The 30 Best High intensity interval training classes in Texas

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F45 Training Morton Ranch is a state-of-the-art gym located in Katy, Texas. Our facility at 3011 West Grand Parkway North offers a variety of fitness classes and training programs designed to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our expert trainers are here to support and motivate you every step of the way. Join our community and start your journey to a healthier, happier you at F45 Training Morton Ranch.

High Velocity Gymnastics is a premier gym located in Brownsville, Texas, United States. We offer top-notch facilities and training for gymnasts of all ages and skill levels. Our experienced coaches provide personalized instruction to help athletes reach their full potential in a safe and supportive environment. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for excellence, High Velocity Gymnastics is the place for you. Join us at 4818 Paredes Line Road and experience the thrill of high-speed gymnastics today!

F45 Training Argyle is a cutting-edge gym and health institution located at 1234 Farm to Market Road 407 in Northlake, Texas, United States. We offer functional group fitness classes that have been reimagined to provide the ultimate total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts available, we help you unleash your inner athlete. Our team of F45 trainers are dedicated to providing expert guidance and unwavering support, similar to a personal trainer experience. At F45 Training Argyle, we believe in more than just mirrors and mood lights - it's about what you do with your time and how you feel after each workout. Joining our movement means joining a supportive community that motivates you every step of the way. By signing up, you can receive 10% off at the F45 Shop and gain access to exclusive offers, new workouts, and upcoming events. Use code F45SAVE10 to redeem your discount.

F45 Training North Midland is a state-of-the-art gym located at 4425 West Wadley Avenue in Midland, Texas. This fitness institution offers a wide range of high-intensity interval training (HIIT) workouts that are designed to help individuals achieve their fitness goals in a supportive and motivating environment. With expert trainers and top-of-the-line equipment, F45 Training North Midland is committed to helping members improve their overall health and wellness. Whether you are looking to lose weight, build muscle, or improve your endurance, F45 Training North Midland has a workout program for you. Join us today and take the first step towards a healthier, happier you.

Master HiiT Functional Boxing Training and Box Academy is a premier gym located at 11450 James Watt Drive in El Paso, Texas. Specializing in high-intensity interval training (HiiT) and functional boxing, this institution offers top-notch fitness programs for individuals looking to improve their strength, endurance, and overall health. With expert trainers and state-of-the-art facilities, Master HiiT Functional Boxing Training and Box Academy is the perfect place to achieve your fitness goals and unleash your inner athlete. Come join us and experience a dynamic and challenging workout like never before!

Elite Swim Training is a premier swim institution located at 4255 Old Highway 77 in Brownsville, Texas. Our experienced coaches provide top-notch training for swimmers of all levels, from beginners to competitive athletes. With a focus on technique, endurance, and strength, we strive to help our students reach their full potential in the water. Our state-of-the-art facilities and personalized coaching ensure that each swimmer receives the attention and guidance needed to excel. Join us at Elite Swim Training and take your swimming skills to the next level.

The Body Firm Personal Training and Fitness Bootcamps is a premier gym located at 2927 Shamrock Avenue in Fort Worth, Texas. Our institution offers personalized training programs and intense bootcamp classes to help individuals achieve their fitness goals. Our experienced trainers provide expert guidance and motivation to help clients push past their limits and reach new levels of strength and endurance. Whether you're looking to lose weight, build muscle, or improve your overall health, The Body Firm is dedicated to helping you succeed. Join us today and start your journey to a healthier, stronger you.

CLASS UFC GYM Downtown Fort Worth is a premier fitness facility located in the heart of Fort Worth, Texas. Our gym offers a wide range of classes and training programs, including high-intensity interval training, boxing, kickboxing, and strength training. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, lose weight, or build strength, our gym has everything you need to reach your goals. Come visit us at 440 West 4th Street and start your fitness journey today!

S.W.E.A.T. Boxing & Training is not your average gym. Located at 3401 West Pioneer Drive in Irving, Texas, we offer a unique approach to fitness that goes beyond just cardio boxing classes. We welcome all personal trainers to train for free at our facility 24 hours a day, 7 days a week, without taking a percentage of what you charge your clients. Our 30 Day Transformation Challenge is the most comprehensive and affordable program of its kind, including private training, boxing, meal plans, classes, consultations, multiple training experts, accountability partners, and therapy. Starting at just $99-199, this program is designed to help you achieve your fitness goals in a supportive and motivating environment. Contact us now for more details!

Alloy Personal Training in Coppell is a premier health and fitness institution located at 612 East Sandy Lake Road in Coppell, Texas, United States. Our experienced trainers are dedicated to helping individuals achieve their fitness goals through personalized training programs tailored to each client's specific needs and abilities. Whether you are looking to lose weight, build muscle, improve your overall health, or enhance your athletic performance, our team at Alloy Personal Training is here to support and guide you every step of the way. With state-of-the-art equipment and a motivating atmosphere, we are committed to helping you reach your full potential and lead a healthier, happier life. Join us at Alloy Personal Training in Coppell and start your journey towards a stronger, fitter you today!

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

ISI® Elite Training in Evans Crossing, TX is a health institution located at 22106 Bulverde Road in San Antonio, Texas. Our strength training programs, diverse workouts, and accountability have helped countless individuals achieve their fitness goals. Our members rave about the energy, variety, and support they receive from our coaches and fellow members. Our IronKidz room provides a safe space for your children while you enjoy a 50-minute workout on the turf. With unlimited access to our valuable workouts, the ISI® App adds convenience and accountability to your fitness journey. Join our #IRON45 Challenge for just $99 to transform your game in just 45 days with high-energy workouts, nutritional challenges, and certified coaching. Don't miss out on our First Session Free offer for local residents aged 18 and older. Take the first step towards a healthier, stronger you at ISI® Elite Training.

Golden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

Houston MMA Classes is a premier gym located at 18611 Farm to Market Road 529 in Cypress, Texas. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes are designed to help you achieve your goals. Join us at Houston MMA Classes and unleash your full potential!

Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Jaxson Appel Speed & Agility Training (JASAT) is a gym located at 15255 Gulf Freeway in Houston, Texas, United States. Specializing in sport performance training, JASAT focuses on teaching proper running fundamentals to athletes of all sports. The classes are not sports-specific, but rather aim to enhance overall athletic ability. With a team of experienced coaches, including former professional athletes like Jaxson Appel himself, athletes can expect to improve their running efficiency, control, and overall performance in their respective sports. Testimonials from top coaches and athletes attest to the effectiveness of JASAT's training programs. Whether you're looking to increase your strength, speed, agility, or flexibility, JASAT is the place to be for athletes in the Houston area. Join JASAT and take your athletic abilities to the next level.

GB2 Training is a premier gym and health institution located at 908 Sleepy Dell Lane in Austin, Texas. We offer top-notch fitness training programs, state-of-the-art equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, GB2 Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

F45 Training South Shore Austin is a cutting-edge gym located at 1604 East Riverside Drive in Austin, Texas. Our state-of-the-art facility offers high-intensity group workouts led by expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our workouts are designed to push you to your limits and get results. Join our supportive community and start your fitness journey today at F45 Training South Shore Austin.

RAescobar Personal Fitness Training is a health institution located at 2650 Gattis School Road, Round Rock, Texas, United States. They offer personalized fitness training programs that include a body scan with over 30 measurements to track and achieve your fitness goals. Whether you choose to work out at the gym or opt for online training, the experienced trainers at RAescobar will tailor exercise and nutrition plans to suit your needs. With 24/7 support and bio-electrical impedance analysis, they ensure you stay motivated and on track. Clients rave about the results they see, from weight loss to muscle gain, and praise the friendly and professional atmosphere. The trainers at RAescobar focus on targeting specific muscle groups, such as the triceps, biceps, and traps, to ensure a well-rounded and effective workout. With a variety of exercises and equipment, including the Bosu Ball and pull up training, they help clients achieve their fitness goals and see real results. Whether you're a beginner looking to get started or an experienced gym-goer looking to switch up your routine, RAescobar Personal Fitness Training has the tools and expertise to help you reach your full potential.

AIE Elite Training is a premier gym and health institution located at 3578 Rockin J Road in Round Rock, Texas. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs designed to help you achieve your health and fitness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay active, AIE Elite Training has everything you need to succeed. Join us today and experience the difference of elite training.

n'Caliente Fitness in Round Rock offers a variety of group fitness classes and boot camp sessions to help you reach your fitness goals. Located at 1100 Sam Bass Road, this gym in Texas provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone up, lose weight, or simply improve your overall health, our experienced instructors are here to guide you every step of the way. Join us at n'Caliente Fitness and start your journey to a healthier, happier you today!

Bodies By Design Personal Training is a top-rated gym located at 15635 Vision Drive in Pflugerville, Texas. With over 21 years of experience, we specialize in small group training to provide personalized coaching in a supportive and non-intimidating environment. Our mission is to help you achieve the transformation that matters most to you, whether it's weight loss, stress relief, strength building, confidence boosting, or improving relationships. At Bodies By Design, you can start right where you are and receive the guidance, support, and accountability you need to stay consistent. Join our #BBDfitnessFamily and experience a positive and judgment-free environment where good vibes are guaranteed.

Our institution offers a variety of fitness classes including belly dance, yoga, pilates, kickboxing, weight loss programs, and personal training sessions in Houston, Texas. Located at 10162 Oakberry Street, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your flexibility, tone your body, or lose weight, we have a class for you. Join us today and start your journey to a healthier, happier you!

Fuse Bungee Fitness in Austin, Texas, located at 4544 South Lamar Boulevard, offers a unique and exciting fitness experience. With a variety of classes including Hip Hop, Jazz, Bungee, Aerial Silks, Belly Dance, Yoga, and more, there is something for everyone at this gym. The DNCE Adult Dance and Fitness program at Balance Dance Studios provides a fun and engaging way to get fit and learn new styles. Whether you're a beginner or experienced dancer, there are classes for all levels. From Ballet to Broadway Jazz to Buti Yoga, there is a diverse range of classes to choose from. The FUSE Bungee Fit class is a full-body cardio workout that will have you sweating and toning your muscles. With low-impact, high-intensity aerobics, this class is sure to challenge and motivate you. Don't miss out on the opportunity to fly through the sky and experience the thrill of bungee fitness at Fuse Bungee Fitness in Austin!

Activate - Dallas (Plano) is the world's first active gaming facility located at 5013 West Plano Parkway in Plano, Texas. Enter a world where you become the player, jumping, climbing, problem-solving, and laughing your way through dynamic game rooms filled with interactive technology that reacts in real time. With a variety of games and different difficulty settings, the experience is personal and adaptable for everyone. Priced at $24.99 per player Monday through Thursday and $29.99 per player Friday through Sunday, Activate - Dallas (Plano) offers an adrenaline-filled adventure for all. The staff is friendly and helpful, explaining how the games work, while lockers make it easy to store belongings. Wristbands allow players to track their points during the games, making it easy to move from room to room.

Get Fit El Paso - Horizon is a health-conscious restaurant located in Horizon City, Texas. Our menu offers a variety of nutritious and delicious options to help you stay on track with your fitness goals. Whether you're looking for a post-workout meal or a guilt-free treat, our dishes are made with fresh, high-quality ingredients to fuel your body and keep you feeling great. Stop by Get Fit El Paso - Horizon and let us help you eat well and live well.

B FIT is a health-conscious institution located at 2822 North Closner Boulevard in Edinburg, Texas. This unique establishment is a combination of a cafe, food provider, and store, offering a wide range of nutritious and delicious options for those looking to maintain a healthy lifestyle. From fresh salads and smoothie bowls to organic snacks and supplements, B FIT has everything you need to fuel your body and mind. Whether you're looking for a quick bite to eat, a refreshing beverage, or a new addition to your pantry, B FIT has you covered. Visit us today and experience the perfect blend of taste and wellness.

Alpha Fit Brigade is a trendy and vibrant cafe, food, and store located at 902 Daisy Avenue in Donna, Texas, United States. Our institution offers a unique and eclectic blend of delicious food options, healthy snacks, and fitness products to help you stay active and energized throughout the day. Whether you're looking for a quick bite to eat, a refreshing drink, or some workout essentials, Alpha Fit Brigade has you covered. Come visit us and experience a one-of-a-kind dining and shopping experience that will leave you feeling satisfied and inspired.