.
David Parmer Counseling
David Parmer Counseling is a premier mental health institution located in The Woodlands, Texas. Our dedicated team of professionals provides personalized counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on evidence-based practices and a supportive environment, we strive to empower our clients to achieve their full potential and lead fulfilling lives. Our office is conveniently located at 26113 Oak Ridge Drive, making it easily accessible for those in the surrounding areas. Contact us today to schedule a consultation and take the first step towards a healthier mind and body.
HTX Counseling and Wellness
HTX Counseling and Wellness is a leading health institution located at 1118 Barkdull Street in Houston, Texas, United States. We offer a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are seeking individual therapy, couples counseling, or group sessions, HTX Counseling and Wellness is here to help you on your journey to a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a better tomorrow.
Enso Counseling & Therapy
Enso Counseling & Therapy is a leading mental health institution located in Houston, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and achieve emotional well-being. At Enso Counseling & Therapy, we believe in the power of therapy to promote healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Miguel Sanchez, Counselor
Miguel Sanchez, Counselor is a trusted mental health institution located at 23051 Kingwood Place Drive in Houston, Texas. Dr. Sanchez provides expert counseling services to individuals seeking support for various mental health issues. With compassion and professionalism, Dr. Sanchez helps his patients navigate through their challenges and work towards healing and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Dr. Sanchez is here to support you on your journey to better mental well-being. Schedule an appointment today and take the first step towards a healthier mind and a happier life.
Austin EMDR Brainspotting Psychotherapy PLLC
Austin EMDR Brainspotting Psychotherapy PLLC is a health institution located at 14425 Falcon Head Boulevard in Austin, Texas. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Brainspotting therapy, our experienced professionals provide compassionate and effective treatment for individuals struggling with trauma, anxiety, depression, and other mental health issues. Our goal is to help clients process and overcome difficult experiences, leading to healing and personal growth. Contact us today to schedule a consultation and begin your journey towards mental wellness.
Cedar Park Therapist Insight
Cedar Park Therapist Insight is a health institution located at 3016 Polar Lane in Cedar Park, Texas, United States. Specializing in age-appropriate therapy for children aged 2-10, the institution offers a blend of play therapy and cognitive-behavioral techniques to promote emotional well-being. Group Therapy sessions are also available to foster a sense of community and shared healing, led by experienced therapists. Parenting Therapy is offered to empower parents with effective child-rearing tools, tailored to meet the unique dynamics of each family. The institution provides compassionate support for individuals struggling with common emotional challenges, focusing on understanding triggers and implementing effective strategies for mental balance. Utilizing evidence-based methods like cognitive-behavioral therapy and mindfulness techniques, Cedar Park Therapist Insight aims to empower individuals to navigate life's challenges with resilience and emotional balance. Specialized Trauma Therapy is also available to help individuals heal from traumatic experiences in a safe and supportive environment. Flexible therapy options including In-Person, Group, and Virtual Therapist Sessions are offered to suit individual needs. Testimonials from clients who have benefited from the services at Cedar Park Therapist Insight speak to the compassionate and effective approach provided by the institution.
Havamal Therapy
Havamal Therapy is a leading health institution located at 3625 Menchaca Road in Austin, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer a range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier life.
Flower Child Counseling LLC
Flower Child Counseling LLC is a health institution located at 2205 Laramie Trail in Austin, Texas. Our compassionate team of counselors specializes in providing mental health services to individuals of all ages. We believe in a holistic approach to therapy, incorporating techniques such as mindfulness, cognitive behavioral therapy, and art therapy to help our clients achieve emotional well-being. Our peaceful and welcoming environment is designed to promote healing and growth. At Flower Child Counseling LLC, we are dedicated to helping you bloom into your best self.
TRE Therapy Austin
TRE Therapy Austin is a health institution located at 950 Westbank Drive in Austin, Texas, United States. Specializing in Tension and Trauma Release Exercises (TRE), this facility offers a unique approach to healing and relaxation. With a team of experienced therapists and a calming atmosphere, TRE Therapy Austin provides a safe and supportive environment for individuals looking to release stress, tension, and trauma from their bodies. Whether you are seeking relief from physical pain or emotional distress, TRE Therapy Austin is dedicated to helping you achieve a sense of well-being and balance.
Melanie A. Murray, LPC
Melanie A. Murray, LPC is a health institution located at 2525 Wallingwood Drive in Austin, Texas, United States. Melanie is an intuitive trauma psychotherapist who is dedicated to supporting individuals in deep investigations of their mind, body, and soul. Through Somatic Experiencing Therapy and Internal Family Systems therapy skills, she helps adults heal and thrive by accessing their essential nature and true power. The goal is to release trauma, overcome fear, and return to a life of resilience and joy. Melanie believes in the power of connecting to one's inner healer and living from the Authentic Self. She works with clients who are committed to conscious development and unburdening themselves from past conditioning and trauma. By releasing stuck pain and accessing the body's inherent intelligence, individuals can find relief from anxiety, depression, PTSD, and other forms of trauma.
Calm N' Healing Counseling
Calm N' Healing Counseling is a peaceful and welcoming health institution located at 6001 West Parmer Lane in Austin, Texas. Our team of experienced counselors are dedicated to providing a supportive and healing environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate your journey to emotional well-being. At Calm N' Healing Counseling, we believe in the power of healing and are committed to guiding you towards a more balanced and fulfilling life.
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List of local businesses, places and services in Texas
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