TOP 10 Meditation and mindfulness in Coppell, Texas

Rejuvenate Me Now Wellness is a health institution located at 5600 Scott Court, Joshua, Texas, United States. This wellness center offers a variety of services including Vibrational Sound Therapy, Chakra Balancing, Guided Meditation, Yoga Nidra, and private yoga sessions. The institution specializes in using sound and vibrational therapy to reduce stress and anxiety, improve sleep quality, and promote overall well-being. The institution also offers unique services such as Tibetan bowl therapy, partner yoga sessions, and personalized healing sessions incorporating gemstone placement, aromatherapy, and tuning forks. These services are designed to cater to individual needs and promote relaxation and healing.

Serenity Integrative Therapy, located at 413 West Bethel Road in Coppell, Texas, is a health institution founded by Sarah, a licensed clinical social worker with a passion for helping individuals achieve optimal wellness. Sarah specializes in regulation of the nervous system and the re-consolidation of traumatic memories using Accelerated Resolution Therapy. At Serenity Integrative Therapy, Sarah combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools to support her clients on their journey to self-discovery and healing. She is also a certified yoga teacher, incorporating breath work, functional movement, and meditation modalities to promote greater embodiment and self-awareness.