TOP 10 Mental health self care strategies in Spring, Texas

Summit Mental Health Clinic is a leading healthcare facility located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in mental health services, our clinic offers a wide range of treatments and therapies to support individuals struggling with various mental health issues. Our team of experienced and compassionate professionals is dedicated to providing personalized care and support to help our patients achieve optimal mental well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, Summit Mental Health Clinic is here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

The Springs Therapy Group is a welcoming institution located at 3223 South Loop 289 in Lubbock, Texas, United States. As a health-focused establishment, our team of therapists is dedicated to providing top-quality and compassionate care to all individuals seeking help. We understand that taking the first step towards therapy can be daunting, which is why we strive to meet you where you are in your journey. Whether you are a seasoned therapy-goer or new to the process, we aim to create a safe and inclusive space for everyone. Regardless of your background or identity, our doors are open to offer you the care and support you deserve. At The Springs Therapy Group, there is no pressure, commitment, or obligation - just a genuine desire to help you on your path to healing.

The Springs Counseling Group, located at 1299 Common Street in New Braunfels, Texas, is a trusted institution offering professional counseling services to individuals seeking support and healing. Each therapist at The Springs brings a unique approach to counseling, but all are dedicated to providing gentle care and support on your journey towards hope and healing. At The Springs, we offer a safe, non-judgmental, and confidential space for you to share your story and explore your thoughts, patterns, and beliefs. By taking the first step to visit our website or make an appointment, you are beginning your journey towards positive change and growth. Contact The Springs Counseling Group, LLC at (830) 237-7056 to start your path to healing today.

Mindful Transformations Counseling Center-Spring is a health institution located in Spring, Texas, United States. Our center is dedicated to providing high-quality counseling services to help individuals achieve mental and emotional well-being. Our experienced therapists offer a compassionate and supportive environment for clients to explore their thoughts and feelings, and work towards positive transformations in their lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you on your journey to healing and personal growth. Visit us at 20008 Champion Forest Drive to start your path towards a healthier mind and a happier life.

Calderas Counseling is a mental health therapy institution located in Spring, TX. Our team of experienced therapists provides compassionate and personalized care to help individuals navigate through life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental well-being. Located at 8900 Eastloch Drive, Spring, Texas, our institution is dedicated to promoting mental health and wellness in the community.

Discovering Peaceful Minds Mental Healthcare, located at 6710 Spring Stuebner Road in Spring, Texas, is a health institution dedicated to helping individuals overcome anxiety disorders, mood disorders, PTSD, OCD, and bipolar disorder. Our personalized mental health care services empower individuals to take control of their well-being and lead healthier, happier lives. We offer evidence-based treatments and therapy services that are eligible for payment through selective insurance, making it convenient and accessible for our clients to access the care they need. If you are struggling with mental health challenges, let Discovering Peaceful Minds Mental Healthcare support you on your journey to healing and peace.

Hope Springs Counseling, PLLC is a trusted health institution located at 800 U.S. 290 in Dripping Springs, Texas. We provide professional counseling services to individuals, couples, and families seeking support and guidance in their mental health journey. Our team of experienced therapists offers a safe and compassionate space for clients to explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Hope Springs Counseling, PLLC, we are dedicated to helping our clients find hope and resilience in the face of life's challenges.

Interpersonal Health is a leading health institution located at 22207 Acorn Valley Drive in Spring, Texas, United States. We are dedicated to providing comprehensive and personalized healthcare services, focusing on the importance of building strong relationships between healthcare providers and patients. Our team of experienced professionals is committed to promoting overall wellness and addressing individual health needs through a holistic approach. Visit us at Interpersonal Health to experience exceptional care and support for your health journey.

Clear Springs Counseling, PLLC is a premier mental health institution located in Austin, Texas. Our team of experienced and compassionate counselors provide a wide range of therapeutic services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our dedicated professionals are here to support you on your journey to healing and personal growth. Located at 2525 Wallingwood Drive, Clear Springs Counseling, PLLC is committed to providing a safe and welcoming environment for all clients. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Pilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!

Paloma Psychiatry and Mental Health, located at 13625 Pond Springs Road in Austin, Texas, was a leading institution in providing mental health care services. Formerly led by Erica Navaira Buch, APRN, PMHNP-BC, the facility offered a range of psychiatric treatments to support individuals in their mental health journey. Unfortunately, as of October 1, 2023, Paloma Psychiatry and Mental Health has permanently closed its doors. If you are in need of psychiatric services, we recommend utilizing resources to find other providers in your area. Please note that written authorization is required for the release of medical records to a new psychiatric provider. You can access the authorization form on our website. Thank you for your support and understanding during this transition period.

SMASH THERAPY LLC is a unique health institution located in Spring, Texas, United States. Our innovative approach to therapy involves using various tools and techniques to help individuals release stress, anger, and frustration in a safe and controlled environment. Our experienced therapists guide clients through therapeutic exercises that involve smashing and breaking items, allowing them to channel their emotions in a healthy way. At SMASH THERAPY LLC, we believe in the power of physical release as a form of healing and self-care. Visit us at 17425 Stuebner Airline Road to experience the benefits of our one-of-a-kind therapy sessions.

Healthy Woman is a leading health institution located at 1601 West 11th Place in Big Spring, Texas, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for women of all ages. From routine check-ups to specialized treatments, we prioritize the well-being and health of every woman who walks through our doors. With a focus on preventive care and education, we strive to empower women to make informed decisions about their health. Visit Healthy Woman today and take the first step towards a healthier and happier life.

TLC Pregnancy, Birth and Parenting is a health institution located at 26602 Keith Street in Spring, Texas, United States. Our dedicated team of healthcare professionals provides comprehensive care and support for expectant mothers, newborns, and parents. From prenatal care and childbirth education to postpartum support and parenting classes, we are committed to helping families navigate the journey of pregnancy, birth, and early parenthood with compassion and expertise. Visit us today to experience the personalized care and guidance that TLC Pregnancy, Birth and Parenting has to offer.

Magdalene Counseling Services is a health institution located at 4207 U.S. 290 in Dripping Springs, Texas. Our dedicated team of counselors offers professional and compassionate mental health services to individuals and families in need. We provide a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our counselors are here to help you navigate through life's challenges. Contact Magdalene Counseling Services today to schedule an appointment and take the first step towards healing and personal growth.

Embrace Therapy & Wellness is a high-quality institution located at 26113 Oak Ridge Drive in The Woodlands, Texas, United States. We offer individual therapy, couples therapy, group therapy, workshops, and therapy intensives to the Spring, The Woodlands, and Conroe communities. We also provide virtual therapy services to clients in over 30 states. Our services cover relationship challenges, stress & trauma, and mind-body wellness. We understand the struggles individuals face and are here to provide compassionate and expert guidance to help you find a new path forward. If you are looking for quality therapists in The Woodlands, Embrace Therapy & Wellness is the place for you.

Success On The Spectrum is a leading health institution located at 23221 Aldine Westfield Road in Spring, Texas. Our mission is to provide comprehensive support and resources for individuals on the autism spectrum to help them achieve success in all aspects of their lives. Our experienced team of professionals offers specialized services and programs tailored to meet the unique needs of each individual. From therapy and education to social skills training and job placement assistance, we are dedicated to empowering individuals with autism to reach their full potential. Visit us at Success On The Spectrum and let us help you thrive!

EnlightenUp is a health institution located in Austin, Texas, United States. We are dedicated to helping individuals achieve optimal health and wellness through a holistic approach. Our team of experienced professionals offers a range of services including nutrition counseling, fitness training, stress management, and mindfulness practices. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, EnlightenUp is here to support you on your journey to a healthier and happier you. Visit us today and let us help you shine a light on your path to wellness.

Empowerment Options is a leading health and insurance agency located at 31 East Stony Bridge Court in Spring, Texas, United States. Our institution is dedicated to empowering individuals with the knowledge and resources they need to make informed decisions about their health and insurance coverage. With a team of experienced professionals, we provide personalized guidance and support to help our clients navigate the complex world of healthcare and insurance. Whether you are looking for a new health plan or need assistance with a claim, Empowerment Options is here to help you every step of the way. Contact us today to learn more about how we can empower you to take control of your health and insurance options.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Faith Through Adversity, PLLC is a health institution located at 1701 Farm to Market Road 700 in Big Spring, Texas, United States. Our dedicated team provides compassionate and personalized care to help individuals overcome obstacles and challenges in their lives. We believe in the power of faith to guide us through difficult times and are committed to supporting our patients on their journey to wellness. Visit us today to experience our holistic approach to healing and discover the strength to overcome adversity.

Marie C. Weil, PsyD is a health institution located at 300 West Veterans Boulevard in Big Spring, Texas, United States. The institution is dedicated to providing expert psychological services to individuals seeking mental health support. Led by Dr. Marie C. Weil, PsyD, the team at this institution offers compassionate care and evidence-based treatments to help clients navigate their mental health challenges. With a focus on holistic wellness and personalized care, Marie C. Weil, PsyD is committed to supporting individuals on their journey towards mental and emotional well-being.

Joyful Mind is a health and school institution located at 7804 Thomas Springs Road in Austin, Texas, United States. Our mission is to promote mental well-being and emotional balance through a variety of programs and services. From mindfulness meditation classes to therapy sessions, we offer a holistic approach to mental health that aims to cultivate joy and peace in the mind. Our experienced staff is dedicated to helping individuals achieve mental clarity and emotional resilience. Join us at Joyful Mind and embark on a journey towards a happier, healthier you.

The Therapist Referral and Networking Association is a health institution located at Brent Springs Road in Spring Branch, Texas, United States. This association serves as a valuable resource for individuals seeking therapy services by providing referrals to qualified therapists in the area. Additionally, the association offers networking opportunities for therapists to connect and collaborate with their peers in order to enhance their professional development. With a focus on promoting mental health and well-being, the Therapist Referral and Networking Association plays a vital role in connecting individuals with the resources they need to achieve optimal mental wellness.

The Woodlands Therapist is a health institution located at 2203 Timberloch Place in Spring, Texas, United States. Our team of skilled therapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate through your challenges and work towards a healthier, happier life. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Therapy on a Hill is a health institution located at 1719 Eastvale Drive in Spring, Texas, United States. Our facility provides a peaceful and serene environment for individuals seeking therapy services. Our experienced therapists offer a range of mental health services including individual counseling, group therapy, and family therapy. At Therapy on a Hill, we are dedicated to helping our clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and body.

Taylor Counseling Group | The Woodlands is a reputable health institution located at 24900 Pitkin Road in Spring, Texas, United States. They offer a wide range of counseling services to individuals, couples, and families in need of mental health support. Their team of experienced therapists provides personalized care and guidance to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Taylor Counseling Group is dedicated to helping you achieve mental wellness and personal growth. Visit their facility in The Woodlands to start your journey towards a healthier, happier life.

Houston Discovery Therapy & Counseling is a leading mental health institution located at 6601 Cypresswood Drive in Spring, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality therapy services to help individuals navigate through life's challenges and discover their true potential. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

M Frank Therapy is a leading health institution located at 2219 Sawdust Road in Spring, Texas, United States. Our team of dedicated professionals is committed to providing high-quality therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, our experienced therapists are here to guide you on your journey to better health. With a focus on personalized care and evidence-based treatment methods, M Frank Therapy is your trusted partner in achieving optimal health and wellness. Contact us today to schedule an appointment and start your path to a healthier, happier life.