TOP 30 Anxiety relief techniques in Austin, Texas

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South Austin Dental Specialty Group is a leading dental institution located at 5000 Davis Lane in Austin, Texas. Our dedicated team of specialists provides a wide range of dental services, from general check-ups to advanced procedures. We prioritize patient comfort and satisfaction, using the latest technology and techniques to ensure top-quality care. Whether you need a routine cleaning or a complex dental treatment, our experienced staff is here to help. Visit us today and experience the difference at South Austin Dental Specialty Group.

Austin Onsite Acupuncture is a premier health institution located at 300 Beardsley Lane in Austin, Texas, United States. Our team of experienced acupuncturists provide personalized and effective treatments to promote overall well-being and alleviate a variety of health issues. Whether you are seeking relief from chronic pain, stress, or other conditions, our skilled practitioners are dedicated to helping you achieve optimal health and balance. Visit Austin Onsite Acupuncture for a holistic approach to healing and wellness.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

South Austin Psychiatry is a leading mental health institution located at 8701 Menchaca Road in Austin, Texas. Our team of experienced psychiatrists and mental health professionals are dedicated to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatment options to help our patients achieve optimal mental wellness. At South Austin Psychiatry, we prioritize the well-being of our patients and strive to create a supportive and compassionate environment for healing. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Integrative Psychiatry Austin is a health institution located at 3660 Stoneridge Road, Austin, Texas, United States. Our VITAL CARE Consultation offers a one-on-one visit with your practitioner, while our BLENDED CARE approach provides a personalized custom team of specialists based on your unique needs. Our TOTAL HOLISTIC CARE includes a comprehensive 360-degree work-up and ongoing holistic health program to optimize and transform your health. With additional locations in Cedar Park and Bee Cave, we strive to provide the best care possible. Please note that the information on our website is for informational and educational purposes only, and we recommend consulting your own physician for specific symptoms and conditions.

Congruent Therapy of Austin is a leading health institution located at 12343 Hymeadow Drive in Austin, Texas, United States. Our team of experienced therapists provides individualized and compassionate care to help clients achieve mental wellness and personal growth. We offer a range of therapy services, including individual counseling, couples therapy, and group therapy, all tailored to meet the unique needs of each client. Our mission is to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards a more fulfilling life. Visit us at Congruent Therapy of Austin and take the first step towards a healthier, happier you.

Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.

Austin Embodied Therapy is a leading health institution located at 1000 Westbank Drive in the picturesque West Lake Hills of Texas, United States. Specializing in holistic and body-centered therapy, our experienced practitioners are dedicated to helping individuals reconnect with their physical and emotional well-being. Through a combination of traditional therapeutic techniques and mindfulness practices, we offer a safe and nurturing environment for clients to explore and heal. Whether you are struggling with anxiety, trauma, or simply seeking personal growth, Austin Embodied Therapy is here to support you on your journey to wellness.

Austin EMDR Brainspotting Psychotherapy PLLC is a health institution located at 14425 Falcon Head Boulevard in Austin, Texas. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Brainspotting therapy, our experienced professionals provide compassionate and effective treatment for individuals struggling with trauma, anxiety, depression, and other mental health issues. Our goal is to help clients process and overcome difficult experiences, leading to healing and personal growth. Contact us today to schedule a consultation and begin your journey towards mental wellness.

Bree Howard Therapy is a trusted institution located in Austin, Texas, offering professional therapy services to help individuals improve their mental health and well-being. Situated at 4131 Spicewood Springs Road, Bree Howard Therapy is led by a dedicated therapist who provides personalized care and support to each client. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Bree Howard Therapy is committed to helping you navigate through your struggles and achieve a greater sense of peace and balance in your life. With a compassionate approach and expertise in a variety of therapeutic techniques, Bree Howard Therapy is a top choice for those seeking support in the Austin area.

Therapy Austin North is a health institution located at 8500 Shoal Creek Boulevard in Austin, Texas. We offer a variety of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists provides personalized treatment plans to address a range of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Therapy Austin North, we are dedicated to helping our clients achieve their therapy goals in a supportive and compassionate environment.

The Austin Art Therapy Collective is a health-focused institution located at 2511 b East 6th Street in Austin, Texas. This collective offers a unique approach to therapy by utilizing the power of art to help individuals explore and express their emotions, thoughts, and experiences. Through a variety of art-based techniques, clients are able to tap into their creativity and gain insight into their inner selves. The Austin Art Therapy Collective is dedicated to providing a safe and supportive environment for individuals to heal and grow through the transformative power of art therapy.

Austin Counseling Associates, located at 1704 1/2 South Congress Avenue in Austin, Texas, is a health institution dedicated to helping individuals create a better version of themselves. With a team of experienced therapists who are present, connected, creative, and deeply caring, Austin Counseling Associates can guide clients on a path of self-discovery and healing. Whether you are seeking freedom from past traumas, anxiety, depression, or relationship issues, the practitioners at Austin Counseling Associates are here to support you on your journey to personal growth and well-being. Contact us today to start your path to a better you.

TRE Therapy Austin is a health institution located at 950 Westbank Drive in Austin, Texas, United States. Specializing in Tension and Trauma Release Exercises (TRE), this facility offers a unique approach to healing and relaxation. With a team of experienced therapists and a calming atmosphere, TRE Therapy Austin provides a safe and supportive environment for individuals looking to release stress, tension, and trauma from their bodies. Whether you are seeking relief from physical pain or emotional distress, TRE Therapy Austin is dedicated to helping you achieve a sense of well-being and balance.

True Restoration Therapy Services in Austin is a leading health institution dedicated to providing top-quality therapy services to individuals in need. Located at 501 Congress Avenue in the heart of Austin, Texas, our team of experienced therapists offer a wide range of therapeutic services to help clients achieve true restoration and healing. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled therapists are here to support you on your journey towards mental and emotional well-being. Contact True Restoration Therapy Services in Austin today to schedule an appointment and take the first step towards a healthier, happier you.

South Austin Cat Hospital, located at 11215 South Interstate 35 Frontage Road in Austin, Texas, is a veterinary care institution dedicated to providing top-notch medical care for cats. As a feline-exclusive practice, we offer a calm and peaceful environment for our patients and their owners. Our mission is to improve the lives of cats by advocating for their well-being and providing exceptional veterinary services. If your cat gets anxious about vet visits, check out our tips page for ways to help them relax before coming in. We are also excited to introduce our new PetCare mobile app, making it easier for you to manage your cat's healthcare needs. For Spanish speakers, please ask for Helena or Carla. Visit South Austin Cat Hospital for compassionate and expert care for your feline companion.

Austin Iwama Aikido is a health-focused institution located at 8516 Anderson Mill Road in Austin, Texas. Our dedicated instructors offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our welcoming and supportive environment is perfect for students of all levels. Join us at Austin Iwama Aikido to cultivate strength, balance, and inner peace through the practice of this traditional martial art.

Resilience Austin is a leading health institution located in Austin, Texas, United States. Our mission is to promote mental and emotional well-being through personalized and comprehensive care. Our team of dedicated professionals is committed to helping individuals build resilience and overcome life's challenges. Whether you are struggling with stress, anxiety, depression, or trauma, we are here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and how we can help you thrive.

Greater Austin Psychiatry & Wellness is a leading healthcare institution located in Austin, Texas. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch psychiatric care and promoting overall wellness for our patients. At our state-of-the-art facility on the West US Highway 290 Service Road, we offer a wide range of services including psychiatric evaluations, medication management, therapy sessions, and holistic wellness programs. Whether you are seeking treatment for mental health issues or simply looking to improve your overall well-being, our experienced team is here to help. Visit Greater Austin Psychiatry & Wellness today and take the first step towards a healthier, happier you.

Keep Austin Centered is a private psychotherapy practice located at 8500 North Mopac Expressway in Austin, Texas. Run by Danielle J. Kaplan, LCSW, this institution offers therapy services to individuals in Texas and Arizona. Kaplan believes in the importance of seeking support from others to fully process experiences and gain a balanced understanding of the world. As a therapist, she offers her expertise to help clients center their thoughts, feelings, and actions in alignment with their values. If you are looking for a supportive and compassionate therapist in Austin, Keep Austin Centered may be the right fit for you.

Central Austin Psychotherapy is a leading mental health institution located at 1704 West Koenig Lane in Austin, Texas. Our team of experienced therapists and counselors provide a range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated professionals are here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Integrity Psychology of Austin PLLC is a trusted mental health institution located at 203 East Main Street in Round Rock, Texas. Our team of experienced psychologists is dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of therapy services to support mental health and well-being. At Integrity Psychology of Austin PLLC, you can expect a safe and welcoming environment where your concerns are heard and your needs are prioritized. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Ingram Austin LPC is a health institution located at 501 North Lake Drive in Texarkana, Texas, United States. This institution offers professional counseling services provided by licensed professional counselor, Ingram Austin. With a focus on mental health and well-being, clients can expect personalized and compassionate care to help them navigate life's challenges and improve their overall quality of life. Whether dealing with stress, anxiety, depression, or other mental health issues, Ingram Austin LPC is dedicated to providing effective and supportive counseling services to help individuals achieve their goals and maintain a healthy mindset.

Spicewood Dental is a reputable dental institution located at 4807 Spicewood Springs Road in Austin, Texas. Our team of experienced dentists and healthcare professionals are dedicated to providing top-notch dental care to patients of all ages. From routine cleanings to cosmetic procedures, we offer a wide range of services to meet your oral health needs. With a focus on patient comfort and satisfaction, Spicewood Dental strives to create a welcoming and relaxing environment for all our patients. Visit us today and experience the difference in quality dental care.

Pause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.

Nina's Day Spa & Acupuncture is a luxurious beauty salon and spa located at 7423 Burnet Road in Austin, Texas. Our expert staff offers a range of services including hair care, acupuncture, and various spa treatments to help you relax and rejuvenate. Visit our store to browse our selection of high-quality beauty and health products. Come and experience the ultimate pampering experience at Nina's Day Spa & Acupuncture.

Gramercy Specialty Clinic is a health institution located at 4009 Banister Lane in Austin, Texas, United States. Our professional therapists are dedicated to providing top-quality services to our clients, whether in our office or in the comfort of their own homes, schools, daycares, or other approved service sites. We also offer telehealth services for those busy weeks when in-person appointments are not possible. We cater to both English and Spanish speaking communities, ensuring effective communication and understanding. To schedule an appointment, simply call or text us at (512) 777-2686. Our fee structure is designed to meet the diverse needs of our clients, with acceptance of a wide range of health insurance plans, lower out-of-pocket costs for uninsured clients, and a low-cost sliding fee scale option available.

Summit Mental Health Clinic is a leading healthcare facility located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in mental health services, our clinic offers a wide range of treatments and therapies to support individuals struggling with various mental health issues. Our team of experienced and compassionate professionals is dedicated to providing personalized care and support to help our patients achieve optimal mental well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, Summit Mental Health Clinic is here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Sigma Mental Health Urgent Care is a premier healthcare facility located at 8601 South Congress Avenue in Austin, Texas. Our institution specializes in providing urgent mental health care services to individuals in need. Our team of experienced doctors and health professionals are dedicated to providing prompt and compassionate care to those facing mental health crises. Whether you are struggling with anxiety, depression, or any other mental health issue, Sigma Mental Health Urgent Care is here to help. Visit us today for personalized and effective treatment options.

Neuro Feedback Brainwaves is a cutting-edge health institution located at 8 Crystal Creek Trail in Austin, Texas, United States. Our team of experts specializes in utilizing neurofeedback techniques to help individuals improve their brain function and overall well-being. Through personalized treatment plans, we aim to optimize brainwaves and enhance cognitive performance, mental clarity, and emotional stability. Visit us today to experience the benefits of neurofeedback therapy and take control of your brain health.