Shades of Resilience Counseling, PLLC
8700 Menchaca Road, Austin, TX 78748
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 7:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
Photos
Location & Phone number
8700 Menchaca Rd STE 303, Austin, TX 78748, United States
About the Business
Shades of Resilience Counseling, PLLC is a health institution located at 8700 Menchaca Road in Austin, Texas, United States. Specializing in virtual and in-person trauma & EMDR therapy throughout Texas, the institution offers a safe and supportive space for individuals, especially Black, Indigenous, and People of Color over the age of 30, to navigate through their pain, challenges, and traumas. Owned and operated by Tracy A. Long, a licensed psychotherapist and certified mindfulness meditation coach, the institution provides personalized counseling sessions tailored to each individual's needs and goals.
With a focus on empowerment, healing, and transformation, Shades of Resilience Counseling, PLLC offers a variety of therapy options, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Mindfulness-Based Therapy. Tracy Long's approach is built on empathy, understanding, and a belief in the inner strength of every individual, with a particular understanding of the unique challenges and strengths within Black, Indigenous, and People of Color communities.
Clients of Shades of Resilience Counseling, PLLC have praised Tracy Long for her support, encouragement, and ability to facilitate personal growth and self-discovery. Through individual and group therapy sessions, clients have reported feeling more empowered, balanced, and at peace as they navigate their healing journey.
For those seeking therapy, an initial intake appointment at Shades of Resilience Counseling, PLLC is $200 for a 90-minute session, with discounts available for purchasing individual therapy session packages. Tracy Long also provides informative articles and mindfulness practices for the BIPOC community, aiming to enlighten and uplift individuals through actionable steps towards healing and self-acceptance.
Reviews
"Communicates well. Has patience."
"Just the place I needed to go to get my life together."
"Shades of Resilience Counseling is a place to go to get help when you’re trying to restart your life."
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