TOP 30 Mental health self care strategies in Texas

The Therapy Group of Texas is a leading health institution located at 350 Springhill Street in Jasper, Texas, United States. Our dedicated team of professionals offers a wide range of therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual therapy, couples therapy, or family therapy, our experienced therapists are here to provide personalized care and support. At Therapy Group of Texas, we are committed to helping our clients achieve their goals and lead happier, healthier lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

The Samaritan Counseling Center is a trusted institution located at 1502 Strickland Drive in Orange, Texas, United States. As a leading provider of mental health services, our team of experienced doctors and health professionals are dedicated to providing compassionate and personalized care to individuals in need. Whether you are struggling with anxiety, depression, or other mental health concerns, our center offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Mayhaw Research Center is a leading health institution specializing in physiotherapy located at 2312 West Norman Circle in Orange, Texas, United States. Our dedicated team of professionals is committed to providing high-quality care and innovative treatments to help our patients achieve their optimal health and wellness goals. With state-of-the-art facilities and a focus on evidence-based practices, we strive to deliver personalized care to each individual that walks through our doors. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, the Mayhaw Research Center is here to support you on your journey to a healthier, happier life.

Hometown Therapy, PLLC is a leading health institution located at 870 Center Street in Bridge City, Texas, United States. Our dedicated team of professionals is committed to providing top-quality therapy services to help individuals in the community achieve optimal health and wellness. With a focus on personalized care and innovative treatment techniques, we strive to create a warm and welcoming environment for all of our patients. Visit us today and experience the difference at Hometown Therapy, PLLC.

Tracy L. Williams, MA is a health institution located at 890 Sierra Drive in Port Neches, Texas, United States. Specializing in counseling services, Tracy L. Williams, MA offers support and guidance to individuals and families seeking to improve their overall well-being. With additional offices in Beaumont and Katy, appointments can be made by calling or texting 409.540.2055. The team of caring and professional counselors at Tracy L. Williams, MA are dedicated to helping clients achieve their best selves and provide a fresh start when needed.

Sharon Lackey M.Ed., LPC is a health institution located at 2420 Port Neches Avenue in Port Neches, Texas, United States. This institution is led by Sharon Lackey, a licensed professional counselor with a Master's degree in Education. Sharon Lackey offers counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a focus on providing personalized care and evidence-based treatment approaches, Sharon Lackey M.Ed., LPC is dedicated to helping clients achieve their therapeutic goals and improve their overall quality of life.

New Beginnings Counseling Team is a health institution located at 3130 North Street, Beaumont, Texas, United States. We also have offices at 890 Sierra Dr. Port Neches and 411 Park Grove Dr. Suite 720, Katy, all locations are by appointment only. You can reach us at 409.540.2055 to request an appointment. At New Beginnings Counseling Team, we understand that everyone goes through challenges in life and sometimes you need a helping hand to navigate through them. Our team of caring and professional counselors are here to support you and your family on your journey to becoming the best version of yourself. Whether you need guidance, a fresh start, or just someone to talk to, we are here to help.

Christy Mellen, MEd, LPC is a health institution located at 3560 Delaware Street in Beaumont, Texas, United States. This institution is led by Christy Mellen, a licensed professional counselor with a Master's degree in Education. They offer a range of counseling services to help individuals improve their mental health and well-being. With a focus on providing personalized care and support, Christy Mellen, MEd, LPC is dedicated to helping clients achieve their therapeutic goals.

Me First Therapy, LLC is a health institution located at 755 South 11th Street in Beaumont, Texas. Are you looking to be your best self, achieve more in life, and prioritize your own needs and desires? Have you felt held back and neglected your own dreams while focusing on others? At Me First Therapy, LLC, we offer a unique approach to therapy that focuses on putting yourself first, improving your mood, and helping you reach your full potential. Our goal is to partner with you to guide you on a path towards wellness and personal growth. As a Licensed Clinical Social Worker with over 15 years of experience, April Monroe is dedicated to helping individuals overcome life's challenges, setbacks, traumas, and difficult circumstances. With a background in various healthcare settings, including hospitals, nursing homes, and private practice, April brings a wealth of knowledge and expertise to her therapy sessions. By thinking outside the box and tailoring interventions to fit your specific needs, April will assist you in finding what works best for you and empowering you to be your best self.

Pearls of Wisdom Counseling Service, PLLC is a health institution located at 755 South 11th Street in Beaumont, Texas, United States. Our goal is to provide a safe and supportive environment for individuals who are struggling with various challenges such as depression, anger, grief, and stress. We believe in helping individuals heal, overcome their obstacles, and discover their inner strengths. At POWCS, we offer personalized counseling services tailored to each individual's specific needs. We understand that everyone is unique and deserves to be treated with respect and dignity. You are not just a number to us, but a special individual who deserves the best care and attention.

Mark Thompson, M.Ed., LPC is a health institution located at 3560 Delaware Street in Beaumont, Texas, United States. The institution is led by Mark Thompson, a licensed professional counselor with a Master's degree in Education. Specializing in mental health and well-being, Mark Thompson offers a range of counseling services to individuals seeking support and guidance. With a focus on personalized care and a holistic approach to therapy, clients can expect a safe and welcoming environment to address their mental health concerns. Whether dealing with anxiety, depression, relationship issues, or other challenges, Mark Thompson, M.Ed., LPC is dedicated to helping clients navigate their emotional journey towards healing and growth.

Michelle Kuehn, LPC-S is a leading mental health institution located at 80 Interstate 10 in Beaumont, Texas, United States. As a Licensed Professional Counselor Supervisor, Michelle Kuehn provides expert counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and client-centered approach, Michelle Kuehn offers personalized treatment plans to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Michelle Kuehn is dedicated to helping you navigate your mental health journey with care and expertise.

Shana R. Mercer, M.Ed., LPC is a health institution located at 350 Pine Street in Beaumont, Texas, United States. Specializing in mental health services, Shana R. Mercer, M.Ed., LPC offers counseling and therapy services to individuals seeking support and guidance. With a Master's degree in Education and being a Licensed Professional Counselor, Shana R. Mercer provides expert care and compassion to help clients work through their mental health challenges.

Dr. Debbie Fletcher, Ph.D. is a renowned health institution located at 834 Willow Street in Beaumont, Texas, United States. Dr. Fletcher is a highly respected expert in the field of health, specializing in various aspects of mental and physical well-being. With a dedication to providing top-notch care and support to her patients, Dr. Fletcher offers a range of services tailored to meet individual needs. Whether you are seeking therapy, counseling, or guidance on improving your overall health, Dr. Debbie Fletcher, Ph.D. is committed to helping you achieve a happier and healthier life.

Ann C. Mcfarland, MS is a health institution located at 550 Interstate 10 Frontage Road in Beaumont, Texas, United States. Specializing in various aspects of health and wellness, this institution offers a range of services to help individuals achieve their health goals. With a team of experienced professionals, Ann C. Mcfarland, MS provides personalized care and support to each patient, ensuring they receive the highest quality of treatment. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain overall well-being, this institution is dedicated to helping you live a healthier and happier life.

Susan Steely, LPC is a mental health institution located at 6755 Phelan Boulevard in Beaumont, Texas, United States. As a licensed professional counselor, Susan Steely provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on holistic healing and well-being, Susan Steely, LPC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Susan Steely is dedicated to helping you navigate your mental health journey with empathy and expertise. Contact Susan Steely, LPC today to schedule a consultation and take the first step towards a healthier mind and spirit.

Counseling and Relief Everyday LLC is a health institution located at 2955 Harrison Avenue in Beaumont, Texas, United States. Our dedicated team of professionals is committed to providing high-quality counseling services and relief for individuals facing mental health challenges. We offer a range of therapeutic approaches to address various issues, including anxiety, depression, trauma, and relationship difficulties. Our goal is to support our clients in achieving emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Comperio Counseling is a leading mental health institution located at 3560 Delaware Street in Beaumont, Texas, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality, compassionate care to individuals seeking support for a wide range of emotional and psychological challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help guide you towards healing and personal growth. At Comperio Counseling, we strive to create a safe and welcoming environment where you can feel comfortable discussing your feelings and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier future.

Lillie January LPC is a health institution located at 2390 Eastex Freeway in Beaumont, Texas, United States. Specializing in mental health and counseling services, Lillie January LPC offers a range of therapeutic services to help individuals navigate through life's challenges and improve their overall well-being. With a team of licensed professional counselors, the institution provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lillie January LPC is dedicated to helping you achieve mental and emotional wellness.

Desiree' Rice, M.Ed, LPC-S, LCDC is a reputable health institution located at 1640 North Major Drive in Beaumont, Texas, United States. With over a decade of experience in mental health and substance abuse counseling, Desiree' Rice is a dedicated professional who is now accepting new clients. To schedule an appointment, please call (409) 338-9003. As a life-long resident of Beaumont, Desiree' Rice is committed to providing effective and compassionate care to individuals seeking support for their mental health and substance abuse issues.

NewPath Therapy & Wellness is a health institution located at 105 Canyon Lake Circle in Lumberton, Texas, offering counseling services to individuals of all ages dealing with various mental health disorders and struggles. Our team includes mental health counselors, nurse practitioners, a psychologist, and a psychiatrist who collaborate to provide the best treatment plan for each individual. We also offer psychological testing and psychiatry services in-person or online for those in the Lumberton and Beaumont area and throughout Texas. Our goal is to help you learn new behaviors, improve relationships, achieve goals, conquer past trauma, and enhance overall well-being through counseling and medication management. We understand the challenges of life and provide a supportive and compassionate environment for our clients to navigate their mental health journey.

Free Mind Therapy is a leading health institution located at 115 South Lhs Drive in Lumberton, Texas, United States. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to help individuals improve their overall well-being. Through a combination of evidence-based therapies and personalized treatment plans, we strive to help our clients overcome challenges and achieve a greater sense of mental clarity and peace. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Free Mind Therapy is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Denise Butler-Owen LCSW is a health institution located at 8109 Gladys Avenue in Beaumont, Texas, United States. As a licensed clinical social worker, Denise Butler-Owen provides expert counseling services to individuals seeking support for mental health issues, relationship problems, and life transitions. With a compassionate and client-centered approach, Denise Butler-Owen LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. If you are in need of professional mental health support, Denise Butler-Owen LCSW is here to help.

Counseling at the Harbor is a health institution located at Highway 90 East in Katy, Texas, United States. Our dedicated team of professional counselors provides a safe and supportive environment for individuals seeking guidance and support in their mental health journey. With a focus on empathy, understanding, and personalized care, we offer a range of counseling services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Counseling at the Harbor is here to help you find peace and healing.

Mind Your Therapy PLLC is a health institution located at 3960 Broadway Boulevard in Garland, Texas. Our mission is to offer top-notch counseling services to individuals, couples, and families facing emotional or psychological challenges. We prioritize a client-centered approach, working closely with our clients to set goals and create a customized treatment plan. Our team of licensed counselors is committed to helping clients reach their goals and enhance their mental health and overall well-being. Visit us at 3960 Broadway Boulevard, Ste 250 in Garland, Texas to begin your journey towards a healthier mind.

Gerald E. Nissley Jr. is a health institution located at 505 East Travis Street in Marshall, Texas, United States. Specializing in psychological services for individuals and families of all ages, from 18 months to 100 years old, Gerald E. Nissley Jr. offers a wide range of therapeutic services to meet the unique needs of each client. Visit the website to learn more about the services offered and how they can help improve your mental health and well-being.

CHRISTUS Health & Wellness Center (HWC) is a state-of-the-art facility located at 3030 North Street in Beaumont, Texas. This institution offers a wide range of services including a gym, health programs, and educational opportunities. Whether you are looking to improve your physical fitness, maintain a healthy lifestyle, or expand your knowledge in health and wellness, CHRISTUS HWC has something for everyone. With top-notch facilities and experienced instructors, this institution is dedicated to helping individuals achieve their health and fitness goals.

Wellness Practices of America is a leading health institution located at 301 North Alamo Boulevard in Marshall, Texas. As a trusted provider of comprehensive healthcare services, our team of experienced doctors and health professionals are dedicated to promoting overall well-being and improving the quality of life for our patients. From preventive care to specialized treatments, we offer a wide range of wellness practices to address individual health needs and concerns. Visit us today and take the first step towards a healthier, happier you.

Community Healthcore, located at 106 North Donoho Street in Clarksville, Texas, is a health institution dedicated to helping individuals achieve dignity, independence, and their dreams. As a Certified Community Behavioral Health Clinic and Joint Commission Accredited Behavioral Health organization, we have been serving the Northeast Texas community for over 50 years. Our team of caring individuals is committed to helping people rewrite their stories and live healthier, more fulfilling lives. At Community Healthcore, we provide mental, emotional, and behavioral health services to residents of Northeast Texas, from children and teens to adults and veterans. Our goal is to promote the dignity of each individual and empower them to live more independent and productive lives. We offer affordable and accessible services, with a discounted/sliding fee schedule available based on family size and income.

Zusha Women's Counseling is a compassionate and personalized mental health care institution located at 000 Palisades Drive in Texarkana, Texas. Specializing in trauma-focused therapy for women, our team, led by Mariam, is dedicated to providing a supportive and nurturing environment for healing. We understand the unique challenges women may face and offer a comprehensive approach that addresses the psychological, physical, and emotional impacts of trauma. Our evidence-based techniques are tailored to each client's individual needs, ensuring a personalized and effective treatment plan. We believe in fostering a lasting partnership with our clients to support them on their journey towards personal and professional fulfillment. Let us help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.