TOP 30 Anxiety relief techniques in Austin, Texas

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Highland Lakes Acupuncture is a premier health institution located in Austin, Texas. Our experienced and professional acupuncturists provide a wide range of traditional Chinese medicine services to help improve your overall well-being. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized and effective treatments. Visit us at 11701 Bee Cave Road to experience the healing benefits of acupuncture.

Zeitgeist Wellness Group is a premier health institution located in Austin, Texas. Our team of experienced professionals is dedicated to providing top-quality wellness services to help our clients achieve optimal physical and mental well-being. From personalized fitness programs to holistic healing treatments, we offer a wide range of services to cater to the individual needs of each client. Visit us at 6448 U.S. 290 and let us help you on your journey to a healthier, happier life.

HealWell Acupuncture and Herbal Medicine Clinic is a leading health institution located in Austin, Texas. Our clinic specializes in providing traditional Chinese medicine treatments such as acupuncture and herbal medicine to promote overall health and wellness. Our team of experienced practitioners is dedicated to helping our patients achieve optimal health through natural and holistic approaches. Whether you are seeking relief from pain, stress, or chronic conditions, HealWell Acupuncture and Herbal Medicine Clinic is committed to providing personalized care to meet your individual needs. Visit us at 13625 Pond Springs Road and start your journey to better health today.

Acupuncture Chinese Med Center: He Yuxin is a renowned health institution located at 10601 Pecan Park Boulevard in Austin, Texas, United States. Specializing in traditional Chinese medicine practices such as acupuncture, herbal medicine, and holistic healing techniques, the center is led by the highly skilled practitioner He Yuxin. With a focus on promoting overall wellness and addressing a wide range of health issues, Acupuncture Chinese Med Center provides personalized and effective treatments to help patients achieve optimal health and balance in their lives. Whether seeking relief from chronic pain, stress management, or support for a specific health condition, patients can trust in the expertise and care provided by He Yuxin and the dedicated team at this esteemed institution.

Rejuvenate Skincare & Wellness is a premier health institution located at 1201 Spyglass Drive in Austin, Texas. Our dedicated team of professionals is committed to providing top-quality skincare and wellness services to help you look and feel your best. From facials and massages to acupuncture and nutritional counseling, we offer a wide range of services to rejuvenate your mind, body, and spirit. Visit us today and experience the transformative power of our holistic approach to health and wellness.

Capitol Pain Institute is a healthcare institution specializing in pain management located at 3508 Far West Boulevard, Austin, Texas, United States. With additional locations in Ohio, Kentucky, Colorado, and Indiana, our team of doctors and nurse practitioners work with each patient to develop a personalized treatment plan to reduce pain and improve functionality. Our integrative approach combines cutting-edge research with proven methods to optimize patient care. During your visit, you can expect a thorough evaluation, discussion of your goals, and the development of a customized treatment plan. We offer follow-up appointments to track progress and adjust your plan as needed. If you are struggling with unmanageable pain, it may be time to visit a pain management doctor at Capitol Pain Institute to get back to the life you love.

Vibrant Minds is a leading health institution located at 1914 Justin Lane in Austin, Texas, United States. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch care and support to help patients achieve optimal mental and physical well-being. With a focus on holistic health and wellness, Vibrant Minds offers a wide range of services and treatments to address a variety of health concerns. Visit us today and let us help you on your journey to a healthier, happier life.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Anna M. Lozano, MD is a reputable medical institution located at 6836 Bee Cave Road in Austin, Texas. Dr. Anna M. Lozano specializes in providing high-quality healthcare services to patients in the local community. With a focus on promoting overall wellness and treating a wide range of medical conditions, Dr. Lozano is dedicated to providing compassionate and personalized care to each individual. Whether you are in need of a routine check-up or more specialized treatment, you can trust Anna M. Lozano, MD to deliver exceptional medical care in a comfortable and welcoming environment.

Joyful Mind is a health and school institution located at 7804 Thomas Springs Road in Austin, Texas, United States. Our mission is to promote mental well-being and emotional balance through a variety of programs and services. From mindfulness meditation classes to therapy sessions, we offer a holistic approach to mental health that aims to cultivate joy and peace in the mind. Our experienced staff is dedicated to helping individuals achieve mental clarity and emotional resilience. Join us at Joyful Mind and embark on a journey towards a happier, healthier you.

Integrative Psychological Services-Jessica Buss, Ph.D. is a health institution located at 11701 Bee Cave Road in Austin, Texas. Led by experienced psychologist Dr. Jessica Buss, this institution offers a range of psychological services aimed at promoting mental health and well-being. From individual therapy to group counseling, Dr. Buss utilizes a holistic approach to address a variety of psychological concerns. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Integrative Psychological Services-Jessica Buss, Ph.D. is dedicated to helping you navigate life's challenges and achieve personal growth.

Yoga Peace School™ is a renowned institution located at 5806 Woodrow Avenue in Austin, Texas, United States. As a leading school dedicated to the practice and teachings of yoga, we offer a wide range of classes and workshops for students of all levels. Our experienced instructors provide personalized guidance and support to help students deepen their practice and achieve inner peace. Join us at Yoga Peace School™ and embark on a transformative journey towards physical, mental, and spiritual well-being.

At Alla Artemova at Bright Keys Piano Studio, located in Austin, Texas, we believe in nurturing the musical talents of all our students. With a focus on developing not just piano skills, but also a deep love for music, our studio offers a comprehensive approach to music education. From ear-training to music theory, from piano technique to music history, we cover all aspects of musicianship. Our goal is to create a positive and enjoyable learning environment, where students can flourish and grow as musicians. Come join us and discover the joy of playing the piano with your mind, as well as your fingers. Studio hours are flexible to accommodate busy schedules.

Psychology Specialists PLLC is a leading mental health institution located at 2802 Flintrock Trace in Austin, Texas. Our team of dedicated professionals specializes in providing top-quality psychological services to help individuals overcome a variety of mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, our experts are here to provide you with the personalized care and support you need. With a focus on evidence-based practices and a compassionate approach, Psychology Specialists PLLC is committed to helping you achieve optimal mental health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Alejandra Peña Therapy, PLLC is a health institution located at 8700 Menchaca Road in Austin, Texas. Our dedicated team of therapists provides personalized and compassionate therapy services to individuals seeking support for mental health and emotional well-being. We offer a safe and welcoming environment where clients can explore their thoughts and feelings in a confidential setting. Our goal is to help individuals navigate life's challenges and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Blanca Sanchez-Navarro, LPC-S, LCDC is a health institution located at 3407 West Slaughter Lane in Austin, Texas, United States. With thirty years of experience, Blanca specializes in substance use disorders (addiction) and recovery counseling, but also works with a wide range of personal issues and psychological concerns for adults of all ages and backgrounds. Blanca believes in helping clients develop the skills they need to create balance and peace in their lives, using counseling techniques tailored to each individual. The institution's mission is to help clients realize their potential and achieve the life they seek.

Paige Bartholomew Counseling and Hypnotherapy is a health institution located at 5450 Bee Cave Road in Austin, Texas, United States. With 13 years of experience as a Master-Level Therapist, Paige Bartholomew-Newberry offers counseling services that are covered by insurance in Texas. For those without Texas insurance, a sliding scale fee is available. Specializing in Complex PTSD, hypnosis-trance, inner-constellation-work, and ancient Sufi healing, Paige provides effective therapy that deeply changes clients from the inside out. Trauma, the leading cause of depression and anxiety, can manifest in various ways such as emotional numbness, recurrent depression, panic, anxiety, and chronic pain. Paige believes in healing the all-loving "higher-self" to open up new worlds of healing. Using Divine Energy, Paige clears mental distortions and blocks to help clients save their love relationships and themselves in return. Trustworthiness, love, time, and consistency are key components in Paige's approach to healing the heart.

Bloom Therapy is a leading health institution located on West 43rd Street in Austin, Texas. Our dedicated team of therapists are committed to helping individuals bloom and thrive through personalized therapy sessions. Whether you are seeking support for mental health issues, relationship challenges, or personal growth, our experienced therapists are here to guide you on your journey to wellness. At Bloom Therapy, we believe in empowering our clients to overcome obstacles and achieve their full potential. Book a session with us today and start your journey towards a happier and healthier life.

Stephanie Sifuentes Therapy is a health institution located at 12741 Research Boulevard in Austin, Texas, United States. Our dedicated team of therapists offers personalized and compassionate care to help individuals navigate through various mental health challenges. We provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to guide you towards a path of self-discovery and empowerment. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Havamal Therapy is a leading health institution located at 3625 Menchaca Road in Austin, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer a range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier life.

Debra Sussman Psychotherapy is a reputable health institution located at 7700 State Highway 71 in Austin, Texas, United States. Specializing in psychotherapy services, the institution provides compassionate and professional care to individuals seeking support for mental health issues. With a focus on personalized treatment plans and evidence-based practices, Debra Sussman Psychotherapy is committed to helping clients navigate their emotional challenges and achieve overall well-being. The dedicated team of therapists at this institution offers a safe and welcoming environment for clients to explore their thoughts and feelings, fostering growth and healing.

Matt Massage Therapy is a premier wellness center located at 2208 North FM 620 in Austin, Texas. Our skilled and experienced massage therapists offer a range of therapeutic services to help you relax, rejuvenate, and heal. Whether you are looking to relieve muscle tension, reduce stress, or improve your overall well-being, our team is dedicated to providing personalized care to meet your unique needs. Visit us today and experience the healing power of massage therapy.

Counterbalance Counseling & Psychiatry is a compassionate and effective option in Austin, Texas. Our practice prioritizes creating a safe and judgment-free space for clients to explore their emotions and experiences. Our licensed providers offer a blend of traditional therapy and evidence-based approaches, such as EMDR, to help clients achieve positive results. With a focus on building a foundation, feeling heard, and learning to love oneself, our practice aims to support clients on their journey towards healing and growth. Whether you are dealing with trauma, grief, PTSD, or simply seeking support, our team at Counterbalance Counseling & Psychiatry is here to help. Contact us today to schedule an appointment and begin your path towards wellness."

Empower Therapy ATX is a leading health institution located at 3001 North Lamar Boulevard in Austin, Texas, United States. Our mission is to empower individuals to achieve their optimal physical and mental well-being through personalized therapy services. Our team of experienced and compassionate therapists are dedicated to providing high-quality care and support to help our clients improve their overall health and quality of life. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, Empower Therapy ATX is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Therapy by Emily Bray is a health institution located at 9501 North Capital of Texas Highway in Austin, Texas. Emily Bray is a highly trained and experienced therapist who offers a range of therapy services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Emily Bray provides a safe and supportive environment for healing and growth. With a compassionate and personalized approach, Therapy by Emily Bray is dedicated to helping clients achieve positive and lasting change in their lives.

Slavis Therapy Works, LLC is a health institution located at 8133 Mesa Drive in Austin, Texas, United States. The institution is dedicated to providing psychotherapy services to children, adolescents, and adults. The founder, a Licensed Clinical Social Worker with over 14 years of experience, aims to help individuals identify their strengths and develop coping mechanisms to navigate through emotional challenges. The mission of Slavis Therapy Works is to offer comprehensive therapeutic support to the community, focusing on areas such as depression, anxiety, ADHD, bipolar disorder, grief, conflict resolution, and crisis intervention. The institution is committed to creating a trusting relationship with clients to foster personal growth and resilience in the face of life's transitions.

Abundant Life Counseling Services, P.A. is a health institution located at 13740 North Highway 183 in Austin, Texas, United States. Our dedicated team of counselors and therapists are committed to providing compassionate and professional mental health services to help individuals achieve emotional well-being and lead fulfilling lives. Our services include individual therapy, couples counseling, family therapy, and group therapy. We strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a more abundant life.

Dawn M. Hill, MA, LPC, LLC is a health institution located at 10601 Pecan Park Boulevard in Austin, Texas, United States. Our licensed professional counselor, Dawn M. Hill, offers individual therapy services to help clients navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Melanie A. Murray, LPC is a health institution located at 2525 Wallingwood Drive in Austin, Texas, United States. Melanie is an intuitive trauma psychotherapist who is dedicated to supporting individuals in deep investigations of their mind, body, and soul. Through Somatic Experiencing Therapy and Internal Family Systems therapy skills, she helps adults heal and thrive by accessing their essential nature and true power. The goal is to release trauma, overcome fear, and return to a life of resilience and joy. Melanie believes in the power of connecting to one's inner healer and living from the Authentic Self. She works with clients who are committed to conscious development and unburdening themselves from past conditioning and trauma. By releasing stuck pain and accessing the body's inherent intelligence, individuals can find relief from anxiety, depression, PTSD, and other forms of trauma.

LSM Therapy PLLC is a health institution located at 3906 North Lamar Boulevard in Austin, Texas, United States. Specializing in counseling, therapy, and social work services for both children and adults, LSM Therapy aims to navigate challenges through therapeutic play and mindfulness. Each session is focused on creating a safe and non-judgmental space where individuals are understood and accepted. Together, tools are developed to cope with various issues and behaviors.