Sigma Performance Training
3311 Richmond Avenue, Houston, TX 77098
Hours open
Monday:
5:00 AM - 8:00 PM
Tuesday:
5:00 AM - 8:00 PM
Wednesday:
5:00 AM - 8:00 PM
Thursday:
5:00 AM - 8:00 PM
Friday:
5:00 AM - 5:00 PM
Saturday:
8:00 AM - 4:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.
Reviews
"The entire team—Carlos, Mirna, Jonathan, Víctor, and all of the other trainers— are the best! They genuinely care about who you are as a person and your progress! Sigma wanted to create a gym that also feels like a home, and they have succeeded in that mission! From birthday parties to holiday potlucks, the atmosphere here is warm and welcoming. I highly recommend all of the trainers here and the gym as a place to get swole!"
"Mirna and Carlos are the best. I have been training with them 2x a week for over 3 years and it is one of the best decisions I have ever made for myself. They have built an outstanding team of trainers, facility, and community. Everything you need to hit whatever goal you are trying to achieve. I can’t say enough good things but the strongest recommendation I can give is that I have referred multiple friends and family who are now training with them regularly."
"I have to share my amazing experience at sigma! As a 40+ female who has noticed my muscle tone to decrease with age, I've become determined to incorporate strength training into my workout routine. I couldn't have found a better place to do that!. My trainer, the one and only Emily, is incredible! She's got the sass, smarts, and strength to push us through some intense workouts even when we want to quit. Since I started training with her, I've noticed a dramatic increase in my energy levels and a significant appearance in my muscle tone. I’m also much more confident using weights now. At the group trainings everyone motivates each other and it's been great to meet so many other Moms that understand the importance of staying healthy and strong. -Tiff"
"I’ve been training with Carlos since 2019, and his expertise in strength training is impressive. When he opened Sigma Gym, continuing with him was an easy decision. Carlos has a deep understanding of body mechanics and tailors workouts to overcome limitations and maximize results. The Pilates sessions at Sigma are equally amazing. Mirna and Victor are highly skilled, and have significantly enhanced my flexibility and core strength. Highly recommended for those looking for tailored, effective training."
"Carlos & Mirna are the best trainers I’ve ever met and they created a stunning gym and put together an amazing team of trainers. Sigma is so welcoming like a second home with extremely talented and committed trainers. Couldn’t recommend this place highly enough"
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