The 30 Best Meditation and mindfulness in San Antonio, Texas

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Located at 17503 La Cantera Parkway in San Antonio, Texas, Woodhouse Spa at The Rim is a full-service luxury day spa offering a range of beauty salon, hair care, and spa services. Treat your loved ones to a transformative experience with a Woodhouse gift card, tailored to leave them feeling rejuvenated inside and out. Whether you're looking to relax and unwind or celebrate a special occasion with friends, Woodhouse Spa is the perfect destination. Enjoy our signature services such as the Sculpt Facial & Calming Retreat Massage, and indulge in complimentary teas or a glass of wine in our luxurious Quiet Room. Give the gift of relaxation and renewal with our spa and wellness gift cards, perfect for any occasion. Experience the Woodhouse way at our San Antonio location at The Rim and discover a lasting sense of tranquility.

Mind & Body Med Spa | Brain Restore is a premier health and wellness institution located in the heart of San Antonio, Texas. Our spa offers a unique blend of traditional spa services and cutting-edge brain restoration therapies to help you achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and innovative treatments to help you look and feel your best. Whether you are looking to relax and unwind with a massage or rejuvenate your mind with our brain restoration therapies, Mind & Body Med Spa | Brain Restore is the perfect place to nourish your body and mind. Visit us at 4823 Fredericksburg Road and experience the ultimate in relaxation and rejuvenation.

Spa 105 San Antonio is a luxurious health and wellness retreat located at 105 East Ashby Place in the heart of San Antonio, Texas. Our tranquil oasis offers a wide range of spa services including massages, facials, body treatments, and more. Our experienced therapists and estheticians are dedicated to providing personalized care to help you relax, rejuvenate, and restore your mind, body, and spirit. Escape the hustle and bustle of everyday life and indulge in a day of pampering at Spa 105 San Antonio.

Woodhouse Spa - San Antonio - Quarry is a full-service luxury day spa located at 255 East Basse Road in San Antonio, Texas. Treat your loved ones to a transformative experience with a Woodhouse gift card, offering tailor-made treatments that leave them feeling renewed and refreshed. Embrace the new season with a restorative spa experience that will rejuvenate your body and mind. Whether you're celebrating a special occasion or simply enjoying a day of relaxation, Woodhouse Quarry Market is the perfect destination. Located in the Alamo Quarry Market, our spa offers a range of services including the HydraFacial Deluxe and Meditative Mood Soak. Indulge in warm teas, signature Woodhouse mimosas, and a luxurious Quiet Room between treatments. Give the gift of relaxation and renewal with our spa and wellness gift cards, perfect for any occasion. Experience the Woodhouse way and discover a lasting sense of calm at Woodhouse Spa - San Antonio - Quarry.

The Toepperwein Family Practice and Wellness Center is a premier medical facility located at 11355 Toepperwein Road in San Antonio, Texas. Our dedicated team of doctors and healthcare professionals provide comprehensive and personalized care for individuals and families of all ages. From routine check-ups to specialized treatments, we are committed to promoting health and wellness in our community. Visit us today to experience top-notch medical care in a warm and welcoming environment.

The Well Mind Center of San Antonio is a leading health institution located in Garden Ridge, Texas. Our center is dedicated to providing comprehensive mental health services to individuals in the San Antonio area. Our team of experienced professionals offers a range of therapeutic treatments and counseling services to promote emotional well-being and mental wellness. Visit us at 18965 Farm to Market Road 2252 to start your journey towards a healthier mind today.

Mindful Health is a premier health institution located at 115 North Loop 1604 East in San Antonio, Texas. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. We offer a wide range of services aimed at promoting physical, mental, and emotional well-being. From preventive care to specialized treatments, we strive to help our patients achieve optimal health and wellness. Visit Mindful Health today and experience the difference in quality care and personalized attention.

Art of Living San Antonio is a wellness institution located in the heart of San Antonio, Texas. Our gym, health center, and school offer a variety of programs and classes aimed at helping individuals reduce stress, improve their overall well-being, and live their best lives. At Art of Living San Antonio, you will discover evidence-based breathing techniques that can quickly reduce stress and make meditation effortless. Our powerful breathing techniques and wisdom can truly change your life, helping you restore your vibrance and find inner peace.

The Yoga Shala of San Antonio is a vibrant institution located on Stone Oak Parkway in San Antonio, Texas. It is a place where individuals can come to improve their physical and mental well-being through the practice of yoga. This institution serves as a gym, health center, and school all in one, offering a variety of classes and workshops for practitioners of all levels. At the Yoga Shala of San Antonio, the focus is on promoting joy and prosperity through the teachings of yoga. The instructors here are dedicated to helping students stay on the true path of yoga, both on and off the mat. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, this institution provides the support and guidance needed to help you achieve your goals. Come join us at the Yoga Shala of San Antonio and experience the transformative power of yoga in your own life.

Mindful Path Counseling & Wellness is a holistic psychotherapy center located at 2301 Olympia Drive in Flower Mound, Texas. Our team of expert therapists and coaches are dedicated to supporting individuals and families on their personal path to healing and wellness. We offer a range of services including marriage counseling, couples counseling, adult counseling, teen counseling, and online counseling. At Mindful Path Counseling & Wellness, we believe in a holistic approach to wellness that encompasses emotional, spiritual, mental, physical, and energetic well-being. Our inclusive and non-judgmental environment ensures that everyone feels supported, no matter where they are on their journey.

Peace of Mind Therapy, led by Vanessa Bernal, LMFT-S, LPC, is a trusted mental health institution located at 4203 Woodcock Drive in San Antonio, Texas. Specializing in providing therapy services, Vanessa Bernal and her team offer a safe and supportive environment for individuals seeking relief from stress, anxiety, depression, and other mental health concerns. With a focus on promoting overall well-being and inner peace, Peace of Mind Therapy is dedicated to helping clients navigate life's challenges and improve their mental health.

The Well Mind Center of San Antonio is a premier health institution located at 13333 Blanco Road in San Antonio, Texas. Our center is dedicated to providing comprehensive mental health services to individuals in the San Antonio community. Our team of experienced professionals offer a range of therapeutic services to promote emotional well-being and overall mental health. Whether you are seeking therapy, counseling, or psychiatric treatment, our center is here to support you on your journey to a well mind. Contact us today to schedule an appointment and take the first step towards achieving mental wellness.

Mind to Heart Counseling Therapist San Antonio is a leading mental health institution located at 111 Probandt Street in San Antonio, Texas. Our team of dedicated therapists specializes in providing compassionate and effective counseling services to individuals seeking support for a wide range of mental health issues. From anxiety and depression to relationship problems and trauma, our therapists are here to help you navigate life's challenges with empathy and expertise. Whether you're looking for individual therapy, couples counseling, or family therapy, Mind to Heart Counseling Therapist San Antonio is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and heart.

Focus And Balance is a private psychiatric practice located at 2040 Babcock Road, San Antonio, Texas. Our mental health professionals are dedicated to providing advanced psychiatric treatment, including ADHD management for adults and children. In response to COVID-19, we are now offering tele-medicine appointments to ensure the safety of our staff and patients. Additionally, we are proud to offer Neurostar® TMS Therapy for patients with depression, a cutting-edge treatment that has been clinically proven to improve symptoms of depression in patients who have not responded well to traditional antidepressant medications. Our compassionate clinicians are here to support you on your mental health journey.

Counseling And Wellness Services Inc. is a health institution located at 4203 Gardendale Road in San Antonio, Texas, United States. Our dedicated team of professionals is committed to providing comprehensive counseling and wellness services to promote mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or group sessions, we offer a safe and supportive environment for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Blue Mango Wellness and Therapy Services is a holistic wellness center located at 8503 Wood Arbor in San Antonio, Texas. Our team of experienced therapists and wellness professionals are dedicated to helping our clients achieve optimal health and well-being. We offer a range of services including massage therapy, acupuncture, nutritional counseling, and more. Before your appointment, please download our client contract forms from our website and return them to us. This will help us better understand your needs and tailor our services to meet your specific goals.

San Antonio Medical Hypnosis is a premier health institution located at 147 East Mistletoe in San Antonio, Texas. Our team of experienced professionals specializes in utilizing hypnosis as a powerful tool for improving overall health and well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to make positive lifestyle changes, our personalized hypnosis sessions are designed to help you achieve your goals. At San Antonio Medical Hypnosis, we are dedicated to providing high-quality care in a comfortable and supportive environment. Contact us today to learn more about how hypnosis can benefit you.

Welcome to the Mindfulness Therapy Clinic located at 610 Ruiz Street in San Antonio, Texas, United States. Our clinic offers a unique approach to therapy with a focus on mindfulness and cognitive behavioral therapy (CBT). Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you on your journey towards mental wellness. With a wealth of experience and expertise, Dr. Lombardo has been featured on top media outlets including The Today Show, Dr. Oz, and CNN.

Janie Terrazas - The Mindfulness Coach is a health institution located in San Antonio, Texas, United States. Specializing in mindfulness coaching, Janie Terrazas helps individuals cultivate a deeper sense of awareness, presence, and emotional well-being. Through personalized sessions and workshops, clients learn how to manage stress, improve focus, and enhance overall mental health. With a holistic approach to wellness, Janie Terrazas empowers individuals to live more mindfully and authentically. Visit the institution at 2838 North Loop 1604 East to begin your journey towards a more balanced and fulfilling life.

Renew the Mind. Restore the Soul. is a unique institution located at 26108 Overlook Parkway in San Antonio, Texas. This establishment is a combination of a book store, health store, and wellness center, offering a wide range of products and services to help individuals achieve mental and spiritual well-being. At Renew the Mind. Restore the Soul., customers can browse through an extensive collection of books on personal development, mindfulness, and spirituality. The store also carries a variety of health and wellness products, including organic supplements, essential oils, and natural skincare items.

Mindful Vida Counseling is a health institution located at 3030 Nacogdoches Road in San Antonio, Texas. Our dedicated team of counselors provides compassionate and professional mental health services to help individuals achieve emotional well-being and personal growth. We offer a variety of therapy approaches, including mindfulness-based techniques, to support our clients in overcoming challenges and improving their overall quality of life. At Mindful Vida Counseling, we are committed to fostering a safe and supportive environment where individuals can explore their thoughts and feelings in a non-judgmental space. Contact us today to begin your journey towards a more mindful and fulfilling life.

Hands On Wellness Massage and Therapy is a luxurious spa located in the heart of San Antonio, Texas. Our expert therapists offer a wide range of massage and therapy services to help you relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to target specific muscle tension or a soothing aromatherapy session to unwind, we have the perfect treatment for you. Come visit us at 22106 Red Sand Drive and experience the ultimate in relaxation and wellness.

Wellspring Waters Counseling and Wellness is a health institution located in San Antonio, Texas. We offer a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our experienced and compassionate team of therapists and wellness professionals are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, we are here to help. Visit us at 6035 Farm-To-Market Road 78 to start your journey towards a healthier and happier life.

The Institute of Divine Metaphysical Research (IDMR) - San Antonio Branch is a renowned educational institution dedicated to the exploration and understanding of metaphysical concepts and spiritual teachings. Located at 902 Pat Booker Road in Universal City, Texas, the IDMR offers a wide range of courses, workshops, and events designed to help individuals deepen their spiritual knowledge and enhance their personal growth. With a team of experienced instructors and a welcoming community of like-minded individuals, the IDMR - San Antonio Branch provides a supportive and enriching environment for those seeking to expand their understanding of the divine. Whether you are interested in meditation, energy healing, or metaphysical philosophy, the IDMR is the perfect place to explore and expand your spiritual horizons. Come join us on this transformative journey towards enlightenment and self-discovery.

Sound Mind Psychotherapy is a premier mental health institution located at 5835 Callaghan Road in San Antonio, Texas. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to help individuals achieve emotional well-being and personal growth. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and develop coping skills to navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey to mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Mind Over Matter Psychotherapy is a leading mental health institution located at 4115 Medical Drive in San Antonio, Texas. Our team of experienced therapists and counselors are dedicated to helping individuals overcome their mental health challenges and achieve a sense of well-being. We offer a wide range of therapy services tailored to each individual's unique needs, including cognitive behavioral therapy, mindfulness-based therapy, and trauma-focused therapy. At Mind Over Matter Psychotherapy, we believe that with the right support and guidance, anyone can achieve mental wellness and live a fulfilling life.

Unbound Minds, LLC. is a health institution located in San Antonio, Texas, United States. We specialize in providing comprehensive mental health services to individuals seeking support and guidance. Our team of experienced professionals is dedicated to helping clients overcome challenges and achieve mental wellness. At Unbound Minds, LLC., we offer a range of therapeutic approaches tailored to meet the unique needs of each individual. Our goal is to empower our clients to break free from mental health barriers and live fulfilling, balanced lives.

Black Swan Yoga San Antonio - Downtown is a premier yoga studio located in the heart of San Antonio, Texas. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. With a focus on mindfulness, flexibility, and strength, our classes are designed to help you achieve your fitness goals and find inner peace. Come join us at 914 East Elmira Street and experience the transformative power of yoga at Black Swan Yoga San Antonio - Downtown.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Calm Minds Matter - Holistic Wellness Life Coach is a health institution located at 1026 Avant Avenue, San Antonio, Texas, United States. Say YES to healing from chronic stress and anxiety with our services! We believe that inner peace and self-confidence are your birthright, and we are here to help you achieve them. Our services include 1:1 holistic wellness coaching sessions, Shamanic and Reiki Energy Healing practices, private yoga sessions, and more. Our clients have experienced profound relief from stress and anxiety, and have found a sense of calm and confidence after working with us. Don't let self-doubt hold you back - commit to yourself and your well-being today. Book a session with us and start your journey towards a healthier, happier life.