TOP 10 Meditation and mindfulness in Texas

Mara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.

Shades of Resilience Counseling, PLLC is a health institution located at 8700 Menchaca Road in Austin, Texas, United States. Specializing in virtual and in-person trauma & EMDR therapy throughout Texas, the institution offers a safe and supportive space for individuals, especially Black, Indigenous, and People of Color over the age of 30, to navigate through their pain, challenges, and traumas. Owned and operated by Tracy A. Long, a licensed psychotherapist and certified mindfulness meditation coach, the institution provides personalized counseling sessions tailored to each individual's needs and goals. With a focus on empowerment, healing, and transformation, Shades of Resilience Counseling, PLLC offers a variety of therapy options, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Mindfulness-Based Therapy. Tracy Long's approach is built on empathy, understanding, and a belief in the inner strength of every individual, with a particular understanding of the unique challenges and strengths within Black, Indigenous, and People of Color communities.

Kathryn Austin Counseling, located at 1010 Land Creek Cove in Austin, Texas, is a holistic wellness institution dedicated to helping individuals achieve emotional stability and create an inspiring life. Kathryn offers mental health counseling, women's counseling, conscious parenting support, and somatic based practices, all aimed at promoting balance and elevation of mind, body, and spirit. With a focus on attachment theory, spiritual development, and life purpose exploration, Kathryn is committed to guiding her clients on a journey towards wholeness and a more meaningful life. Additionally, she offers meditation sessions to help individuals create a grounded and creative environment within themselves. Join Kathryn at Healing Therapy Austin for a transformative experience towards holistic wellness.

Kathleen Scherer, PHD is a renowned institution located at 8400 North Mopac Expressway in Austin, Texas, United States. Dr. Kathy (Kat) Scherer, a Psychologist, Author, and Educator with over 25 years of experience, offers adult psychotherapy and professional presentations on various topics such as relational attachments, neurobiological development, parenting, mindfulness meditation, and stress management. The institution focuses on promoting overall well-being by understanding the connection between our brain, body, and relationships with others.

Robin Shaw is a health institution located at 1407 Palo Duro Road in Austin, Texas, United States. At Robin Shaw, we believe in the power of seeking help and trusting in the unknown. Our goal is to empower individuals to make positive changes in their lives and overcome challenges. Our therapist offers a collaborative approach to therapy, utilizing various modalities such as psychodynamic, cognitive behavioral, and mindfulness techniques to tailor sessions to each individual's specific needs. We specialize in working through issues such as anxiety, depression, addiction, and more, using approaches like mindfulness meditation and self-compassion to promote healing and resilience. We believe in the importance of self-care and self-compassion, and strive to help individuals develop positive habits and let go of what no longer serves them.

Flow Yoga Cedar Park is a highly rated studio located at 202 Walton Way in Cedar Park, Texas, United States. Our studio offers a wide range of classes, including both heated and non-heated options, from traditional to heated power yoga. With unlimited access to all classes at any Flow studio for 30 days, you can embark on a transformative journey to harmonize your mind, body, and spirit. Join us for social meetups, meditations, sound healing sessions, and retreats in beautiful locations such as Bali, Guatemala, and the Caribbean Sea. Unplug from the hustle and bustle of daily life and connect with nature during our primal getaway in Costa Rica. Treat yourself to a revitalizing yoga retreat in the Riviera Maya or embark on a soul-inspiring quest through India's yogic and spiritual heritage.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.

Utopia Healing Arts is a holistic health and wellness institution located in Austin, Texas. Our gym offers a variety of fitness classes and personal training sessions to help individuals achieve their fitness goals. In addition, our health services include yoga, meditation, massage therapy, and other alternative healing modalities to promote overall well-being. Our experienced instructors and practitioners are dedicated to helping our clients achieve balance and harmony in mind, body, and spirit. Visit us at 2111 Dickson Drive to experience the transformative power of Utopia Healing Arts.

Galaxy Health is a cutting-edge health institution located at 4687 North Mesa Street in El Paso, Texas, United States. Our facility is dedicated to providing top-quality healthcare services to our patients in a comfortable and welcoming environment. With a team of highly skilled and experienced healthcare professionals, we offer a wide range of medical services to meet the needs of our diverse patient population. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Galaxy Health is here to provide you with the highest standard of healthcare. Visit us today and experience the difference that our commitment to excellence makes in your health and well-being.

Osmosis Facials, located at 3425 Bee Cave Road in Austin, Texas, is a health institution that prioritizes your satisfaction and comfort. At Spa La La, every effort is made to provide you with unparalleled treatment and personal service. The institution is located on the second floor and is not wheelchair accessible. Appointments are by appointment only from 11am-7pm, and it is recommended to book in advance to secure your preferred time. If you need to cancel, please give 12-hours notice to avoid a charge of 100% of the treatment cost. Silence is valued to create a peaceful atmosphere, and cell phone ringers should be turned off. Spa La La offers a variety of skincare treatments and massage services, including Hydrafacials, peels, and therapeutic massage modalities. Gift cards are also available for purchase. Gratuity is discretionary, but tipping 18-20% is customary. The institution accepts various forms of payment, including credit cards and gift cards. Your therapist will pick you up from the relaxation lounge at your scheduled appointment time. Before your session, inform your therapist of any health concerns that may affect your treatment. For clients under 18, a parent or guardian must check in and sign a consent form. Spa La La is a sanctuary for the body, mind, and spirit, providing a relaxing and meditative experience for all clients.

Nikkole Yogic Arts is a renowned health and wellness institution located at 9602 Sugar Hill Drive in Austin, Texas, United States. As a leading school for yoga and holistic practices, Nikkole Yogic Arts offers a wide range of classes and workshops to help individuals achieve physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, students can explore various yoga styles, meditation techniques, and mindfulness practices to enhance their overall health and vitality. Join us at Nikkole Yogic Arts to embark on a transformative journey towards a healthier and more balanced life.

Recess Retreat is a unique institution located at 9316 Tessera Parkway in Lago Vista, Texas. As a combination real estate and travel agency, we specialize in helping clients find their perfect vacation home or investment property in the beautiful surroundings of Lago Vista. Our team of experienced professionals is dedicated to providing personalized service and expert guidance to ensure a stress-free and enjoyable real estate experience. Whether you're looking for a cozy cabin by the lake or a luxurious vacation rental, Recess Retreat has the resources and expertise to help you find exactly what you're looking for. Contact us today to start planning your next retreat!

Castle Hills Retreat is a luxurious and tranquil escape nestled in the heart of San Antonio, Texas. As a real estate and travel agency, we specialize in providing our clients with the ultimate vacation experience. Whether you're looking to invest in a stunning property or book a dream getaway, our dedicated team is here to cater to all your needs. With a prime location at 11423 Baltic Drive, Castle Hills Retreat offers a unique blend of comfort, convenience, and top-notch service. Come and discover the perfect retreat for your next adventure.

Bodhi & Dee is a holistic wellness center located at 524 North Friendswood Drive in Friendswood, Texas, United States. Our institution offers a variety of services including yoga classes, meditation sessions, reiki healing, massage therapy, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve physical, mental, and spiritual well-being. Whether you are looking to relax, rejuvenate, or find inner peace, Bodhi & Dee is the perfect place to nourish your mind, body, and soul. Visit us today and embark on a journey to holistic health and wellness.

Williams's Oasis is a charming institution located at 5903 Darkwood Drive in Houston, Texas. This cozy oasis offers a peaceful and welcoming environment for individuals looking to relax and unwind. With a variety of amenities and services available, including massage therapy, yoga classes, and meditation sessions, Williams's Oasis is the perfect place to escape the hustle and bustle of everyday life. Whether you're seeking a moment of tranquility or a rejuvenating experience, this institution is dedicated to providing a holistic approach to wellness and self-care. Visit Williams's Oasis today and discover a sanctuary for your mind, body, and soul.

De La Flor Wellness LLC is a health and wellness store located in San Antonio, Texas. Our mission is to promote holistic well-being through a variety of products and services aimed at enhancing physical, mental, and emotional health. From organic supplements and essential oils to yoga classes and meditation workshops, we offer a range of options to support your wellness journey. Visit us at 8114 City Base Landing to explore our selection and start prioritizing your health today.

The Soulflower Experience is a unique store located at 13740 Research Boulevard in Austin, Texas. This institution offers a one-of-a-kind shopping experience where customers can explore a wide range of spiritual and wellness products. From crystals and essential oils to incense and meditation tools, The Soulflower Experience is a haven for those seeking to nourish their mind, body, and soul. With a calming atmosphere and knowledgeable staff, visitors can expect to find everything they need to enhance their spiritual journey. Come visit The Soulflower Experience and discover a world of healing and enlightenment.

Houston Solar Fountains - Fountains Feng Shui is a serene park located at 1046 Prairie Street in Houston, Texas, United States. This institution is dedicated to promoting relaxation and harmony through the use of beautiful solar-powered fountains and the principles of Feng Shui. Visitors can unwind and recharge in this peaceful oasis, surrounded by the soothing sounds of flowing water and the tranquil energy of the carefully designed landscape. Whether you are looking to escape the hustle and bustle of city life or simply seeking a moment of tranquility, Houston Solar Fountains is the perfect place to rejuvenate your mind, body, and spirit.

Enlumnia is a health institution located at 75 North Central Expressway, Dallas, Texas, United States. Do you want to connect with your spirit guides, discover your spirit animal, or communicate with your guardian angels? Enlumnia offers spirit guide hypnosis and guided meditation sessions to help you receive messages and guidance from the spiritual realm. Each session is customized to meet your individual needs, starting with setting an intention, followed by a relaxation process and chakra-balancing induction. Kevin Foresman, an energy healer and certified hypnotherapist, leads these sessions at Enlumnia Energy Spa. Kevin's unique energy healing technique aims to help clients release emotional blocks, relieve physical pain, and access higher levels of wisdom and success.

Inner Balance Yoga Studio is a premier yoga institution located in Sherman, Texas. Our studio, situated at 201 South Travis Street, offers a serene and welcoming space for individuals to cultivate physical, mental, and emotional well-being. As a gym and health center, we provide a variety of yoga classes suitable for practitioners of all levels. Our experienced instructors guide students through poses, breathing exercises, and meditation techniques to help them find inner peace and balance. Whether you are looking to improve flexibility, reduce stress, or enhance your overall health, Inner Balance Yoga Studio is the perfect place to nourish your mind, body, and soul. Join us on the mat and discover the transformative power of yoga.

Be Good To Yourself is a wellness center located at 213 North Main Street in Muenster, Texas, United States. Our mission is to promote self-care and self-love through a variety of services and programs. From yoga classes to meditation sessions, massage therapy to nutritional counseling, we offer a holistic approach to health and well-being. Our experienced staff is dedicated to helping you achieve balance in mind, body, and spirit. Visit us today and start your journey to a healthier, happier you.

Find Your Ohm Way is a holistic wellness center located at 2806 South Trail Drive in Denison, Texas. Our mission is to help individuals discover inner peace and balance through various holistic practices such as yoga, meditation, reiki, and sound healing. Our experienced instructors and practitioners are dedicated to guiding you on your journey to physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, we welcome you to come and explore the transformative power of finding your "ohm" at Find Your Ohm Way.

VedaFusion is a massage therapy institution located at 404 North Bryant Avenue in Sherman, Texas, United States. Our team of skilled massage therapists specializes in therapeutic and post-surgical massage, with a focus on lymphatic drainage massage techniques. If you are experiencing swelling and tightness that nothing seems to relieve, our therapists are here to help. Incorporating both Eastern and Western modalities, our massages are designed to soothe the nervous system, release tight fascia, and promote the flow of lymphatic fluid. Our Ayurvedic techniques and principles enhance the effectiveness of our treatments, fostering alignment in body, mind, and spirit.