Counterbalance Counseling & Psychiatry
4009 Banister Lane, Austin, Texas, United States
About the Counterbalance Counseling & Psychiatry
Counterbalance Counseling & Psychiatry is a compassionate and effective option in Austin, Texas. Our practice prioritizes creating a safe and judgment-free space for clients to explore their emotions and experiences. Our licensed providers offer a blend of traditional therapy and evidence-based approaches, such as EMDR, to help clients achieve positive results. With a focus on building a foundation, feeling heard, and learning to love oneself, our practice aims to support clients on their journey towards healing and growth. Whether you are dealing with trauma, grief, PTSD, or simply seeking support, our team at Counterbalance Counseling & Psychiatry is here to help. Contact us today to schedule an appointment and begin your path towards wellness."
Photos of Counterbalance Counseling & Psychiatry
4009 Banister Ln STE 200, Austin, TX 78704, United States
Opening hours of Counterbalance Counseling & Psychiatry
Monday:
08:00 - 19:00
Tuesday:
08:00 - 19:00
Wednesday:
08:00 - 19:00
Thursday:
08:00 - 19:00
Friday:
08:00 - 16:00
Saturday:
Day off
Sunday:
Day off
Reviews of Counterbalance Counseling & Psychiatry
"I've been seeing Cynthia Castillo from Counterbalance Counseling since February 2022, and it is incredible the amount of progress we've made in such a short amount of time. She is easily the best therapist I've ever had, and I've had a few! We've been doing remote sessions and focused mostly EMDR occasionally mixed with some cognitive behavioral therapy to deal with past trauma. Cynthia is non-judgmental, endlessly observant and intuitive, extremely structured/focused/goal-oriented, and very knowledgeable in her field. She is able to go with the flow when needed, as well as re-focus me on my goals when THAT is needed. As well as being very adept at EDMR therapy, she's also been able to adapt her approach and shift the types of therapeutic tactics when it's necessary to help me tackle any of my issues and help me get to my larger goals. I highly recommend Cynthia Castillo to anyone as a therapist. She's helped me change my life and move past a few longstanding, serious roadblocks already, and I'm so grateful. I look forward to working with her every session."
"Counterbalance is amazing, simply put. I had reached out to a number of different clinics looking to get established as a new patient and no other clinic was as responsive and caring as Counterbalance. I see Ms. Dawson, the PA with the clinic, for medication management and she's incredible. She always takes the time to talk about what's going on in my life, and she's very responsive to any requests I have. I can't recommend Counterbalance enough."
"I love Counterbalance so much, and by extension I also really love my therapist Alexa Nudelman. She is such an phenomenal therapist and has been instrumental in helping me overcome so much in my life. I’ve spent a lot of time in therapy and I’ve talked to many different kinds of therapists but Alexa has been the best by far. If all the counselors at Counterbalance are as awesome as she is, then I say you can’t go wrong. Thanks for being such amazing therapists!"
"Sydney McQuade has made an incredible difference in my life. Since beginning therapy with her, I've improved in ways I never thought possible. She's helped me to understand myself in a much more profound, compassionate way, and my mental health stands on far stronger foundations than it used to. The possibilities for my future feel open where they were once shut. Recently, I've even been able to explore trauma from my childhood, unaddressed for twenty years, that's affected me in ways I'm just starting to understand. Sydney is a kind, thoughtful, intelligent, and generally wonderful person who is very, very effective in her role as a counselor. In therapy with her, I feel safe and understood. Working with Sydney has led to breakthroughs that changed my life, and I'm so thankful. Her practice is on the cutting edge of new kinds of treatment like Eye Movement Desensitization and Reprocessing, in addition to traditional talk therapy. Both methods have been immensely helpful to me. It's difficult to imagine where I would be today without Sydney's support, and that's not an exaggeration. I recommend her to anybody, of any background, who is struggling and needs help."
"My experience as a client at Counterbalance (seeing Lexi Nudelman) over the past year and a half has been life changing! Lexi facilitates a great balance between letting me "steer the ship" and nudging me in certain directions where appropriate. I never feel pressured by her at all. I always feel my mind is in capable and loving hands during each session, and that ultimately, I'm in control. She has been especially helpful with my people-pleasing and self-depricating tendencies, past traumas, grief and plenty more in between. She also offers many resources so I can keep practicing emotional intelligence outside of our sessions which is huge! If you're reading this, I'd encourage you to remember therapists are humans too :). There may be off days or times when something is said that "doesn't land quite right," as Lexi put it once. But through my work with her, these days are VERY few and far between, and she does a great job of bouncing right back! I hear many stories from friends and family who can't say the same about their therapists so I gather that this can be hard to come by! I recommend Counterbalance to everyone I'm close with! Billing and admin processes have been smooth from the get-go as well. They made getting into therapy easier which is huge in the mental wellness space."
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