TOP 30 Anxiety relief techniques in Austin, Texas

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LSM Therapy PLLC is a health institution located at 3906 North Lamar Boulevard in Austin, Texas, United States. Specializing in counseling, therapy, and social work services for both children and adults, LSM Therapy aims to navigate challenges through therapeutic play and mindfulness. Each session is focused on creating a safe and non-judgmental space where individuals are understood and accepted. Together, tools are developed to cope with various issues and behaviors.

Alan Nelson, LPC, LMFT Associate, SEP is a health institution located at 5808 Balcones Drive in Austin, Texas. This institution offers counseling services provided by licensed professional counselors and marriage and family therapists. Additionally, they offer Somatic Experiencing Practitioner services to help individuals overcome trauma and stress. Alan Nelson and his team are dedicated to providing a safe and nurturing environment for clients to explore their emotions and work towards healing and personal growth.

New Vibes Therapy is a premier health institution located at 5555 North Lamar Boulevard in Austin, Texas. Our team of experienced therapists is dedicated to providing top-notch care and support to our clients. We offer a wide range of therapy services designed to help individuals improve their mental and emotional well-being. Whether you are dealing with anxiety, depression, stress, or any other mental health issue, our therapists are here to help you find your inner peace and new vibes. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Insightful Mind Therapy is a trusted health institution located in Austin, Texas, United States. Our team of experienced therapists is dedicated to providing personalized and effective mental health services to help individuals navigate life's challenges and achieve emotional well-being. From individual counseling to group therapy sessions, we offer a range of therapeutic approaches to support our clients in gaining insight, developing coping strategies, and fostering personal growth. Our compassionate and skilled therapists are committed to creating a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Contact Insightful Mind Therapy today to begin your journey towards a healthier mind and a more fulfilling life.

Annie Farmer, Ph.D. is a renowned health institution located at 1907 North Lamar Boulevard in Austin, Texas, United States. Led by Dr. Annie Farmer, a highly qualified and experienced professional with a doctorate in health sciences, the institution offers a wide range of services aimed at promoting health and wellness. From individual consultations to group therapy sessions, Dr. Farmer and her team provide personalized care and support to help clients achieve their health goals. With a focus on holistic and evidence-based practices, Annie Farmer, Ph.D. is dedicated to helping individuals lead healthier and happier lives.

Lavanya Shankar, Ph.D. PLLC is a health institution located at 8400 North Mopac Expressway in Austin, Texas. Led by Dr. Lavanya Shankar, a licensed psychologist with a Ph.D. degree, the institution offers expert psychological services to individuals seeking mental health support. With a focus on providing personalized care and evidence-based treatment, Dr. Shankar and her team strive to help clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lavanya Shankar, Ph.D. PLLC is here to support you on your journey to mental wellness.

Therapy For Every Body is a dedicated health institution located at 8400 North Mopac Expressway in Austin, Texas. Our mission is to provide accessible and inclusive therapy services for individuals of all backgrounds and abilities. Our team of experienced therapists offers a wide range of therapeutic approaches to support mental health and well-being. Whether you are seeking individual, couples, or family therapy, Therapy For Every Body is committed to helping you on your journey towards healing and personal growth. Visit us today and discover the transformative power of therapy for every body.

Art & Therapy ATX is a unique health institution located in Austin, Texas, offering a variety of therapeutic services that combine the healing power of art with traditional therapy techniques. Our experienced therapists use art as a tool for self-expression and healing, helping individuals navigate through difficult emotions and experiences. Located at 915B Shady Lane, our welcoming space provides a safe and supportive environment for clients to explore their creativity and work towards personal growth and well-being. Whether you're struggling with mental health challenges, stress, trauma, or simply looking to enhance your self-awareness, Art & Therapy ATX is here to support you on your journey to healing.

Mindful Therapy, LLC is a health institution located at 7701 North Lamar Boulevard in Austin, Texas. Our team of skilled therapists specialize in providing mindful and holistic therapy services to help individuals improve their mental health and overall well-being. We offer a welcoming and supportive environment where clients can receive personalized treatment plans tailored to their specific needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and start your path towards a healthier mind and body.

Healing Branches is a health institution located at 11615 Angus Road in Austin, Texas, United States. Our mission is to provide comprehensive and holistic healthcare services to individuals seeking physical, mental, and emotional well-being. Our team of experienced healthcare professionals is dedicated to helping patients heal and thrive through a combination of conventional and alternative therapies. At Healing Branches, we believe in treating the whole person, not just the symptoms, and strive to create a nurturing and supportive environment for all who walk through our doors.

Emotional Freedom Me is a holistic wellness center located in Austin, Texas, offering a range of services to promote emotional well-being and inner peace. Our skilled practitioners provide a variety of treatments including massage therapy, energy healing, and mindfulness practices to help clients achieve emotional freedom and balance. Whether you're seeking relaxation, stress relief, or a deeper connection with yourself, our experienced team is dedicated to supporting your journey to emotional wellness. Visit us at 1825 East 38th 1/2 Street to experience the transformative power of Emotional Freedom Me.

Healing Tree Counseling PLLC is a health institution located at 2208 East 14th Street in Austin, Texas. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate life's challenges and find a path towards wellness. Contact us today to schedule an appointment and start your journey towards healing.

Brodie Animal Hospital, located at 3421 West William Cannon Drive in Austin, Texas, has been providing comprehensive veterinary care to pets since 1987. Our mission is to enhance human-animal bonding by offering the best possible care and service to our clients and patients. As a Cat Friendly Certified® Practice, we strive to reduce stress for cats and their caregivers during veterinary visits. We are proud to be an American Animal Hospital Association (AAHA) accredited facility, meeting or exceeding AAHA's standards of care in every aspect of our hospital. Only 15% of animal hospitals in the US and Canada achieve this prestigious accreditation. Our clients rave about the care their pets receive at Brodie Animal Hospital, especially those with anxious pets who appreciate our efforts to make them more comfortable. We offer free "happy visits" to help pets overcome shot anxiety. With our convenient online ordering system, you can easily purchase your pet's favorite food and medicine. Your pet's prescriptions and records will be ready for you at Brodie Animal Hospital.

Jianzhong Ji is a reputable doctor and health institution located at 11113 Research Boulevard in Austin, Texas, United States. Specializing in providing top-quality medical care and services, this hospital is committed to improving the health and well-being of its patients. With a team of highly skilled and experienced medical professionals, Jianzhong Ji offers a wide range of medical treatments and procedures to address various health concerns. Patients can expect personalized care and attention in a comfortable and welcoming environment. Visit Jianzhong Ji for all your healthcare needs and experience exceptional medical care.

Hannah Williams Yoga is a premier yoga studio located at 801 Belterra Drive in Austin, Texas. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. Our experienced instructors provide a variety of classes, from beginner to advanced, focusing on mindfulness, strength, flexibility, and relaxation. Whether you are looking to increase your physical fitness, reduce stress, or simply find inner peace, Hannah Williams Yoga is the perfect place for you. Join us and embark on a journey to a healthier mind, body, and soul.

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

Obelisk Pilates-Yoga is a premier gym and health institution located at 7069 Comanche Trail in Austin, Texas. Offering a unique blend of Pilates and Yoga classes, our experienced instructors are dedicated to helping clients achieve their fitness and wellness goals. With a focus on strength, flexibility, and mindfulness, Obelisk Pilates-Yoga provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative power of Pilates and Yoga in a state-of-the-art facility in the heart of Austin.

Creative Depth Psychotherapy, led by Seja Rachael, LPC-S, is a mental health institution located in Austin, Texas. At this facility, individuals can receive personalized and holistic psychotherapy services that delve deep into the root causes of their emotional struggles. Seja Rachael, a licensed professional counselor supervisor, utilizes creative and innovative therapeutic techniques to help clients heal and grow. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Creative Depth Psychotherapy offers a safe and supportive environment for you to explore your innermost thoughts and feelings. Visit us at 1310 South 1st Street to begin your journey towards healing and self-discovery.

Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.

Amie Kuykendall, LCSW-S is a health institution located at 4201 Medical Drive in San Antonio, Texas, United States. Amie Kuykendall is a licensed clinical social worker with extensive experience in counseling individuals and families. She graduated with honors from the University of Texas at Austin and has specialized training in various therapy techniques such as solution-focused brief therapy, cognitive behavioral therapy, narrative therapy, and grief therapy. She has also completed EMDR training at the basic level. With a background in working with individuals with HIV, cancer, chronic illness, and the terminally ill, Amie Kuykendall offers a compassionate and collaborative approach to counseling. She believes in starting where the client is at and working together to achieve their goals for growth and mental well-being. Additionally, she provides advice and support to families in the "Sandwich Generation" who are balancing the care of both their children and aging parents.

Katie Sammann Psychotherapy is a trusted mental health institution located in Austin, Texas, dedicated to helping kids and teens grow through therapy. Our experienced therapists provide a safe and nurturing environment for children and adolescents to explore their emotions, build coping skills, and develop healthy relationships. We offer individual and group therapy sessions tailored to meet the unique needs of each child or teen. Our goal is to empower young individuals to navigate life's challenges and reach their full potential. Visit us at 13706 Research Boulevard to learn more about how we can support your child's mental health and well-being.

Mara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.

Martha Brandt - Triune Counseling is a trusted institution located at 5524 Bee Cave Road in Austin, Texas. Specializing in providing sensitive, confidential, and effective psychotherapy and consulting services, Martha Brandt is an experienced Licensed Professional Counselor dedicated to helping individuals, relationships, and groups achieve healing and growth in mind, body, and spirit. Clients who are motivated and committed to their personal development will find a supportive and nurturing environment at Triune Counseling.

Honored Soul Psychotherapy Practice is a renowned health institution located at 9901 Brodie Lane in Austin, Texas, United States. Our practice is dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists offers a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. At Honored Soul Psychotherapy Practice, we prioritize the needs and concerns of each client, creating a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.

Katharine Barnhill, LCSW, CGP is a trusted institution located at 1015 Beecave Woods Drive in Rollingwood, Texas, United States. With over 20 years of experience as a psychotherapist in Austin, Katharine works with individuals, couples, and groups, providing support to other therapists as well. She believes that entering into therapy is a positive step towards health and hope, and values her clients' dedication to their personal growth. Katharine is dedicated to partnering with her clients on their journey to healing and self-discovery. For more information about Katharine and her services, visit her website.

Dr. Beisel Psychotherapy is a leading mental health institution located at 1015 Beecave Woods Drive in Austin, Texas. Our team of experienced and compassionate therapists specialize in providing individualized psychotherapy services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey to healing and personal growth. With a warm and welcoming atmosphere, Dr. Beisel Psychotherapy is dedicated to helping clients achieve mental health and emotional wellness.

Patricia Jones Counseling is a health institution located at 5307 U.S. 290 in Austin, Texas, United States. We believe in the power of looking within oneself to find clarity and awaken the true self, as famously quoted by Carl Jung. Our dedicated team of counselors are here to support you on your journey towards self-discovery and personal growth. Whether you are facing challenges in your relationships, struggling with mental health issues, or simply seeking guidance, we are here to help. Contact us today to begin your journey towards a brighter tomorrow.

Debbie Radzinsky, LCSW is a health institution located at 1711 Fort View Road in Austin, Texas, United States. This facility is led by licensed clinical social worker Debbie Radzinsky, who provides expert counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Debbie Radzinsky, LCSW offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Debbie Radzinsky, LCSW is dedicated to helping you navigate through life's challenges and achieve a greater sense of balance and fulfillment.

Martin Psychotherapy Services is a reputable health institution located at 5808 Balcones Drive in Austin, Texas. Our dedicated team of licensed therapists and counselors are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced professionals are here to help you navigate life's challenges and achieve greater well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Evolving Mind Psychotherapy is a leading mental health institution located in Austin, Texas, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and achieve personal growth. We offer a supportive and compassionate environment where clients can explore their thoughts and emotions in a safe space. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to help you evolve and thrive. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.