TOP 30 Mental health self care strategies in Texas

Planting Seeds Counseling and Coaching is a health institution located in Frisco, Texas, United States. Our dedicated team of counselors and coaches are committed to helping individuals plant the seeds of personal growth and transformation. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance and support, our compassionate professionals are here to help you cultivate a healthier and happier life. Visit us at 3535 Victory Group Way and let us help you sow the seeds of positive change in your life.

Svetlana Kutikova, Counselor is a trusted healthcare institution located at 3010 Legacy Drive in Frisco, Texas. Our dedicated team of professionals provides expert counseling services to help individuals overcome challenges and improve their mental well-being. With a compassionate and personalized approach, we strive to create a supportive environment for our patients to address their concerns and achieve their goals. Visit us today to start your journey towards a healthier mind and happier life.

Frisco Counseling and Wellness is a premier healthcare institution located at 6842 Lebanon Road in Frisco, Texas. Our team of doctors and health professionals are dedicated to providing comprehensive counseling and wellness services to our patients. Whether you are seeking therapy, mental health support, or guidance on improving your overall well-being, our experienced staff is here to help. Visit us at Frisco Counseling and Wellness for personalized care and support on your journey to a healthier, happier life.

J. Monique Gambles is a trusted counselor located at 161 West 3rd Street in Prosper, Texas. With a focus on mental health and well-being, Dr. Gambles provides expert counseling services to help individuals navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Gambles is dedicated to providing personalized care and support to help you achieve emotional wellness. Visit J. Monique Gambles, Counselor today and take the first step towards a healthier, happier you.

New Perspective Counseling Services is a reputable health institution located at 9555 Lebanon Road in Frisco, Texas. Our dedicated team of professionals specializes in providing top-quality counseling services to help individuals overcome challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance and support, our experienced therapists are here to offer a fresh perspective and help you navigate life's obstacles. At New Perspective Counseling Services, we are committed to fostering a safe and welcoming environment where clients can explore their thoughts and emotions in a confidential setting. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Life Tree Counseling Center is a premier mental health institution located in Frisco, Texas. Our center is dedicated to providing top-quality counseling services to individuals seeking support and guidance in their mental health journey. Our team of experienced and compassionate therapists are committed to helping clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to support you every step of the way. Visit us at 5300 Town and Country Boulevard to begin your journey towards a healthier and happier life.

Kami Garver, Counselor is a trusted mental health professional located at 3010 Legacy Drive in Frisco, Texas. As a licensed counselor, Kami provides compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, Kami offers a safe and nonjudgmental space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Kami is dedicated to helping you navigate through life's obstacles and achieve a greater sense of balance and fulfillment. Book an appointment today and take the first step towards a healthier mind and a happier life.

Dallas Rainbow Counseling is a welcoming and affirming counseling center located in the heart of Dallas, Texas. Our dedicated team of licensed therapists specialize in providing mental health services to the LGBTQ community. We offer a safe and inclusive space for individuals of all gender identities and sexual orientations to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and self-discovery. Visit us at 3500 Oak Lawn Avenue to start your path to a healthier and happier life.

Cassie Mills, Counselor is a trusted mental health institution located at 161 West 3rd Street in Prosper, Texas, United States. As a dedicated counselor, Cassie Mills provides expert guidance and support to individuals seeking help with their mental health concerns. With a compassionate and understanding approach, Cassie Mills helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, or any other mental health issue, Cassie Mills is here to provide personalized care and support to help you lead a happier and healthier life.

Bienstar Counseling Services is a health institution located at 13140 Coit Road, Dallas, Texas, United States. Our team of psychologists, psychotherapists, psychiatrists, and counselors is dedicated to helping you achieve a more fulfilling and satisfying life through our bilingual mental health services. We prioritize providing a personalized and compassionate approach to our patients, ensuring that you feel safe and supported throughout your treatment. Our goal is to empower you with information to take care of your emotional well-being and personal growth.

Cedric Wood, Ph.D., L.P.C. is a health institution located at 7424 Greenville Avenue in Dallas, Texas, United States. Dr. Wood is a licensed professional counselor with a Ph.D. in psychology, offering comprehensive mental health services to individuals in need. With a focus on holistic healing and personalized treatment plans, Dr. Wood provides therapy sessions that cater to each client's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Wood is dedicated to helping you achieve emotional well-being and personal growth. Contact Cedric Wood, Ph.D., L.P.C. today to schedule a consultation and take the first step towards a healthier, happier life.

Great Life Counseling Center in Addison, Texas is a health institution dedicated to helping individuals improve their relationships and overall well-being. Located at 14275 Midway Road, our team of psychologists is here to support and guide you on your journey towards a more purposeful and fulfilling life. Whether you are struggling with self-esteem, interpersonal relationships, or spiritual connections, we are here to help you manage these different aspects more effectively. Let us help you live the great life you desire.

Known Counseling, PLLC is a reputable counseling institution located at 3500 Oak Lawn Avenue in Dallas, Texas, United States. Specializing in mental health and well-being, our team of experienced and compassionate counselors provide a variety of therapy services to support individuals in achieving their personal growth and healing goals. Our welcoming and comfortable environment allows clients to feel at ease as they work towards positive change and emotional wellness. Whether you are seeking individual, couples, or family therapy, Known Counseling, PLLC is dedicated to providing high-quality care to help you navigate life's challenges and improve your overall mental health.

Courageous Counseling & Consulting, PLLC. is a health institution located at 18830 Stone Oak Parkway in San Antonio, Texas, United States. At Courageous Counseling and Consulting, we recognize the bravery it takes to seek counseling for yourself or a loved one. Our team is dedicated to partnering with you to address your concerns and assess your family's needs, ultimately empowering you to live a life you love. Our counselors utilize a variety of treatment methods to help you thrive and find wellness in your day-to-day life. We offer support and solutions for individuals, families, and workplaces regarding mental health, aiming for optimal overall well-being. Whether you're facing sudden life changes, consistent stress, or challenges in relationships, our team is here to help. In addition to traditional in-office sessions, we offer teletherapy sessions, Cranial Electrotherapy Stimulation, and Accelerated Resolution to cater to your unique situation and lifestyle.

Personal & Family Counseling is a health institution located at 326 Jeanette Drive in San Antonio, Texas. Our dedicated team of professionals provides a safe and confidential space for individuals and families to address their mental health and emotional well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, family therapy, and couples counseling. Our goal is to help our clients navigate life's challenges and achieve greater emotional resilience and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth.

New Braunfels Child & Adolescent Telepsychiatry, led by Dr. Katie Skelton, MD, is dedicated to improving the lives of children and teens affected by psychiatric disorders. Located at 1528 East Common Street in New Braunfels, Texas, this institution offers telepsychiatry services for young patients in the surrounding Texas Hill Country communities. Dr. Skelton is a board-certified Child Psychiatrist with a focus on ADHD, depression, and anxiety in children and adolescents. She completed her training at reputable institutions and is committed to providing high-quality psychiatric care to her patients. Dr. Skelton and her family reside in New Braunfels, where she enjoys spending time with her loved ones.

Behavioral Innovations is a leading health institution located at 475 Oxford Drive in New Braunfels, Texas, United States. Specializing in behavioral therapy and interventions, our team of experts is dedicated to providing top-quality care for individuals with developmental disabilities and behavioral challenges. Our innovative approach focuses on creating personalized treatment plans to help our clients reach their full potential and improve their quality of life. With a commitment to excellence and compassion, Behavioral Innovations is here to support individuals and families on their journey towards positive behavioral change.

Galleria Counseling & Consulting is a health institution located at 4265 San Felipe Street in Houston, Texas. Specializing in Individual, Family, Marriage, and Group Counseling, the institution offers a private practice setting for clients seeking support and guidance. The founder is a Women's Emotional Health Specialist, dedicated to helping women of all ages navigate life's challenges and transitions. In addition to counseling services, the institution also offers speaking engagements, seminars, retreats, workshops, and group consulting on a variety of topics. With a focus on holistic well-being and personalized care, Galleria Counseling & Consulting is committed to supporting individuals and families on their journey towards mental and emotional wellness.

Fuller Amy PhD is a health institution located at 4545 Bissonnet Street in Bellaire, Texas, United States. Specializing in providing direct and compassionate therapy, Fuller Amy PhD aims to help individuals become the best version of themselves. With 25 years of experience as a couples, trauma, and sex therapist, Fuller Amy understands the challenges that can arise in life and relationships. By offering support and guidance, Fuller Amy helps clients overcome obstacles, face fears, and develop the strength to love well. At Fuller Amy PhD, clients are encouraged to reach out for help before it's too late. Research on how men and women perceive negative emotions is used to inform therapy sessions and help individuals and couples thrive in their relationships. Whether you are struggling with fear, pain, or difficulty, Fuller Amy PhD is here to support you on your journey towards freedom and a fulfilling life. Contact Fuller Amy PhD at 832-848-0870 or email at [email protected] to schedule an appointment and start your path towards becoming a better you.

Woodlands Counseling Center is a leading health institution located at 2219 Sawdust Road in The Woodlands, Texas, United States. Our center offers a wide range of counseling services to support individuals in overcoming mental health challenges and improving their overall well-being. Our team of experienced and compassionate therapists provide personalized care to help clients navigate through difficult times and achieve positive outcomes. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Woodlands Counseling Center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

WRC The Resource Center For Women & Their Families is a health institution located at 2626 South Loop West in Houston, Texas, United States. Established in October 2002, this center aims to empower women and their families by utilizing community and family strengths to address health, financial, and social issues. Join the Saturday Wellness program and access resources to support your well-being.

William Kao, Counselor is a trusted health institution located at 3355 West Alabama Street in Houston, Texas, United States. As a dedicated counselor, Dr. Kao provides compassionate and professional mental health services to individuals seeking support and guidance. With years of experience and expertise in the field, Dr. Kao offers personalized counseling sessions to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, William Kao, Counselor is here to help you on your journey to healing and personal growth.

Caid Charlene PHD is a health institution located at 2524 Nottingham Street, Houston, Texas, United States. Led by Dr. Caid Charlene, a renowned expert in the field, the institution offers a wide range of services and programs aimed at promoting health and wellness. With a focus on evidence-based practices and personalized care, Caid Charlene PHD is committed to providing top-notch healthcare to individuals in the Houston area and beyond. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Caid Charlene PHD is dedicated to helping you achieve your goals.

TrueSelf Transitions is a health institution located at 516 Sul Ross Street in Houston, Texas. Our facility is dedicated to providing comprehensive and personalized care for individuals seeking to make positive transitions in their lives. Our team of experienced professionals offers a range of services including therapy, counseling, and support for those dealing with mental health challenges, addiction, and life changes. At TrueSelf Transitions, we are committed to helping our clients discover their true selves and navigate the path to wellness and fulfillment.

Mehreen Ghanchi, Psychiatric Nurse Practitioner is a healthcare institution located at 308 South Friendswood Drive in Friendswood, Texas, United States. As a dedicated psychiatric nurse practitioner, Mehreen Ghanchi provides expert care and treatment for patients dealing with mental health issues. With a focus on holistic healing and personalized care, Mehreen Ghanchi offers a compassionate and understanding approach to mental health treatment. Patients can expect a safe and welcoming environment at this institution, where their well-being is the top priority.

Thriveworks Counseling & Psychiatry Pasadena is a health institution located at 7219 Fairmont Parkway, Pasadena, Texas, United States. At Thriveworks, you can find a therapist who specializes in individual, couples, child/teen, and family therapy. The institution also offers psychiatric medication management to help manage symptoms of mental health conditions. With diverse specialties and various approaches, the providers at Thriveworks are dedicated to helping you navigate life's challenges and improve your mental well-being. Whether you choose in-person or online therapy, Thriveworks can help you cover the majority of the costs with your insurance. The therapists, counselors, and psychiatric nurse practitioners at Thriveworks are licensed and verified to provide therapy, ensuring that you receive expert guidance and support. Don't hesitate to schedule a therapy or psychiatry session at Thriveworks Counseling & Psychiatry Pasadena to take the first step towards a renewed quality of life.

Bloom Counseling is a leading mental health institution located at 1002 Gemini Street in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective therapy services to help individuals navigate life's challenges and improve their overall well-being. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Bloom Counseling, we believe in fostering a safe and supportive environment where clients can feel empowered to make positive changes in their lives. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

Jerry D Clark, MA LPC is a health institution located at 1110 East Nasa Parkway in Houston, Texas, United States. The institution offers counseling services to help individuals live life to the fullest and overcome challenges. Whether you are seeking personal growth, improved relationships, or better communication skills, Jerry D Clark can provide support and guidance. With a focus on self-awareness and personal development, clients can expect to learn valuable strategies for navigating life's obstacles. To schedule an appointment, please contact 281-335-8422.

CHA Behavioral Healthcare is a leading healthcare institution located at 201 Kingwood Medical Drive in Houston, Texas. Specializing in behavioral health, our team of doctors and health professionals are dedicated to providing high-quality care for individuals struggling with mental health challenges. With a focus on personalized treatment plans and compassionate support, we strive to help our patients achieve optimal mental wellness and overall well-being. Visit us today to start your journey towards a healthier mind and body.

Counseling Balance of Austin, located at 300 Beardsley Lane in Austin, Texas, is a health institution dedicated to helping individuals find balance in their lives. Led by Kiran Avasthi Ward LPC-S and her team, they offer support to children, teens, and adults in strengthening their mental health and overcoming personal, social, or psychological challenges. Whether you are struggling with anxiety, grief, relationship issues, or family dynamics, Counseling Balance of Austin is here to guide you on your journey to self-discovery and healing. Kiran specializes in helping individuals recreate themselves and find new ways to bloom, no matter the obstacles they may be facing.