The 30 Best Anxiety relief techniques in Round Rock, Texas

Pathlight Mood & Anxiety Center Round Rock is a leading mental health institution located in Round Rock, Texas. Our dedicated team of professionals is committed to providing high-quality care for individuals struggling with mood and anxiety disorders. We offer a wide range of services, including therapy, medication management, and support groups, to help our patients achieve optimal mental wellness. Our facility is conveniently located at 1 Chisholm Trail Road, making it easily accessible for those in the Round Rock area. If you or a loved one is in need of mental health support, Pathlight Mood & Anxiety Center Round Rock is here to help.

The Olympia Neurological Institute at Round Rock, located at 1401 Medical Parkway in Cedar Park, Texas, is a comprehensive health institution offering multispecialty treatment for primary care, pain management, neurosurgical, and neurological conditions. Our expert team of physicians, physician assistants, nurse practitioners, and medical assistants specialize in neurosurgical care for the spine, brain, and peripheral nerve, with a focus on complex and minimally invasive procedures. We also provide specialized care for neuro-oncology, trigeminal neuralgia, and complex pain interventions. Living with untreated pain can have a significant impact on one's quality of life, which is why we offer a range of services including psychiatric care for adults dealing with anxiety, depression, ADHD, OCD, and more. Dr. Arizaga, with over 15 years of experience, utilizes talk and medical therapy to treat a variety of complex behavioral health conditions.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Royal Vista Dental is a premier dental institution located in Round Rock, Texas, United States. Our team of experienced dentists and healthcare professionals are dedicated to providing top-notch dental care in a comfortable and welcoming environment. From routine cleanings to complex procedures, we offer a wide range of services to meet all of your dental needs. At Royal Vista Dental, we prioritize patient satisfaction and strive to deliver exceptional care with the latest technology and techniques. Visit us today and experience the royal treatment for your smile.

Tabula Rasa Day Spa is a luxurious beauty salon located in Round Rock, Texas. Our spa offers a tranquil and relaxing atmosphere where clients can indulge in a wide range of beauty and wellness treatments. From rejuvenating facials and massages to manicures and pedicures, our skilled professionals are dedicated to providing top-notch services that leave you feeling refreshed and rejuvenated. Visit us at 555 Round Rock West Drive and experience the ultimate pampering experience at Tabula Rasa Day Spa.

Mind At Ease Care Services is a leading health institution located in Round Rock, Texas. Our dedicated team of professionals is committed to providing high-quality care and support to individuals in need. From mental health services to physical therapy, we offer a wide range of programs to help our clients achieve optimal well-being. Our facility is conveniently located at 3000 Joe Dimaggio Boulevard, making it easily accessible for those seeking our services. At Mind At Ease Care Services, your health and peace of mind are our top priorities.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Greenbrook TMS NeuroHealth Centers is a leading health institution located at 1970 Rawhide Drive in Round Rock, Texas, United States. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, Greenbrook TMS offers cutting-edge treatment for individuals suffering from depression, anxiety, and other mental health disorders. Their team of experienced professionals provides personalized care in a comfortable and welcoming environment, with a focus on improving the overall well-being of their patients. Whether you are seeking alternative treatment options or looking for additional support, Greenbrook TMS NeuroHealth Centers is dedicated to helping you on your journey to mental wellness.

Empower Therapy Wellness is a health institution located at 1005 South Mays Street in Round Rock, Texas, United States. We offer personalized and proven support for individuals at every stage of life, with experienced professionals providing care and love in each session. Our goal is to help you heal and navigate life's challenges, creating a safe space for everyone to explore their health and well-being, regardless of background or identity. Our personalized health protocols are tailored to fit your unique lifestyle, and our occupational therapy services focus on mastering emotions and establishing conscious routines. Visit our headquarters in Round Rock to start your journey towards better health and wellness today.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Tere Carrillo Therapist is a spa located at 1000 Gattis School Road in Round Rock, Texas, United States. Each treatment offered is specially designed to provide a unique experience, incorporating powerful massage techniques and the most effective active ingredients available. You can easily schedule your appointments from the comfort of your own home with our convenient appointment program. We offer specialized massages at a discounted price for post-operated patients, along with handmade products for massage therapies, girdles, and treatments. Our services focus on treating neuromuscular and musculoskeletal disorders, aiding in the elimination of toxins and improving lymphatic circulation. Our treatments also help reduce pain, stress levels, and improve overall circulation. Our spa therapy products are designed to invigorate the senses and promote harmony.

Therapy Unlocked - Teletherapy Texas is a cutting-edge health institution located in Round Rock, Texas, United States. Specializing in teletherapy services, they offer a wide range of therapy options to help individuals unlock their full potential and improve their mental health and well-being. With a team of experienced and compassionate therapists, Therapy Unlocked is dedicated to providing quality care and support to clients from the comfort of their own homes. Whether you're dealing with anxiety, depression, stress, or other mental health issues, Therapy Unlocked is here to help you on your journey to healing and self-discovery. Visit them at 1101 Satellite View for a personalized and convenient therapy experience.

Side by Side Wellness Center is a premier health institution located in Round Rock, Texas. Our center is dedicated to promoting overall well-being and providing top-notch healthcare services to our clients. We offer a wide range of holistic health services, including acupuncture, chiropractic care, massage therapy, and nutrition counseling. Our team of experienced and compassionate professionals work side by side with clients to help them achieve their health and wellness goals. Visit us at 301 Hesters Crossing Road for a personalized and comprehensive approach to your health needs.

Birdjoy Therapy PLLC is a health institution located at 107 Lewis Street in Round Rock, Texas. Specializing in therapy services, Birdjoy Therapy offers a welcoming and compassionate environment for individuals seeking support and healing. Our team of licensed therapists are dedicated to helping clients navigate through life's challenges and achieve personal growth. With a focus on mental health and well-being, Birdjoy Therapy PLLC is committed to providing high-quality care to individuals in the Round Rock community.

Sue Kullerd, LPC is a reputable health institution located at 1100 Round Rock Avenue in Round Rock, Texas, United States. Specializing in counseling services, Sue Kullerd, LPC offers professional and compassionate therapy to help individuals navigate through life's challenges and improve their mental well-being. With a focus on providing personalized care and support, this institution is dedicated to helping clients achieve their goals and lead fulfilling lives.

Anna Collins, MA, LPC is a health institution located at 1101 Satellite View in Round Rock, Texas, United States. This institution is led by Anna Collins, a licensed professional counselor with a Master's degree in counseling. Anna Collins provides individualized counseling services to help clients navigate through various mental health challenges and improve their overall well-being. With a compassionate and personalized approach, Anna Collins, MA, LPC aims to support individuals in achieving their therapeutic goals and leading fulfilling lives.

Road To Life Counseling is a leading health institution located at 106 South Harris Street in Round Rock, Texas. Our dedicated team of professional counselors is committed to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services to help clients navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, addiction, or relationship issues, our experienced therapists are here to support you on your journey to mental well-being. Contact Road To Life Counseling today to schedule an appointment and take the first step towards a healthier, happier life.

Angela Malek is a Licensed Professional Counselor located in Round Rock, Texas, specializing in counseling therapy for skin picking, hair pulling, Obsessive Compulsive Disorder (OCD), and other challenges. Located at 1311 Chisholm Trail Road, Angela offers a nonjudgmental approach to helping clients work through their hardships. With specialized training in Body Focused Repetitive Behaviors and OCD, Angela utilizes techniques such as the COMB method and ERP to provide effective therapy. She believes in building a secure and trustworthy relationship with her clients to facilitate therapeutic change. Angela offers individual counseling for adults, teens, and preteens aged 11 and up. If you are facing difficulties in your life and feel the need for professional help, Angela Malek can provide the support you need. Visit her LinkedIn profile for more information.

Kelly Nowotny, Counselor is a trusted mental health professional located at 505 East Palm Valley Boulevard in Round Rock, Texas. As a counselor, Kelly provides compassionate and personalized support to individuals seeking help with a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Kelly offers a safe and nonjudgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Kelly Nowotny, Counselor is here to help you on your journey towards healing and self-discovery.

Baobab Psychiatric Services is a leading mental health institution located in Round Rock, Texas. Our team of experienced and compassionate doctors specialize in providing comprehensive psychiatric services to individuals of all ages. We offer a wide range of treatments for various mental health conditions, including depression, anxiety, bipolar disorder, and more. Our facility is equipped with state-of-the-art technology and a comfortable environment to ensure the highest quality of care for our patients. At Baobab Psychiatric Services, we are dedicated to helping individuals achieve mental wellness and lead fulfilling lives. Contact us today at 2200 A W Grimes Boulevard to schedule an appointment.

Six Blades Jiu-Jitsu Austin, located at 13642 North Highway 183 in Austin, Texas, is the Headquarters for the Six Blades Jiu-Jitsu Association, with representation in over 12 countries. We are proud to serve the communities of Austin, Cedar Park, and Round Rock with high-level Brazilian Jiu-Jitsu instruction. Our programs follow a curriculum to ensure continuity in students' learning journeys, all within a modern, clean facility that offers a friendly and safe environment. Brazilian Jiu-Jitsu provides a full-body workout that can help you get fit, increase muscle mass, and improve your overall shape, all while having fun and learning a valuable life skill. Grounded in combative and competitive sport, BJJ sparring is optional but can be a great way to test your abilities and push your limits. For those interested, there are opportunities to compete in tournaments and even pursue a professional career in the sport.

Elements Psychotherapy PLLC is a trusted mental health institution located in Round Rock, Texas, United States. Our team of experienced doctors and therapists are dedicated to providing quality psychotherapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to support you on your journey towards healing and growth. Visit us at 600 Round Rock West Drive to start your path towards a healthier and happier life.

Natasha Moonka Counseling, located at 600 Round Rock West Drive in Round Rock, Texas, is a health institution offering counseling services. Natasha Moonka is a graduate student intern supervised by Angela R Viesca, LCSW-S, CCM, C-ASWCM, CCFP, CART. Natasha is pursuing her master's in clinical Mental Health Counseling at Lamar University, with a background in advertising from The University of Texas at Austin. As a first-generation Indian American, Natasha has a personal understanding of cultural identity issues and family dynamics. She specializes in helping high-achieving professionals, particularly those from marginalized groups, with issues such as burnout, anxiety, depression, relationship dynamics, and more. Her areas of interest include identity issues, racial trauma, women's issues, and career transitions. Limited spots are available, so interested individuals can inquire at info@viescatxs.com. In her free time, Natasha enjoys gardening, spending time with her dog, and exploring Austin's attractions.

new clients and are committed to providing a safe and supportive environment for all. Our team of experienced therapists and wellness professionals are dedicated to helping you navigate through life's challenges and find inner peace and balance. Whether you are struggling with mental health issues, stress, relationship problems, or simply seeking personal growth and self-discovery, we are here to support you every step of the way. Contact Connecting Hearts Wellness Center today and take the first step towards a healthier and happier you.

Ross-Lind Ashleigh is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in mental health services, the institution offers a free, no-obligation phone consultation to address any questions about therapy and their practice. Serving communities in Northwest Austin, such as Round Rock, Leander, and Cedar Park, Ross-Lind Ashleigh also provides online therapy, or tele-therapy, to individuals across Texas. In the realm of grief therapy, clients have the opportunity to share their stories with others who have experienced loss, helping them normalize their feelings and find support. For those struggling with anxiety, the institution offers various strategies and techniques to alleviate symptoms, emphasizing the importance of seeking help as the first step towards relief.

Beckett Franklin-Gray MA LPC is a health institution located at 3000 Joe Dimaggio Boulevard in Round Rock, Texas, United States. This institution is dedicated to providing professional counseling services by licensed professional counselor, Beckett Franklin-Gray. With a Master of Arts in Counseling, Beckett offers a safe and supportive environment for individuals seeking therapy and mental health support. The institution specializes in a variety of counseling services to address a range of mental health concerns, including anxiety, depression, trauma, and relationship issues. Clients can expect personalized care and evidence-based treatment approaches to help them achieve their mental health goals.

Integrity Psychology of Austin PLLC is a trusted mental health institution located at 203 East Main Street in Round Rock, Texas. Our team of experienced psychologists is dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of therapy services to support mental health and well-being. At Integrity Psychology of Austin PLLC, you can expect a safe and welcoming environment where your concerns are heard and your needs are prioritized. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Total Mind & Body is a premier health institution located at 400 West Main Street in Round Rock, Texas, United States. Our dedicated team of experts is committed to helping individuals achieve optimal wellness by focusing on both mental and physical health. From personalized fitness plans to mental health counseling, we offer a wide range of services to cater to all of our clients' needs. Visit us today and take the first step towards a healthier, happier you.

Katy Marvel, LCSW is a health institution located at 306 East Main Street in Round Rock, Texas, United States. As a licensed clinical social worker, Katy Marvel provides professional counseling services to individuals seeking support for mental health issues, relationship difficulties, and life transitions. With a compassionate and client-centered approach, Katy Marvel helps clients navigate their challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other emotional concerns, Katy Marvel is dedicated to providing a safe and supportive environment for your therapeutic journey.

River City Dog Manners is a premier dog training institution located at 845 Satellite View in Round Rock, Texas. Our experienced trainers are dedicated to helping dogs and their owners develop better communication and manners. We offer a variety of classes and programs to suit dogs of all ages and skill levels. Whether you have a new puppy or a rescue dog, we can help you build a strong bond and create a well-behaved canine companion. Join us at River City Dog Manners and unleash your dog's full potential!