The 30 Best High intensity interval training classes in Austin, Texas

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GB2 Training is a premier gym and health institution located at 908 Sleepy Dell Lane in Austin, Texas. We offer top-notch fitness training programs, state-of-the-art equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, GB2 Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Total Fitness Kickboxing in South Austin, TX is a premier gym and health center located at 3601 West William Cannon Drive in Austin, Texas. Our facility offers a unique and intense workout experience that combines kickboxing techniques with cardiovascular and strength training. Our expert instructors are dedicated to helping you achieve your fitness goals and push you to your limits in a supportive and motivating environment. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Total Fitness Kickboxing is the place for you. Join us today and start your journey to a healthier, stronger you.

Austin International Soccer is a premier health institution located at 11300 West Parmer Lane in Cedar Park, Texas. Our state-of-the-art facility offers top-notch training and coaching for soccer enthusiasts of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned player striving to enhance your game, our experienced staff is dedicated to helping you reach your full potential. Join us at Austin International Soccer and take your health and soccer skills to the next level.

Legends Boxing in South Austin, Texas is not your average gym. Located at 9001 Brodie Lane, this boxing institution offers a unique approach to fitness that will push your limits and challenge you in ways you never thought possible. With a focus on boxing for exercise, Legends Boxing aims to help you achieve your fitness goals while also improving your mental health and overall well-being. The benefits of boxing are endless, from improved cardiovascular health to increased muscle growth and fat loss. At Legends Boxing, you can expect high-intensity workouts that will leave you sweating and feeling empowered. Whether you are a beginner or a seasoned pro, the experienced trainers at Legends Boxing will guide you through each class, helping you to perfect your technique and reach your full potential.

Equinox Austin is a premier gym, health, and spa institution located at 1007 South Congress Avenue in the vibrant city of Austin, Texas. With state-of-the-art facilities and expert staff, Equinox offers a wide range of fitness classes, personalized training programs, and luxurious spa services to help members achieve their health and wellness goals. Whether you're looking to break a sweat in a high-intensity workout, relax and rejuvenate with a massage or facial, or simply unwind in the sauna or steam room, Equinox Austin has everything you need to elevate your fitness and self-care routine. Visit us today and experience the ultimate in health and wellness in the heart of Austin.

Austin Women's Boxing Club is a unique institution located at 2919 Menchaca Road in Austin, Texas. As a gym focused on health and fitness, our classes are run by USA Boxing Certified Coaches who are dedicated to helping you build boxing skills, confidence, and community. We are excited to announce that we will be improving our HVAC and insulation to ensure a comfortable environment for our members. Please note that the gym will be closed from April 1st to April 7th in preparation for these upgrades.

Fuse Bungee Fitness in Austin, Texas, located at 4544 South Lamar Boulevard, offers a unique and exciting fitness experience. With a variety of classes including Hip Hop, Jazz, Bungee, Aerial Silks, Belly Dance, Yoga, and more, there is something for everyone at this gym. The DNCE Adult Dance and Fitness program at Balance Dance Studios provides a fun and engaging way to get fit and learn new styles. Whether you're a beginner or experienced dancer, there are classes for all levels. From Ballet to Broadway Jazz to Buti Yoga, there is a diverse range of classes to choose from. The FUSE Bungee Fit class is a full-body cardio workout that will have you sweating and toning your muscles. With low-impact, high-intensity aerobics, this class is sure to challenge and motivate you. Don't miss out on the opportunity to fly through the sky and experience the thrill of bungee fitness at Fuse Bungee Fitness in Austin!

F45 Training South Shore Austin is a cutting-edge gym located at 1604 East Riverside Drive in Austin, Texas. Our state-of-the-art facility offers high-intensity group workouts led by expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our workouts are designed to push you to your limits and get results. Join our supportive community and start your fitness journey today at F45 Training South Shore Austin.

MADabolic Austin North is a premier gym located at 2900 West Anderson Lane in Austin, Texas. Our facility is dedicated to helping individuals achieve their health and fitness goals through a combination of high-intensity workouts and personalized training programs. Our experienced trainers are committed to providing a supportive and motivating environment for all of our members. Whether you are looking to build strength, increase endurance, or improve overall wellness, MADabolic Austin North is the perfect place to reach your fitness aspirations. Join us today and start your journey to a healthier, stronger you.

America's Best Karate & Kickboxing is a premier health and fitness institution located in Austin, Texas. Offering top-notch training in both karate and kickboxing, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Conveniently situated at 13900 North Interstate Highway 35, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at America's Best Karate & Kickboxing and unleash your full potential today!

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

Sweat Athletics is a premier gym and health center located at 12129 Ranch Road 620 in Austin, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come join our community of fitness enthusiasts and start sweating towards a healthier lifestyle at Sweat Athletics.

Warrior Family Muay Thai ATX is a premier gym located in Austin, Texas, dedicated to promoting health and fitness through the ancient art of Muay Thai. Our experienced instructors provide top-notch training for individuals of all skill levels, from beginners to advanced fighters. Our facility at 12701 Lowden Lane offers a supportive and welcoming environment where students can improve their physical strength, agility, and mental focus. Join our warrior family today and unleash your full potential!

Rumble Boxing is a premier gym located in Austin, Texas, offering a unique and high-energy boxing workout experience. Our state-of-the-art facility on South Interstate 35 Frontage Road provides a dynamic and challenging fitness program that combines boxing techniques with cardio and strength training. Our expert trainers are dedicated to helping you achieve your health and fitness goals in a fun and motivating environment. Join us at Rumble Boxing and unleash your inner fighter while getting in the best shape of your life.

HEAT Bootcamp is a premier fitness institution located in the heart of Austin, Texas. Our gym offers high-intensity interval training (HIIT) classes and personalized health programs to help individuals achieve their fitness goals. With state-of-the-art equipment and experienced trainers, we provide a supportive and motivating environment for all fitness levels. Join us at 2210 South 1st Street and start your journey to a healthier, stronger you at HEAT Bootcamp.

CrossFit City Limits is a premier gym located in Austin, Texas, dedicated to helping individuals achieve their health and fitness goals. Our facility, situated at 5206 Eilers Avenue, offers a welcoming and supportive environment for people of all fitness levels. With a focus on high-intensity interval training, functional movements, and community support, CrossFit City Limits is the perfect place to push your limits and reach new heights in your fitness journey. Our experienced coaches are committed to helping you reach your full potential and achieve lasting results. Join us at CrossFit City Limits and become a part of our thriving fitness community.

Chris Gets U Fit is a premier gym located in Austin, Texas, dedicated to helping individuals achieve their health and fitness goals. With a variety of equipment, classes, and personal training options, we provide a supportive and motivating environment for all fitness levels. Our experienced trainers are committed to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall health. Come visit us at 10603 Metric Boulevard and let us help you on your journey to a healthier, happier you.

Y7 Studio South Lamar is a unique and modern gym located in the heart of Austin, Texas. Our studio offers a variety of health and fitness classes to help you achieve your wellness goals. From high-energy yoga classes to strength training sessions, our experienced instructors are dedicated to helping you reach your full potential. Conveniently located at 2330 South Lamar Boulevard, Y7 Studio South Lamar is the perfect place to break a sweat and improve your overall health. Join us today and start your journey to a healthier lifestyle!

Black Sheep Boxing & Muay Thai, MMA 24 HR is a premier gym located in Austin, Texas. We offer a wide range of fitness classes including boxing, Muay Thai, and MMA training. Our facility is open 24 hours a day, making it convenient for individuals with busy schedules to get their workout in at any time. Our experienced trainers are dedicated to helping members reach their fitness goals and improve their overall health. Whether you are a beginner looking to learn a new skill or an experienced athlete wanting to take your training to the next level, Black Sheep Boxing & Muay Thai, MMA 24 HR is the perfect place for you. Come visit us at 1921 Cedar Bend Drive and start your fitness journey today!

Mayweather Boxing Fitness in Austin, Texas is a premier gym and health institution founded by legendary boxer Floyd Mayweather. Our state-of-the-art facility offers a unique and dynamic fitness experience that combines boxing training with high-intensity interval workouts. Our expert trainers are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting out. With a focus on strength, conditioning, and overall wellness, Mayweather Boxing Fitness is the perfect place to challenge yourself and take your fitness to the next level. Come visit us at 11101 Burnet Road and join the Mayweather Boxing Fitness community today!

Rise Kickbox is a premier gym located in Austin, Texas, United States. We specialize in kickboxing classes that will help you improve your fitness, strength, and overall health. Our experienced instructors will guide you through intense workouts that will push you to your limits and help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, our classes are designed to accommodate all levels of experience. Join us at 1181 Airport Boulevard and start your journey to a healthier, stronger you at Rise Kickbox.

Round Rock Krav Maga & Kick Boxing is Austin's premier training facility for Krav Maga, offering high-caliber instruction since 1998. Located at 1011 Gattis School Road in Round Rock, Texas, our gym is dedicated to helping you strengthen your body, sharpen your mind, and transform your life. Our classes are designed to help you achieve powerful new fitness levels while gaining crucial skills to protect yourself and your loved ones. Learn the Israeli self-defense system used by the Mossad, US Special Forces, military, and law enforcement in our Krav Maga classes. For an exhilarating workout, try our StrikeFit Kickboxing classes, known for shedding up to 1,000 calories in just one hour.

24 Hour Fitness is a premier gym, health, and spa facility located at 1000 East 41st Street in Austin, Texas. As the name suggests, this institution offers around-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active. With a convenient location and a wide range of offerings, 24 Hour Fitness is the perfect destination for those seeking a comprehensive wellness experience.

Orangetheory Fitness is a cutting-edge gym located at 1911 Aldrich Street in Austin, Texas. Our institution focuses on helping individuals improve their overall health and fitness through a unique combination of cardio, strength training, and high-intensity interval workouts. Join now and take advantage of our special offer - purchase a Heart Rate Monitor and get your next month free! This limited-time promotion is perfect for those looking to track their progress and maximize their results.