TOP 30 High intensity interval training classes in Mission, Texas

9Round - Mission is a gym located at 2310 East Expressway 83 in Mission, Texas, United States. Our mission is to make our members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including a free full 9Round workout with no obligations, Trainer-Led circuit hours with Champion Trainers, and personalized Personal Training sessions with our Certified Trainers. Our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with kickboxing fitness workouts led by dedicated trainers. Our team of instructors is dedicated to changing lives every day, providing proper guidance to help establish a healthy lifestyle.

Mission Boxing is a premier gym located in Mission, Texas, United States. Our facility, situated at 1520 U.S. 83 Business, is dedicated to promoting health and fitness through the sport of boxing. We offer a variety of classes and training programs for individuals of all skill levels, from beginners to experienced boxers. Our knowledgeable and experienced trainers are committed to helping our members achieve their fitness goals while learning the art of boxing. Join us at Mission Boxing and unleash your inner fighter while improving your physical and mental well-being.

Bodies By Design Personal Training is a top-rated gym located at 15635 Vision Drive in Pflugerville, Texas. With over 21 years of experience, we specialize in small group training to provide personalized coaching in a supportive and non-intimidating environment. Our mission is to help you achieve the transformation that matters most to you, whether it's weight loss, stress relief, strength building, confidence boosting, or improving relationships. At Bodies By Design, you can start right where you are and receive the guidance, support, and accountability you need to stay consistent. Join our #BBDfitnessFamily and experience a positive and judgment-free environment where good vibes are guaranteed.

Empire Gym is a premier fitness facility located at 709 North Inspiration Road in Mission, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Join Empire Gym today and start your journey to a healthier, stronger you.

Torres Boxing Academy is a premier gym and health institution located at 2714 North Conway Avenue in Mission, Texas, United States. Our academy offers top-notch boxing training and fitness programs for individuals of all skill levels. Our experienced coaches and trainers provide personalized attention and guidance to help you achieve your fitness goals and improve your boxing skills. Whether you're a beginner looking to get in shape or an experienced boxer aiming to take your skills to the next level, Torres Boxing Academy is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Castro Fight Pit is a health institution located at 3109 North Inspiration Road in Mission, Texas, United States. This facility offers a unique and intense workout experience, specializing in high-intensity interval training and combat sports conditioning. Whether you're looking to improve your physical fitness, build strength, or learn self-defense techniques, Castro Fight Pit provides a challenging and supportive environment to help you achieve your goals. Join us for a workout that will push your limits and leave you feeling empowered and strong.

Explosion Dance and Fitness Studio is a dynamic gym and health institution located at 900 South Stewart Road in Mission, Texas, United States. Our state-of-the-art facility offers a wide range of fitness classes and dance programs designed to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to guide and motivate you every step of the way. Come join our vibrant community and experience the explosive energy of our studio today!

TruFit Athletic Clubs - Conway is a state-of-the-art gym and health facility located at 3205 North Conway Avenue in Mission, Texas. Our institution is dedicated to helping individuals achieve their fitness goals through personalized training programs, group fitness classes, and top-of-the-line equipment. Whether you are looking to improve your strength, endurance, or overall health, our experienced staff is here to guide and support you every step of the way. Join us at TruFit Athletic Clubs - Conway and start your journey to a healthier, happier you today!

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Torvik Athletic Center, located at 84 Northeast Interstate 410 Loop in San Antonio, Texas, is a health institution dedicated to helping individuals live their best lives through personalized training programs. Whether you're a seasoned athlete or new to working out, Torvik offers proven methods to help you reach your fitness goals. Every person who walks through our doors is seen as part of our community, and we prioritize their progress and well-being every step of the way. In addition to personal training, Torvik offers a Ninja Trix program for kids to master ninja skills through kicking, flipping, and rolling. The center also offers martial arts training, producing over 25 black belts in American Taekwondo since 2006. Martial arts has proven to improve confidence, discipline, respect, and strength in both children and adults.

Privatech Performance is a leading institution located at 7209 North 58th Street in Mission, Texas, United States. We specialize in providing top-notch training and coaching services to help individuals achieve their fitness goals and improve their overall performance. Our experienced and dedicated team is committed to helping our clients reach their full potential through personalized programs and cutting-edge techniques. Whether you're looking to enhance your athletic abilities, lose weight, or simply improve your overall health and wellness, Privatech Performance is the place for you. Join us today and start your journey towards a stronger, healthier, and more confident you.