TOP 10 Meditation and mindfulness in Katy, Texas

Body Mind & Soul is a holistic store located at 7951 Katy Freeway in Houston, Texas. Our store offers a wide range of products and services to nourish and nurture your body, mind, and soul. From crystals and essential oils to books and meditation supplies, we have everything you need to support your spiritual journey and overall well-being. Our knowledgeable staff is here to guide you and help you find the perfect tools for your personal growth and healing. Visit us at Body Mind & Soul and embark on a transformative experience towards a more balanced and harmonious life.

Soma is a trendy and vibrant retail destination located at 23501 Cinco Ranch Boulevard in Katy, Texas. This unique institution offers a wide range of fashionable clothing, stunning jewelry pieces, stylish shoes, and other accessories to cater to the diverse tastes of its customers. With its chic and modern ambiance, Soma is the perfect place to shop for the latest fashion trends and update your wardrobe with high-quality items. Whether you're looking for a new outfit for a special occasion or simply want to treat yourself to some new accessories, Soma has everything you need to elevate your style game. Visit us today and discover the perfect pieces to express your individuality and fashion sense.

Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.

Social House Wellness Company is a health institution located at 1806 Snake River Road in Katy, Texas, United States. At Social House, we understand the importance of the mind-body connection and offer therapy services to address both physical and emotional health. Our goal is to help individuals set healthy boundaries in relationships, determine if therapy is right for them, and practice meditation for reduced stress. Whether you are a beginner or experienced in self-care practices, our team is here to support you on your wellness journey.

Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.

USA Shaolin Xiu - School of KungFu is a renowned institution located in Katy, Texas, United States. Our school specializes in the ancient art of KungFu, offering a unique blend of physical fitness, mental discipline, and spiritual growth. At our institution, students of all ages and skill levels can learn the traditional Shaolin martial arts techniques, as well as meditation and Qi Gong practices to improve their overall health and well-being. Our experienced instructors are dedicated to helping students reach their full potential and achieve harmony of mind, body, and spirit. Join us at USA Shaolin Xiu - School of KungFu and embark on a transformative journey towards better health and self-discovery.